BACK and BICEPS Bodyweight Workout Routine!

Full Back and Biceps Calisthenics Workout Routine Exercises with Andrea Larosa.
📄 My Calisthenics Programs ► andrealarosa.f...
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Neoni - Levitate
Mountkid - Dino
Chenda, Shiah Maisel - Find You There
Clarx - Shakedown

[@AndreaLarosaOfficial]

⚠IL PRODOTTO È DISPONIBILE ORA!
Usa il codice larosaFSG per il 15% di sconto!
rb.gy/zngpax

[@the_fidel9004]

Grande Andrea,muy disciplinado 💪🏼 éxito en su día saludos desde México ♥️

[@nacerddinebalouli9652]

الأول من الجزائر تحيا الجزائر

[@zkyoff]

🇩🇿🇩🇿

[@ayoubmenigher4189]

هه رانا هنا 🤣💪💪💪💪💪💪

[@danilonino335]

Brazil 🇧🇷 Andrea sou teu fã 💪❤️

[@234wickeder9]

Always remember’s when I saw your muscles to never give up!🇭🇺

[@234wickeder9]

If you come Hungary I’ll be there! Best athlete!🇮🇹

[@grofbence8673]

@@234wickeder9 akkor nem csak szerintem 🆙 goat

[@sw_calebschultz]

The amount of motivation that Andrea can produce is incredible

[@russelrealeza7142]

Still the best Calisthenics Physique for me man! When I still not able to see Andrea's notification, I was surprised all of these exercises are what I do almost everytime I train. Salute Andrea! 🙏💪🔥

[@davidecolombi4218]

Grande Andre sto facendo il tuo programma avanzato e mi trovo davvero bene 💪🏼

[@Fabbel7600]

Grazie Andrea per tutto quello che fai. I tuoi allenamenti sono da sempre fonte di ispirazione per tutti noi....
Per i prossimi video sarebbe interessante un allenamento petto e spalle, sempre a corpo libero.
Grazie ancora

[@gustavomarsilli1417]

te admiro una banda!!! saludos desde argetina. haz una rutina de pecho/tricep y hombro!!!

[@xdeed4847]

Good work 👍🏻💪🏻👊🏻

[@tonisw2003]

I want to see push routine but not a simple workout, I want to see how YOU training push workouts for build chest 😂👉👉

[@aldairortega4391]

Brutal rutina
Justo hoy me toca entrenar espalda y bicep are tú poderosa rutina larosa
Full MOTIVATION 😈

[@fabian8739]

Gracias Andrea por esta full rutina bro ♥️💪🏻 eres el mejor bro y yo me motivo aser ejercicios viendo tus videos bro saludos desde Perú y vamos a darle duro bro ❤️💪🏻bendiciones bro.

[@HeKaPoo2000]

Si bro jajajaja

[@Jhonny33993]

Bella routine 💪
Ascolta che consigli mi dai per aumentare le ripetizioni sugli Hanging knee raises alla sbarra? Mi serve portare le ginocchia quasi al petto, grazie mille!

[@giacomobaregi6052]

Ciao andrea, non so se lo avevi già detto in qualche tuo video passato, perchè sono alla presa con gli studi quindi faccio il possibile quando ho tempo.
quanto peso consigli per i curl e tu quanto peso usi, grazie.

[@nolasco9527]

I loved the routine Andre
Thanks for the video! ❤

[@g-shark9132]

Very good, thanks larosa for motivation 💪🙏✌️

[@Lucas_SM_Gymnasthenics]

Veey curious about that new programme, the first pull up variation of the workout is very challenging,like it

[@marcos2313]

Rotina stradlle planche

[@cherrilthomas7458]

You are my inspiration bro, love you forever Andrea larsoa🔥🔥🔥

[@GymRat2133]

Video utilissimo, spero di vedere una routine petto /tricipiti /spalle 😍

[@rossdj8192]

Quindi allenando dorso e tricipiti e una cattiva routine?

[@veljasw6203]

Brutal bodyweight workout, nice bro!

[@Alessandr0B]

Thanks for that Routine! A triceps routine would be cool but Id prefer a shoulder and chest Routine

[@finba4515]

400k subscribes for moment 🥳

[@aborr3cido587]

Debes poner traduccion en español 🤬❤
Motivacion eres larosa ❤🔥

[@klaudiakocon2517]

Andrea a want Your cap, please! 🥺😍

[@sonderlingsonderling4738]

are the biceps so important in calisthenics?

[@mateenkhalid7005]

Love the routine waiting for push routine

[@calistenicomotivacao4156]

Treino de Costas e Bíceps é bom demais 🔥

[@СайханИсмаилов-с4й]

che modello pantaloni puma?

[@lmartellooo]

Aspetto la routine di spinta

[@boysofsilence1808]

Grande Andrea. Yes more routines💪

[@michaeltorres2706]

la bestia italiana 💪💥😵‍💫

[@Feed163]

КОГДА НИБУТЬ ЗАГЛЯЯНЕМ В Соренто!!!Андреа🇷🇺🇷🇺🇷🇺

[@zarnain_sw]

Amazing Routine 💯 , Feeling The Burn In Back & Biceps And As Always King's 👑 Motivation 🖤❤️ Never Lose 🌟

[@conquerthewholeworld]

Yes King👑 Keep Grinding!

[@hivamgoswami2472]

Love from India

[@AngeloMastroberardino]

Magico Andrea

[@tommypicco4216]

Idea per un video: perché non vai in una palestra per vedere come sei di pesi riguardo al bodybuilding? E invece fare un video nella DL Gym?😍

[@ABZDesigns]

Hey Andrea! Make a tutorial on your Pullup Bar. A review of your Pullup bar Please!!!!

[@lltomika]

Push Workout ???

[@warriorelite777]

v-seat tutorial

[@leeito6957]

Que maquina

[@cesaregentile3522]

Vogliamo tutto

[@pcassio23]

Shoes Model?

[@joaovicente4244]

i will love if you do one workout video for shoulders, in the same model of this!
And also one video to talk about suplementes in calisthenichs workouts.
CHAMP!!

[@georgizalikovwushueacb3340]

Il nero e best

[@akramboy4949]

Thank you bro 🙏🙏🙏

[@quicksmilenathan103]

Should I train really heavy with lower reps or normal with around the 10 12 reps?

[@sixstringpassion9110]

First one here❤

[@kelcalistenia5942]

caraca brabo

[@tejparmar3440]

Can you upload a routine for weighted calisthenics

[@jarex1063]

Routine de tricep

[@anambivalentenemy]

What is this with the Italians that speak for a minute and the translation is only one sentence?? 🤣🤣🤣

[@alexander-10.8]

Nice Back routine. Du you think its ok to train every muscle twice a week, but legs once?

[@JESUS.963]

Dobrey utra

[@TelaResumidaa]

Iniciante

[@djje4004]

Que es mejor espalda y bíceps o hacer espalda y triceps 🤔 ..

[@krefahassan6511]

Your fan from Tunisia 🇹🇳 😍 love u so much

[@guidofuentes7600]

Una guida su come fare tuffi impossibili e soste manuali sulla barra. Sarebbe il migliore e tu sei il migliore :3

[@nnaimsan]

Que ganas de comprar un gorro como el de Andrea

[@НиколайРепринцев-т2ж]

Hare Krishna 🙏🏻👍👍👍🙏🏻

[@abhinavsharma6687]

Please make a tricep workout routine video

[@iotiadelin1683]

Of course i want a push video, idk why u ask

[@johnnykabela7329]

I want those lats for my back lever 🤪

[@cleitonsoares640]

Eu curto os treinos do Larosa mas só vejo ele treinando membros superiores, raramente treina os membros inferiores.

[@Marco-eq3wf]

Come si allena la rosa secondo voi? Tirata e spinta stesso giorno o a giorni alterni?

[@andreacattani9146]

Andrea Larosa= orgoglio italiano!

[@rxt1275]

Where we can find this bar please ?

[@زيدانعلي-ي5ك]

How many pull ups reps can you do???

[@jarex1063]

porta una routine per l'addome

[@marc-anderetershtgen9647]

Thankyou for the video ♥️♥️♥️♥️

[@HauPT12345]

I like way you make it 👍

[@rokhid_sw]

Back and bicep pump 🔥🔥🔥

[@urieledelgado11.11]

Super workout Andre!!!! 💯💯💯💯💪🏼💪🏼💪🏼

[@krafkrat-yt1475]

Eres él mejor, sigue así👍🏼👋🏼

[@yeisonpetitsw]

Power 💪

[@tejparmar3440]

Yesss please upload a full push workout

[@marcos2313]

Rotina v_sit

[@aestheticallyamazing2003]

Please do more content like this
Would love a push day work out

[@elghali_sw]

🔥🔥🔥

[@ramanajithu]

your beard is badass

[@kostar500]

U gotta be super strong to be able to perform all sets n reps

[@nicolotallarita7331]

Sessione front

[@marc-anderetershtgen9647]

💪💪💪💪💪

[@indie_7754]

Il maestro

[@diegolazzari26]

hefesto tutorial!!!!!!!!

[@israelolvera558]

💖❣️😇😘🥰🌟💯😊😍

[@savinocorvasce6055]

Sei un fenomeno! Complimenti.

[@ДядяВаня-о4ъ]

Veri cool video👍👍👍👍👍👍

[@kacperabuz9607]

💪🏻🔥

[@marcos2313]

Rotina handstand

[@ДядяВаня-о4ъ]

Cool MAN💪💪💪✊✊✊✊

[@jonnyrabiti690]

💪💪🔥

[@spartan_o8rko553]

Candelaaaa🔥🔥

[@diegorangel7733]

Good workout

[@marcos2313]

Rotina mana

[@angelpuccio3728]

Una domanda, perché nel secondo esercizio metti l'elastico ad X

[@lucaruggiero1978]

Per rendere la tirata convergente da un fulcro centrale.

[@lucaruggiero1978]

Divergente! Scusami.

[@ΣτέφανοςΑναγνωστόπουλος]

Reps range?

[@AndreaLarosaOfficial]

1st exercise at least 5 per arms.
All the other exercises between 15-10 reps if possible.

[@ΣτέφανοςΑναγνωστόπουλος]

@@AndreaLarosaOfficial Thank you