Have you tried any of these low sugar cereal options? What's your favorite cereal-healthy or not!? Mine is a tie between Golden Grahams, Cinnamon Toast Crunch and Captain Crunch! 😋
@Mind Over Munch my favorite always is changing, but currently Cinnamon Toast Crunch! I do love Kix, and I’m trying it for the first time, and wow it’s good! It kinda tastes (without milk) like the Filipino corn ball snack, sweet corn! So, if you love sweet corn and haven’t tried kix, you should get on that!
I’d like to see a similar video with condiments/sauces/etc I feel like it’s so hard to find a bbq sauce or salad dressing that isn’t loaded with sugar and salt
I was so addicted to cereal that when I finally stopped, my friends laughed at me because I said very seriously that I was "off cereal" now. When I DO eat it, I concentrate on a high fiber content. If I'm going to enjoy the sugary food, I at least want it to fill me up!
Alyssia, can you do this for popcorn?! I’ve always struggled with calories to serving size ratio of popcorn and now the “healthier” popcorns have microwaveable bags and idk if it’s any better than Orville microwave popcorn...help! I walked down the microwave popcorn aisle and felt like I was studying for a test
Buy popcorn seeds/kernels and air pop them yourself at home. Buying packaged popcorn adds a lot of sodium and fat to it. 1 cup of air popped popcorn only has roughly 31 calories!
@@ksl2137 microwave popper (cheap) + butter flavored coconut oil (tastes/smells like movie theater butter) + popcorn kernels of your choice = the bomb popcorn in about 5 minutes.
i clicked so fast as soon as the notification popped up. I absolutely love cereal, but a lot of them are unhealthy. Thank you so much! I love your channel!
As a type 2 diabetic, I watch sugars and don't eat much cereal. Although, I'd rather choose one for fiber. The sugar counts are BEFORE you add milk, almond milk or any other milk. Right? Some people forget they're adding more sugar with their milk so, thought I'd mention it. Great video. Get your healthy proteins in your meals. Getting hungry shortly after a meal is usually because the meal was mostly carbs and not balanced with protein. I know your video is centered only on cereal info. Lots of good information! Thank you.
Can you please do a video (or videos) about hidden sodium? Not everyone needs to watch their sodium, but for those of us who do... I would appreciate it! I love your content so much!
YAASS!! My favorite "healthy" cereal is One Degree Sprouted Rice Cacao Crisps. They're like cocoa pebbles but less sweet. I feel more like a grown-up when I get this cereal lol.
Soooooo many good details about Cereal omgg!! People really don't know what your eating ... I personally don't eat it I used to love the Honey Oats Cereal Thanks for info Xoxo
I love this video so much! Thank you for all the great information. I am diabetic and would love to see a video comparing sugar free cookies and cakes, how many chemicals in them and which ones are better. Or, any low sugar desserts on the market. Thanks for always giving us information without ever being judgmental of anyone. As always, love seeing sweet little Kristen. I was thinking it would be cool if you did a food video on cat and dog food and which is better. Thanks again
Thank you for this! 6 grams of sugar is the limit for the federal food program. I was able to add a few to my list of cereals I can feed my kids. Thank you! Thank you!
Cereals are so attractive The color of the bags/boxes and the drawings make me wanna buy them all regardless they're healthy or not (i don't, but if i could i won't say no, lol) I now have 2 cereal boxes °Cheerios Honey which contains 8% sugar per 30g °Nestle fitness almond and honey, prbbly 6% sugar per 30g
My guilty pleasure cereal is Lucky Charms, which is terrible for you so I only get it 1 or 2 times a year. Thank you for making such great quality videos. You are informative, succinct, and entertaining. One of my favorite youtubers! Keep up the good work!❤️
Maybe a solution is having a cup of Kix + 1/4 cup of something sweet. Or some combination. That way you get more cereal but still get sweet. Idk. I don’t like cereal.
Thank you! CHERYL! I literally just checked my PO Box and there was a bunch of packages they withheld on accident-I got the Trader Joes bag you sent, that was so very thoughtful! thank you so much!! I'm sorry for the delay... I want to send you a thank you card but don't have your address. I am going to see if I have your email, but if you have a moment would you send me your address at hello@mindovermunch.com? You are too kind, I appreciate you so much!!
I will have either plain oatmeal or cream of wheat topped on each cereal blueberries. Blueberries are very healthy for you. Nothing else. Okay yes a healthy juice & coffee. I put almond milk in my cereal & coffee.
What a great video, not much of a cereal eater, as I agree the fuel is not really there. I loved all the effort on the cereal tree and ... dog scene. You and your team really put a lot of work into this.
I actually really like the brown rice puffs from Barbara's, but I typically use non dairy vanilla milk so that adds something else to it. I usually make homemade granola as a cereal replacement and use my store bought cereal as a dessert. Thank you for sharing!
My favorite is Basic 4. I love the variety in it but I don't eat it very often. I can't even remember the last time I ate it. I usually eat leftovers for breakfast.
I keep seeing ads on Instagram for “The Cereal School” advertising low carb sugar free Keto friendly cereal??? Could that be the answer? It’s too expensive for me but peaked my curiosity, would love to see a video on them! Cereal and I have mostly broken up because I’ve realized it’s empty eating and I tend to eat at least two bowls or one big bowl at a time because I love it so much. We always had three our four open boxes between my brother and I growing up, I’ve always loved it. Every once and a while I’ll treat myself and get a box.
Okay I can actually answer you on this. As a fellow cereal lover those IG ads also caught my eye and I in fact bought them from the cereal school. I have no affiliation with them and hate to bad mouth anyone but to be honest the cereal was absolutely NOT edible. It was so bad in texture and tasted like sweetener overload. I could not even eat one bag so it's sitting in the box still. Again, I am not trying to hate on the company and love what they are doing in theory but the execution did not work out on this one. I would not recommend buying it!
I made a deal with my boyfriend that I wouldn't eat anything that contained over 6 grams of sugar and the first thing I was worried about was not being able to find cereal!! I think it's funny that the number you chose was 6 grams!
LOVE GROWN IS SOOOOOOOO GOOOOOOD! if you can find the strawberry cheerio looking ones, OMG! They are delish!! And taste so sinful! And they aren't too bad on sugar and macros!!!
Honey bunches of oats, multi grain cherrios and chex are on my yummy list too. Thanks to you for your homemade granola recipe, I eat that as cereal now!
When I eat a special rice squares cereal, I use soymilk. All organic ingredients, and not many ingredients in the cereal. To help fill me more I just make a drink of a scoop of vanilla protein powder from DoTerra and water separately.
My current pick for "seemingly healthy" cereal is Heritage Flakes from Nature's Path. 1 cup has 5 g of sugar, but it also has 5 g of protein and 7 g of fiber, so it's one of the few cereals that will satisfy me for a while. I also like the the peanut butter flavor of Kashi Go! and it's super filling because of the soy protein, but it's much higher in sugar and calories. I also don't generally buy sugary cereals because I have no sense of portion control. 😹(My work supplies some snacks, including cereals, in communal snack kitchens and they just added Lucky Charms to the mix and it's sooo dangerous, I try to pretend it's not there.)
Hi Alyssia, I am just curious if it doesn’t provide your body with the fuel you like or need in the morning. Do you eat cereal 🥣 more as a snack food? Thanks!!!
Can you do a low sodium lunch video? I struggle really hard to find affordable lunch options with low sodium but I end up eating a whole packet of knorr pasta or a box of Mac n cheese and those are both over 1,000mg. I have heart problems that run in my family and I don't have the money to make everything from scratch like pasta sauces. Love this video!
I use to think that regular cereal made up for it with all those vitamins and minerals added compared to like Kashi which didn't have much at all. This was before learning about macros
Hello, did you recommend kellogs special k brown sugar cinnamon crunch? Is healthy or bad? Specially for diabetes, thanks in advance ☺, from Puerto Rico 🇵🇷, Carlos
Have you ever done resesrch on "natural flavors"? Another You Tube personality I subscribe to Flav City has and if you haven't I bet you would be interested in this information. Mind blowing!
I have and I think it's a silly distraction from health for most people; my opinion is if people consuming "natural flavors" in their carbonated water/foods is the worst thing they are doing, they're doing pretty darn good. Instead, I encourage people to focus on getting processed foods OUT and learning to love whole foods. This is a far bigger problem than natural flavors.
@@MindOverMunch I see your point. In our family we have weeded out most processed food so we are to the point of making sure the small amount of processed food we eat is as minimal of ingredients as possible without extra junk. Thanks for your thoughts!
My general rule of thumb for buying cereal - dont buy it if the box has: - a cartoon character - honey dipper - any kind of fruit - the words "fitness" or "crunch" Most of those are desert, not breakfast.
lol. I wish I could tell you we didn't eat them 😂 We spent a few weeks getting through a few of them on our own, and gave some away to friends and family, etc.
The best low sugar cereals are generic house brands: corn flakes, oat rings (Cheerios), shredded wheat. bran flakes. Kix and Chex are OK. Kroger brand shredded wheat has 0g sugar and only a couple of ingredients.
@@Mggrande998 I can imagine. Uch, just don't even bother trying to eat cereal! I skip breakfast and eat an egg at about 1:00 🤣 But I'm the oddball in the bunch, I've never liked cereal. Hate bread too You can imagine I love keto 😆
Homemade musili, oats, dried fruit, nuts and seeds completely customizable, it’s my go to cereal but I’ll admit I do love an occasional bowl of cinnamon life
I love cereal! Sucks that they’re not all that nutritious but thanks for the breakdown! PS: I’m taking this video as a birthday gift 😝so thanks for my gift 😂
I am celiac and even tho cheerios say they are gluten free they are NOT safe for celiacs. They are cross contaminated with other things. In Canada (any) cheerios are not allowed to call themselves gluten free for this reason. Any food can say they are gluten free with 20 pp of gluten in it which still isn't safe for celiacs.
Have you tried any of these low sugar cereal options? What's your favorite cereal-healthy or not!? Mine is a tie between Golden Grahams, Cinnamon Toast Crunch and Captain Crunch! 😋
I think my favorite is Cinnamon Toast crunch... even though it might not be the healthiest choice!
I
Captain Crunch, Peanut Butter Crunch, and Post's S'mores! (it's like golden grahams meets cocoa puffs with marshmallows) yum!
Kroger Brand toasted oat really delicious 2 grams of sugar for 1 and 1/2 cups.
@Mind Over Munch my favorite always is changing, but currently Cinnamon Toast Crunch! I do love Kix, and I’m trying it for the first time, and wow it’s good! It kinda tastes (without milk) like the Filipino corn ball snack, sweet corn! So, if you love sweet corn and haven’t tried kix, you should get on that!
My son says “thank you for the advice!” He’s 7 and loves cereal and is always worried about eating healthy foods.
thank you! :)
Wow he's a smart 7 year old!
I’d like to see a similar video with condiments/sauces/etc I feel like it’s so hard to find a bbq sauce or salad dressing that isn’t loaded with sugar and salt
thank you for the request, good idea :)
Try G Hughes sugar free bbq sauce, it has a weird aftertaste right out of the jar, but once you cook it with the meat it tastes bomb
Try True Made Foods brand, very low sugar and made with veggies. They have a ketchup, BBQ sauce, and sriracha :)
“Honey, why is our neighbor hanging cereal boxes from their tree...?”
😂
Spouse: Oh they're doing another UA-cam video. Don't worry about it.
I want a whole hour of video of you saying "seemingly healthy" 🤣
😅
Andrea Macorig same 😂😂😂😂😂
@@MindOverMunch was that Christian lol
It was funny to see him farming for tree cereal lol
Cereal is AMAZING!! Captain crunch is king to me, especially crunch berries! I don't eat it much anymore just 2-3 times a month.
YUM!!!
I never knew that the amount of sugar in one packet is equal in sugar cubes
I'd like you to compare frozen dinners for their salt content,please.
yes! I want to do this :)
@@MindOverMunch sounds good!🙂
I was so addicted to cereal that when I finally stopped, my friends laughed at me because I said very seriously that I was "off cereal" now. When I DO eat it, I concentrate on a high fiber content. If I'm going to enjoy the sugary food, I at least want it to fill me up!
very nice! yes, it's so hard to find a cereal that does fill me up. I could just keep going!
fiber one?
Can we talk about her effort putting all those cereal boxes on the tree?
Alyssia, can you do this for popcorn?! I’ve always struggled with calories to serving size ratio of popcorn and now the “healthier” popcorns have microwaveable bags and idk if it’s any better than Orville microwave popcorn...help! I walked down the microwave popcorn aisle and felt like I was studying for a test
Buy popcorn seeds/kernels and air pop them yourself at home. Buying packaged popcorn adds a lot of sodium and fat to it. 1 cup of air popped popcorn only has roughly 31 calories!
Yes please!! And I want the buttery popcorn !
@@ksl2137 microwave popper (cheap) + butter flavored coconut oil (tastes/smells like movie theater butter) + popcorn kernels of your choice = the bomb popcorn in about 5 minutes.
i clicked so fast as soon as the notification popped up. I absolutely love cereal, but a lot of them are unhealthy. Thank you so much! I love your channel!
thank you!! :)
@@MindOverMunch No problem! :) I also think it would be great if you can make your own cereal recipe!
I would love a Cereal Tree in my back yard!
seriously!
you went so hard on this video, this deserves more view/ likes as well. the editing is
world class, A+ rating , good job
thank you! :)
As a type 2 diabetic, I watch sugars and don't eat much cereal. Although, I'd rather choose one for fiber.
The sugar counts are BEFORE you add milk, almond milk or any other milk. Right? Some people forget they're adding more sugar with their milk so, thought I'd mention it.
Great video. Get your healthy proteins in your meals. Getting hungry shortly after a meal is usually because the meal was mostly carbs and not balanced with protein.
I know your video is centered only on cereal info.
Lots of good information!
Thank you.
yes! So true :) Thanks! I usually go with almond milk. The sugar shown here is for the cereal alone.
Can you please do a video (or videos) about hidden sodium? Not everyone needs to watch their sodium, but for those of us who do... I would appreciate it! I love your content so much!
YAASS!! My favorite "healthy" cereal is One Degree Sprouted Rice Cacao Crisps. They're like cocoa pebbles but less sweet. I feel more like a grown-up when I get this cereal lol.
One Degree has great products. Out kiddos have this and then plain flavor every once in awhile. I LOVE their sprouted oats though.
Soooooo many good details about Cereal omgg!! People really don't know what your eating ... I personally don't eat it I used to love the Honey Oats Cereal Thanks for info Xoxo
thank you so much :)
I appreciate your detailed review & upload of your video
I love this video so much! Thank you for all the great information. I am diabetic and would love to see a video comparing sugar free cookies and cakes, how many chemicals in them and which ones are better. Or, any low sugar desserts on the market. Thanks for always giving us information without ever being judgmental of anyone. As always, love seeing sweet little Kristen. I was thinking it would be cool if you did a food video on cat and dog food and which is better. Thanks again
thank you so much :) I appreciate your kindness, as well as your feedback and requests!!
My favorites are the traditional Cheerios and Corn Flakes. I try to pick low sugar, high fiber. I love cereals.
Thank you for this! 6 grams of sugar is the limit for the federal food program. I was able to add a few to my list of cereals I can feed my kids. Thank you! Thank you!
awesome!! Thank you!
Informative video. Depending on your particular needs, don’t forget the sugar that is in the milk you are adding. 😊
yes! I go with nut milk for less but do what's right for you!
Cereals are so attractive
The color of the bags/boxes and the drawings make me wanna buy them all regardless they're healthy or not (i don't, but if i could i won't say no, lol)
I now have 2 cereal boxes
°Cheerios Honey which contains 8% sugar per 30g
°Nestle fitness almond and honey, prbbly 6% sugar per 30g
they are!
Really love your videos. Very informative. Keep up the great work. :)
thank you! :)
My two favorite cereals are Grape Nuts with truvia and cracklin oat bran. I’ve loved them since I was a child!
oh my gosh cracklin oat bran! YESSSSS!!!
My favorite "healthy cereal" is plain spoon sized shredded wheat. But I also like the low carb granola I make.
My guilty pleasure cereal is Lucky Charms, which is terrible for you so I only get it 1 or 2 times a year. Thank you for making such great quality videos. You are informative, succinct, and entertaining. One of my favorite youtubers! Keep up the good work!❤️
so good! thank you! :)
Maybe a solution is having a cup of Kix + 1/4 cup of something sweet. Or some combination. That way you get more cereal but still get sweet. Idk. I don’t like cereal.
yes! mixing cereals is a nice idea :)
That's what I do for my kids. Or I just get non sweet cereal and add some honey to the milk lol
Lol at the “seemingly healthy” voiceover. This came at the perfect time bc I’ve been craving cereal but am trying to keep my sugar low
thank you :)
This video was so informative, thank you! Loved all the extra tips that you popped in--I had no idea about the Cheerios :-O
thank you so much :)
8:32 - "powered by beans" - I see what you did there! LOL!!
I love cereal too! My favorite right now is shredded wheat with fresh fruit.
Very informative Alyssia. Thank you.
Thank you! CHERYL! I literally just checked my PO Box and there was a bunch of packages they withheld on accident-I got the Trader Joes bag you sent, that was so very thoughtful! thank you so much!! I'm sorry for the delay... I want to send you a thank you card but don't have your address. I am going to see if I have your email, but if you have a moment would you send me your address at hello@mindovermunch.com? You are too kind, I appreciate you so much!!
Carb is also something to consider. Because carbs turns into sugar once it enters you body. So basically Carbs is sugar but without the sweet taste.
Can you do a cereal meet&greet with your fans next time? Rows of tables with cereal in bowls laid out, with choices of different milks!!
that would be amazing!
I will have either plain oatmeal or cream of wheat topped on each cereal blueberries. Blueberries are very healthy for you. Nothing else. Okay yes a healthy juice & coffee. I put almond milk in my cereal & coffee.
Is there a reason my favorite Lucky Charms is not on the list? ( just teasing)
Pause Turtle food or tree bark!!!! Ha HA HA !!! man I want the cereal tree! I know your neighbors were looking at you funny.
lol!! :) it was funny!
What a great video, not much of a cereal eater, as I agree the fuel is not really there. I loved all the effort on the cereal tree and ... dog scene. You and your team really put a lot of work into this.
thank you so much :) I appreciate it!!
I actually really like the brown rice puffs from Barbara's, but I typically use non dairy vanilla milk so that adds something else to it. I usually make homemade granola as a cereal replacement and use my store bought cereal as a dessert. Thank you for sharing!
awesome!!
My favorite is Basic 4. I love the variety in it but I don't eat it very often. I can't even remember the last time I ate it. I usually eat leftovers for breakfast.
I keep seeing ads on Instagram for “The Cereal School” advertising low carb sugar free Keto friendly cereal??? Could that be the answer? It’s too expensive for me but peaked my curiosity, would love to see a video on them! Cereal and I have mostly broken up because I’ve realized it’s empty eating and I tend to eat at least two bowls or one big bowl at a time because I love it so much. We always had three our four open boxes between my brother and I growing up, I’ve always loved it. Every once and a while I’ll treat myself and get a box.
Okay I can actually answer you on this. As a fellow cereal lover those IG ads also caught my eye and I in fact bought them from the cereal school. I have no affiliation with them and hate to bad mouth anyone but to be honest the cereal was absolutely NOT edible. It was so bad in texture and tasted like sweetener overload. I could not even eat one bag so it's sitting in the box still. Again, I am not trying to hate on the company and love what they are doing in theory but the execution did not work out on this one. I would not recommend buying it!
I made a deal with my boyfriend that I wouldn't eat anything that contained over 6 grams of sugar and the first thing I was worried about was not being able to find cereal!! I think it's funny that the number you chose was 6 grams!
LOVE GROWN IS SOOOOOOOO GOOOOOOD! if you can find the strawberry cheerio looking ones, OMG! They are delish!! And taste so sinful! And they aren't too bad on sugar and macros!!!
I love the sprouts brand brown Rice Krispies. They are so good.
agreed!!
Honey bunches of oats, multi grain cherrios and chex are on my yummy list too. Thanks to you for your homemade granola recipe, I eat that as cereal now!
yum!!
Would love to see a comparison of bagels and other typical morning carb. Great video!!
thank you :)
When I eat a special rice squares cereal, I use soymilk. All organic ingredients, and not many ingredients in the cereal. To help fill me more I just make a drink of a scoop of vanilla protein powder from DoTerra and water separately.
My current pick for "seemingly healthy" cereal is Heritage Flakes from Nature's Path. 1 cup has 5 g of sugar, but it also has 5 g of protein and 7 g of fiber, so it's one of the few cereals that will satisfy me for a while. I also like the the peanut butter flavor of Kashi Go! and it's super filling because of the soy protein, but it's much higher in sugar and calories. I also don't generally buy sugary cereals because I have no sense of portion control. 😹(My work supplies some snacks, including cereals, in communal snack kitchens and they just added Lucky Charms to the mix and it's sooo dangerous, I try to pretend it's not there.)
SEEMINGLY HEALTHY
Hi Alyssia, I am just curious if it doesn’t provide your body with the fuel you like or need in the morning. Do you eat cereal 🥣 more as a snack food? Thanks!!!
Great video, loved the content!
thank you so much :)
If sugary cereal is in front of me he's going to get eaten 😂😂😂
I would like to see a comparison of breads
I did one recently with Gluten Free breads :)
I LOVE cereal, Alyssia. Anytime someone brings up cereal, I go crazy. What's your honest opinion on French toast? I love you so much, sweetie.
I agree, Byron! I go crazy too :) I LOVE FRENCH TOAST!!
Can you do a low sodium lunch video? I struggle really hard to find affordable lunch options with low sodium but I end up eating a whole packet of knorr pasta or a box of Mac n cheese and those are both over 1,000mg. I have heart problems that run in my family and I don't have the money to make everything from scratch like pasta sauces. Love this video!
thank you for the request :)
@@MindOverMunch of course! I feel like a lot of Americans struggle with this
O my lordddd thank you for this videoooo!
Thank you!
What are your thoughts on Stevia in the Raw? Or Truvia? Would that be bad to pour on top of some unsweetened cereal? 🥣
Kelly Kouture she has a video on sweeteners
Me: *asks if I can have something*
My mum: 11:49
My only cereal is Bobs Redmill Oatmeal. Once or twice a week.
yum!
I use to think that regular cereal made up for it with all those vitamins and minerals added compared to like Kashi which didn't have much at all. This was before learning about macros
Thank you so much for this❤️❤️
yes!!
Hello, did you recommend kellogs special k brown sugar cinnamon crunch? Is healthy or bad? Specially for diabetes, thanks in advance ☺, from Puerto Rico 🇵🇷, Carlos
I really love your videos ❤️💯
thank you so much :)
Thanks for sharing 🌻
Thanks for watching!
Have you ever done resesrch on "natural flavors"? Another You Tube personality I subscribe to Flav City has and if you haven't I bet you would be interested in this information. Mind blowing!
I have and I think it's a silly distraction from health for most people; my opinion is if people consuming "natural flavors" in their carbonated water/foods is the worst thing they are doing, they're doing pretty darn good. Instead, I encourage people to focus on getting processed foods OUT and learning to love whole foods. This is a far bigger problem than natural flavors.
@@MindOverMunch I see your point. In our family we have weeded out most processed food so we are to the point of making sure the small amount of processed food we eat is as minimal of ingredients as possible without extra junk. Thanks for your thoughts!
Girl you dont vcaim that these are healthy but deeply you know it :).
Thank you. You let me know which are the healthiest ones
Post Shredded Wheat is my go-to "healthy" cereal.
My general rule of thumb for buying cereal - dont buy it if the box has:
- a cartoon character
- honey dipper
- any kind of fruit
- the words "fitness" or "crunch"
Most of those are desert, not breakfast.
Thank you sis 👏🏾👏🏾👏🏾
The cereal tree! Wouldn’t that be cool 😎
Great Video. Wonder how the neighbors thought of your cereal tree? LOL
🤦♀️🤷♀️😂
A video similar to this but with granola!
My favourite is Post Great Grains Banana Nut Crunch
oh neat!
Awesome thank you Allysia.
😎👏💖
thank you :)
What about America's first cereal?
Kelloggs Cornflakes!
Yes! More brand comparisons!
Looks like your dog enjoyed the cereal tree 😆
lol she did! (shh-we put peanut butter on the bottom of the box to entice her for the shot 😂)
@@MindOverMunch 🤣
What do you do with all these boxes of cereal? Do you return them or donate them or keep them???
lol. I wish I could tell you we didn't eat them 😂 We spent a few weeks getting through a few of them on our own, and gave some away to friends and family, etc.
What about adding a little Stevia to a low-sugar cereal? Is that a bad idea?
The best low sugar cereals are generic house brands: corn flakes, oat rings (Cheerios), shredded wheat. bran flakes. Kix and Chex are OK.
Kroger brand shredded wheat has 0g sugar and only a couple of ingredients.
Thanks. 👍
You should got to fooducate and check out what they say about these products. It will inform and alarm you, as well it should.
1:25 Did you and Christian tie cereal boxes to your tree just for that shot?
yes!
Growing up, my mom always wanted me to be healthy, so I basically ate sugarless, and bland corn flakes my whole life.
I love Chex and Cheerios, plush spoonfulls
Do a low carb cereal video!!!!
these are low sugar so many are lower in carbs :) I will explore some "keto" options
There's some crazy cool keto cereals being advertised on facebook right now. Unfortunately you need to take out a 2nd mortgage to afford them 😂
@@Mggrande998 I can imagine. Uch, just don't even bother trying to eat cereal! I skip breakfast and eat an egg at about 1:00 🤣
But I'm the oddball in the bunch, I've never liked cereal. Hate bread too You can imagine I love keto 😆
Homemade musili, oats, dried fruit, nuts and seeds completely customizable, it’s my go to cereal but I’ll admit I do love an occasional bowl of cinnamon life
yum!!
Try Magic Spoon for low carb cereal, soooo yummy! A bit pricey.
thanks for the heads up!! Where do you get it usually?
@@MindOverMunch Magic Spoon .com
I love cereal! Sucks that they’re not all that nutritious but thanks for the breakdown!
PS: I’m taking this video as a birthday gift 😝so thanks for my gift 😂
HAPPY BIRTHDAY! 🎉
Thank you!!! ❤️
Kashi Dark Chocolate Karma
Kashi Cinnamon Harvest
Cascadian Farms Dark Chocolate Granola
This what?
@@TreborVainilla They are listing some cereals.
So I was like the whole time money doesn't grow on trees cereal grows on trees
There’s a lot of sugar in regular milk guys so if you can get 3 grams or less it’s better
yes! I usually use almond milk
Its all about the ingredients and the certifications, the sugar comes last.
cinnamon toast's my fav!!!
Great! I love cereal too. ❤
What happens to all the sugar used in the videos?
No added sugar or salt: Grape Nuts and some generic brands, shredded wheat and Uncle Sam's (wheat and flax).
neat! thanks!
I am celiac and even tho cheerios say they are gluten free they are NOT safe for celiacs. They are cross contaminated with other things. In Canada (any) cheerios are not allowed to call themselves gluten free for this reason. Any food can say they are gluten free with 20 pp of gluten in it which still isn't safe for celiacs.
Plus the sugar added from cow milk.
yes! But cow milk sugar is from "lactose," not added sugar.