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Been dealing with this for over a year while deadlifting and squatting. First video I’ve seen that actually shows a clear path of progression to get rid of the problem. Great video
Absolutely. Hope the progress helps get you back to squatting/deadlifting again comfortably!
Been dealing with this for over a year while deadlifting and squatting. First video I’ve seen that actually shows a clear path of progression to get rid of the problem. Great video
Absolutely. Hope the progress helps get you back to squatting/deadlifting again comfortably!