Always appreciate a new high energy all-standing workout, and this was a longer one! Thank you for always motivating us with your beautiful smile Eleni 😀
Even though I can't go outside because of the rain, this well-structured workout makes me feel good. Cardio is important. Thank you Arigato from Australia
Boy, was I ready for the countdown at the end, but I'm blaming it on the cold I've just had. Thanks Eleni for the shortened quad stretches and the great workout.
I did crush it! 😄 This is now my FAVORITE cardio workout; I'm going to save it. I liked how you alternated between low & high impact exercises. Please do more videos like this one!
As a person who gets easily bored during the workouts, no matter how long your workouts are , it beats me how I can finish them easily. Both the difficulty levels and duration are really balanced. Also I appreciate your smiling as you’re doing the exercises ❤️
I loved this! it was a great challenge and a nice length. The music came in so good at a couple of key places and it really pumped me up and kept me moving. Thanks Eleni!
Awesome Workout!!!! Weight 86kg Height 164 cm Calories: 280kCal. Could have definitely burned more if I didn't have to take a 10-15 minute break in between to help find something, So guess it still is awesome.
Yeeeaah! I crushed it, babe! My first half walk/half run exercise in 2+ years! I'm sweating and so happy now that I've done it. 5000 steps and 280 cal.
Hallo Eleni from Indonesia 🇮🇩..Just done this new video at 9 am in the morning here. I love almodt your video, just simple without too much talking but so much fun and sweaty! Hope you keep healthy and have a nice day :) ❤
Oh yes! I did it again and I am sweat and happy. It wasn’t easy, but it refreshed my body to do it in the rhytm of music and it was like dancing. Thank you, Eleni! 🎶🙌🏻
This was so good! I substituted the high impact moves for low impact modifications and still got a great and sweaty workout. Having the previews to the moves is something i really appreciate about your workouts.
Another great video. Working the body on many levels including a balance challenge. Had to modify a few of the jacks and jumps due to my arthritis. (I did do some). Tried other people’s videos of the same type but Eleni is the greatest simply the best. This from a retired fitness professional. (66). Keep moving everybody do what you can
Just finished it. First half: oh it seems easy I need to add another session after this. At the end: ok, enough for today )) 368kcal in all and average heart rate 143. Thank you, it is fun~
Wow🎉 . Fire ❤. Loved the cardio kickboxing was incorporated. Loved the combos of high intensity. I literally was sooo drenced. As always the 40 mins is perfect ❤
Thank you once again. A request to you, can you please create a playlist of the steps workout as well, we have a group of seniors who prefer doing the steps workout
Eleni!!! You are the source of life energy! Appreciate your brilliant workout today! Hug 🤗 you with the rest of my power, what left after your class today!!! 🥰❤️👍🏼
This was really awesome Eleni I'm always impatient to see your encouraging words you put at the end of your videos. I make sure to finish the sets in order to deserve it😂❤
Always appreciate a new high energy all-standing workout, and this was a longer one! Thank you for always motivating us with your beautiful smile Eleni 😀
😀👏🏽👏🏽👏🏽👏🏽👏🏽
Incredible workout! Burned 339 calories
He mejorado mucho físicamente con sus workouts 10/10
Even though I can't go outside because of the rain, this well-structured workout makes me feel good. Cardio is important.
Thank you Arigato from Australia
Believe or not I burnt 580 calories with this workout... oh boy. Thx Eleni ♥️
Boy, was I ready for the countdown at the end, but I'm blaming it on the cold I've just had. Thanks Eleni for the shortened quad stretches and the great workout.
Sometimes your body is the weapon of fitness
No weights, no bands, etc.
This got me ready for dancing tonight 🖤🪦
I did crush it! 😄
This is now my FAVORITE cardio workout; I'm going to save it. I liked how you alternated between low & high impact exercises. Please do more videos like this one!
Second time doing this routine this week & I really felt it! 😓😁
As a person who gets easily bored during the workouts, no matter how long your workouts are , it beats me how I can finish them easily. Both the difficulty levels and duration are really balanced. Also I appreciate your smiling as you’re doing the exercises ❤️
So glad you’re enjoying my workouts🥰🫶
Thanks
Thank you🥰🫶
I loved this! it was a great challenge and a nice length. The music came in so good at a couple of key places and it really pumped me up and kept me moving. Thanks Eleni!
You are simply the best! Best workout ever is always yours! Lucky us!
🥹🙏
Awesome Workout!!!!
Weight 86kg
Height 164 cm
Calories: 280kCal.
Could have definitely burned more if I didn't have to take a 10-15 minute break in between to help find something, So guess it still is awesome.
Wow great workout! 45 min and burned 347 calories! Im 165 and weigh 67kg 🙃🙂
Yeeeaah! I crushed it, babe! My first half walk/half run exercise in 2+ years! I'm sweating and so happy now that I've done it. 5000 steps and 280 cal.
Amazing you crushed it😍🥳
Hallo Eleni from Indonesia 🇮🇩..Just done this new video at 9 am in the morning here. I love almodt your video, just simple without too much talking but so much fun and sweaty!
Hope you keep healthy and have a nice day :) ❤
Glad you enjoyed it😍👏
Just love all of your workouts they get my heart pumping and dripping sweat and I feel great when I finish.
You are saving me with all your workout videos and being my motivation to hopefully one day achieve a body like yours ❤
Love your workouts, so much sweaty and fun
Było świetnie, dziękuję!
Trying this one in the morning!!!
This workout got me sore for many days, I loved everything about it!
Wonderful energy burn and stress reducer. Thank you!
Просто сказочные упражнения для лимфодренажа!!!!!!!!😍😍😍😍😍
Great workout!!! We need more like this one 🤩🩷
Oh yes! I did it again and I am sweat and happy. It wasn’t easy, but it refreshed my body to do it in the rhytm of music and it was like dancing. Thank you, Eleni! 🎶🙌🏻
I have done your previous belly fat work out. This full body cardio workout is fantastic. Done today. Feeling energetic. Thank you ❤
This is my best so far, I sweat like never before, thank you❤
This was amazing! Some challenging new moves that shook things up a little. Love 45min videos where I feel I really get a good sweat
This was so good! I substituted the high impact moves for low impact modifications and still got a great and sweaty workout. Having the previews to the moves is something i really appreciate about your workouts.
thank you so much!🥰
This new high intensity walk and run circuits were simply amazing. It is well worth the effort. Thank you dear, Eleni 🙏🫶💪
Thanks for this workout ❤ It was really sweaty!
You are saving me with all your workout videos and being my motivation to hopefully one day achieve a body like yours
Love this one and the format 🤩 and some new moves so perfect
Another great video. Working the body on many levels including a balance challenge. Had to modify a few of the jacks and jumps due to my arthritis. (I did do some). Tried other people’s videos of the same type but Eleni is the greatest simply the best. This from a retired fitness professional. (66). Keep moving everybody do what you can
Thank you so much🙏
THANK YOU! I have done two of your workouts and MAN! I love them. 😍
So wonderful Helen I am so happy because I improving day for day
Тренировка просто ❤❤❤❤🔥🔥🔥🔥, всё как нужно
Сколько калорий сжигает?
You are the best Eleni!! Always knowing what my body needs, this workout was super sweaty and fun!! ❤🙏🏼😘
Omg..such a fun workout! So much power. Absolutely loved it. Thanks Eleni❤
Please more like this! It's wonderful! 🔥🔥🔥
This was a fun workout. The length was good, too. Thank you very much.
So fun Eleni, it feels like dancing!! What a great channel you have!!
Thank you Eleni ! ✅💪❤️🔥
Great workout, Eleni!!! Love everything you do!!!🫶🏻🫶🏻🫶🏻
Thank you🥹❤️
Just finished it. First half: oh it seems easy I need to add another session after this. At the end: ok, enough for today )) 368kcal in all and average heart rate 143. Thank you, it is fun~
Без слов!!!!❤❤❤❤
Awesome workout .. enjoyed doing it ..thankyou Eleni❤
Sou brasileira e este canal é muito bom❤, Deus a abençoe 🙏🏽
That was super challenging - a very killer workout!!! Loved every second. Thank you ❤
Oooo! It was great! 🎶 Thank you, Eleni! 🙌🏻
Wow🎉 . Fire ❤. Loved the cardio kickboxing was incorporated. Loved the combos of high intensity. I literally was sooo drenced. As always the 40 mins is perfect ❤
Thank you once again.
A request to you, can you please create a playlist of the steps workout as well, we have a group of seniors who prefer doing the steps workout
This was soooo much fun!!! Eleni your workouts always go quicker than anyone else's 😊
🥳💕
I have done this workout 3 times in the last 2 weeks
An instant favorite from @Elenifit! Thank you Eleni we love you!! ❤
❤️🫶
Thank you very much Eleni!I felt happy when I did the exercises ❤I was just dancing
Wow.. what a energetic work out mam !!! Full of calories burn 😅
I like this one 😊 it’s full of energy and I feel so glad after it 🙈 Thank you, Eleni!
Love your powerwalks❤
Wow, that was tough! Did have to pause it once, but I got through it and really enjoyed it!
Loved it, thanks Elani
Merci beaucoup pour cette superbe séance 👍😂
Eu amei estes exercícios, muito bom, continue esse trabalho, maravilhosa.❤
Wow! Already added to the ones beens doing, it's so much like dancing 😅 I can't wait to dance it 🤸🤸🤸 all the way from Kigali Rwanda 🇷🇼
Grazie per i tuoi preziosi insegnamenti ❤❤❤
@elenifit this was _exactly_ what I needed today!! *Thank You!*
Thank you, I work out with many of your 40-minute videos, and I had to say this video became my fav, super FUN as the title suggested. 🥳💪💪🔥
Thank you so much😍
Eleni!!! You are the source of life energy! Appreciate your brilliant workout today! Hug 🤗 you with the rest of my power, what left after your class today!!! 🥰❤️👍🏼
Love this one!!
❤Gracias por el video. Muchas bendiciones para ti!
This is such a great workout 💪
Vielen Dank...hat großen Spaß gemacht....und war sehr Abwechslungsreich.... daher ganz kurzweilig....👍
Das freut uns sehr!
❤❤❤ Heart touching work out,,,, wonderful amazing exercise with Big smile 😂😂😂
Thank you so much Eleni
Love you Eleni 💘💘💘
Thank you for another one great class! By the way - I always notice how percentage line color match outfit and timer. Love the esthetics!
🙏🥰
Reminder to myself that this workout has lunges and jumping.
Did it anyways!
Thank you eleni❤
Oi Eleni, boa tarde. Tudo bem? Sou apaixonada com seus treinos. Faço todos os dia de segunda a sexta feira. Já compartilhei mais de 300 ×
Loved it , not to intens but for me at this moment🎉🎉🎉🎉
Coucou, super entrainement ! Pourras tu dire à l'avance qu'il y aura une pause pour boire ? 🥰
I love your workouts! Thank you so much!😀
Thank you😍
Loved this one so much
This was really awesome
Eleni I'm always impatient to see your encouraging words you put at the end of your videos. I make sure to finish the sets in order to deserve it😂❤
Love it🥰
thank you so much! its amazing!
Love your videos!
❤eleni teşekkürler
Thank you i love your energy so much
Thank you🥹
Magic 🪺
Great routine 👏🏾👏🏾👏🏾
Loved this one! ❤😅
acabei de descobrir vc e ja ameiiiiiiiii, vou fazer hoje
Ahh! I'm burning 🥵. That was some awesome workouts😊❤
Awesome workout thank you 😃☀️🌞❤️👍💯👏🏽💚‼️💞
Girl @ 36:00 ton équilibre est juste 🔥🔥
Again thank you for the beautiful workout💖💖
OMG! Loved it! ❤
美好早晨有你出發❤❤
Can I please know how many calories does this workout burn? I did the work out and it was amazing. Please have more power walks. Thank you
It’s in the description! 300-400 calories
Marvelous!!!
Thank you very much, you did as I asked 😭😍
🇲🇽 más videos de power walk y de all standing por favor. Son mis favoritos 🤗
Power walk = walk with affordable jumping 🤣 let me smash it💪
Haha I love how you phrased it "affordable jumping" haha so true 😊
Great!!🎉🎉🎉❤❤❤