All right, all right, 10 mins in and I'm like 'I got this', 20 mins in and I'm DYING!!! I could not finished it, but I gave those 35 minutes my maximum. Happy I did. Next time I will smash it whole! Thanks for this routine.
Dying for the first time trying it too. This helps to push me to the next level! Thanks for the great workout. Great for mom with very limited time for self.
Thank you Eleni! I have loved all of your workouts so much, especially any of the Cardio HIIT or All-standing ones. I appreciate all the effort you put into making these videos!
This looks amazing! Would love to see more 45 min hits, with ab focused exercises. Prefer the non-standing workouts but they are still fabulous Thank you for all your hard work💖
Great one to get in some fun cardio the day after strength training! 😊 Sometimes in this kind of workout videos, the moves are too complex for me so I can't keep track & just get frustrated... Laugh all you want, but I just never took any interest in, like, dancing & stuff 😅 But this one worked really well for me! 😍Not too complex but still lots of variety to keep things interesting! 💚Some balance work sprinkled in too which is so beneficial! 🙏
Wonderful, a new extended length all-standing workout. Appreciate all the hard work you do in planning and making these videos and thank you for always motivating us with your beautiful smile Eleni 😀
The sweat was real!!! Ive said it before and will say it again I love that your workouts include balance and stability exercises, this is so important! ❤❤❤
That was a sweaty routine Eleni. I managed some of the easier balance exercises. I didn't attempt to touch the floor while standing on one leg, but managed to balance for most of the 40 seconds. Must be a sign of some improvement. Looking forward to your next class.
I found myself can do more and more all standing w jumping exercise in Eleni's workouts... Besides my thighs really grow much stronger after following Eleni 2yrs, the workouts design w some "affordable jumping" (to me) let me enjoy this kind of workouts as well. Thanks a lot! 🥰🥰🥰
I love your exercises, i had caeserean section 3 years back, which lying down exercises still brings some pain to my C-section area, your work out motivated me and your steps are all good and makes work out less painful for me..
Yay! Looks great 😊 new moves (or at least to me), 40min length, some cardio but not too much, thank you! Edit : just did this.. I misjudged the cardio 😊 heart pumpin 😊
Hasta encontrarte a ti Eleni,buscaba a alquien quien me animara tanto en mantener una rutina de deporte,y gracias a ti y a mis ganas,estoy a tope con tus clases todos los dias desde el 25 de abril 2024😊Estoy encantada con tu trabajo❤Gracias 🙏
25 mins, getting super sweaty 249 calories later I'm done lol. I couldn't finish the workout but happy to burn those cals. I'll try to finish april program. Let's see whats going to happen. Thank you! Your workouts not boring, not so hard to do it.
me acabo de unir a tu canal y ya me gusta, pero por favor haz ejercicios de 1 hora, normalmente aquí en Colombia hacemos mínimo 1 hora, gracias y saludos
All right, all right, 10 mins in and I'm like 'I got this', 20 mins in and I'm DYING!!! I could not finished it, but I gave those 35 minutes my maximum. Happy I did. Next time I will smash it whole! Thanks for this routine.
Dying for the first time trying it too. This helps to push me to the next level! Thanks for the great workout. Great for mom with very limited time for self.
Doing your workouts amost every day since October and I lost 44 pounds.
Thank you so much for doing this 🎉❤
Wow that’s amazing😍 you can be so proud of yourself👏
Thank you Eleni! I have loved all of your workouts so much, especially any of the Cardio HIIT or All-standing ones. I appreciate all the effort you put into making these videos!
Thank you so much for you support😍🥰
Thank you for brightening up my morning! Having completed this one i know i will win today in every other area of my life ❤😊
😍👏
This looks amazing!
Would love to see more 45 min hits, with ab focused exercises. Prefer the non-standing workouts but they are still fabulous
Thank you for all your hard work💖
Great one to get in some fun cardio the day after strength training! 😊
Sometimes in this kind of workout videos, the moves are too complex for me so I can't keep track & just get frustrated... Laugh all you want, but I just never took any interest in, like, dancing & stuff 😅
But this one worked really well for me! 😍Not too complex but still lots of variety to keep things interesting! 💚Some balance work sprinkled in too which is so beneficial! 🙏
That’s great
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
Glad you like it🥰
Wonderful, a new extended length all-standing workout. Appreciate all the hard work you do in planning and making these videos and thank you for always motivating us with your beautiful smile Eleni 😀
The sweat was real!!! Ive said it before and will say it again I love that your workouts include balance and stability exercises, this is so important! ❤❤❤
😍👏
Just did it now. Although I was a bit tired today but I found your intensity workout session very rewarding. Thank you Eleni 🙏👌💪❤️
I'm recovering from a knee replacement. I can't wait to do this, even tho it may be awhile. Gives me something to look forward to. Thank you❤
Hope you get well soon❤️
Unbelievable!!! ❤❤❤ Done, shaking sweating but happy!!! Wonderful work out from my unstoppable motivating coach!!! Thanks Eleni!❤❤❤
Wohooo👏🥳
I completed a 43min HIIT for the 1st time, was very intense but am so proud, thank you Eleni ❤
I'm proud of you too😍👏
That was a sweaty routine Eleni. I managed some of the easier balance exercises. I didn't attempt to touch the floor while standing on one leg, but managed to balance for most of the 40 seconds. Must be a sign of some improvement. Looking forward to your next class.
I found myself can do more and more all standing w jumping exercise in Eleni's workouts... Besides my thighs really grow much stronger after following Eleni 2yrs, the workouts design w some "affordable jumping" (to me) let me enjoy this kind of workouts as well. Thanks a lot! 🥰🥰🥰
Loved this!! Loved the all standing and the longer exercise time!! And short break!
Thank you🥰
Thank you after spending 40 minutes doing these exercises I feel good and the water is flowing all over my body thank you Eleni ❤❤you ar a fighter
Wow! That felt amazing! You are an inspiration, Eleni! Thank you!
🥹🫶
Really did well with this. Heart rate in proper zone, no jumping. Perfect cardio workout.
Second time through, really enjoyed it, so easy and effective. 💖
fantastic!! love the combo moves and the balancing core moves too. Once again very motivating.
She’s fire 🔥 Thanks for another burner Eleni
🔥🔥🔥
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
I love your exercises, i had caeserean section 3 years back, which lying down exercises still brings some pain to my C-section area, your work out motivated me and your steps are all good and makes work out less painful for me..
This is completely different from previous work out,loved it plz make more of these different variations
I love it
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
This has been the toughest one for me so far. Sweating all over ... And happyyyy! Thank you, Eleni 🤩
Yay! Looks great 😊 new moves (or at least to me), 40min length, some cardio but not too much, thank you!
Edit : just did this.. I misjudged the cardio 😊 heart pumpin 😊
Wow I'm on fire !It was indeed super sweaty but finally I did it till the end - thank u sooooo much for your qualitative training. Love it
😍🫶
This was harder than I thought. I almost did every exercise. Consistency will help me do a 100% eventually. I love your workouts so much.
❤❤❤ 410ккал! Моя любимая тренировка теперь! Отличный музыкальный ряд! Спасибо 😊❤❤❤
Hey Eleni,
Thank you so much 🎉please do more standing HIIT cardio workout for 45 mins without equipment ❤
Another 40-minute workout, it's amazing Great start to the day
Yes, 8th day of challenge! Been waiting for a new workout but just realised it’d be tomorrow 🤦🏻♀️ 😂. Love that black and white combo!
thank you elen, i doing your workout every morning
自分のペースで時々小休止しながら最後までやりきりました。所々動きが怪しくなったりししましたがなんとかやれたと思います。
ほんとに汗だく疲れた!
Super sweaty. I ❤❤❤.
Loved this! 🎉❤❤❤ please do more like it xx
❤❤❤❤огнище🔥🔥🔥🔥 эмоции зашкаливают 😘😘😘
Wow this was reallyyy intense ! But it was so fun that I kept on going till the end! Awesome hiit session 💪🏻 🎉
Awesome for real
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
I have troubles with my knees and I had to adapt some movements, but this workout is great. Thank you!
love this, how i not saw this as i always grab when video came out. Love this power HITT. Thank you! way sweaty more than last workout!
Hasta encontrarte a ti Eleni,buscaba a alquien quien me animara tanto en mantener una rutina de deporte,y gracias a ti y a mis ganas,estoy a tope con tus clases todos los dias desde el 25 de abril 2024😊Estoy encantada con tu trabajo❤Gracias 🙏
25 mins, getting super sweaty 249 calories later I'm done lol. I couldn't finish the workout but happy to burn those cals. I'll try to finish april program. Let's see whats going to happen. Thank you! Your workouts not boring, not so hard to do it.
What a great sweat sesh 😅 I enjoy all your workouts ❤
Supper one
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
Wowwwwww that was incredible!!!! Loved every second! More of these please 🎉🎉🎉!!! Thank you ❤
I liked this! It had the right amount of high & low impact exercises. 😊
I am very much pleased to do this workout
Omg 🥵
Amazing intensive work 💥
Thank you!
It’s so amazing
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
Smash it 🔥 Thx for the powerful Workout 🏋🏼♀️ Video! Love ❤it!
🔥🔥🔥🔥
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
I applaud you this was great thank you🎉🎉
Superbe séance 🔥🔥🔥 j’ai adoré ❤️❤️❤️ merci beaucoup 🙏🙏🙏
Excelente rutina, desde Caracas Venezuela😀😀
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
I did this with 1.5 kg weights this morning and I’m covered in sweat. But it’s so worth it!
I love your workouts, thank you!
Super Strong Work out ❤❤❤
I really love your exercises ❤ i always have so much fun with those after a long day at workplace
Happy me😍🫶
Obrigada ❤❤❤
Dziękuję bardzo za świetny trening ❤ Klaudia z Bytomia
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
Gm sissy thank u for the morning energy to my body ❤
Alle Videos sind perfekt
😳 Looks super intense!
I'll go for it!
Wow excellent workout im so sweaty i did had to modify some moves but i still finished it ⚘⚘⚘⚘😊
very good exercise. get sweat and burn fat.
Nice
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
What is this Eleni??? Crazy but FUN. THANK YOU ❤❤
Narazie tylko oglądam i już nie mogę doczekać się kiedy go zrobię❤
Thank you for this session Eleni, Mabuhay from Philippines :)
Awsome workout, as all!! Thank you Eleni! 🤗👍🏼
Méchant beaucoup très sympathique
❤️❤️❤️🍀
Thanks for this one can’t wait for tomorrow to do it
Thank you Eleni
Muito bom treino. Gratidão Eleni. 👏💪😍😘
Thank you ❤
Great workout as always!
So much thanks for the amazing workout,but i think some moving are not Intensity enough
Good standing power hiit
ua-cam.com/video/g25E6wkqfiA/v-deo.htmlsi=GVXekWHY86Gv2QZo
Wau...resistencia! 💪🥵🥵 Excelente gracias hermosa.🫶
🔥🔥🔥🔥🧨 you are amazing! Thanks!
Loved this! Thank you so much!
me acabo de unir a tu canal y ya me gusta, pero por favor haz ejercicios de 1 hora, normalmente aquí en Colombia hacemos mínimo 1 hora, gracias y saludos
Great work 🎉🎉🎉🎉🎉 thankyou
thankyou very much 🎉
This workout was able to keep my HR high
Done again😅 great workout❤ Thanks!
Wouha, quelle séance Eleni!!!! Je ne l'avais pas encore faite celle ci, c'est chose faite, je suis en sueur😂🥵🥵🥵
Thank you!!!❤
I smashed it. Thanks Eleni ❤
The last 3 minutes were killer!
Great workout! Thank you! 💖
Thank you Eleni! ✅💕💪
Super great sweaty tiring workout.
That was great thank you eleni ❤❤❤❤
Fantastic!
Amazing 😅 Thank you Eleni ❤
i love this♥you are great!
Amazing workout ❤️‼️💞🙌🏼😃💯😂☀️🎆👍🦋
I love you even more with this one:)
Just what i was looking for today..❤❤
Great!!
Go Eleni! Love it
thanks a lot! amazing!
Love you 😘thank you 🌹
It was hooot🔥
want more😅
Really good ❤