10 Kettlebell Exercises for Combat Striking
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- Опубліковано 16 лис 2023
- Strength and Conditioning Exercises for Combat Sports by just using a single Kettlebell (53 Lbs/24 Kg).
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- 600 pages
- 450 exercises
- 50 workouts for sports
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www.amazon.com/Kettlebell-Hig...
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Music from #InAudio: inaudio.org/
Track Name: inaudio - Infraction- Fighter - Спорт
Супер 💪💪💪💪👍
💪Merci👍 👏
these look just like where i need to be heading thanks , need to strengthen my core after injury ...im on it!!!!