10 Kettlebell Exercises for Combat Striking

Поділитися
Вставка
  • Опубліковано 16 лис 2023
  • Strength and Conditioning Exercises for Combat Sports by just using a single Kettlebell (53 Lbs/24 Kg).
    Don't miss out on this one-of-a-kind chance!
    Unleash your athletic potential and achieve exceptional results with my book on Amazon "Kettlebell High-Performance Training for Sports":
    - 600 pages
    - 450 exercises
    - 50 workouts for sports
    Click on the link below to purchase the book on Amazon and gain access to the bonus 450 exercises videos:
    www.amazon.com/Kettlebell-Hig...
    ------
    Music from #InAudio: inaudio.org/
    Track Name: inaudio - Infraction- Fighter
  • Спорт

КОМЕНТАРІ • 3

  • @user-bh3vq3xd9u
    @user-bh3vq3xd9u 7 місяців тому +2

    Супер 💪💪💪💪👍

  • @mariannemarianne7819
    @mariannemarianne7819 7 місяців тому +1

    💪Merci👍 👏

  • @marsdroid1
    @marsdroid1 7 місяців тому

    these look just like where i need to be heading thanks , need to strengthen my core after injury ...im on it!!!!