Bodyweight ARM Workout with Lebert Fitness EQ's

Enter for a chance to win Lebert Fitness EQ bars, parallettes and 1 year coaching with Frank Medrano here: lebertfitness.com/pages/frank...
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Want to build strong arms? Here are 6 Bodyweight chest variations you can do at home!
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Remember you can start my beginners Getting started workout program by clicking the LINK here 👉🏽 start.frankmedrano.com
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[@marclebert4401]

Love it King! And Happy Anniversary!!!

[@serkanilboga3841]

man frank the only athlete of my childhood we learned a lot from you and inspired us live long and greetings from turkey 👍

[@davidfaassen9393]

Fantastic workout Frank!!

[@brunodefassio]

Obrigado

[@SmokHealthy]

Great 🔥🔥

[@traditionalirishmusic9550]

Superb

[@carlostrivino1507]

Excelente 💪🏻💯💪🏻💯

[@sahilsauda989]

Frank can this excercise can help me to grow my arms or forearms ❤️❤️❤️

[@CARLYFROMHELL-OK]

💥Saludos desde Buenos Aires ARGENTINA💥

[@juannavajas8351]

Saludos Desde Mi Mexico Lindo y Querido 🇲🇽

[@prashanthmedepalli]

Do a video on foam rolling

[@daffymore]

interesting tune 'n lyrics!

[@user-mu7ff5wk4i]

lets go

[@workoutacademylondon1646]

💪💪💪

[@jesusdiedforyouproofjohn3.16]

Praise the LORD for health!

[@adventurer8510]

왼 몸 멋지다.

[@jayantachatterjee6682]

Please show workout with tyre

[@rick2591]

I have no parallettes, but I used rings... I am beat... I could not complete the sets

[@S.Kent79]

✊️💪👍

[@doriantitizano8823]

Soka

[@Addyboy0190]

It's a good routine but I have to complain, I felt it more in my lats and triceps, when you said arm, I thought it would focus more on the biceps and delts as well

[@smoke6534]

There’s only so many movements you can manage, the bars are more tricep dominant you can’t really curl them lol

[@ivanp2400]

Peoples need now more motivation please do some videos

[@user-dm6cl6xs6w]

Клас Круто Дякую 🇺🇦🇺🇦🇺🇦

[@ngv001]

Whomever is filming/editing these needs to look into audio balance and proper recording...

[@kikisabani1104]

Like1

[@Manavgyaan]

What is ur age and do u have kids

[@rasmusexell2124]

Hello Frank, Just sent you an email about a business proposal i think you will find interesting! Would love to get back from you❤‍🔥

[@ginlemmon9160]

Die Musik nervt total.

[@bmoreinvestor5900]

Let's workkk

[@luttg5790]

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