Summary: Get up at 5am Start with oil pulling once you get fresh (extra virgin oil for 15-20mins) followed by toothbrush Do tongue scraping post oil pulling (steel/copper scrapper) Have one glass lemon water slowly Take 30 mins rest - walk or watch on green landscape Do Yoga After that do light breakfast (fruit), dal chini sprinkel Lunch - moongdal khichdi brown rice khichdi Evening- nimbu pani Dinner : soup n salad - keep it light (no roti sabji) Allows body to detox Before going to bed have one spoon Triphala churn in water Keep hydrated your body throughout the day Stay away from unhealthy food and keep doing activities Thanks Dr for this simple Detox method
Sir ji Namaskar, hamesha ki tarah bahut saral bhasha me, aam aadmi ke samaj me, aur detoxification ka upchaar jo bataya bahut hi sundar, aap ko bahut sara dhanyavaad, aur shubhkamnaayein. 🌸🌹🌹🌸
@@DrShubhVlogs sir ji mera comment aap ne dhyan se nahi padha, SIDDAT se gujaro Ramzan ka mahina, jisko jo khana ho khaye, Ramzan ka mahina bhukh , pyas aur galat kamo se rokne k liye he, aur apne aap ko ishwar ko samarpit karne k liye he, atma ki suddhi k liye he, na k murga masala khane k liye🫣🫣🫣
और ये सनातन धर्म क्या है भाई कुछ बताओगे ? हिंदु की परिभाषा क्या है ? और हिंदू कौन है थोड़ा प्रकाश डालोगे, फिर मे तुम्हे इस्लाम की दावत दूंगा तुम्हारे नये घर की 🙂🙂🙂
Main aur meri team last yr ek seminar kar rahi thi. Vahan ek mahila mili. Jo kudh ko naturopathy ka Dr bata rahi thi.. Aur keh rahi thi body k liye toxin bahut ache hote hain.. Toxin nahi honge toh body rogo se lad nahi payegi... Apne aage chalne nhi de rahi... Main ye krti main vo karti.. Maine aisi hi apne husband ka operation hone se bachaya..
Thank you for promoting Ayurveda, that's a oldest traditional system of medicine, worldwide people are accepting this now when they understood its effectiveness and importance!!!
this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across
Sir, Thanks for sharing knowledgeable videos with treatment procedures. We will appreciate it if you can kindly upload a video on improvement in hearing loss. Thanks
But you are limited in one particular religion That's why i am saying You people just believe in only book I am not saying this for Jess or Christian Now read my 1st comment again and again
Dr.Saleem,your way of explaining is very beautiful,any one can understand right away,specially when you smile and give examples of Bollywood Actors dialogues.I am a new subscriber and like to listen to your teachings.I would like to know,if some one skip meals just tea and juices for a day ,is it ok or not.Thanks a lot.God bless you always.🙏🏿🌻🤩
Summary:
Get up at 5am
Start with oil pulling once you get fresh (extra virgin oil for 15-20mins) followed by toothbrush
Do tongue scraping post oil pulling (steel/copper scrapper)
Have one glass lemon water slowly
Take 30 mins rest - walk or watch on green landscape
Do Yoga
After that do light breakfast (fruit), dal chini sprinkel
Lunch - moongdal khichdi
brown rice khichdi
Evening- nimbu pani
Dinner : soup n salad - keep it light (no roti sabji)
Allows body to detox
Before going to bed have one spoon Triphala churn in water
Keep hydrated your body throughout the day
Stay away from unhealthy food and keep doing activities
Thanks Dr for this simple Detox method
Thanks Dr Salim
Thanks …. 👍🏻👍🏻👍🏻
Nice
Dhanyawad 🙏
Thanks Dr Salim Saab
सर आपके समझाने का तरीका बेहद ही अच्छा है।
धन्यवाद सर।
Seedhe roza rakh lo sawab ka sawab or detox bhi. I fast every Monday nd Thursday it's sunnah. Alhamdulillah for Islam.
Sir ji Namaskar, hamesha ki tarah bahut saral bhasha me, aam aadmi ke samaj me, aur detoxification ka upchaar jo bataya bahut hi sundar, aap ko bahut sara dhanyavaad, aur shubhkamnaayein. 🌸🌹🌹🌸
I experienced this when i wake up at 8 am. Then i feel lazy but when i wake up at 5 am then i feel my body full energatic whole day
V good info sir love yr videos god bless u
Khane turant bad latrin lagati ha kya nuksa batayne
. Han
Nice joke😂😂😂😂
Same with me
ये आजकल बहुत लोगों की आवश्यकता है
इसलिए जल्दी एक वीडियो बनाईए सर
Doctor saahab
Hum to har saal body detox krte hen Ramzan k roje Rakh kar masha Allah kya hmara Islam hai
😂 without water 😂.. then ended up with biryani kofta and chaat😂😅😅... then again sahri with anda n paratha 😂
Beshak, Masha'Allah
@14 ghante body ke detox ke liye bohot hote hai CrickAndsport
@@CrickAndsport😂😂😂
Bina Pani k detoxify karte ho ap
Sir, aapka style, aawaz and information.. amazing.
Thank you for all of this and Bhagwaan aapko sada sukhi rakhein.
Sir app bhot hi acha kaam kar rhe hai jo bhot s logo ko takleef se aaram dilata hai 🙏
You speak very well. Clearly and with a sort of personal touch
Stay blessed young man.
डा साहब आपकी सलाह का जवाब नहीं❤
Bahut mufeed malumat,very beneficial information, Allah rabbul alamin aap ko sehat wali lambi zindgi ataa fermaye
Ramzaan k 30 deen shiddat se roze rakhlo, poore saal ka detoxing body ka hojayega😊😊😊😊
Mutton chicken and oily khaa ke detox karo 😂😂
@@DrShubhVlogs sir ji mera comment aap ne dhyan se nahi padha, SIDDAT se gujaro Ramzan ka mahina, jisko jo khana ho khaye, Ramzan ka mahina bhukh , pyas aur galat kamo se rokne k liye he, aur apne aap ko ishwar ko samarpit karne k liye he, atma ki suddhi k liye he, na k murga masala khane k liye🫣🫣🫣
Bhai ghar vappsi karo me tumhay sanatan dharam ki davat deta hu
@@drdang7835घर वापसी ये क्या है भाई, मे तो अपने घरमे ही हु और बोहोत खुश हु, मे क्यु दुश्रे के घर मे जाके अपने आप को बेइज्जत करु, 😊😊😊
और ये सनातन धर्म क्या है भाई कुछ बताओगे ? हिंदु की परिभाषा क्या है ? और हिंदू कौन है थोड़ा प्रकाश डालोगे, फिर मे तुम्हे इस्लाम की दावत दूंगा तुम्हारे नये घर की 🙂🙂🙂
Main aur meri team last yr ek seminar kar rahi thi. Vahan ek mahila mili. Jo kudh ko naturopathy ka Dr bata rahi thi.. Aur keh rahi thi body k liye toxin bahut ache hote hain.. Toxin nahi honge toh body rogo se lad nahi payegi... Apne aage chalne nhi de rahi... Main ye krti main vo karti.. Maine aisi hi apne husband ka operation hone se bachaya..
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
अति सुंदर हॆ आपकी भाषा शैली, नया शिक्षा देते हॆ आभारी हॆ 🙏🏼🙏🏼
बहुत अच्छा सुझाव डाॅ. साहब धन्यवाद
Really amazing...
Doc I just became your fan...
Thankyou so much for the information you provide...🙏🙏🙏
आपके बोलने का तरीका बहुत अच्छा है सर जी
Badhiya. Kin shabdon mein apka dhanyavaad prakat karun main? Apne dono haathon se gyaan baatate ho. Bhagwaan aapko lambi aayu den yahi prarthana hai. Absolutely flawless presentation. Thank you once again.
Thanks a lot doctor for the useful information. Pls immunity increase krne ke liye kuch tips batayein 🙏🙏
Your voice, your style and your advise are amazing sir. Thanks a lot .
Very good & knowledge able speech doctor.i have start working on ur speech.thanks a lot doctor
Dr, Salim shaab very superb helpful information...👍👍👍
Thank you for promoting Ayurveda, that's a oldest traditional system of medicine, worldwide people are accepting this now when they understood its effectiveness and importance!!!
Koe btaega oil kon sa ho bhaeyo _ bahno❤
Coconut oil
Thanks for your valuable advice.God bless you and your lovely family.
खूप छान माहिती देत आहात.... धन्यवाद 🙏 जेष्ठ नागरिक फलटण
Another wonderful video as always. Many thanks Doctor saheb!
❤️❤️
Bahut sundar doctor sahab
Dr.saleem you have explained verynice tip of body detoxification thanks a lot .
Jai Bhagwan dhanvantri,Jai wagbhat Ji! Thank you Sameer ji❤🙏
Your suggestion to detox the body is very natural & seems to be easy, God bless you.
this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across
बहुत बेहतरीन जानकारी प्रस्तुत करने के लिए हार्दिक धन्यवाद! हमारे व्रत उपवास में ऐसे ही क्रियाएं बताई गई है। फिर भी इसे नये ढंग से बताये आपने।
Welcome
The way you explain is mind blowing .
👌👌👌👌
Amazing video sir. If entire India can practice this diet once a week then our country will have the best "Average health Index"
Thank you Dr. Salim for this advice.
Aap ne jis tarha samjaya hai agar mere teacher muje samja tye to aaj me ek doctor hota ...... thanks 👍😅
Positive energy pura milgaya bhai..thank you
बहुत आछे सर, आप ने बहोत बेहतरीन तरीका बताया शुक्रिया
Thank u Dr for effective treatment..
क्या बात कहि..अति उत्तम!
Beautifully explained, Thankyou Dr.
سلیم صاحب آپ کے مفید صحت کے مشورے بہت فائده مند ہیں
Thanks
@@HealthyHameshaye detox kitne din ke gap me krna hai
Oil pulling with extra virgin coconut oil is a wonderful thing for your oral health,no mouth wash can be comparable to it,wonderful video,thanks
Wow... Great job sir 👍👍 thanks a lot💖
Thank you so much for your help 👍🙏
Mashallah mashallah mashallah bohat pyari jankari di hai sehat k liye jazakhAllahukheir
Very good information. Thank you. Very helpful.
Bhut Bhut danyavad , Bhut he ache se aur Asa n trike se apne bataya .
अति सुन्दर प्रस्तुतिकरण। सभी के लिए अत्यंत उपयोगी। धन्यवाद
Doctor ji Apka bhaut Achi baat batai aur bahut bhdiya margadarshan kita thanks🙏
Thanks dear doctor..!! Your explanation is the best..!!😊😊
Pehli baar dekhke hi achcha laga sir ❤❤
Thank you so much Beautiful line 🙏🙏🙏
Welcome
thanks Sir 👍👍👍👍
Thank you for the information sir 🙏🙏
Superb information and best solution for everyone. Excellent.
Very nice process for our body detoxification.
Thanks very much Dr sahab
Aap bohot acche se samjhate hain🙏😊
Thank you Doctor for sharing important information thank you so much 🙏🏻 god bless you 🙌🏻🙏🏻
Awesome detox plan!
Thank you 🙏
Thanks a lot Salim Sir for knowledge..❤
Thank you sir for such valuable information.
V informative video
I have prepared your prescribed home remedies which were v effective sir.
You are really great.
Sir,
Thanks for sharing knowledgeable videos with treatment procedures. We will appreciate it if you can kindly upload a video on
improvement in hearing loss.
Thanks
Great
You are really God
Who think to help the society.
God Bless you.
🙏🙏🙏
Thanks Dr. Salim for sharing such helpful information.
Masha Allah bhut achcha sehet ki riport ki hay app ne shukriya app ka Dr, sahab🎉
Thanks and welcome
Thank you so much for this informative and wonderful video.
🎉 Thanks Dr sahab for Bringing knowledgeable video God bless you 🎉🎉
Being a Muslim ...
you know ayurveda very well ❤❤
youtube -- he wanna earn -- common sense
But you are limited in one particular religion
That's why i am saying
You people just believe in only book
I am not saying this for Jess or Christian
Now read my 1st comment again and again
Jankari dene ke liye bahut bahut dhanyabad🙏🙏
You are great Dr. Saleem, your way of explaining is great and very helpful.
Thank you sir for most important information
Thanks Dr it's not really very tough one day process ....👍
Sir, excellent information in a soft language
Dhanyawad Dr Salim , v informative vedio for the welfare of mankind 🙏
Thank you Doctor... you have given excellent advice in this section....
Thanks and welcome
Your videos are really helpful loved it❤
Dr.Saleem,your way of explaining is very beautiful,any one can understand right away,specially when you smile and give examples of Bollywood Actors dialogues.I am a new subscriber and like to listen to your teachings.I would like to know,if some one skip meals just tea and juices for a day ,is it ok or not.Thanks a lot.God bless you always.🙏🏿🌻🤩
Great detox video, Dr.Salimji. Will definitely follow. Thnx for sharing!! 🙏🏽💖
Ha ise life style me apnana hi hoga
Mujhe kafi fayda hua
Thank you Doctor ❤.
Dr Salim I am your fan you are doing very good service for us thank you
Very nice information dr sahab
May god 🙏 bless you your talking way very nice
sir ji apki video quality A1 hai 👍, the background color, lights etc, perfect
Thank you Dr. for best episode regarding Detox Body.
Thank you ❤❤❤
Wah wah kya baat hai video dekh kar hi halka fulka mahesoos ho raha jab karege to kitna fayeda hoga thank u Dr saahab 🙏🙏🙏🙏🙏💐
Dr saleem thank you for giving us a knowledge to keep healthy body to do the body detox every weak
Thank you so much Dr. Salem for these useful tips to keep our body physically fit 👍
Thank you Dr Salim for the excellent information
Doctor saheb...aap bahut duvayein kama rahe hai😊
Real video starts from 2:00 min
Thanku sir your treatment have been very effective for me
Thank you Dr.🙏🙏
God Bless you...!!!
Impressive explaination and easy to follow
Nice Yeah it's work Dr thanks for sharing
सर एक वीडियो मलाज्मा पर भी बनाइये चहरे पर बहुत हो रही है इससे कैसे छुटकारा मिलेगा
Thankyou thankyou sooomuch
Allah aap ku khush rakha😊ameen
Amazing. Thank you for giving such a wonderful and easy method to detox body and stay healthy. Sir your all videos are very very useful 👍
Good
Thanku doctor sahab