Morning Yin Yoga | Full Body Stretch for a Great Day! {25 mins} (prop optional)
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- Опубліковано 5 вер 2018
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Sometimes you need a quick, full body stretch to energize you for the day ahead...
#morningyinyoga #yinyogaforagreatday
Ready for a GREAT day? Absolutely! Start your day with a full body, prop free 25 min Yin Yoga practice to balance your energy, mobilize your entire body, and help you feel grounded and peaceful. Start your day the best way and set your flexibility for the rest of the day by using Yin first thing (you can just roll out of bed and onto your mat for this one)! Join me!
OPTIONAL prop: 1 blanket OR beach towel (blanket: amzn.to/2v0U0eh
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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Did you know this channel is supported by each one of you? Your donations help me continue creating, filming, and offering accessible yoga and meditation and I deeply appreciate your support. If you are enjoying the practices, please consider a one time or monthly donation: bit.ly/SupportYogaRangerStudio . Thank you!
Thank you Aprille❤😊❤
I've come to comment on this video again just to express my deepest gratitude and love to you, Aprille. Your wonderful videos have continued to be there for me over the last few years of my life, and I know I am not the only person that your work touches my soul and supports my wellbeing. You are a lighthouse for so many people, and I hope that you are being kind with yourself today and practising the compassion towards yourself that you share with so many of us. Sending love across the ocean!!
Awww - thank you so much - this truly touched me to read your comment. Sometimes it is hard to know that what I offer helps people and I am so honored to share these practices. Thank you for sharing and taking a moment to comment : )
Love and Peace , to you and Aaaaall your sweet darling precious kitty kitties, namaste. 🧘🏼♀️🙏🏻😘😘♥️🐈♥️☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂❤️❤️❤️❤️❤️💝💝💝
Thank you Regina!
Namaste Aprille, you are so generous offering these wonderful sequences online for free!❤
You're so welcome and thank you Saskia for your supportive words!
Namaste Beautiful 🙏💖💖💖💯
This is my favourite morning routine, I come here often. Thank you :)
You're so welcome and thank you for joining me and revisiting practices!
I love it too ❤
Peace and namaste Aprille and Lucy❤
Peace to you Saskia!
So glad I found your channel. I was not a huge fan of Yin but I enjoy your classes. No unnecessary chit chat and jokes...a nice explanation of where to feel stretches and the benefits! Thanks
Thank you! Yin really takes some getting used to but I know for me - I have found HUGE changes in my mobility overall from practicing it! Have a wonderful weekend and I hope to "see" you again online soon. Peace, Aprille
Great morning ☯️. Namaste
Thank you!
I plan to try this first thing tomorrow morning before work !
Let me know how you like it?! Peace, Aprille
Wonderful to be back with you and your new kitten!❤
Thank you! 😊
Good morning April and her Sweetest kitties 🤗😘😘💖💖💖🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈❤️❤️
Good morning!
@@YogaRangerStudiogood morning Dearest Aprille. ☀️
Good morning! Are you ready for a great day? How about a day that starts with full body Yin Yoga in 25 minutes - mindful movement, attention to breath, deep stretch, and positive attitude? This practice is to help you get Yin in the AM for a better, more focused and mobile day. Enjoy! Peace, Aprille
A terrific way to start the day!
Thank you! Hope you have a GREAT day and Happy New Year! Peace, Aprille
I am returning to this practice again and again! It makes me feel so good in my body and it lifts my mood. Thank you so much, Aprille. ❤
So happy to see you here again Martina and I love that you are returning to practices - THANK YOU!
Perfect start to the day. Thanks!
So glad you enjoyed it and I hope you had a wonderful day! Peace, Aprille
My favourite go-to morning yin yoga.❤
Wonderful!
Coming back to yoga after an 18 month lay off. This was a great discovery, reminding bits of my body that they still existed. Thank you and Namaste
Welcome back! So glad you enjoyed this practice and I hope to see you again on the mat. Thank you for sharing your practice time with me and for your words of support. Peace, Aprille
You are fantastic! Thank you!
Thank you and I hope you had a GREAT day! Peace, Aprille
Good morning and Namaste Aprille and Link❤
Good morning!
Good morning Aprille! Namaste❤
Good morning Saskia!
Good morning Aprille! Good to be back after 2 weeks with a back injury.❤
Welcome back!
Thank you and Namaste Aprille❤
Welcome!
Hi; Aprille; I sure wish you well gaining all the information, wisdom, and nurturance while consolidating them into your spirit with the same ease and joy you so lovingly shared with us on your hiatus. You. Lucy, PJ, Link, and all your other kitties I am unable to name rn are sent so many uplifting vibes ❤
Thank you so much Sam!
Brilliant! Thank you.
You are welcome! ☺
LOVED this practice this morning. I am a yin yoga teacher as well and teach in the evenings. My body felt very kinked up from a long bike ride two days ago and a HIIT and Tabata at home workout yesterday. I was overwhelmed with my to-do list and thought--I think morning yin session will be good for me. Even though I am a teacher and know how to practice---it is just so nice to be guided by another teacher who keeps track of time (haha) and helps me to be within and really reap the benefits of the practice. So lovely Aprille Walker. Thank you SO much! I feel more space to take on my day!
Thank you Kate and I am so honored to have you join me for practice! I agree - although I am a teacher, it is nice to have someone else guide me on a journey too so I can just settle in and "practice" rather than teach. Have a great weekend Kate and I wish you all the very best! Peace, Aprille
April, I love love love your classes. Thank you!
Thank you! So happy to hear you are enjoying them and thank you for taking a moment to comment. Peace, Aprille
6.00 am here in Mallorca, Spain, ready for a great day after a little yin yoga with you and Link!
Enjoy Saskia!
Thank You
You are very welcome - have a lovely weekend! Peace, Aprille
Love and light
And to you! Thank you for sharing this practice with me. Peace, Aprille
Thanks April. that was awesome. :)
You are so very welcome and have a wonderful day! Peace, Aprille
I am glad to be back. I have been limited by surgery and recovery for entirely too long. Or, as long as it took. This was my first choice for returning to a regular practice. Thank you for all you do
Thank you for choosing to spend your first time back on the mat with me! I hope you are doing well and your recovery is progressing along quickly. Sending lots of healing energy your way and have a GREAT day! Peace, Aprille
Another nice class. And I actually did it technically in the morning (11:45am) since I normally don’t feel motivated to do my exercises until the afternoon. I heard the new kitty (4 years ago new) meowing and I thought it was one of my newish kittens crying somewhere in the house, so I called out for her to come up to my attic yoga space. But my Lucy did eventually show up.
Thanks Aprille!
Thank you Marilyn!
Great practice thank you
You are very welcome and thank you for joining me today! Peace, Aprille 💜💜💜
I love your videos Aprille!
Thank you Rebecca! I wish you an inspired day and a great week! Peace, Aprille
Loved this 💛
Thank you! I wish you a beautiful and inspired weekend! 🤗🤗🤗 Peace, Aprille
Much appreciated 😊
You’re welcome 😊
I love starting my day with you and your cats!
Thank you Saskia!
Wow! I really enjoyed the session without music , very refreshing just listening to my breath. Thank you and have a great day!
Thank you! You too!
As always a wonderful way to start my day.😊Thank you❤
Welcome Saskia and thank you for joining me today!
Thank you so much April’s for this wonderful practice, it was exactly what I needed this morning x
Wonderful! I am so glad you enjoyed this practice and I wish you a wonderful day! Thank you for joining me. Peace, Aprille
Love this practice! Thank you so much for sharing these videos!❤
You're so welcome!
This is still one of my most watched videos, Aprille! Thank you
I'm so glad and thank you for joining me on the mat today!
Continue to love this practice for before I go to teacn. Thanks again Aprille!❤
Wonderful that you have found a practice that supports you before you teach Saskia and thank you for joining me today!
First time with you love it.
Welcome Nancy and I am so glad you joined me today! Please let me know if you have any questions, requests or need anything. Thank you for joining me and have a beautiful weekend! Peace, Aprille
Today.....is a Good Day!
I love hearing that Erin and may your weekend be filled with peace. Thank you - Aprille
Oooh I loved this! I like how you explained the “why” we were doing a pose. And I love when kitty comes to join! 💜 I’ll be doing one this ritually, thank you for sharing with us.
So glad you enjoyed this Sara and thank you for joining me on the mat today (along with kitty helper). Peace, Aprille
Thank You so much for sharing this beautiful practice. It’s just what my body needed this morning...🙏🏽✌🏽👏🏽🌸💐🌺🧘🏽♂️
Glad you enjoyed it and thank you for joining me today! Wishing you a wonderful day! Peace, Aprille
I continue loving this morning practice❤❤❤
Wonderful!
So good to read you're back and feeling better😊❤
Thanks Saskia!
I love this class! You’re so wonderful for a calming, but motivating morning!
Good morning Sara! Thank you and I hope you have an inspired and fabulous day! Peace, Aprille
Wonderful way to start the day
So happy to hear you enjoyed this practice Marie and thank you for joining me!
Lol! I was wondering where the kitties were during shoelace... glad they got some "airtime" during my hurt leg rehabilitation. :) Midas makes my leg better on a daily basis; but all cats heal to me :) #supportcatfan💖🙏
Thnk you once again for a wonderful practice that is as gentle and beneficial on and to the body as you are beautiful
They are a WILD bunch here! I agree - cats are healing and I love it when they are around when I feel poorly or am recovering from illness/injury. Adds that extra love, right? I hope Midas has been keeping you company lots! Thanks for sharing this practice today and I hope you have a weekend filled with love, light, and healing. Peace, Aprille
Thank you🌸
You’re welcome 😊
I didn´t know what Yin-yoga was and I´m beggining to understand it. Your videos have helped very much. Thank you!
I'm so glad and thank you for joining me for practice!
really helped me start my day today! Encore Merci xo PEACE and NAMASTE NOW more than EVER
💖
Thank you Felicia!
Good morning and Namaste from Balearic Islands ❤
Good morning!
Love this session for stiff mornings
Wonderful! Thank you for joining me for practice and have a great day!
Thank you❤
You are so welcome and have a wonderful day Saskia!
This is a great reset any time of day! I like to use it over my lunch break
That's a great idea! Definitely a way to pick up your afternoon and balance your energy!
❤❤❤
Hope you have a great week Saskia!
Trying virtual yoga group with my sisters and wanted to introduce them to yin. Of all the intro videos I found, I liked yours the best! Cat cameos are a bonus.
Thank you so very much for your words of support and what a GREAT idea to practice virtual yoga together. I have 6 cats so cat cameos are pretty much constant : ) Wishing you a peace-filled week - Aprille
Thank you for the shorter :24 minute practice. Some days I have less time but want more than :15 😊 Congrats on your cute new kitty Link. I love black cats. 🤩 Namaste
Ohh, this practice is 2 years old! I thought it was more recent. Never saw Link in a video before. Oops 🙃
He often runs through so no one sees him but sometimes he sticks around to get into mischief! Peace, Aprille
Thank you lovely soul. A beautiful start to the day ✨🙏🏻
You are so welcome and I wish you a fabulous week ahead! Peace, Aprille
Really nice yin flow thank you for sharing your wisdom and skills with us💕
You are so welcome Karen and thank you for joining me for practice today! Wishing you a peace filled week - Aprille
wow, that's a great video!
Thank you for joining me! Have a wonderful week! Peace, Aprille
Fantastic way to start the day!!
Thank you Lisa and I hope you had a wonderful day! Peace, Aprille
Nice! It's not so easy to find yin yoga morning classes 😍
So true! I have a playlist for AM practices around the 25-35 minute time frame. You can search for Yin AM and Morning Yin Yoga and find quite a few on my channel. Thank you and have a GREAT day! Peace, Aprille
Another great practice. Thank you.
Thank you! Have a great weekend - Peace, Aprille
Thank you. Lovely practice
Glad you enjoyed it! Thank you for sharing your time with me and have a FABULOUS day Carie! Peace, Aprille
A wonderful start to my Monday! Thanks Aprille ❤️
So glad Julie and may you have a beautiful and sweet day! Peace, Aprille
The generosity and specificity help put your classes on the Most Favored UA-cam Yoga list. Slowly making my way through them as the occasions arise. Good to get to know you and your cats; Sphinx and Benn send regards.
Well thank you very much - and the cats thank you too! Hello Sphinx and Benn - I hope you are enjoying the practices as well and Lucy and crew send their regards. Wishing you a wonderful weekend - Peace, Aprille
Lovely practice, thank you! Yin is my favourite and Link is adorable (my cats always seem to join in too!) ☺️☺️
Mine too! Isn't yoga with cats SO much better? Link is handful and he will be joining us for practice THIS Thursday and being SUPER cute! I hope to see you on the mat - Thank you for joining us. Peace, Aprille
Thanks!
Thank you Veronica for your support and for joining me for this morning practice!
I jusr love starting my days wirh you❤
Good morning Saskia!
Wonderful, thank you 🙏
You are very welcome!
I'm back at my favourite morning yin❤
It's good to have you back Saskia!
Thank you!
Amazing class, thank you ❤
So happy you enjoyed it!
Good Morning Miss Aprille, I just found this little delight to start my day, it’s been a while since I’ve been able to do a full class, one of the reasons why I love your channel. You can either have a short little one or a lovely long yoga session, for every part of our bodies. You keep us Balanced.
You never disappoint and I know there will always be something in the library just right for me right in that moment and mostly it ends up being one of your recent releases but today, though, we kept searching and found just what we needed, this session, and feel soooooo goood nooooow.
I also wanted to say that both my dogs enjoyed Links debut and kept trying to follow him off screen into our room .... so cute and at the end, all 3 of us relaxed in Savasana - nothing better than that.
So today I am going to stop an tell you what I alway think at the end of on of your sessions........I want you to just how GRATEFUL I am to have you in my life and the impact you have made on so many levels. The world I a better place with you here. XX
Oh Liz - you just made my day! Thank you and I am SO honored to have you join me on the mat and to share these practices with you and your puppy pals! I am so glad to know that there is something that fits what you need each time you look (that is EXACTLY my goal) and I love that you are enjoying them so fully. May your week be filled with joy and peace - Aprille
Thank you, perfect exercise🙏
Glad you liked it! Wishing you a GREAT day!
Thank you so much. I have tried several yin yoga's on utube and have yet to find yin I like even though I like the theory of yin. You are the first one I have actually enjoyed!! Also I love the 30 min time frame.
You're so welcome and thank you for joining me for practice! Welcome to the channel and please let me know if you have any questions or would like some recommendations. Wishing you a wonderful day - Peace, Aprille
Thank you✌️
You're welcome 😊
Very nice instruction. Your voice is soothing.
Thank you! 😊
I didn’t have too much time today (getting ready for Thanksgiving - canadian). This was just right to help me feel I got my day off to a good start, even if only for 25 minutes. Thank you Aprille!
I hope your preparations are going well for Thanksgiving and you enjoy it. Thank you and I wish you a wonderful and fun weekend/holiday! Peace, Aprille
Great video, thank you!
Glad you liked it!
Great class!! So helpful
So glad and thank you Sheila for joining me today!
What an awsome start to my morning. Thank you.
I hope you had a wonderful day and thank you for beginning it with me on the mat today! Peace, Aprille
so wonderful, thank you!
You are very welcome and thank you for joining me for practice today! Peace, Aprille
Love this one 🧡🙏
So happy to hear this Petra and thank you for joining me today!
Loved this
Thank you!
Thank you Aprile. Another beautiful practice to wake up to.
Thank you Donna - I am so happy you enjoyed it! Have a GREAT DAY! Peace, Aprille
Love Ithaca!
Just what I needed this morning!
Sometimes we just need a practice for a GREAT DAY right? Thank you for joining me - I hope your day is filled with greatness and joy! Peace, Aprille
Thanks you so much - a great class to start my day
Wonderful! I hope you have a wonderful day!
Have just found you during lock down and you are really helping me . Thank you so much .
Welcome and I am so glad to hear the practices are helping! Thank you so much for joining me today and have a wonderful day! Peace, Aprille
Amazing, you started with the pose i wanted to start with! :) Thank you Aprille, another lovely class😍💖
Wonderful! So glad you enjoyed this practice and stay tuned for a whole series of morning yin yoga to get you started off each day! Peace, Aprille
Wonderful as always❤
Thank you so much 😀
❤️😘
Have a wonderful day! Peace, Aprille
Very nice and thank you.
Thank you too!
I just love this morning practice. I've just done it for the second time since this weekend. Thank you for providing such great classes.
You are very welcome Erin and I am so happy you are enjoying them. Thank you for sharing your practice time with me and I wish you a GREAT day! Peace, Aprille