Uplift Your Mood & Balance the Nervous System

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 2

  • @kathariner1763
    @kathariner1763 2 роки тому +1

    This was a perfect practice this New Year's Eve morn. Very windy here in New Mexico and this gentle practice really helped balance my nervous system. Thank you!

  • @johnkarpierz9147
    @johnkarpierz9147 2 роки тому

    I'd have to take my shirt off for this intense workout.