Morning Vinyasa Flow Energize Your Day | 45 Min Morning Yoga
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- Опубліковано 7 вер 2024
- Morning Vinyasa Flow Energize Your Day is a 45 Minute Morning Yoga Routine to start your day right. This early morning yoga flow is the perfect yoga for energy and wake up yoga to awaken body and spirit. This 45 min vinyasa flow can be your everyday yoga morning class as it includes the full body, some balancing poses, heart openers, hip openers and everything you need to rise and shine. Enjoy your morning flow and have a wonderful day 🧡
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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. - Спорт
Hey friends, how did you like this new morning flow? What would you love to see in the next video?
Hii! maybe some office/seat yoga for people who sit all day behind their desk? in casual clothes?!
A beautiful ❤️ start to the day 🧘feeling so calm and prepared for the day ahead Thank you for your beautiful practices 🙏 😍
@@ireneharwood9282 Thank you or the lovely feedback
@@rtraz2883 That's a great idea! I teach weekly classes for desk workers online, so i should totally record one of those ☺ Thank you for the feedback!
That was good babygirl
I have been teaching Yoga for over 20 years and practicing for over 40 years. I’ve graduated thousands of people from Yoga teacher training. I’d have to say that this is one of the best cued classes that I have ever taken. Very well done. Absolutely enjoyed ❤❤
Wow thank you for the lovely feedback 🥰 Really appreciate it!
Thank you, Jenny. Wonderful morning practice, combining strength, balance, and energy, leaving me feeling clear and calm.
So nice 🤍 thank you!!
Thankyou, loved this practice, challenging and energetic, today I go forward with calmness !
Wonderful! Thank you ☺️
I do A LOT of UA-cam yoga, and this practice was FANTASTIC. Definitely subscribing. Can't wait to see more
Oh thanks so much, really appreciate it 😊 I have a new video every Friday, hope you’ll enjoy them!
Thank you, great class! I always the joke about energising and invigorating postures - I always have to sleep for an hour afterwards 😂
Haha at least they help you relax ☺️
@@yoflaminga They do! My other favorite is when yoga instructors say to come slowly and gracefully out of plough: I look like a jelly dropping hard from 1 meter 😀
@@MaxBlumberg1 😂😂
clear instructions without over chatting. Really enjoyed this!
Amazing, thank you ☺️
I LOVED this one! The repeat half moons felt very good. I was surprised how much more open I felt on the second round of them. You seemed very present in this one. You always feel present, but somehow even more so in this flow. Thank you so much.
Thank you, there seems to be something about this video, it’s so popular ☺️🥰
Thank you for the little subtle hints like lowering your hips when flipping back from 'wild thing' hat we can carry into our practice going forward. I love how yoga is an ongoing learning experience, no matter where we are in our own practice.
Oh that’s such a nice comment, I love to know that these practices are helpful for you in the moment and as you go in practicing ☺️
I am taking over teaching a morning yoga class and wanted some ideas since I have usually taught evening classes. I agree with @yogalebrity that the cuing was awesome and your video gave me some ideas to use in my morning class! Thank you!
So nice! Have a wonderful class 🌞🫶
what a great class! thank u so much!
Happy you enjoyed it 🌻
one more comment to say what is already said. thank you for your work. feels so good
Thank you, I really appreciate it 😊
5/2/24. I did this one during my lunch break. It was amazingly relaxing ❤
Amazing, so happy to hear 😊🙏
Thank you so much!
Thank you ☺️
Lovely paced flow!! Would love a really targeted core flow please??
Oh thank you, happy to hear! There is one! I’m sure you’ll like it 😊 ua-cam.com/video/zl6K9QuJrKg/v-deo.html - you can also try the fire element one!
This was lovely, perfect for the end of my menstrual phase and to get back into vinyasa up-down dog. Thanks for uploading
Oh that great, happy you liked it ☺️ there will be a new morning flow out tomorrow morning, in case you feel like practicing again 🙏❤️
Vielen Dank für die wunderbare Sequenz🙏. Für mich ein perfekter Start in den Tag.
Das freut mich sehr, herzlichen Dank und einen schönen Tag für dich 🌸
this is one of the few channels here on youtube that feels like the actual yoga classes that i go to, thank for this Jenny
Thank you, that’s so nice 😊🙏🩵
awesome way to start my rainy Friday off from work! Challenging, yet releasing.
Thank you Jillian, so happy to hear 🥰
This was an absolutely gorgeous practice for Mr risings! Thank you 🙏 for your energies and very soothing voice :)
Shalom from SW Florida
~Angie
Yay thank you! Wishing you a lovely Sunday 🌞
❤❤❤ one of my favorite classes. I feel amazing after this. Thank you so much.
Thank you, so happy to hear it ☺️❤️
Thanks for this amazing - as always - energizing flow. I love to start my mornings with your flows. Thanks so much for your effort ❤
Thank you so much, makes me happy Ro know you’re practicing with and enjoying my videos 🥰 have a lovely day!
That was a lovely class just the right mood for me today. With my local classes closed for a few days i really enjoyed you voice and energy. Thank you.
Glad to hear it, thank you ☺️🙏
Thank you Jenny for sharing this energizing yoga flow with us! What a wonderful way to start a Sunday morning! Love & Light
Thank you so much, makes me happy to know you enjoyed the practice ☺️💜
thank you
Thank you 😊
Thank you. Well rounded. Challenging and rewarding. Keep posting please. You are a healer
Posting a new video every week 🙌☺️💫
I'm really enjoying your style of teaching. These classes flow by and feel so, so good. Thank you. ❤
Oh thank you 🥰 I appreciate it!!
Love love love thank you ❤
Thank you 🌼
I really like your longer videos
Happy to hear, been trying to make more longer ones ☺️🙏
Thank you Jenny ~ a great way to start my Friday
Found this challenging on this warm morning but was a great way to practice keeping calm and breathing through it and was so grateful for the shivasana at the end went into a really peaceful state 🌟
What a wonderful approach ☺️ so happy you enjoyed it despite the challenge! Have a great day 🌞
This was great! Really appreciate your approach to teaching, both the asanas / flow and the verbal guidance and tone of voice worked really well for me. The only suggestion I have is to perhaps warm up the knees a bit more before entering that on-the-ground half moon pose. My knees need a little lubrication before that much pressure on one knee. Thanks for the great practice!
Thank you for the feedback, I appreciate it ☺️ happy you enjoyed the practice! And yes, knees are a sensitive part - have you tried putting a blanket underneath? It’s great you know your body and what it needs 🙏
Thank you, Wonderful practice and you are very clear and soft with your clues.
Thank you Debrah, glad you enjoyed the practice 🙏☺️
Thank you Jenny ♥️ Another beautiful class.
Thank you 💗
Energized and at peace
Happy to hear 💚🌻
Thank you Jenny 🙏 what a wonderful way to start the day!
After years of practising yoga, this is with no doubts my favorite UA-cam yoga channel, thanks a lot for sharing your wisdom 🤍
Wow thank you so much for the lovely feedback 🥹🥰 so happy you’re enjoying the practice!
Fabulous 👌
Thank you ☺️
very good! nice, clear instructions without over talking and good modifications. You have a great, soothing voice! Thanks!
Thank you ☺️
my first time joining your class and i love the flow your created, including the guidance you gave. theyre clear and concise
Thank you, happy you enjoyed it ☺️🙏 hope you’ll love the other practices too!
Great morning practice thank you
Thank you 🥰
Top tier yoga! 🧘🏾♂️
Thank you 🫶
Great morning practice! Thank you!!!
Happy you enjoyed it, thank you! ☺️
absolutely love this morning flow !! incredible :)
Thank you 🥰🥰 have a lovely day!
Namaste 🙏
☺️🙏
Thank you❤love from the netherlands
Thank you 🫶
This was amazing! Thank you from Brasil 🇧🇷
Thank you 🥰👋
Really great start to the day! Loved the invigorating, stretchy fun flow! Gratitude!!
Yay thanks so much! Really appreciate it 🌞🪬
Loved the class ❤❤❤
Thank you, so happy to hear 😍
fantastic flow. Absolutely loved doing it. Thankyou :)
Thank you 🥰
What a wonderful, well rounded flow, thank you so much.
Thank you Claudia, happy to hear it ☺️ have a great day!
I loved this practise! Thank you so much
So happy to hear, thank you ☺️
Loved it. Your instructions were so nice and clear, I certainly found a new yoga instructor on UA-cam.
Yay so happy to hear, thank you ☺️🙏
This felt so good thank you so much!! Have a great weekend!
Thank you, you too ☺️💛
Enjoyed your morning flow! Thank you!
Thank you 🥰
Thank you. This was lovely. ❤
Thank you 🥰
Suberb! Totally at ease now!
Yay sounds great 😊🌻
Great flow!
Thank you 🌸
This was a fantastic flow! I feel great! Thank you!
Happy it hear it 😊 thank you
one of the best morning seshes!!! immediately subscribed. namaste : )
Amazing, welcome 😍 I’m sure you’ll find more flows that you love!
Thank you for the fun class!
Happy you liked it Kate 😊🙏
Thank you for this practice ! Lovely beginning of the day. Energizing and calm at the same time. You got yourself a new subscriber! I really like the rhythm of the practice - it almost feels like Yin because of your voice and calmness. Namaste 🙏🙏
Oh thank you so much for this lovely comment, I really appreciate it ☺️ welcome & enjoy the practice 🙏🧡
Loved it!❤
Thank you 🙏🌞
Vielen Dank 🙏🏼 einfach wunderbar 😊
Freut mich, danke 😊
awesome!
Thank you 🙏☺️
Loved this one, thank you :)
Thank you 💛
thanks this was very nice, can you do a hip opener please :)
I did 😊 Hope, you like it: ua-cam.com/video/k986bc-uvAE/v-deo.html
Moving a little too fast....
🙏
Thank you, Jenny. This was a lovely, well balanced practice.
Thank you 🥰
thank you for bringing this practice, it was amazing flow♥
Thank you 🩵🩵
this is amazing, thank you Jenny!!!
Happy to hear it, thank you ☺️
thanks for this jenny, this has become part of my daily morning routine!
How wonderful, thank you! 🧡