I was told by my Occupational Therapist to add this to my daily activities. Yesterday was my first time and I enjoyed it. She makes it much easier than other instructors.
Thank you very much!you are amazing.usually I am getting confused but when you turn your back to the viewers you make it easier! I am going to do that as much often!
I’m going to try this everyday with you. Though it seems easy, it really isn’t. You seem to know at what point my arms have had enough. I also enjoyed the balance exercise. I’m very excited. Thank you, Sue. 🙏🏼🌟💖
To chine look at your show this moring i and all was working out i field good with your work out your show is very health u field plenty better with your body u live longer when u work out thank u for your beautiful show this moring first time i look at this show ok for now i am from trinidad see u alway love u bye
I was told by my Occupational Therapist to add this to my daily activities. Yesterday was my first time and I enjoyed it. She makes it much easier than other instructors.
We love this instructor. Very easy to follow and to understand the process. We've been working out with her every night so far. Thank you Sue!! : )
Finally a proper class to follow...thank you so much 🙂
Same here
Warm up 1:06
Strengthening 7:09
Balance 8:58
Coordination 9:44
Balance 10:23
2 rounds lotus chico 10:24
Level 1 14:43
Level 2 16:24
Back view Level 1, 2 18:31
Cooling down 21:54
This was very nice. I am taking Tai Chi at my gym. This was very different. I enjoyed this.
I can’t wait until I do this with my Mom who is 79 and always wanted to experience Tai Chi. Thank you so much for this.
I lovectai chi I'm 58 Yeats old and am addicted to yoga. I love your video. I'm excited to learn ftom you.
❤ NAMASTE
Thank You Sue, Celestial Tai Chi College🛡️🎼😊🍿🪭🌐🚭♀️🫖🌞Calming Exercise
Really enjoyed this, thank you. I was looking for a gentle, relaxing flow to learn and practice as a bedtime routine.
Thank you so much, I will follow and practice daily.
This video is very helpful. Thank you!
Excellent instructor, following this from Cheltenham in UK.
Awesome... Gonna do it daily.... Tai chi lover from India🇮🇳
Brilliant, thank you, this is what I was looking for.
Thank you very much!you are amazing.usually I am getting confused but when you turn your back to the viewers you make it easier! I am going to do that as much often!
I'm so happy I've found you, after trying it for the first time I feel fantastic. Will definitely add this to my morning routine. 🙏🏾❤
This is my very first time doing it wow its a great mind and body workout. 😊
This was awesome! Very easy to follow. I like how you did mirror image and back view.
I enjoy this because it's really relaxing
Thank sue, teach still will be great 😃!
Awesome thank you
Our pleasure!
I’m going to try this everyday with you. Though it seems easy, it really isn’t. You seem to know at what point my arms have had enough. I also enjoyed the balance exercise. I’m very excited. Thank you, Sue. 🙏🏼🌟💖
We're so glad you're enjoying Tai Chi Eva!
Honestly enjoyed this lesson so much and was easy to follow 🌼 Thank you
LOVE THIS!
Thank you thank you so much oh my goodness very relaxing thank you😊
If you have stiffened up as I have just moving side to side hurts the initially! But it gets better!
Gracias gracias me encanto gracias
We need more of your wonderful instructions.
Thank you this isvery relaxng
I really like how calm you talk :)
her talk is perfect but why the noisy sound of what they run along her instructions
Thank you so much
Thank you!!! I love it!!!!!!!!!!! 💓
What are the names of each form in the Qi Gong routine? Thank you.
Как красиво!!!!!
Thank you the your help MASTER
Thank you ,
Thank you 🙏
You’re welcome 😊
What about breathing?
1:00-5:56
5:56 - 10:24
I think i did well! For my first 😂
try
To chine look at your show this moring i and all was working out i field good with your work out your show is very health u field plenty better with your body u live longer when u work out thank u for your beautiful show this moring first time i look at this show ok for now i am from trinidad see u alway love u bye
I make my own shit up
I did only 11mins but got tired 😄😄
super instructional but I had to turn the sound off because it is nerve wrecking and too loud when she speaks