9 Minute Yoga Class - Anytime, Anywhere Standing Quick Stretch

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  • Опубліковано 3 лис 2023
  • This is a 9 minute mini yoga practice that I do almost daily when I need a little reset. It's great when you're traveling, at work, or anytime you can't or don't want to do a full practice. You don't need a mat or anything special - this practice is all standing! This class is taught by Helen Cloots in Wailea, Hawaii.
    Join the Floating Yoga School UA-cam channel membership to get access to perks:
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    And check out the other videos on my channel for free yoga you can practice at home, yoga for beginners, morning yoga, yoga workouts, vinyasa yoga, power yoga, yin yoga, guided meditation, beginner meditation, and much more!
    Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do...)
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КОМЕНТАРІ • 13

  • @bjmb23
    @bjmb23 7 місяців тому

    Love this quick little practice! Great to squeeze in anytime and anywhere.👌✨🙏

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 місяців тому

      Yes! Short and sweet but gets it done! Thank you for practicing with me

  • @cps7915
    @cps7915 7 місяців тому +1

    Loved this sweet little practice. Works out all the kinks. 😊 thank you.

  • @marystherapieswellnesseduc645
    @marystherapieswellnesseduc645 6 місяців тому

    Perfect little flow! Thank you so much!!! 💓

  • @juicysarahmarie
    @juicysarahmarie 5 місяців тому

    I love this video! You gotta wear a pink or something bc you blend in lol. 🦩

    • @FloatingYogaSchool
      @FloatingYogaSchool  5 місяців тому

      I’m so glad you like! And haha, you’re totally right!

  • @maxinaw.3576
    @maxinaw.3576 7 місяців тому +1

    Amazing! Namaste.

  • @aydahamann6018
    @aydahamann6018 7 місяців тому +1

    Thank you!

  • @adrianp891
    @adrianp891 7 місяців тому

    Loved this.thank you for sharing.

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 місяців тому

      So glad you enjoyed it! Thanks for practicing with me!