15 MINUTE SHADOWBOXING WORKOUT BOB AND WEAVE

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 33

  • @IronboyExperience
    @IronboyExperience  Рік тому +1

    🚨 Love Muay Thai!? Get Exclusive Training & T-shirts 😻 www.ironboyexperience.com

  • @tombrown8218
    @tombrown8218 4 роки тому +4

    Great shadowbox series! A really well thought out ratio of technique review, enthusiastic, progressive rounds and strength and conditioning. Just the right amount of everything. I noticed a couple of thumbs down in a previous video. Ignore the naysayers.

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      Thank you so much for the amazing words and support. I really appreciate it man!
      If you'd like to continue and keep training. I just open my own Online Muay Thai Academy. There will be workouts like these. Even more breakdowns, and Live streams with me and other pro fighters working with me. Check it out and hope you can be part of the family brother 🙏👇
      ironboy-experience.mykajabi.com/Online-Muay-Thai-Academy?preview_theme_id=1825575

  • @pitchblackink.
    @pitchblackink. 3 роки тому +3

    My third video of yours, subbed! Your the only person on YT who actually got me to question mark kick. Great content, you are a legend!

    • @IronboyExperience
      @IronboyExperience  3 роки тому

      Thank you very much for the support! Very glad I could help 🙏👊

  • @Election0747
    @Election0747 3 роки тому +3

    This perfect for working out alone in these times. Thanks so much! Your talking all the time really motivates me as well

  • @tkllim7216
    @tkllim7216 4 роки тому +2

    Another new video ! You're just amazing!

  • @thevladfather
    @thevladfather Рік тому

    Thank you for this video. Great workout!

  • @byrusmx
    @byrusmx 2 роки тому

    I really love your bob & weave videos. Hope you can post more of these soon. Thanks!

    • @IronboyExperience
      @IronboyExperience  2 роки тому

      I am posting them every Saturday. Check out my page and Playlist (Saturday Morning Workouts)

  • @hussainallamy7562
    @hussainallamy7562 4 роки тому +1

    Amazing

  • @Asuma492
    @Asuma492 4 роки тому +2

    Thanks bro, I'm going through some recovery time right now due to being sick so these videos help me stay active without being to hard on my body.

  • @AnwarHussain-v7z
    @AnwarHussain-v7z 9 місяців тому

    Thank you sir

  • @m.y.5360
    @m.y.5360 4 роки тому +2

    this is so fucking amazing dude. literally watched tons of b&w vids but never saw such a tutorial / shadow boxing guide. thats actually brilliant. thx a lot from Istanbul! Like, Subscribe take everything.

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      Haha thanks man! Really appreciate it. Glad you enjoyed the content. If you'd like tons of more workouts like these and want to support my work feel free to join my Online Muay Thai Academy 👊👇
      ironboy-experience.mykajabi.com/offers/DN3F2RhL

  • @tysonty5989
    @tysonty5989 4 роки тому +1

    Great Vid as always! Imma try the techniques 👍🏼

  • @Skyan767
    @Skyan767 4 роки тому +1

    Thank you so much.... Training with you is exactly what I needed at these times.....

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Very happy I can help and thanks for the support 🙏

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      By the way I just started an Online Muay Thai Academy with more workouts like these, lots of shadowboxing workouts you can do on your own at home with no equipment.
      Classes in a live stream with me and other fighters and coaches. No equipment needed and you get to work with us and make new friends too in our online community.
      Exclusive classes Monday to Friday. I know you will love it! Check it out and looking to work with you soon 👊👇
      ironboy-experience.mykajabi.com/Online-Muay-Thai-Academy?preview_them

  • @enriquev9508
    @enriquev9508 4 роки тому +1

    Thank you for taking the time yesterday when I got home from work I was working on your video from yesterday the teeps tonight I'll be working on this 👍

  • @nickthenerdpeppermma
    @nickthenerdpeppermma 4 роки тому +1

    Wow, this video was so helpful!hank you for taking the time to film and post;I have been struggling to incorporate slipping, bobbing and weaving into my shadowboxing routine and these drills have been extremely beneficial, especially knowing the time when everyone is quarantine and I don't have access to training partners or a gym.. do you think you could do a video on some boxing drills someone can use for one of the freestanding wave master heavy bags? I am training for an amateur boxing competitions and want to keep up with my bag work and this is the only bag i currently have access to..Ty again for the great content!!

    • @IronboyExperience
      @IronboyExperience  4 роки тому +2

      Sure thing brother! Very glad that you are happy with the content. I can defenitly help you with this. Come in to my Online Muay Thai Academy. We have workouts every day for people just like you brother. I'll be going live everyday to answer questions and help with training at home. As you know my content on UA-cam is free but for me to be able to keep putting content this is the best way to support me and get amazing exclusive content. Check it out brother. 👊👇
      ironboy-experience.mykajabi.com/Online-Muay-Thai-Academy?preview_theme_id=1825575

  • @dani.7874
    @dani.7874 4 роки тому +1

    thx u

  • @foreiv8235
    @foreiv8235 3 роки тому

    You sure this ain't a warmup?

  • @alimohamed-xn1nz
    @alimohamed-xn1nz 4 роки тому +1

    u do no one do