15 MINUTE SHADOWBOXING WORKOUT ROUNDHOUSE KICK COMBOS

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 65

  • @IronboyExperience
    @IronboyExperience  Рік тому

    🚨 Love Muay Thai!? Get Exclusive Training & T-shirts 😻 www.ironboyexperience.com

  • @libinmathewfitness2292
    @libinmathewfitness2292 4 роки тому +18

    Best Shadow Boxing Workout I had ever seen on UA-cam So Far , Well Explained , Great Work .

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Wow thank you so much! Very glad I can help and out quality content for y'all 🙏👊

  • @WhereFansMeet
    @WhereFansMeet 3 роки тому +5

    You are the main reason I got into Muay Thai boxing. I love how you go into great detail and explain things. Good luck on your journey and may God bless you 🙏🏿

    • @IronboyExperience
      @IronboyExperience  3 роки тому +2

      That made my night 🙏 I am very greatful that I was able to be part of your journey. Thank you! God bless you too.

  • @wksm
    @wksm Місяць тому

    Thanks for explaining the switch kick is two steps no one had pointed out that detail to me before and it makes so much sense!

  • @tkllim7216
    @tkllim7216 4 роки тому +6

    Pls make more shadowboxing workout with combos ..I need this type of workout specially since it's lockdown so I could practice my muay thai techniques at.home:)

    • @IronboyExperience
      @IronboyExperience  4 роки тому +4

      You got it! Thank you so much for the support! 😊🙏

    • @tkllim7216
      @tkllim7216 4 роки тому +1

      @@IronboyExperience God bless you Sir! Thank you.

  • @SanjayJosephPT
    @SanjayJosephPT 4 роки тому +3

    Amazing! Exactly what I needed. Can’t wait to check out the elbow one too.

  • @nickycatterson7303
    @nickycatterson7303 3 роки тому

    This guy is a legend sharing his knowledge 👏

  • @jaydeehervey2145
    @jaydeehervey2145 4 роки тому

    Thanks your videos are really useful, for people that want to learn kicking boxing. Very easy to follow!

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Thank you Jaydee. 🙏 If you'd like to learn much more and support my work I invite you to join my Online Muay Thai Academy. Tons of more videos daily! Check it 👇
      ironboy-experience.mykajabi.com/pl/168595

  • @parksoomin
    @parksoomin 4 роки тому +3

    Thanks for making these videos, really appreciate the breakdown. Quick question; I have pretty tight hips so I can't kick as high - what kind of hip stretches would you recommend to increase flexibility?

  • @vitosotto4569
    @vitosotto4569 4 роки тому +2

    respect brother! 👊🏼

  • @guigui5199
    @guigui5199 4 роки тому +1

    Respect ! I'm training now every days with your vids ! cause of fucking containment in France ! so thanx a lot ! and as i think shadow boxing alone keep us in a really good shape, improve our technics and sometimes its better than a bad coach and a bad muyathai club ... !

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      My pleasure! Let's keep positive and keep the training going. Thank you for the support 🙏🙏

  • @bellopizzimenti2874
    @bellopizzimenti2874 2 роки тому

    Awesome workout! Thank you!!

  • @goronsaki2174
    @goronsaki2174 3 роки тому

    Can I still do this workout on bag or should I stick to shadow?

  • @Lith333
    @Lith333 2 роки тому

    Awesome workout! I liked your combinations. Thanks!

  • @iknow1967
    @iknow1967 4 роки тому

    Great form and balance

  • @FightVideos
    @FightVideos 4 роки тому +2

    great work :)

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      Thank you 🙏🙏

    • @FightVideos
      @FightVideos 4 роки тому

      @@IronboyExperience Bro, pls support me to subscribe to my channel. Hope to interview you one day or anything you can share the videos I will be glad to post.... I am helping to internationally promote and share Martial Arts and preserve and document down the knowledge and skill sets and the body and fighting mechanics involved. Just started out weeks ago, but already started with few gyms and some trainers in Singapore to get exposure. Meanwhile also training to be more all rounded and complete. As well as stretching, isometric, etc to improve my back condition and chin posture and core and cardio and stamina. Thanks in advance. Andrew Se ua-cam.com/video/CDHQD70Olns/v-deo.html

  • @ClubbChimera
    @ClubbChimera 4 роки тому

    Excellent work and subject matter.

  • @angelogabrielgarcia165
    @angelogabrielgarcia165 4 роки тому

    thank you so much for these videos!

  • @dreamchaser9700
    @dreamchaser9700 3 роки тому

    Please make one workout like this of around an hour which includes 2 or 3 or more different kicks combos

  • @Mrbasiljohny
    @Mrbasiljohny 4 роки тому

    Thanks mate 👍👍👍

  • @gryan643
    @gryan643 4 роки тому

    Thanks million Mike

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      You got it brother 👊

    • @gryan643
      @gryan643 4 роки тому

      How do I apply to the online academy?

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      Here brother. Through this link 👊👇
      ironboy-experience.mykajabi.com/offers/DN3F2RhL

    • @gryan643
      @gryan643 4 роки тому

      Thanks Mike..I just joined up..looking forward to the training👊

    • @IronboyExperience
      @IronboyExperience  4 роки тому +1

      Welcome to the team brother! See ya at training. Don't forget to join our exclusive Facebook group by the way 👊

  • @billywalendom
    @billywalendom 4 роки тому

    waiting for the football tutorial. nice vid

  • @johnnyharris2526
    @johnnyharris2526 4 роки тому

    Is this better than just kicking heavy bag

    • @johnnyharris2526
      @johnnyharris2526 4 роки тому

      @Ironboy Experience I need you to help me when I try head kicks on my bob sometimes my hips hurt sometimes I land it I need more flexibility help me

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Would not say one is better than the other. They are diffrent tools that each have its benefits. Shadowboxing is amazing because it really helps with balance and no equipment need.

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Try this video,
      ua-cam.com/video/psuIF4LXugc/v-deo.html

    • @johnnyharris2526
      @johnnyharris2526 4 роки тому

      @@IronboyExperience thanks buddy and also I’m tryna self teach my self using UA-cam me and my dad and brother fight around and stuff and I’m Trying to work my kicks now

    • @johnnyharris2526
      @johnnyharris2526 4 роки тому +1

      And I don’t want to go to a training camp because I don’t want that label on my name if you understand even tho I’m not gonna be as good

  • @alimohamed-xn1nz
    @alimohamed-xn1nz 4 роки тому

    good work more

  • @hussainallamy7562
    @hussainallamy7562 4 роки тому

    Thank you

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Thank you 🙏

    • @hussainallamy7562
      @hussainallamy7562 4 роки тому

      Coach im train every day in your video can you keep downloading more from shadow boxing and home training

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Yeah man for sure let's keep training. I am actually starting my own Online Muay Thai Academy all based on workouts and training you can do at home. Mostly shadowboxing just like this one. 1x to 2x workouts per day. Check it out👊👇
      ironboy-experience.mykajabi.com/Online-Muay-Thai-Academy?preview_them

    • @hussainallamy7562
      @hussainallamy7562 4 роки тому

      Ohhhh very nice of course i will join

    • @IronboyExperience
      @IronboyExperience  4 роки тому

      Awesome! Looking forward to having you be part of our family and community 🙏 see you on the other side 👊

  • @AceHardy
    @AceHardy 4 роки тому

    🏋🏽‍♀️🔥

  • @Utar11
    @Utar11 4 роки тому

    Cool

  • @rh-dz330
    @rh-dz330 3 роки тому

    Kèk, Kèk, kèk

  • @noway7528
    @noway7528 2 роки тому

    Old sub new account, I got hacked. You might remember me if I go out of my way to tell you. I’m still doing the stretches. My job has kept me from working out. I’ve was 237 last may now I’m down to 204 lbs. any suggestions on toning up? Also any suggestions on reflexes? I can work on balance I was a sponsored rollerblader when I was younger that is something I can get back and have been working on. The cardio is going to be a bitch, as a smoker struggling to quit I’ll get there. One goal at a time. Any advice would be helpful. Thank you and thanks for the videos. If it helps I have the Blackfoot wife and mentioned it in a pow wow video you posted over a year ago.