I listen to this content on a daily basis. I'm making a lot of progress incorporating the concepts into my thoughts and behavior. It's not always easy but well worth it
Your consistent engagement with the content is paying off. Despite challenges, you're making significant strides in aligning your thoughts and actions with the concepts. Keep it up; it's worth it.👌👌
Could you imagine how the world would be if we were taught this at a young age rather than what we are taught. There would be much FEWER addictions, suisides, bullies, anxiety, depression, etc. We would actually treat people the way they deserve to be treated & we would be treated the way we deserve! I can teach this to my children and grandchildren & believe it's contagious! Stay blessed, y'all! How a wonderful, meaningful, & mindful day!, every day!!!!!!🙏🫶🙌👍
I agree so much with this. I try to teach my nieces and nephews what I am learning about stoicism mainly in my actions. It makes me have to really put my philosophy into action because little eyes are watching.
I studied stoicism in college always applied stoicism to my life and listening to stoical messages each morning and at bedtime keeps me balanced and focused.
I wish I would had a paid more attention in college to this teaching. I was so wrapped up in religious doctrine, though I wasn’t even working on myself. Really I was just working on spreading the word and at the end of it I nearly lost my mind until I start to focus on myself, and I do listen to this daily because it does help the soul
I was a very frustrated and impatient person plus I let toxic people influence me and my life but since I started listening to these stoic principles I started to listening more we have to ears and one mouth so we should listen twice as much then talking. We have power over our minds not outside events this is so powerful know I have strength over many things that brought me down!
I love how this video emphasizes the importance of cultivating our ‘inner garden’ before trying to change the outside world. It’s a powerful reminder that true transformation begins from within. By focusing on developing calmness and clarity through practices like ataraxia, we can actually handle life’s challenges with resilience. Instead of constantly reacting to external chaos, we become steady and grounded, which ironically makes us more effective in creating positive change for ourselves and others
I tune into this material every day. It's really helping me apply these ideas in my thinking and actions. Although it can be challenging at times, the effort is truly rewarding
Thank you my friend's " i been forcus on myself and learn to love myself and learn to understand who i'am " trying to figure all this things out and why i'm hoding myself back " ❤ the video's " i will try harder and figure alo of this out " Thank you for all the things you said "
Thank you for your dedication to sharing helpful ancient wisdom. I find your explanations on your perspective well worded and easy to relate to my life. More love and understanding is just what this world craves and needs! Keep spreading the love and light, your doing great!!!😇💚
It's really helpful to me ever since I have been following up this lesson I think I am trying to figure out how dell with some things now and my life is trance form now I thank God for this part I took and thanks to the teacher too
Hi, many thanks for your time and dedication to put this amazing and useful information. I am looking forward to hearing more sessions like this. Blessings and thanks again! Have a pleasant day!!!
My mind is my kingdom. This is interesting; nonetheless, I find that I have always had this concept. I simply didn't know that this was actually articulated by Marcus Aurelius. This content is highly appreciated.
I find this clip is very useful and going to start practicing this. However You have listed only 5 habit while you say at the end seven habits. Habit “four” is spelt as “for” in the transcript. ❤
This article shares about Ataraxia, a state of peace and tranquility despite the ups and downs of life. The author encourages readers to practice the ability to stay calm in all situations, facing challenges with a clear mind and focus. The article also mentions the importance of controlling one's will, turning difficulties into opportunities for self-development. 00:49 The Art of Ataraxia Understanding Ataraxia Staying Calm in the Face of Challenges Practices for Cultivating Ataraxia Ataraxia and Decision-Making 04:37 Keeping Your Will in Check The Importance of Willpower Stoic Fortitude and Willpower Training Your Willpower Overcoming Procrastination Historical Examples of Strong Willpower 07:54 Acceptance and Being Strong Accepting What You Cannot Control Transforming Pain into Growth Finding Strength in Uncertainty Practices for Cultivating Acceptance and Resilience 10:45 Be Present The Importance of Mindfulness The Power of the Present Moment Practices for Cultivating Mindfulness Mindfulness and Happiness 14:36 Using Virtue as a Guide Virtue as a Compass The Stoic Virtues: Temperance, Wisdom, Courage, and Justice Living by Your Values Historical Examples of Virtuous Leaders 18:16 Learn About Yourself The Importance of Self-Knowledge Practices for Self-Reflection Self-Awareness and Decision-Making The Mirror of the Soul 21:36 Being Able to Control Your Emotions The Importance of Emotional Control Practices for Managing Emotions Emotional Distancing Stoic Wisdom and Emotional Regulation 24:56 The Power of Being Thankful The Importance of Gratitude Practices for Cultivating Gratitude Gratitude and Acceptance The Benefits of Gratitude 28:41 The Change from Fear to Courage Facing Your Fears Turning Fear into Growth Practices for Overcoming Fear Examples of Courage 32:23 The Art of Letting Go Understanding Detachment Detachment and Emotional Freedom Detachment and Stoic Philosophy Practices for Cultivating Detachment 35:44 The Balance Between Want and Moderation The Importance of Moderation Moderation and Stoic Temperance Moderation and Happiness The Power of Simple Choices 39:18 One Week to Change Your Life Be in the Present Be Open to Change Learn to Be Moderate Gain Virtue Be Thankful for What You Have Face Your Fears Think About Yourself Show Kindness to Yourself and Others Find Your Reason for Being Learn to Not Care About What Other People Think Enjoy Silence Be Disciplined with Yourself Be Honest in Your Life Learn to Accept What Will Happen
If one develop self from negative fed society thoughts process of mindset to heart soul conscience fed positive thoughts filled mindset one can find true peace and happiness from within and wino es soul conscience and entire humanity souls conscience and make a positive difference in the world and put an end to negative life going on in the world in the midst of humanity. Thank you --:anna
How is one supposed to think of how they would handle a bad situation and emotional prepare for it.And stay present all the time. Isent preparing for the future isn't draining your brain to have anxiety about what's to come?
Idk how to meditate? What do you do to make it work? I'm really wanting to. Thinking of only the present isn't something I can picture when I close my eyes.
Practicing going well, but "fell off controlled reaction wagon" with rhe flying monkeys. Understand the lesson, when dealing with pathological lying and violent threats, RUN.
Te voy a solicitar el favor de no seguirme fastidiando la vida SI tu no quiere que tu reputacion de albergues sea expuestas en los medios sociales, y con mi abogada me van a tener que escuchar. Este Puesto yo me lo he ganado con crece. Esta el albergue Praxis en la 94 y tambien donde estoy. Asi que ubiquece, porque nos Creo que se vea beneficios o , para la ciudad de NY. Mis sugerencia hagan mas albergue, para seguir ayudando a tecatos. Recuerden que la ciudad de New York es un paraisopara todo El mundo. Yo como ciudadana de a qui , y Madre de veterans Tengo mis derechos.
Well it is helpful in a lot of ways but when you're dealing with the horrific abuses of personality disordered abuse, for example involving your children, or appalling lack of justice from national or local 'governance' due to the ever diminishing safety net in line with the all crushing 'interests' of the super rich, it does become hard to seek strength in this sort of advice.
@@louisewilliams7492 The "talk" you complain about is a philosophy for living your best life and contains information and practices that promote human well-being. Try REALLY LISTENING without judgement, then take steps to put the principles into practice. I guarantee your life will change. Taking action is MUCH more difficult than understanding, reacting and analyzing
@@foxyheart517 I think your reply could apply somewhat to my comment, but the 'talk talk talk talk' one was actually written by the original poster comment above my reply to her, @amanmansour (something similar - check). Shouldn't you direct it to her?
I listen to this content on a daily basis. I'm making a lot of progress incorporating the concepts into my thoughts and behavior. It's not always easy but well worth it
Thanks you for all of the blessings
Your consistent engagement with the content is paying off. Despite challenges, you're making significant strides in aligning your thoughts and actions with the concepts. Keep it up; it's worth it.👌👌
Read The 4 Agreements by Don Miguel Ruiz, it's an amazing book.
Me too! Gane changer...
Amen! Practice Makes Perfect. Stay Honest To Yourself ❤️🔥
Could you imagine how the world would be if we were taught this at a young age rather than what we are taught. There would be much FEWER addictions, suisides, bullies, anxiety, depression, etc. We would actually treat people the way they deserve to be treated & we would be treated the way we deserve! I can teach this to my children and grandchildren & believe it's contagious! Stay blessed, y'all! How a wonderful, meaningful, & mindful day!, every day!!!!!!🙏🫶🙌👍
Seriously. Learning at 50 is great. However it would have been so much better at 12-120
What a great idea❤
So true ❤
I agree so much with this. I try to teach my nieces and nephews what I am learning about stoicism mainly in my actions. It makes me have to really put my philosophy into action because little eyes are watching.
Stay Calm, Stay Blessed.
I studied stoicism in college always applied stoicism to my life and listening to stoical messages each morning and at bedtime keeps me balanced and focused.
I wish I would had a paid more attention in college to this teaching. I was so wrapped up in religious doctrine, though I wasn’t even working on myself. Really I was just working on spreading the word and at the end of it I nearly lost my mind until I start to focus on myself, and I do listen to this daily because it does help the soul
I can't tell you how much you've been pulling me forward. I am proud to be part of such a beautiful community.
Thanks!
I hope everyone I sent this to will listen.
This is the most empowering teaching to deal with dysfunctional people and trauma. Thank you 🌟
Legendary, timeless wisdom = the new YOU, today. Perfect presentations.
Totally Agree!
This is working the way I think ...why didn't I I discover this before!!!! I'm looking forward to it everyday❤
I was a very frustrated and impatient person plus I let toxic people influence me and my life but since I started listening to these stoic principles I started to listening more we have to ears and one mouth so we should listen twice as much then talking. We have power over our minds not outside events this is so powerful know I have strength over many things that brought me down!
I feel relaxed from all things that disturb my mental health after listening to stoic story
I love how this video emphasizes the importance of cultivating our ‘inner garden’ before trying to change the outside world. It’s a powerful reminder that true transformation begins from within. By focusing on developing calmness and clarity through practices like ataraxia, we can actually handle life’s challenges with resilience. Instead of constantly reacting to external chaos, we become steady and grounded, which ironically makes us more effective in creating positive change for ourselves and others
Mindfulness & Gratitude everyday will make life much better.
Stoicism is the most amazing gift that I was blessed to find. Thank you
I can’t thank you enough for this wonderful opportunity to be part of this incredible information which has really helped me to make changes
Wow!!! This is super powerful and I haven't even finished the whole session. THANKS 🙏🏾
Glad you enjoyed it!
me too
@@StoicEvolution1 (this is absolutely amazing. Don't stop sharing with us please 🙏)
I am so grateful and thanksful for sharing...❤
It is the best thing I ve come across this year. I am always listening to these videos every morning
I tune into this material every day. It's really helping me apply these ideas in my thinking and actions. Although it can be challenging at times, the effort is truly rewarding
Thank you for such a psychological therapy ❤❤❤❤❤
Yes, this message helped me a lot. See things clearly, getting to know myself better, we need everyone to listen to this one
Listening to this already making me strong towards my goals.
Thank you ❤
Very inspiration ,greatful to be part of this community
Thank you. How wonderful!
I appreciate this so much ..
I am BUDDHIST and this compliments my practice
Mistakes are the Fertilizer of Success. I appreciate the timing of your message. 6:39
Thank you my friend's " i been forcus on myself and learn to love myself and learn to understand who i'am " trying to figure all this things out and why i'm hoding myself back " ❤ the video's " i will try harder and figure alo of this out " Thank you for all the things you said "
Beautiful and positive vibrations. I am very grateful to be listening to this. Positively inspired.
Thank you for your dedication to sharing helpful ancient wisdom. I find your explanations on your perspective well worded and easy to relate to my life. More love and understanding is just what this world craves and needs! Keep spreading the love and light, your doing great!!!😇💚
It's really helpful to me ever since I have been following up this lesson I think I am trying to figure out how dell with some things now and my life is trance form now I thank God for this part I took and thanks to the teacher too
Hi, many thanks for your time and dedication to put this amazing and useful information. I am looking forward to hearing more sessions like this.
Blessings and thanks again! Have a pleasant day!!!
I love listening to you you've helped me so much❤❤❤❤
Keep inspiring us with your faith-filled content!
❤keep it up. I love these words of wisdom daily.
This is one of the best ones yet!
Full body workout completed. LET'S have good 👍 wisdom of stoicism. Thank you 😊
This helps me tremendously
I subscribed
Thank you so much for sharing your goals and experiences with us. Such timeless wisdom of how to conduct and live a meaningful life.
I love the approach you take on this presentation 🙏🏿🔥
I love you do you work?
Thank you❤
❤ life changing indeed!
I do that I think Right any Cost.
I do What I want.I Can do .I Will do.Change is inevitable.
Thank you.
I am grateful.
❤
Thanks GOD !
❤
I rise above all this
Prioritizing yourself is the key to unlocking your full potential.
😊😊😊😊😊
This is exactly what I'm going through. Thank you for sharing!
Very inspirational, thank you
I am a magnet. Thank you.
Thank You.🙏🏻 ❤
Neo!! You are a SWEETHEART 🎉
I like this advices because they are helping me how to be better with my one self and others, learning how not to critical to my self.
thanksss you this messages is simply great🙏
Thank you✨
How to deal loneliness, I am contented financially but it’s not enough , I am grieving for joy,
❤I love this video. Thank you so much for sharing.
thank you
Focusing on myself is important if I want to bring the unimaginable into my life.
Good content, I changed when I listened
YOU ARE EXCELLENT SIR !APPRECIATE !
Yes and Amen and Jesus name 🙏
Good stuff 👍
You are excellent Sir appreciate 🙏🙏
Thank you for such a psychological therapy
I'm here❤
My mind is my kingdom. This is interesting; nonetheless, I find that I have always had this concept. I simply didn't know that this was actually articulated by Marcus Aurelius. This content is highly appreciated.
NOW is the time!
Now I can see beautiful peace' in my current life ❤
Awesome!🙏
great video
I find this clip is very useful and going to start practicing this. However You have listed only 5 habit while you say at the end seven habits. Habit “four” is spelt as “for” in the transcript. ❤
I love it!
I wish i had kept notes every night
This article shares about Ataraxia, a state of peace and tranquility despite the ups and downs of life. The author encourages readers to practice the ability to stay calm in all situations, facing challenges with a clear mind and focus. The article also mentions the importance of controlling one's will, turning difficulties into opportunities for self-development.
00:49 The Art of Ataraxia
Understanding Ataraxia
Staying Calm in the Face of Challenges
Practices for Cultivating Ataraxia
Ataraxia and Decision-Making
04:37 Keeping Your Will in Check
The Importance of Willpower
Stoic Fortitude and Willpower
Training Your Willpower
Overcoming Procrastination
Historical Examples of Strong Willpower
07:54 Acceptance and Being Strong
Accepting What You Cannot Control
Transforming Pain into Growth
Finding Strength in Uncertainty
Practices for Cultivating Acceptance and Resilience
10:45 Be Present
The Importance of Mindfulness
The Power of the Present Moment
Practices for Cultivating Mindfulness
Mindfulness and Happiness
14:36 Using Virtue as a Guide
Virtue as a Compass
The Stoic Virtues: Temperance, Wisdom, Courage, and Justice
Living by Your Values
Historical Examples of Virtuous Leaders
18:16 Learn About Yourself
The Importance of Self-Knowledge
Practices for Self-Reflection
Self-Awareness and Decision-Making
The Mirror of the Soul
21:36 Being Able to Control Your Emotions
The Importance of Emotional Control
Practices for Managing Emotions
Emotional Distancing
Stoic Wisdom and Emotional Regulation
24:56 The Power of Being Thankful
The Importance of Gratitude
Practices for Cultivating Gratitude
Gratitude and Acceptance
The Benefits of Gratitude
28:41 The Change from Fear to Courage
Facing Your Fears
Turning Fear into Growth
Practices for Overcoming Fear
Examples of Courage
32:23 The Art of Letting Go
Understanding Detachment
Detachment and Emotional Freedom
Detachment and Stoic Philosophy
Practices for Cultivating Detachment
35:44 The Balance Between Want and Moderation
The Importance of Moderation
Moderation and Stoic Temperance
Moderation and Happiness
The Power of Simple Choices
39:18 One Week to Change Your Life
Be in the Present
Be Open to Change
Learn to Be Moderate
Gain Virtue
Be Thankful for What You Have
Face Your Fears
Think About Yourself
Show Kindness to Yourself and Others
Find Your Reason for Being
Learn to Not Care About What Other People Think
Enjoy Silence
Be Disciplined with Yourself
Be Honest in Your Life
Learn to Accept What Will Happen
If one develop self from negative fed society thoughts process of mindset to heart soul conscience fed positive thoughts filled mindset one can find true peace and happiness from within and wino es soul conscience and entire humanity souls conscience and make a positive difference in the world and put an end to negative life going on in the world in the midst of humanity. Thank you --:anna
How is one supposed to think of how they would handle a bad situation and emotional prepare for it.And stay present all the time. Isent preparing for the future isn't draining your brain to have anxiety about what's to come?
😂love this!!!! 3:51
That's true
Hey ist Michelle I don't know how to do meditation can you please explain to me how to do it I want to learn how to meditation 😊
I am here
never heard this term before
Idk how to meditate? What do you do to make it work? I'm really wanting to. Thinking of only the present isn't something I can picture when I close my eyes.
Picture nothing,think of nothing. Concentrate on your breathing for starters.
Meditation takes practise, try a few mins at a time at each hour. Google InnerSpace. They have free courses
Mind over body.
Find peace in turbulent times. 👉 www.stoic-evolution.com/
Buy our eBook now!
❤❤❤❤❤
Mind over body
what a great religion, after getting over the idea of the son of God..
Reaction...is React ti On.
Practicing going well, but "fell off controlled reaction wagon" with rhe flying monkeys. Understand the lesson, when dealing with pathological lying and violent threats, RUN.
To be awakened, not woken up!!!
Ol
Te voy a solicitar el favor de no seguirme fastidiando la vida SI tu no quiere que tu reputacion de albergues sea expuestas en los medios sociales, y con mi abogada me van a tener que escuchar. Este Puesto yo me lo he ganado con crece. Esta el albergue Praxis en la 94 y tambien donde estoy. Asi que ubiquece, porque nos Creo que se vea beneficios o , para la ciudad de NY. Mis sugerencia hagan mas albergue, para seguir ayudando a tecatos. Recuerden que la ciudad de New York es un paraisopara todo El mundo. Yo como ciudadana de a qui , y Madre de veterans Tengo mis derechos.
you can not force some body to remeber for if you were not there most like i dont only god can do that to a memory cell ok
Please like my comment so I can rewatch. Thanks
Thank you for watching 🙏
Great material! The muscled up clip art is not realistic. (You would have to live in the gym) Please be real.
How i get good days: be sick, free burgers, free spaghetti and free drinks. No mean to make anyone offended
No problems but you Miss her one side 😜😜😉
TALK TALK TALK TALK, AND NOTHING BUT EMPTY TALK,,, AND DON'T REALLY BENEFIT OR SOLVE ANY REAL PROBLEMS, SPARE US PLEASE!!!!!
Well it is helpful in a lot of ways but when you're dealing with the horrific abuses of personality disordered abuse, for example involving your children, or appalling lack of justice from national or local 'governance' due to the ever diminishing safety net in line with the all crushing 'interests' of the super rich, it does become hard to seek strength in this sort of advice.
@@louisewilliams7492 The "talk" you complain about is a philosophy for living your best life and contains information and practices that promote human well-being. Try REALLY LISTENING without judgement, then take steps to put the principles into practice. I guarantee your life will change. Taking action is MUCH more difficult than understanding, reacting and analyzing
@@foxyheart517 I think your reply could apply somewhat to my comment, but the 'talk talk talk talk' one was actually written by the original poster comment above my reply to her, @amanmansour (something similar - check). Shouldn't you direct it to her?
thank you
great video
❤❤❤
Thank you