Ouahhhh!!!!!!!!this one is sooooo good!!!!! felt all my little muscles screaming!!! and i made it perfectly well!!! awesome Heather!!! my days with your trainings changed my body and over all... MY MIND!! no more useless stress, no anxiety, just happy to do things!!!!!!
I just Love classic strenght workout. No fancy movements, no speed. The basic works. What a wonderdul workout Heather. Thank you so much This one went to my favs, I will do it 3 x a week during 4 weeks. Lets gooo
This is hands down my favorite kind of workout, strength training with just enough cardio for this cardio dreading girl! Can't wait to do more workouts like this! Thank you Heather for making me strong 💪
3rd time doing this and loved it all over again. First time I did this I could barely do a reverse lunge - today I did them holding 9kg 😅🎉🎉 Upped my dead lifts to 19kg as well. Thank you HR!!!
I did this one 2 days ago and girl it was a sweaty consistant and tough workout and one of my favorites❤❤❤ Thank you Heather for being our coach who has been there to help us get healthier and stronger
This is SO exciting!!!!!❤ I’m doing this Thursday!!! I can’t wait! This is like Christmas morning!! Thank you so much for all of your amazing work Heather!!!
LOVE this one!! Working 3 times through the sets really creates an awesome focus and targeted workout for each muscle group! This full body workout was perfect 👍 thank you so much!!!
Full body strength has to be my most favourite. 🥰Focus on just one thing so can push weights to be heavier. Thank you Heather. A brilliant start to the week in your August calendar❤️
amazing workout! felt tired and sluggish all from my little sugar bender yesterday, but told my myself i was gonna power through today, and i feel so much better. thanks for the workout!
Finally got to this. I was traveling and either didnt have weights or a full 45 min. But today Success! Thanks HR always love the new stuff that keeps us motivated. Happy sunny day to team HR
another awesome strength training total body, I am slowly working my way through all of these. This one is going into the favs rotation. Thanks Heather!
Wow! I love this workout! I've done it 3x and I feel so good after it! I love the stomach exercises! Ive started upping my reps to 15 and I'm defini!tely feeling it after, thank you
@heatherrobertson - I've been hanging strong with you since COVID. Your channel bar non is life changing. I appreciate you - see you at the next sweat session!
Heather, oh my goodness, I was traveling for past month and a half and haven’t able to get my strength training in,only walks/runs, so to say this was LIT 🔥 and just what I needed is an understatement…❤
Just wrapped this up, and WOW-total body fire! 🔥🔥 Loved the structure from legs to arms to core-it kept me pushing through every round. Feeling STRONG and unstoppable 💪💪 Thanks, Heather, for another amazing session! Definitely adding this one to my favorites 🫶 #homeworkout #strengthtraining #letsgoooo
I know I've said this before, but these strength training work outs have REALLY helped in losing my menopause weight! Thank you once again, Heather 🌺
Completely agree! I am going through menopause and these work outs have been a godsend, I am in the best shape of my life 😊
@@bethb2825 We got this, Queen!!! 👑❤🔥
Dido ⚘️
Need you ladies to tell me your secrets 🙄🤣
Totally agree!
Phew! Feeling 💪🏻💪🏻 after this sweat sesh!! Drop me a comment once you finish and let me know how it went!
🌎🌎🌎🌎🌎🌎
One of my favs thus far!! Loved it! Shakey and sweaty but feeling strong 💪🏼 and amazing! Thank you sweet Heather 😘
This one is amazing. Sweating so much.
Wowza that was sweaty 🥵 just gonna sit in front of my fan for awhile 🤣
Thanks Ms Hr almost a month w/o 🏋️♀️ just 🏃♀️🏃♀️🏃♀️ then work 🍕 I’ll Cathup
Thank you
I loved the way this workout was divided from legs to chest and back to abs. Done 🥵
Ouahhhh!!!!!!!!this one is sooooo good!!!!! felt all my little muscles screaming!!! and i made it perfectly well!!! awesome Heather!!! my days with your trainings changed my body and over all... MY MIND!! no more useless stress, no anxiety, just happy to do things!!!!!!
I love the pace & length of this workout (as a menopausal woman) - thank you for making these available!
I agree!
Same!!
This workout is for the resilient, you gotta find your second, third and fourth wind! 🗣️LET’S GOOOOOOO
TY HEATHER ❤️
Thank you for providing such great workouts! I come to your channel regularly!
You are so very welcome! It’s always a pleasure working out with you Sasha 🙌🏼 Thanks so much for your ongoing support 🙏🏽
Love your workouts, perfect blend, thanks Heather! 🔥🔥🔥
I just Love classic strenght workout. No fancy movements, no speed. The basic works.
What a wonderdul workout Heather. Thank you so much
This one went to my favs, I will do it 3 x a week during 4 weeks.
Lets gooo
Love these type of workouts. Got the whole body workout done. 💪🏼
Thanks!
This is hands down my favorite kind of workout, strength training with just enough cardio for this cardio dreading girl! Can't wait to do more workouts like this! Thank you Heather for making me strong 💪
I looooooooved this one. I mean, let’s be real, since I’ve been consistently training with you, i love all of your videos.
3rd time doing this and loved it all over again. First time I did this I could barely do a reverse lunge - today I did them holding 9kg 😅🎉🎉 Upped my dead lifts to 19kg as well. Thank you HR!!!
This looks like a real winner for tomorrow’s calendar ❤❤❤. Thanks Heather! I love these Strength workouts! xx
I did this one 2 days ago and girl it was a sweaty consistant and tough workout and one of my favorites❤❤❤ Thank you Heather for being our coach who has been there to help us get healthier and stronger
This is SO exciting!!!!!❤ I’m doing this Thursday!!! I can’t wait! This is like Christmas morning!! Thank you so much for all of your amazing work Heather!!!
LOVE this one!! Working 3 times through the sets really creates an awesome focus and targeted workout for each muscle group! This full body workout was perfect 👍 thank you so much!!!
Heather I loved this one. For someone who hated strength training, you’ve converted me with all your amazing videos. Thank you thank you thank you
Strength workouts are my fave and much needed 💜💜 Perfect timing for me to complete today! Thanks for the continual content and effective workouts!
Loved this workout. Whips me right into shape. All the way from South Africa 🇿🇦 ❤
Thank you so mush, Heather 🌺Every morning at 6am I do your workouts, they give me such a boost for the whole day!
Loved it! Thank you heather, amazing work everybody 👏🏼👏🏼
Full body strength has to be my most favourite. 🥰Focus on just one thing so can push weights to be heavier. Thank you Heather. A brilliant start to the week in your August calendar❤️
This is the one Heather.. Thank you! I was going to head home and go to bed but I said nope Heather is going to work me out today!! Amazing !!
Wow! By far one of my favorite Heather Robertson workout!!! 💪🏼🙂
8 months postpartum and that felt so good on my body! I’m so thankful for you Heather ❤
amazing workout! felt tired and sluggish all from my little sugar bender yesterday, but told my myself i was gonna power through today, and i feel so much better. thanks for the workout!
After needing to take a week's break from working out, this is exactly what I needed. Thank you!
Glad to have you back!!
Finally got to this. I was traveling and either didnt have weights or a full 45 min. But today Success! Thanks HR always love the new stuff that keeps us motivated. Happy sunny day to team HR
For some reason I missed the notification for this workout. So glad I found it this morning!
Absolutely perfect. Thank you!
I did this one today instead of the July Calendar Power Hour and LOVED IT. Missed this one last month. Thanks for the great sweat sesh!
I appreciate the new workout, Heather! I think this is my (current) favourite style of strength training; it was challenging and enjoyable, thanks!
another awesome strength training total body, I am slowly working my way through all of these. This one is going into the favs rotation. Thanks Heather!
Best.Workout. Ever. This one is definitely going on my FAV's list. Thanks again and again, Heather. Working out with you since 2019!
So amazing to hear Anita!
Wow perfect workout with the shorter circuits, feeling super sweaty after this one ! Thank you Heather :)
Great overall workout thnx nailed first January exercise
So sweaty and so great....loving the heavy weights Heather! Thank you!
Wow! I love this workout! I've done it 3x and I feel so good after it! I love the stomach exercises! Ive started upping my reps to 15 and I'm defini!tely feeling it after, thank you
I just did one of your lower body videos and absolutely loved it. I actually felt I did something.
Take two. This felt good after a long week. Thank you HR.
Another favorite!! Total body work was awesome and challenged myself to go up each round or in round 3!!
This is an excellent circuit. This is the third time that I am doing it. It keeps me fitted during these summer weeks. ❤❤
Wow! This hits all muscle groups - loved doing 3 rounds of each!! ❤️❤️❤️
@heatherrobertson - I've been hanging strong with you since COVID. Your channel bar non is life changing. I appreciate you - see you at the next sweat session!
Love all your workouts!❤
Thank you for bringing us this fantastic workout during these busy summer months!
Great full body strength workout! I was really struggling through legs (45, 30, 25). Thanks, HR!
Awesome workout! Thank you for sharing them with us
That was really good. Challenging with sequencing and structure that really helped maximize the benefits.
I remember when I did this in June, the split lunges almost KO’d me. This time I’ve got an actual yoga block and I can do them 🎉 Thanks Heather!
I really liked this! The format was great. Was happy split squats got over with in the first section lol. Thanks Heather!
Amazing workout after yesterday’s abs and core. Thank you Heather!
This workout is great. I’ve been trying to get back into working out and I’ve found your videos to work the best for me! Thank you Heather ! ❤
Amazing!! 🙌🏼
What a great way to start the week on Monday!!! Love total body strength workouts!
Thanks for starting the week out with me!!
Perfect for tonight. We have a heatwave, so this is a guaranteed sweat sesh! Thank you as always, Heather!❤
Perfect workout to get me back into it after a vacay break. Thanks Heather
my favorite workout so far
Loved this workout. It is straightforward and challenging.
Thank you, this workout is a killer! But I feel very toned and energetic after it🎉
More of these please , absolutely loved this workout 😅 I love the focused muscle work and those 3 rounds whooo
Watching this at work and I cnt wait to do this when I get off in the morning
Great workout. I love the idea of one circuit per body part.
June 25, 2024….finished like a champ! No rest in between!!!🎉
July 11, 2024…i love it!
This is my new favorite workout from you, Heather! I really like that the third part is all about abs! Thank you
Great full body workout. Thanks Heather!!
I wish I could give every video a new like every time. I workout 6x week with you been doing it for the las 5 minths. Thank you❤
I love strength workouts. Thank you Heather. I really enjoyed it.
This workout was awesome. I love a total body strength sesh.❤Thank you Heather 💪🔥👍😁
This workout was so sweaty, and awesome!!!! Challenging! Music was FIRE! Great songs.
Just wonderful. Feeling strong! Thank you Heather!
Just finished it💪🏻🫶🏻🥵This could be one of my favorites!! I felt each and every muscle in my body. Thank you Heather💝
Great workout! Thanks Heather
Heather, oh my goodness, I was traveling for past month and a half and haven’t able to get my strength training in,only walks/runs, so to say this was LIT 🔥 and just what I needed is an understatement…❤
Nice mid week complete workout! Always enjoy a new workout on the calendar :)
Really like the total body workouts. Thanks Heather!
Just wrapped this up, and WOW-total body fire! 🔥🔥 Loved the structure from legs to arms to core-it kept me pushing through every round. Feeling STRONG and unstoppable 💪💪 Thanks, Heather, for another amazing session! Definitely adding this one to my favorites 🫶 #homeworkout #strengthtraining #letsgoooo
This was great. I like the repeats of the same moves. I’ll be coming back to this one. Thank you Heather 🙏🏻💪🏻👍🏻
So much focus on this one! Loved it Heather!!!❤
This was really good! Love full body workouts with abs.
What a great session ❤ Perfect start to my day ❤
I was drenched in sweat with this one Heather. Thank you❤🇹🇹
This was rough, in the best way! Thank you Heather!
I love your workouts, they give me pleasure, thank you Heather
Thank you Heather, that was exactly what I needed. Much appreciated!
Wow thank you Heather this came at the perfect time!!!! ❤thank you!
I was just about to do a workout. Literally perfect timing and my favorite exercises :)
Awesome mix of full body exercises! Loved it! ❤🙌🏼
I love all your workouts, but this one HITS DIFFERENT. These are my favorite workouts. You are amazing, Heather. Much love from the USA!
Such a greatttt one! Great to have abs within the sesh! Keep these on :) Thank you!
Finally made it all the way through with my 25# dumbbells!!! 🎉💪🏻🔥 Love the slow, steady burn, Heather! Thankyou for inspiring us!
Thank you for posting great workout videos, Heather! I also enjoyed the soundtrack! 🙂
love your full body workouts - just great!
amazing strength session! been doing more running, so that was definitely needed
An absolute well-rounded workout. Would love to see more full body strength with burst of cardio workouts! 💪🏻🎉🤸🏻♀️🏋🏻♀️
thank-you! I needed this to work out some kinks! too much garden work recently!! It's so comforting to know a bit of HR will fix it! (hopefully) 🤞
Hope you’re feeling kink-free soon!
Great full body workout! Feel so strong and energised after this one, thank you heather!❤
Awesome full body sweat sesh! Thanks
Another favorite workout!!! Thank you!!
Hi Heather! Thank you! This was yummy! I love Total Body Strength Training + compound exercises! I'm sweaty and I feel awesome! 🙂