I don't think I've ever done a 60min full body workout before. It was mostly mentally challenging, and I really had to dig deep! But glory to God I made it through and I'm very happy ! More of these please 🙏. Thank you Jesus
Fantastic sequence of routines to challenge major muscle groups. Exactly what I needed after sitting in front of the computer all day. Thank you so much. This channel is awesome!
Hilarious was going to reuse another HR workout and then ping……HR drops a newbie. Miss Heather bringing back a classic Power Hour. I have a morning workout ready to go. 🎉❤
WOW! This workout was so awesome. Full body S&C had it all - nice long warm up, upper, lower, compounds, abs and cardio, nice long cool down - what more could you ask for!? Loved every minute of it!
Wow! This is an amazing and challenging workout! I had to use some modifications but I made it through the entire workout. What a great way to start the week.
Heather, here are all the ways that I loved this workout and why I will be doing your workouts from now on: 1. circuit approach (more effective than no repeat) 2. challenge level (just right for me) 3. choice of exercises and variation is perfect, there's explosive, there's core stabilization and balance... 4. the whole design and your laid back, clear presence even on video (I think you're a smart person). I thoroughly enjoyed myself. Thank you
That was a really nice workout! 🙂 I really love the Power Hour workouts! They challenge me mentally, which is always a great thing. Again, that was a really nice workout!
For a better viewing experience: could you use colourfull weights? Sometimes it's very hard to see, if you use one, two or none of them. Thanks a lot for your Workouts! I Do them for 4 years now❤
Take 2, I love when I have the time to do a power hour. Always a gift to our bodies. Thank you HR. Im enjoying summer and some extra time to do workouts
This was a perfect Saturday workout!! Thank you, Heather. 60 minutes are tough for me during the week but I love having them worked into the calendar! You’re the best🫶🏻
Loved this power hour so much!! Thank you Heather. Always a joy to train with you. I’ve been working out with you since your channel started. Always happy the best-workouts. ❤❤❤ happy Monday
I know… an entire hour of POWER … yikes! I’ll do this tomorrow as it’s on the April Calendar for Tuesday but may need breaks… 😅 I wonder if Heather would consider a « Half Power Hour »… I suppose there are plenty of 30 min workouts but I like the name as it doesn’t sound so frightening.
Loved it. Perfect step up from prior one hour sessions with enough variety (avoids monotony factor) but sufficient to work the muscle groups and keep my heart rate going. ❤
If you only have 1 hour, this is THE workout. I managed to complete this yesterday and boy, it was satisfying! It covers everything you need - strength, upper & lower body, core, glutes and cardio! Thank you Heather, you are MAGIC!
Nossa, que legal, eu estava mesmo esperando por isso. Muito obrigada por ser minha companheira de treino, que Deus continue te abençoando com saúde e sabedoria ❤🙏
Yes yes yes! Like many others, I thought this one was great. I'm trying to do at least two of my workouts each week an hour long, so I loved this one. And I love the mix of strength & cardio. Sucha great hour, thank you, Heather!
This is my third time doing this routine. It is really awesome. Thank you so much, Heather! The rhythm and the variety of the exercises are great,. The soundtrack helped a lot, too! 🌷
YES!! 😁💪 I already did one of your strength training workouts for today, and then this popped up, lol!! I know what I’m doing to start my day tomorrow! I love your power hour workouts!! Thank you Heather! 💪❤️💪
Just wonderful! Thank you! I was a little nervous going into this session knowing the duration was a little longer than usual. You got me out of my comfort zone and I’m very happy I accomplished it. This is due to your expertise…knowing what format, exercice and music. Thank you!
What a sweat session 😅 perfect to begin WEnd 🎉 Thanks Heather ! May I kindly suggest to add where to place inhale and exhale during exercice demo so that this could be even more effective 😊
Wow such a session! 💪💪I really enjoyed it! The time just flew by! 😊 Thanks for it Heather! ❤ Please do more power hour workout!! 😊 I'm glad that you kept the weight indication! 👍😊
Amazing workout !!! I saved it and already did it three times when I want something a bit longer than usual !!! I love the 60min format ! thank you so much
Thank you for all you do. This is one of my favorites where cardio and strength are mixed and it’s 60 minutes. I appreciate anything you post but by posting a 60 minute workout it prevents me from having to string together multiple workouts. Love love love this.if it’s OK we’d love to see more of these. But again grateful for all you do Heather .❤
Yessss!!!! 🙏🏼 please more 45-60 minute workouts !! 🙏🏼🙏🏼🫶🏽❤️❤️
I agree
Yes me too, loved the hour❤❤. I need to sweat and this sure helped me out😅
Yep
YESSSSSS i Love her 45/ 60 min workouts they are PERFECT!!!
@@sailorn5061 there are plenty on her site
Finally! This is the length that works for me. 30 minute sessions are nice but please more 60 minute ones.
Agreed! 60mins are 🔥🔥
You can do each circuit one more time 😊 I do this when I want to do longer sessions
Same here, good for me that I can commit 3 to 4 times a week.😅
Hi!
Great workout!!!
MORE POWER HOUR STRENGTH and CARDIO PLEASE!!!
More 60 minutes workouts!!
I don't think I've ever done a 60min full body workout before. It was mostly mentally challenging, and I really had to dig deep! But glory to God I made it through and I'm very happy ! More of these please 🙏. Thank you Jesus
Hello dear sister in Christ, nice to meet you here while working out 😍 All glory to Jesus!!
60 minutes flew by! Thank you Heather for another sweaty, amazing, empowering workout.
Heather! That's what i wanted. I follow only you. Noone can make me feel better than you. Be with us ! ❤
Thank you Heather for Another AMAZiNG workout. I'm wiped out but feel so energized.
I cannot believe how good this was. Thank you HR. ❤
Fantastic sequence of routines to challenge major muscle groups. Exactly what I needed after sitting in front of the computer all day. Thank you so much. This channel is awesome!
I am SOOOOOOO excited for this!!!!! been waiting for a POWER HOUR!!!!
Thank you for giving all you give!
WHAT HAVE YOU DONE! 🎉❤ what an hour, love love love it
I love it! More 45-60 minutes workouts please!!
Hilarious was going to reuse another HR workout and then ping……HR drops a newbie. Miss Heather bringing back a classic Power Hour. I have a morning workout ready to go. 🎉❤
LOVED THIS!!!!! I feel so great after that!! I love your power hours!! Thank you for always being here for us Heather!! You are a true blessing ❤️❤️❤️
60 minutes are the absolute best with strength (heavy weights)and cardio.❤xxxx
100% we need more of these, love it
Yes, we did it!!! 🔥🔥🔥
I was so happy when I started doing the last circle that I got my second wind 😄
One word…INCREDIBLE 🤩🤩🤩 More of these, please 🙏
Saw this in the afternoon so I've added this video to my 1 hour exercises playlist. See you tomorrow 😁
❤ Such a great music and wonderful workouts
this one was terrific- a perfect balance of exercises with and without weights for the perfect length of time, including rest.
Me encantan las rutinas de 60 minutos, queremos más!!!! ❤ gracias
It’s always amazing to do the workouts with you!! Keep up the amazing work! 😊
60 minutes Power Hour is always my favourite workout 😍❤ ❤❤❤
A little power hour action! That was exciting to switch things up! :)
I absolutely loved this workout. And it went crazy fast. Thanks so much Heather.
Dang that was a long and intense workout! I feel ready to conquer my day 😁
Power hour heck yes I'm going to have fun tonight doing this one yuppie
Thanks I always enjoy the workout with you. It’s amazing.
WOW! This workout was so awesome. Full body S&C had it all - nice long warm up, upper, lower, compounds, abs and cardio, nice long cool down - what more could you ask for!? Loved every minute of it!
Happy Monday team!!! This looks amazing!!! Getting ready for it!!❤️ Thank you so much Heather ❤❤
OMG I missed a 60mins workout so much! Thank you heather for this ❤
Wow! This is an amazing and challenging workout! I had to use some modifications but I made it through the entire workout. What a great way to start the week.
Way to power through it 🙌🏼
Finished this yday & LOVED it - gave me such a boost! Love these shorts on you as well 👏🏻
So I never clicked on this hour workout. I was scared lol. Wow so glad today I did. I loved it. Thank you SO much❤
Much needed workout after a stressful night. Thank you Heather. I’ll be seeing you more often for some stress relief.
Heather, here are all the ways that I loved this workout and why I will be doing your workouts from now on: 1. circuit approach (more effective than no repeat) 2. challenge level (just right for me) 3. choice of exercises and variation is perfect, there's explosive, there's core stabilization and balance... 4. the whole design and your laid back, clear presence even on video (I think you're a smart person). I thoroughly enjoyed myself. Thank you
Muchas gracias Heather❤❤
Hi Heather! I love your work outs! I follow you sine a while and I feel better each day!! Gracias!! Desde Argentina❤❤❤ me encanta tu trabajo!
Thank you Heather for this 60min! Would love more 60min Strength & Power sessions 🙏 one quads & glutes and one arms & shoulders 🙂💪🙏
That was a really nice workout! 🙂 I really love the Power Hour workouts! They challenge me mentally, which is always a great thing.
Again, that was a really nice workout!
Thanks so much for working out with me today Josh!
My new favourite 🔥 Yessss- please more Power Hours- this was awesome 💕 Thank You so much Heather ♥
For a better viewing experience: could you use colourfull weights? Sometimes it's very hard to see, if you use one, two or none of them. Thanks a lot for your Workouts! I Do them for 4 years now❤
Wow I will do it tomorrow Thank you !!
LOVING the 60 minute Total Body workouts. Finding them better for my off running days 😊 Thank you Heather ❤
Loved it! More of these longer sessions please. I struggle a lot with cardio and this was the perfect combo of strength and cardio. Thanks, Heather!
Fantastic feeling after this power hour!💥💫💫
I loved this workout so much! 45-60 minute workouts are my favorite and I would love to see more!
What a sesh!
60 min is a great length for me ! Loved it . Yess to power and strength!
more 60 min!!! Time flies!! 👏👏
One perfect class! we need more classes like this, 60 min total Body. Thanks!
That was truly one of the best workouts I've ever done. Thank you Heather😊
Love the longer workouts. A great mix of strength and cardio. I feel complete! Thank you so much, Heather. xxx
Love these power hour 💪
You look amazing as usual 😍
I LOVE this workout!!! It's SO HARD and leaves me feeling SO STRONG!! Exactly the booty kicker I need. It's on my weekly rotation!!
Thank you for continually helping me push the boundaries of my fitness. This was fab!
Absolutely loved it Heather...I think one of these 60 minute workouts are necessary every so often! Thank you so much...😍
Take 2, I love when I have the time to do a power hour. Always a gift to our bodies. Thank you HR. Im enjoying summer and some extra time to do workouts
This was GREAT! The moves were doable and strenuous at the same time. LOVED IT!
Please please Heather more of 60 min workouts 🫶🏻🫶🏻
Incredible workout. Thanks for providing an hour of solid exercises.
This was a perfect Saturday workout!! Thank you, Heather. 60 minutes are tough for me during the week but I love having them worked into the calendar! You’re the best🫶🏻
Fantastic power hour!! Time flew by quickly and I thoroughly enjoyed it. Thank you Heather! ❤️
Loved this power hour so much!! Thank you Heather. Always a joy to train with you. I’ve been working out with you since your channel started. Always happy the best-workouts. ❤❤❤ happy Monday
I love a power hour. I really enjoyed this one bc it didn't seem like an hour at all. The longer warmup and cool down was appreciated. Thanks Heather!
LOVEEEEE the 60 minute workouts!!
Sweet Jesus, I just finished Monday's workout and thought my eyes were deceiving me when I saw this pop up. I'll check back in tomorrow.🙃
Wait til you’ve done it !🥵😋
I know… an entire hour of POWER … yikes! I’ll do this tomorrow as it’s on the April Calendar for Tuesday but may need breaks… 😅 I wonder if Heather would consider a « Half Power Hour »… I suppose there are plenty of 30 min workouts but I like the name as it doesn’t sound so frightening.
Facts!!!😂
@@denicedancasey LOL @ Half Power Hour 😂
@@alisonmilligan8854 Savage! But I'm proud of myself for sticking it through😉
Great start for the month! Loved it! 😅
Loved it. Perfect step up from prior one hour sessions with enough variety (avoids monotony factor) but sufficient to work the muscle groups and keep my heart rate going. ❤
If you only have 1 hour, this is THE workout. I managed to complete this yesterday and boy, it was satisfying! It covers everything you need - strength, upper & lower body, core, glutes and cardio! Thank you Heather, you are MAGIC!
Friday POWER HOUR!!! My fav.
YES!!!!!!!!!!!!!!
YES!!!!!!!!!!!!!!!!!!!!!!
YES!!!!!!!!!!!!!!!!!!!!!!!!!! This 1hr was AWESOME!!!!!!!! THANK YOU HEATHER!!!!!!!! 🙏❤🌟💃🤗🙌💥🥳😍🫶💪🏻🦵💋
That was amazing, I was waiting to get to Saturday so I could really enjoy that full hour and I did. Each set was well balanced.Thank you HR
Nossa, que legal, eu estava mesmo esperando por isso. Muito obrigada por ser minha companheira de treino, que Deus continue te abençoando com saúde e sabedoria ❤🙏
Thank you Heather! Workout completed💃🏼💃🏼💃🏼💃🏼🔥. Longer workouts are my fav as I usually combine 2 of your workouts to make them longer ❤️✅
Yes yes yes! Like many others, I thought this one was great. I'm trying to do at least two of my workouts each week an hour long, so I loved this one. And I love the mix of strength & cardio. Sucha great hour, thank you, Heather!
Thank you, Hather was a complete exercise between resistance and cardio.❤❤
This is my third time doing this routine. It is really awesome. Thank you so much, Heather! The rhythm and the variety of the exercises are great,. The soundtrack helped a lot, too! 🌷
Did this one today and it was awesome, can't wait to get to the rest, thank you Heather!
Love these 60 minute workouts Heather. Thank you for a great mix
YES!! 😁💪
I already did one of your strength training workouts for today, and then this popped up, lol!!
I know what I’m doing to start my day tomorrow!
I love your power hour workouts!!
Thank you Heather! 💪❤️💪
Loved this longer workout! Thank you so much, I’m feeling great🔥
Amazing! I’ve just finished this one, absolutely loved it! Thank you for your amazing workouts! 💕
Wow this was incredibly doable Heather, and I really enjoyed these three circuits with plenty of rest time in between each. Thanks so much ❤❤❤
Soooooo9 gooooood thanks Miss Heather, feeling stronger than ever because of you🎉🎉🎉🎉🎉
you are the best! It's great that you tell us at the begining what we will use!
Just wonderful! Thank you! I was a little nervous going into this session knowing the duration was a little longer than usual. You got me out of my comfort zone and I’m very happy I accomplished it. This is due to your expertise…knowing what format, exercice and music. Thank you!
Looove these power hour sessions. Thank you, Heather!
What a sweat session 😅 perfect to begin WEnd 🎉 Thanks Heather !
May I kindly suggest to add where to place inhale and exhale during exercice demo so that this could be even more effective 😊
Heather this was fantastic! Love the longer length and got every body part. Thank you❤❤❤
Awesome! Thank you!
Wow such a session! 💪💪I really enjoyed it! The time just flew by! 😊 Thanks for it Heather! ❤ Please do more power hour workout!! 😊
I'm glad that you kept the weight indication! 👍😊
Dear Heather. It has benn a wonderful session. After your workouts i feel strong and ready for the day.❤thank you so much
Go super team !! Perfect sensei 🙇🏻♀️💜
love the 60 mins, I do them on Sunday mornings. gets me going that's for sure!
I always love this longer version workout. Thank you!
awesome! Heather! The perfect length to feel slightly exhausted but mre than ready for the day! thank you ❤
Love love love this workout Heather!! So thankful for you!! 💪💪
You're so welcome Kathy!
That smile of yours in the begenning is all we need to get to the end of the workouts!!🙂🙂❤
Amazing workout !!! I saved it and already did it three times when I want something a bit longer than usual !!! I love the 60min format ! thank you so much
Thank you for all you do. This is one of my favorites where cardio and strength are mixed and it’s 60 minutes. I appreciate anything you post but by posting a 60 minute workout it prevents me from having to string together multiple workouts. Love love love this.if it’s OK we’d love to see more of these. But again grateful for all you do Heather .❤