20 Min Beginners HIIT Workout for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights

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Instructions for 20 Min Beginners HIIT Workout for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights: hasfit.com/workouts/home/easy...
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[@kyrese2500]

This is the third pregnancy I have been doing your prenatal workouts (especially great after 30 weeks when I just don’t have the same energy or mobility as before). I wasn’t feeling great this morning but pushed through and now that I’ve finished I’m feeli g a lot better 😊

[@valerieescabi6104]

Hi Claudia and Kosak💖🙏🏻

[@ylong3333]

Thank you from Maryland. 👍

[@chocochipcookiez]

Just finished this workout! Tbh I almost was going to wait until I thought I was "ready" for a HIIT workout, but told myself I' should just try it out and see how I do. Turns out it was easier than I expected!! But not too easy, just what I needed. Thank you for continuing these uploads!!!!

[@sharona6857]

Omg I can't believe I made it!! I have been following you for about a year. I took an 8 week break from strength training bc I was just too sore 2-3 days later. Now I'm starting again with very low weights. I have been increasing my cardio steps to 7000-9000 per day. Those steps really helped me to complete this!!!

[@hajeralhayek7589]

This wonderful ! . I have a problem coach. How can I know my right calories for fat loss ? CAN YOU HELP ME WITH THAT PLEASE?

[@amyrudolph3932]

Thanks ❤

[@jennifershyn7541]

This is great

[@sophielalau]

❤🎉❤ ευχαριστουμε πολυ

[@cj405]

Lovely

[@yasihosseini3320]

💯💯💯💯

[@kristenm9696]

❤

[@HASfit]

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