খ্বাঙ নাবা ফহন্নবা শাজেল ! :: Exercises to Cure Back Pain !!!

[@bimolachanam2380]

Thankyou Sir,, Eionda yamna drkar oiba exercise ni..thagtchari🙏

[@sushilnongthombam7119]

Sir bu thagatchariye eigi back pain se kuire 5years muk sure guli kaya chare hidaksu kappe therapy kayasu toure l4 l5 ni haiye doctor na adubu faba ngamde khanghoudana sir gi video si yenglubadagi exercise asi toubadagi back pain naba fare sir hanna hanna thagatchariye

[@thadoi5602]

Thagatchari sir bu

[@Abem.Thounaojam]

Yam nungaijre Sir back pain gi exercise cga sciatica nabagi exercise ka manabro yaragdi kamya ningjonda nabagi amukta outpirak o sir

[@DrDhakeswarProfessor]

Kannagani animakta

[@Abem.Thounaojam]

Sir keimataga request toujage back pain amsung sciatica pain se karm karmba vitamin watpgino chanbiduna amuktng haibirak o sir

[@basirjan4387]

Thank u sir sir gi video yamna kannaba fangani khnjei 🎉🎉🎉🎉

[@benubalasingha3962]

Khurumjari oja 🙏
Khuang naba fabagi sajense karamba matamda tougadabno oja

[@SyedFazalali-rg5ki]

Karmba matamda toubana kwaidagi phabage oja.

[@khelembakhuraijam928]

Dr gi sajen yam phaba ama oi leiramlei eidi ngasida frd amana hairakpdgi yengjare yam phaba ama oi leiramlei tq dr

[@wonreifamily724]

Wow I really appreciate doctor 🙏

[@suresh6867]

Luhong Lamdai Bor Haibase Adum mi Loina Wanei... Thabak Henmandana Khwang se Nabana Tumba Lairadana Famba Ngamludre... Oja Gi Video se Yenglaga exercise toubada hakchang se hangnge nungaire nungaitaba leitre... Mantop mayaida Famba ngamlani thank you ojaaa🥰🥰🥰

[@SureshMutum-kr5sn]

Thank you sir
Yamna kannei yamnafei

[@DrDhakeswarProfessor]

Thagatchari

[@KshetrimayumMemcha-c6x]

Thagatchari DR. Sir

[@IboyaimathiyamThiyam]

20:45 ojagi goga toubada hakchangda yamna nungaijei❤ 20:45

[@loukrakpamsomorendro7054]

Sir yam nungai sirna takpibase thank you sir

[@DrDhakeswarProfessor]

Thagatchari

[@silvianaorem6241]

Thnks pabung knee gi exercise se mama da ym kanakhre😊😊😊

[@DrDhakeswarProfessor]

Thank you

[@thangjamjanaki8134]

Yampa nungai asuk phaba paotak excessive utpirakpa doctorbu thagatchari

[@MinervaLaishram-zx7vb]

Thanks a lot sir.eidi ngasi ortho gi doctor amada yengjarubada fhi saba 1week kumba leppo yogagi ashan singsu naringei toukhinu aduga faraga amuk tou haina advice toubirk a.sirna takpiba ashansingse ayambana toujei👍👍👍

[@DrDhakeswarProfessor]

Leptana Chang Naina toubiyu

[@ibemchath7570]

Yamna thagatchari sir
Atopa sajensu makha amuk
Thagatpiraklo

[@DrDhakeswarProfessor]

Phagani 🙏

[@Samarendra69]

Thank You very much Sir.

[@DrDhakeswarProfessor]

You are most welcome 🙏

[@user-wb8ye1ci9b]

Yamna nungaijei. Mathang 2chatthabirakpa pamjei. Dr. Bu thagatchari mashi.

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@waikhomjatishwarsingh5780]

Sirbu asigumba mamal yamlaba excercise takpibagi damkta thagatchari 👍

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@chengleis4553]

Thank you sir. Eisu ngasidagi exercise houjare

[@lairellakpamchampalal7756]

very helpful post. thanks a lot.

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@mdkudus1351]

Yam nungaijei sir,thagtchari matam pumbda miyamgi seba touba ngamba oibiyu.

[@DrDhakeswarProfessor]

Thagatchari pukning thougatpirakpagidamak

[@khwairakpamrandhonidevi]

Khurumjari sir,
Ngasi Ahanba numitni yamna nungaijei. Thagatchari sir.

[@DrDhakeswarProfessor]

Thagatchari 🙏🙏🙏

[@sobitasoubam6586]

Thanks so much Dr

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@PusparaniSingha-t4p]

I'm from Asam karbi Anglong
Sir bu thagatchari.sir gi add.haibirak u.

[@abrtmsy4694]

Yam nungaijare brothergi excercise se thank you

[@DrDhakeswarProfessor]

Thagatchari 🙏🙏

[@dr.mayengbamirabotsingh5051]

Sir, We have got a lot of benefit from this exercise particularly Back Pain🙏🙏🙏

[@ibosananahakpam1273]

Thagatchari Dr. sirbu marupki khwang nabagi video sigidamak ,aduga khudongchaba lei rabati thirin(intestine)gi matangda sembiraklagadi yamna nungaijagani.

[@DrDhakeswarProfessor]

Phagani

[@srobin4936]

Thank you doctor

[@AnuradhaAnuradha-y4w]

Sir gi video yam kanei ❤❤❤❤

[@DrDhakeswarProfessor]

Thagatchari pukning thougatpirakpagi damak

[@dollyyambem7166]

Awangba thakta thagatchari sir, yamthina nungai ei L 5 problem lei yet thangba khong se nungaite faigal matek cithaba houe sir gi exercise se khra nungaigum toue

[@SanaKhulem-v3r]

Sir fammuraga hougatlkpda kalak Mari sida NABA fwrise cgi exercise se twbada fakhidra?

[@lkhamba7972]

Hakchang sajen kharadang takpibagidmk yamn thagtchari sir
.

[@DrDhakeswarProfessor]

Thagatchari pukning thougatpirakpagi damak

[@sanajaobithounaojam733]

থাগতচারি সার

[@DrDhakeswarProfessor]

Thagatchari

[@padmanong878]

​@@DrDhakeswarProfessor❤❤❤❤❤❤❤❤

[@BrojenThiyam-g8n]

❤

[@seramrangeela3459]

@@DrDhakeswarProfessor ..lmm lm...m..mmmmmmm.mmm.m.mmm,ll.mmmmmmmmmm.mmmlmmlmm.l.llmlmlmm.lm.l.mmm,ox"47@

[@haobamnalini5529]

6th ​@@DrDhakeswarProfessor

[@nitaproductin]

Good morning sir 🙏 Nice sharing 👍👍

[@Lifeisprecious24]

Sir bu thagtchari subscribe su toujakhre exercise makhl maymse hana doc atopana takpirkpadagi ahenba khara yaore thanks sir .next tadi knee joint pain due to jt space reduced tagi exercise sembirako

[@DrDhakeswarProfessor]

Thagatchari phagani 🙏

[@jibankumarkonsam1819]

🙏🙏🙏 Doctor ❤❤❤

[@lukeshworh.905]

Thank you Sir 🙏

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@BidyaraniYaithengbam]

Hakchang sajen touba houjare sir

[@BidyaraniYaithengbam]

Good morning sir sajen houjare

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@amujaohidammeetei9183]

Sar yam nungaijare amuktang yengjage kalap mari ningjoldagi houraga khong chatpa yadaba ojagi paotak asi faragdi yam nungaijgani

[@JillaLeishangthem-q5w]

Thagatchari sir ei esamaksu khwang nabana marm porga khwang naba tou ee toina advice pibiyu

[@KshetrimayumMemcha-c6x]

Thagatchari sir

[@najirsingga7434]

Thank you sir
Yam kanaba sajelni sir na takpibadagi hakchang yamna nungaire

[@DrDhakeswarProfessor]

Thagatchari yamna nungaijei tajabada 🙏🙏🙏

[@chanukhombinongthom86]

Ahanbamaktada Yam thagatchari sir bu mamal yamlaba shajel kya takpire.asthma gi layeng gi matangda amukta vidio ama sembirak o.

[@DrDhakeswarProfessor]

Yamna phagani

[@naoremsharatkumar4228]

Yaiphare yaiphare yaiphare thanks again and again

[@DrDhakeswarProfessor]

Yaipharase pumnamak punna

[@PriyankaWaikhom-c4q]

Sir eigidi khuse dum konjingre tingthokp ngmdre khong konlasu dum twbd kanadra

[@DrDhakeswarProfessor]

Kannagani, adubu adomgi problem adugi damak dr orthopaedics ki ama tannabiyu 🙏

[@DelightfulFreshwaterLake-vj2sh]

Thank you sir...

[@user-wb8ye1ci9b]

Yamna nungaikhre, dr, but thagatchari. Mamal yamlaba khudol tambibei thagatchari.

[@DrDhakeswarProfessor]

🙏🙏🙏

[@dungokshetri1065]

Ym nungaijare oja

[@krishnamohanhawaibam3638]

Sir Khu nabagi excersise su takpirkldi nungaijgni.

[@marhuidrom6341]

Ahanba touba khwang yam nungaiye thank you sir

[@DrDhakeswarProfessor]

Leptana khara khara angamba sajel adum toubiyu 🙏

[@Hemabatiningthoujam]

Thagatchari sir 🙏

[@DrDhakeswarProfessor]

Thagatchari

[@ChanchanMoirangcha]

Sir macgi sajelc abdoment gi duga puna adum toub yagadra

[@DrDhakeswarProfessor]

Yagani soidana toubiyu 🙏

[@sardaaribam7926]

Best timing amukta heibirak o sir

[@DrDhakeswarProfessor]

Exercise gi best time se 5-8 am and 3-6 pm, ayuksina khwaidagi phei🙏

[@joymatisingha8687]

Hanna2 thagtchari sir 👏👏

[@DrDhakeswarProfessor]

Thagatchari pukning thougatpirakpagidamak 🙏🙏🙏

[@kongbamjoychandra8257]

Unexpected, Thank you Sir

[@DrDhakeswarProfessor]

So nice of you🙏🙏🙏

[@MaibamZamir]

Thagatchari sir bu eisu back pain amadi yetki pheirusi naribani aduna hayengdagi sigi exercise simak twba hwjarage

[@Yaihenba-o2y]

Video dabudi ujare khangjaningba Amana opresn toufmdagi mthak enchi 6 mukse kark kark fajinbadouna lei masibu tounabar opresn touba chahi 1 fare amuktang takpirkladi yamna nungaijni ojana 🙏

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@neenahuidrom5432]

Msigi ex asi hainingai leitna thagatchary 🙏👌👍

[@DrDhakeswarProfessor]

Thagatchari Pukning Thougatpirakpagi Damak

[@naoremjeteshwor-px8yt]

Thank you Doctor keigumba amta
Khut Left ki sagan se pot chei paiba lamba yadaba Ngang gan da khut thangatpa ngamdaba Karmba exercise touraga fagani Doctor please reply 🙏

[@DrDhakeswarProfessor]

Asidi frozen shoulder malle. Ei exercise haijarakke

[@PhisubamReihan]

Yamna nungaijei oja

[@minasahani9128]

Yam kannei thagatchari 👍👍

[@DrDhakeswarProfessor]

Thagatchari pukning thougatpirakpagidamak 🙏🙏🙏

[@indirasorokhaibam1342]

Dr.Dhakeshore bu thagtchari 🙏

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@nongthombamsingh2629]

Good morning sir

[@DrDhakeswarProfessor]

Good morning, nungaina leibiyu

[@taibangpal2868]

Yamn nungaijei

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@ShyamkishworThoudam123]

Yaifre, very useful exersice,

[@DrDhakeswarProfessor]

Thagatchari

[@chemaths2784]

Sir...post Cholesteatoma operation da eikhoina cheksinba yaba cheksingadaba ga mari leinana sembirak'o...

[@DrDhakeswarProfessor]

Phagani 🙏

[@santadevi5977]

Sir khongya saba, ahing rumba yadabagisu haibirkladi ym nungaijani 🙏🙏🙏

[@DrDhakeswarProfessor]

Soidana hayengdi thagatcharaklage, ngaibiyu 🙏🙏🙏

[@mdsheidur5427]

Masi yam fei sir di honajmangi matung inna hakchang su yam fei makha tanasu asigumlba mayamda kangdba video thagtpirko sir

[@DrDhakeswarProfessor]

Thagatchari

[@RatanKhangembam-f6j]

Ratan khangembam sir Thyrod naba nupi Machashingshe yum panbada kari akaiba liebage sir mina kari kari pnghaida hainie sir

[@tombileima9931]

Yam nungaijare chanbiduna khuk u nabagisu amuktang takpirakllagadi nungaijagani.

[@DrDhakeswarProfessor]

Phagani

[@takhellambammanglembi9190]

Thank you Sir khuu naba fnabsu utpirk o 🙏🏻🙏🏻🙏🏻

[@DrDhakeswarProfessor]

Phagani

[@lairenjamibotombi4571]

Yam nungai Dr

[@khonthoujamkenedi3834]

Nungtige touba yabra oja ...🙏🙏🙏🙏👍👍👍

[@DrDhakeswarProfessor]

Yaiye, Sunday gumba potharaga

[@tomchawarepam]

Ymna nungaije oja thagatch ri

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@naliniwahengbam5714]

Thanks

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@BidyaraniYaithengbam]

Yam nungaijei hangningdana leijarambani thagtchari sirbu

[@DrDhakeswarProfessor]

Thagatchari

[@ningol1237]

Thagatchari sir 👍

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@toijamibemcha2161]

Video leptana thagatpiyu yam nungaijei

[@DrDhakeswarProfessor]

Thagatchari pukning thougatpirakpagidamak 🙏

[@tsd8468]

Sir coccydynia gi treatment amta haibio severe pain oire

[@DrDhakeswarProfessor]

Asigisi phamphamda buttock ki small bone kharagi problem ne. Khwang nabagi exercise asisu kannagani adubu yamna nungaitrabadi aphaba orthopaedic dr ama tannabiyu. 🙏

[@sharmiladevi3563]

Sir gi ex pumba yamna kannei

[@konjengbambijaya2380]

Sir eigi d exercises singse numit 3/4 surkpda hangumna lekta nark e doctor ateigsu tanjre operation toubgi wa hai cbu keigi oirabno sir gi advice amtng tajge

[@DrDhakeswarProfessor]

Orthopaedic Consultant ama phajana tannabiyu. Surgery darkar lei hairadi adum toubiyu. Adubu exercise gi mahutti leite 🙏

[@anwarabdullah6565]

Nice program. If possible use some English words,

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@maisnamiboton1923]

BP high or Low oiba meena touba yabra ?

[@DrDhakeswarProfessor]

BP normal oiraknaba toubiyu

[@salammenaodevi5165]

Sir sciatica l 4,5,s1 digi exercise amukta utpirak o

[@DrDhakeswarProfessor]

Asigi exercise sing asisu adum yagani

[@angoubiayekpam3078]

Very interesting yoga exercise thanka🙏

[@DrDhakeswarProfessor]

You're welcome 😊

[@kangleipakningol5564]

Thagatchari etonbu❤✌️

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@KshetrimayumMemcha-c6x]

Thagatchri sir

[@binotnameirakpammeeteipare9454]

Yamna nungaijare

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@EbamhalNouram]

Thank u sir

[@DrDhakeswarProfessor]

Thagatchari 🙏

[@BidyaraniYaithengbam]

Hakchang sengdringeida touba yabra khangjaning e sir

[@DrDhakeswarProfessor]

Menstruation lakpase normal physiology ne. Exercise light oina adum toubiyu akaiba leite. Tha amada numit 5 hanna hanna manghanbiganu 🙏

[@bimolasapam751]

👌🙏 TQ Dr.

[@ManishangLaishram-rn5ld]

Sir so happy

[@surjitching8426]

Hakchan sajense nungaijei

[@DrDhakeswarProfessor]

🙏🙏🙏

[@lilydevi240]

Thagatsari sir🙏

[@DrDhakeswarProfessor]

Thagatchari

[@romiladevi1187]

Sir eisu khawang nabagi thagatpirako haijakhibani sir na thagatpirakpa hainingai Leitana thagatchari sir 🙏🏻👍👍👍

[@DrDhakeswarProfessor]

Thagatchari

[@bhagiraththangjam9542]

Sir, eshamak lumbar spine 3 , 4,, 5 ta sokpadgi bone grafting twduna operation twjakhre 2000 da. Hwjiksu khwang nari. Sir gi exercise c twbda akaiba leigadra takpyu. Eshagi chahi 68 sure

[@DrDhakeswarProfessor]

Thoinadi kairoi khanjei. Adombu operation toukhiba dr gasu tannabiyu 🙏

[@chankhangembam2611]

Ngasi ta thengnaba ne sir gi video se subscribe twjare ...eisu khwang yam naba ama ni ngasi dagi houjarage sir gi sajen se