पेट का लटका हुआ फैट मोटापा जरूर कम होगा

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well if u have following questions then this video is for u
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[@DrManojYogacharya]

आप सभी योग साधको को नमस्कार | आप सभी की विशेष मांग पर online योग कक्षा का शुभारम्भ फरवरी माह से किया जायेगा जिसमे आप अपना रजिस्ट्रेशन हमारी वेब साईट :- drmanojyogacharya.com/ पर जाकर कर सकते है
Please Visit :- drmanojyogacharya.com/

[@swetasinha2230]

Bahut accha yoga teacher hai

[@nupurupadhaya3985]

Sir mujhe left side mei levoscolocis and migrain hai kya mei ye Kar Sakti hu

[@rahberkhanam8246]

😣🙁😉😜😜😉💪🙃😣🙁🙈🙈 Cz. //,/9. ! ZZ Z , X. CA CA ZZ Zada @@nupurupadhaya3985

[@rupal9885]

Sir, kya ye Rajasthan ke Bahar kahi pe hai ye course? Mai Gujarat se hun.

[@kiranjitkaur5578]

Dr.Manoj Yogacharya sir agar pehle legs ko bend karke baad mei legs seedhi karen toh sahi rahega ,, because yeh bahut mushkil hai

[@latakidiary8453]

thanku so much.ap zameen se jude huye h.apko dekhkr hi lgta h ap kitne simple h.har jankari k liy sukriya.

[@deepumishra2929]

गुरु जी सादर प्रणाम ।। आपका शुक्रिया अदा मैं किस प्रकार से करूं मुझे समझ नहीं आ रहा है मैं बहुत शुक्रगुजार हूं आपका आपके द्वारा बताई गई एक्सरसाइज को करके मैंने अपने बैक का दर्द ठीक कर लिया है बहुत परेशान था गुरु जी इस दर्द को लेकर ।।।।आप जो जन सेवा कर रहे हैं उसके लिए हृदय से धन्यवाद भगवान आपको हमेशा खुश रखे बहुत-बहुत धन्यवाद गुरु जी।।

[@NehaGupta-dk5kw]

Thanks for the video... Gurujii

[@jyotikhatri385]

Excellent yog teacher 🙏

[@harshityadav7283]

Thanku sir

[@amritapandey1004]

itne ache se samjhate huye pahli bar kisi ne yoga sikhaya hai. Mai aapko follow karti hoon aur mujhe fayda v hone laga hai. thanks alot

[@muskanbansal573]

Thank you so much....very beneficial

[@renuchaudhary1519]

Thanks sir

[@dollymukherjee3181]

Thank u sir

[@renukagoel8772]

Wah .maine boht sari videos dekhi .per itni achi jankari kisi ne nhi di

[@prashantbetalwar7198]

Thanks Dr.

[@kavitabhandari9229]

Bahut achcha samjate hai sir thank

[@abhishekhaldankar3650]

Sir ... u r very good yoga teacher 👍👍

[@rashmirana1223]

🙏🙏sir,you are the best yoga guru in India because all videos which I have ever seen yours is very easy to understand and you have brilliant knowledge of all activities.

[@neelamyadav8012]

Thanks sir 🙋

[@jhumis6817]

Sir, u r greeat yoga teacher

[@savitagaikwad5143]

हमारे पेट के लिये ये सुझाव मिला ये विडियो हे कोटी कोटी धन्यवाद सर

[@shriidharkulkarni6648]

Very good demonstration. Thanks for the same.

[@meenasinha5319]

Thanks

[@luizacoelho825]

Thank you very much sir

[@unboxingtechtips]

Thank you Acharyji...🙏

[@annahavile]

गुरूजी प्रणाम,बहोत ही अच्छा और साधारण तरीके से सिखाया, हम बहोत आभारी है.

[@rajendraprasadsingh4708]

Manoj sir.l am seventy plus and suffering from sugar and hypertension. I am very fan and always try to follow you but unable to do so.i pray to almighty for your long live.regards

[@swapnaghosh3550]

Your learning process is very nice thank you very much.good luck.

[@krishankumarsharma7218]

Thanks for the Exercises Training

[@ashaarjyal6479]

आपको हृदयसे हार्दिक धन्यवाद नमन डाक्टर मनोज योगाचार्य जी

[@virendersinghharmonicamelo9517]

Thank u so much sir for this video 🙏🙏🙏

[@anjanagaur]

I have been doing yoga since years, but your videos are just amazing and very helpful 🙏

[@DrManojYogacharya]

Abhaar

[@mitaleesamant9681]

Fantastic. Voice, f Daantastic language. Thank you. BMI

[@mitaleesamant9681]

Fantastic. Voice, f Daantastic language. Thank you. BMI

[@muhmmadhasnain9089]

Thank you sir ap bahut accha details se batayen hain

[@pardeepbidhan598]

धन्यवाद सर जी 🙏🙏

[@manjutiwari7744]

Thank you sir.

[@arvindbariya8461]

ગુડ સર......ધન્યવાદ

[@uttamashamohapatra8792]

Thanks a lot sir.Regards,🙏🙏

[@nikitapathania774]

Very nice sir g apka explain krne ka tarika bhut acha h

[@kuchchu5493]

U r correct sir thanks. Very good exercise

[@KishorKumar-xb3fu]

Thanks 🙏🙇🙏🙇🙏🙇

[@padam1099]

Thnx sir,ur way of talking & displays are high appreciate able.thnx again

[@DrManojYogacharya]

Bahut bahut abhar

[@shimlagoyal842]

Aa is bullr

[@ankitsinghal1824]

@@shimlagoyal842 mom

[@mukeshchhabra7609]

God bless you sir....kmaal h aap....bht acha sikhate h aap..ekdm smjh aa jata h....

[@shantimittal5936]

थैंक यू सर बहुत अच्छा योगा सिखा रहे हैं

[@Bhaktanju]

Thanks Sir, nice information

[@vasantkulkarni2191]

This is good.If a person does yoga , but does not stop eating Biscuits , Bread wherein Gluten is the ingredient, then doing Yoga for belly fat will not have any effect.Side by side ,you must give the food intake to be taken which will help the yogabhyasi .

[@sumitsaha6808]

Thanks guru jii

[@akansha5791]

Sir, namaste.. sir aap exercise bhut achii btate hai . Thanks

[@loverboysharma]

Thnx sir 🙏🏻

[@jyotitrivedi8684]

Thanku sir for this information

[@SushmaSharma-be9rt]

very nice ji...thanku guru ji

[@meenugujjar2226]

Thanks sir Ji

[@saiyedriazhusainmirsabmiya3328]

Very very nice & beautiful information which u given us...

[@Nhibtasakta]

Thanx

[@sheetalgidhwani4697]

Sir bahut hi badhiya tarike se samjhaya , thank you very much 👌👌👌👌👌👌🙏🙏🙏🙏🙏

[@rekhaalat3114]

खूप छान सांगितले माहिती आवडली धन्यवाद नमस्कार

[@madhuswetta3913]

Great 👍...YOU ARE ALWAYS BEST SIR...

[@DrManojYogacharya]

Abhar

[@swatifanse2463]

Txs for nice exercise. Very good explain.👏👏👏🙏👍🏼

[@hemabagdwal34]

Thanks guru ji

[@bijalmehta9143]

Thank you so much it help me in every stage to reduce weight n to maintain healthy..🙏

[@Nehasingh-is6qx]

Awesome...👌

[@mukulkorde864]

खुप छान👏✊👍

[@kantiverma8856]

धन्यवाद जी आप बहुत अच्छा बताते हो

[@kamaljeetcheema7354]

New followers sir
Thanks
Great job

[@DeeptiJoshi1]

I like the way you talk.
You said it looks easy but once you start doing then you are going to know how easy is this

[@238gshivamnair7]

Thank you dr. I wanted to deal with only the belly portion fat which just formed a few months ago which is because of the age factor that is slowly setting in. I don't want to reduce fat at any other part as I am a slim person who just started gaining the much needed fat . So this video is what I needed exactly. --Preethi

[@MadhuBala53]

Thank you Doctor saheb aap ki har ek video bahut hi helpful hai

[@mamatapattanaik5796]

Well explained thanks a lot for sharing

[@satinderkumar845]

All videos are excellent. Every person's can easily learn, the way it is being taught in video.

[@DrManojYogacharya]

Abhaar

[@kavitarani5173]

Sir diet plan day ka bataiye please Hame day me kya khanna chahiye

[@GopalSingh-kz7uu]

भैया आपने बहुत अच्छी से समझाया है हमने बहुत सारे वीडियो देखे लेकिन आप बहुत अच्छी जानकारी देते हैं करना चाहिए या नहीं करना चाहिए मैंने मेरा कोचिंग कैसे वेट कम कर लिया लेकिन पेट के नीचे की चर्बी कम नहीं हुई जो आपने बताया इससे मेरी मत बढ़ गई है और मैं कल से शुरू करूंगाआपका धन्यवाद शुक्रिया भगवान आपका भला करें हमेशा आपको स्वस्थ रखे आप ऐसे वीडियो बनाते रहिए हम लाइक करते रहेंगे जय गुरुदेव

[@arjunsapkale3348]

Kay kuch faida huva

[@PinkiKumari-fr3hi]

Bohot hi sahi se explain krte h aap thanku so much sir.. sab ky karna h ispe jor dete h. Aap ky nhi karna h ye v shi se explain karte h.. bohot sahi h .. thnku so much

[@trade4profitchannel74]

Thank you Acharya ji.🙏 ye Exercises bahut effective hai

[@somasingh893]

Very nice and well explain sir ji thank you. Please help me how to set package for high blood pressure, which you tell your video, your video is very helpful to me 🙏🙏🙏🙏🙏

[@anitakher1001]

This is a great asan indeed:thanks

[@kaukabkazmi8094]

आदाब अर्ज है आपके प्रयासों के लिऐ कोटि कोटि धन्यवाद

[@harshesh2104]

Dr. Manoj ji,
जिनको BP है उनको यह आसान नहीं करना है। तो उनके belly fat कम करने कौन से आसान करने है?

[@anilaneja6150]

Sir Nabhi se uper ka part kaise Kum Kiya Jaye....iss per video banayein, thanks !

[@prakashbalani6834]

Thank you guruji

[@pratapnathawat6934]

Fabulous & Glorious.

[@dr.shalinipandey230]

FOLLOWING U FROM U.K. THANKS

[@DrManojYogacharya]

Abhaar

[@saritasharma5701]

Aapke her sughav ke liye thanks sir ji l am big fan you

[@manishabendeshani7850]

bahut achhe se samjaya...guruji...thanks u so muchhhhh

[@kamleshsharma5477]

Thanks,Guru ji

[@Adityasingh-jm4er]

Bilkul sahi information hai.

[@brijmohanshastri378]

Bahoot acha samjate hai thanks

[@nightfuryplayz1351]

Hello guruji i really appreciate ur efforts... For every asan u explain so well .... I have a problem of Arthritis, my age is 43 so can u plz suggest me some asanas for my desease?

[@anildwivedi1496]

Very nice exercise sir ji
Thank you

[@anjuagarwal5592]

Thank you so much sir 🙏🙏

[@sarojbagdi3845]

Bahut hi sunder tarike se aap batate hai

[@nilushah6321]

Your videos of all the exercises have really helped me a lot! I want you to recommend me some exercise for going stomach inside which came out due to menopause

[@PriyankaGupta-rm4ef]

Aapne isko kiye h fayda huah

[@harmanvirkharman2458]

@@PriyankaGupta-rm4ef 655

[@sheelurahulsrivastava9880]

Apko help mili

[@avanisuperstar6661]

Well explained

[@neetamehta9291]

Thanks for sharing 🌼🙏🌼

[@DrManojYogacharya]

Swagat

[@virendradalal8855]

Thnku so mch

[@rambabusharma8907]

Thank you so much

[@mamtadesai6981]

बहोत बढिया गुरुजी. अप्पर बॉडी की चर्बी घटाने के लिए कोई आसन बताये.

[@ArchanaBakes]

Yah upper body ke liye exercises bataiye

[@priyajolly8593]

When to do this asan ..pls tell

[@Kailas.338]

Dhanyavad Sir Aapke aasan muje bahot madad karte hea

[@traveller9288]

Bahut hi best hai yeh yoga for lower belly fat.. i notice the difference by doing this only in two months (more or less 3 -4 times in a week... )

[@sujatasadhukhan6708]

Thank u sir, Good tips ❤️👌🇮🇳

[@shardajoshi913]

Very effective 👍👌👌 yoga sir we all like your video

[@siddharthkatariya1493]

Sir lower back pain me ye asan laabh karega?
Muscle tightness aur baithne ki wajah se jo back pain hota hai..

[@yogacharyarajesh5141]

सुन्दर वर्णन डॉक्टर मनोज

[@maheshkumarsolanki2984]

Sir, Very nice Yoga Thanks

[@preetisingh7191]

Namaskar sir, mujhe 2013 me operation se baby huvi h, kya ye yogasan mai kr skti hu. Kuchh dino se aapka video dekh rhi hu bahut helpful h.

[@nibhakapoor8871]

Preeti Singh hlo dear
Aap ye aasana sab kar sakti hai.

[@sunitameena3611]

Muje buot hi jayda fayda hua ha thank you guruji

[@asakkumar2966]

Such mein pet Kam hota hai Kya yeh exercise karne se

[@asakkumar2966]

Maim

[@asakkumar2966]

Reply me

[@rafatnaz9442]

Mm pls reply

[@Ayushgupta-bw9uh]

@@asakkumar2966 ha jii

[@abijitboro5166]

Manujji aapko bahut dhanyabad.

[@deepuneetu9570]

Aap puri baat bate ho bhut ache se samjte ho

[@archanadevi959]

sir mai pair upar utha k karti hu ye asan to jangh me dard ho jata hai kya kru mera bajan 85 kg hai

[@shinderpal9323]

Bahut accha sir apke video se dekh dekh kr seekha hu aur ab 40 logo ke class hai mere pass unko sikhata ho thanks sir

[@purnimasharma3469]

V bice .. it's worth guys

[@sukhramsonker4497]

Purnima Sharma

[@sukhramsonker4497]

Aarti

[@sukhramsonker4497]

Thanks sir

[@abhasinghbhaisora6735]

आपसे बहुत कुछ सीखने को मिलता है

[@alkakakrania8805]

I had my c section twice 20 yrs back.......can I do these

[@DrManojYogacharya]

Andruni problem nahi h to kiya ja sakta h