PLANCHE Push up Tutorial
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- Опубліковано 24 тра 2023
- Planche push up tutorial
How to do planche pushup? This tutorial contains the best exercises to help you learn planche pushups. In just 5 easy steps you will go from pseudo planche push-ups to straddle planche pushups. Use this workout 3 times a week and you will quickly master this movement.
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Tiger bend to handstand push up
Tuck planche press tutorial please
. Merci beaucoup pour la vidéo et la motivation😊😊😊.
Tu es toujours au top 💪💪💪😊
Great tutorial vitaly!
Your abilities have gone next level...
Por enquanto tô apenas arrumando a postura na Stradle, mais quando arrumar eu vou tentar fazer as push ups
Merci infiniment vitaly quelques techniques que je m'empresse de mettre en place durant mes entraînements
Straddle planche tutorial next
Great tutorial ❤
May I ask about your height and weight?
So com treinamento os pés sai do chão ou tem alguma técnica?
Os meus pés não sai do chão
Dude....to learn planche push up first you have to be able to do a planche.
. Merci beaucoup pour la vidéo et la motivation😊😊😊.
Tu es toujours au top 💪💪💪😊