TUCK PLANCHE Push Up Tutorial
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- Опубліковано 10 кві 2023
- Tuck planche push up tutorial
The tuck planche push up is an intermediate stage before straddle planche push ups. Before training, you should be able to do 20+ push-ups and be able to tuck planche hold for 5 seconds. In this video, I showed the best preparatory exercises that will help a beginner learn this movement.
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Is Tuck Planche push up better than pseudo planche push up? I mean should I stop doing pppu and do tuck ppu instead?
Very good tutorial
Muy buen video bro.
Naiiz,ty!
2:10🤣🤣
Look Like he was Doing squad
Спасибо, крутые волосы)
Amazing. You seem to be tall as well. What is your height and weight (when you were shooting this tutorial)? (in metric - cm, kg)
Thanks.
Класне відео,зроби обучалку на стойку на турніку,не на широкій перекладині а на тонкій,як укріпити хват для неї
Hello vital I used to suffer a lot with tuck planche and 3 months of training and still no progress just because of my bad performance of it yesterday I realized I was doing it wrong and I did it actually right and I was able to last 30 seconds with it Ican u maybe do a full video how to do the tuck planche with good performance it would be the most important of all
It would definitely help alot and alot of people especially beginners to do it better and fast progress
Is it normal to do tuck planche in 😅 1 try
Is it normal to do tuck planche in 😅 1 try
@@Dark_knight008 Yep. If you already used to exercise
@@monetizacao2385Agree
💪💪💪🤝
Que engraçado 🤣🤣🤣
أضف ترجمة عربيه لنستفاد جميعاً ❤
Bro does weight matter in calisthenics because I practice to make planche but can't do
Sure
😂😂😂
How many weight of you?