3 Best Remedy for Low Progesterone - Phytoestrogen, Sea Kelp & Progesterone Deficiency - Dr. Berg
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- Опубліковано 20 вер 2024
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In this video, Dr. Berg talks about the best remedy for low progesterone.
Progesterone is involved in the 2nd part of the menstrual cycle, it enhances the survival of the fetus during pregnancy and we have severely low progesterone during menopause. He also talks about the system of Progesterone Deficiency.
Symptoms of Low Progesterone
• Painful Breast - Estrogen Dominant Problem
• Anxiety
• Sleep
• Headaches
• PMS
• Weight Gain
• Infertility
• H2O Retention
*Recommendation: Chaste Tree + Dim (Concentrated Cruciferous Blend)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
I have to tell you Dr. Berg, when I turned 35, I had cystic breasts, Poly cystic ovaries, could not keep a pregnancy, (after having two babies years earlier), and had heavy periods. I was not overweight, but had a fatty liver and Hashimoto's.I was scheduled for a biopsy on my breasts, and was nervous. I read everything I could. I read about Progestacare, and started on a 21 day/month regiment with a dab a day on any place where fat was on my body. My breasts cleared within a month, I became pregnant, and had another girl at 36 and a boy at 42. It changed my life. Just my story. xo
L Robinson congratulations!! I have a lot of similar problems and am also 36. Never been pregnant despite trying for six years 😥😥😥 Please could you kindly tell me more about your regimen?
Hi whiggygirl, yes, I had my first two children at age 25 and 27, then I just could not get past the first 2 or 3 months of pregnancy. It was devastating, for 10 years. I learned that I was perimenapausal, caused by too much estrogen, among other things. I read the book What Your Doctor May Not Tell You About Perimenapause, and the related, "What Your Doctor May Not Tell You About Menapause". I also researched heavily because I was so wanting to have more babies. My local health food store had lots of natural information, and one of the most important was that I had too much estrogen to get pregnant. Your doctor will not tell you this. My breasts were painful and so lumpy that my GP sent me for numerous nuclear cancer full body scans. It came back with not one spot of cancer. But boy was I lumpy. She wanted to do a biopsy, and I had read not to, and instead to use the Progesterone cream (Progestacare). It was amazing. I never thought I would get pregnant , but from June to December I just didn't think about it, and used the cream, I was pregnant by Dec.
By the way, the perimenopause went away, I just went through full menopause at 57 :) Easy Peasy
L Robinson Thank you so much. I also have fibrocystic breasts and am in Premature Ovarian Failure. My oestradiol runs ten times higher than it should and I've been trying to get pregnant with my first child and never been pregnant in my life 😥😥 Please may you tell me what regimen you use with this cream? Thank you so much!
L Robinson I had no idea oestradiol can prevent pregnancy. How does that work?
What do fish say when they are in trouble? We need to sea kelp! get it? Sea kelp seek help..... lol 😆 couldn’t resist
That's a nice one,, *KELPCAKE* 😉
Keto Princess 👑 Brilliant‼️🤣🤣🤣
Love it lol 😂
Stop it! 😖
@@savoirfaire312 t fr?
You're so cute Dr Berg, especially when u say 'we' when talking about periods n menopause.😆😆😆
This man is a legend ever since I started vitex and dim 2 months I felt like a new person ❤️❤️❤️ I had those symptoms but now feel more alive and balanced 🌺 thank you Dr berg
can u share what brand u take and what your symptoms before?
Can you share the brand of the supplements you are taking please ? Thank you 🙂
What is the dosage did u used??
Hello, could you explain how you to take it, thanks a lot
Hey i started dim and chase supplements to stop my periods but now its not working anymore
I have been using wild yam as a progesterone replacement. I am feeling cheated now. I had blood spots and heavy periods for months, and only wild yam helped me. I don't want to increase my estrogens levels; I only want to increase my progesterone level. It is a shame I can't afford a great doc as Dr. Berg is. I am 48 now, and I am in perimenopause, and this is being the worst phase of my life.
Hi Andrea, Just wondering if you figured it out?. I'm going through the same problem at the moment and can really use some help.
Bloating, ab pain, reflux, headache are also my symptoms.
@@kabsatdajaj Hi. Unfortunately, I can't help you. After two years, my symptoms changed a lot, but any doctor could help me. I keep bumping my head by myself following “internet articles” that seem to fit my symptoms!
@@kabsatdajaj natural proboitic
Can you recomand a brand🙏@@yogita902
Dhea, maca, fenugreek helps
I love all of your knowledge and always take what you say to heart. Because of watching this video 3 years ago and taking these vitamins, I am not 2 for 2 on them with getting pregnant and they also help with my every day life. I have endometriosis so I'm estrogen dominant and these have helped that so much and basically fixed my fertility problems (along with other diet changes). I just wanted to thank you so much for helping me have my daughter almost 2 years ago and let you know I got pregnant the month I started taking these vitamins (8 months in) and month one with this baby (just found out). Me and my whole family really appreciate all that you do.
What vitamins did you take?
What kind of vitamins did u take?plzz tell me.i have also endometriosis can u plzz help?
What are your thoughts on progesterone creme vs Vitex?
Can you please do a video on progesterone intolerance? There are millions of us out there who can’t take it.
It’s incredibly destructive for us.
How can we tolerate it ?
What symptoms does it cause ?
Make sure you are not taking the synthetic form of progesterone
@@GemsByJolene nop,, tried all kinds of progesterone I’m sensitive to my own body’s progesterone too.
@@OZMAZZ12read the book dirty genes 🧬 it shows that those of us with methylation genetic mutations can not handle most BHRT even from compound pharmacy
@@OZMAZZ12did you get a severe rash ? I don’t hear many talk about this. I started one month ago and I got a dermatitis flare - red round angry lesions itchy too. Have found any relief? Hope so 🙏🙏
Your videos are incredible!!! I listen at least once or twice per day. Learn so much. Seriously cannot thank you enough. 👍🙌
White peony, thyme, poke root helps with estrogen regulation plus Clary sage, and other Adaptatogen herbs which works on the stress levels. And making sure you consume enough fat
I am applying Progesteron crème and its been working very well.
Marina Of Light What were your symptoms, if I may ask? Is it remedying them? How long did it take?
Where do you buy it?
Pills are more effective like pregnenolone from amazon and I am feeling young again.
6 months on 6 months off right?
Marina Of Light Ahhhhh see I just asked Doc about that‼️ I stopped using it last year and gained a TON OF WEIGHT...❓ So I’m back on it now. It really helped with hot flashes too, not in my late 40s, but this estrogen is still becoming an issue b/c I’m not losing weight like I used to a couple years back‼️‼️ It has to be hormonal...early 40s SUCK‼️SMH
1. WHAT causes low progesterone? 2. Men need progesterone for libido (converts to allopregnanolone) 3. Basically theres nothing to upregulate progesterone, so you dont have to take supplements forever? is that how it is?
Too much oestrogen lowers progesterone and testosterone. I’m not sure how taking phytoestrogens raise progesterone or testosterone. Testosterone is an antagonist to estrogen apparently so taking it can lower estrogen dominance.
@@alysonhamill7406Dr. Berg said in the video that the yams were phytoestrogens not the chate tree and DIM.
@@user-vg8ez9cu6u I know DIM is supposed to get rid of excess, but chaste is a phytoestrogen. I didn’t know that wild yam was an oestrogen, I know what it’s suspended in like sunflower oil etc can raise oestrogen. I know the synthetic ones wouldn’t be great or horse urine. But what other progesterone is there? Thanks
@@user-vg8ez9cu6u the wild yam root isn’t an oestrogen though, but it depends on what it’s suspended in, like sunflower oil etc. he says it in a comment further down that wild yam root is for lowering oestrogen. I don’t know any other progesterone that isn’t yams? Apart from synthetic and horse urine. Chaste and vitex definitely are phytoestrogens. And I know DIM is supposed to remove the excess.
Maca root
grymhild
Macs is a good one. It gives energy and good for increasing libido👍
I have this issue due to endometriosis. Thank you so much for your time Dr Berg. Much love and respect from Singapore 🙋🏻♀️
Is low progesterone due to endometriosis, or is low progesterone the root cause of endometriosis? I really wonder...
Endometriosis creates its own estrogen making the person estrogen dominant. This disrupts the hormone balance in the body. The dim and vitex (chaste berry) helps to balance out these hormones. -sincerely a fellow endo warrior-
@@raylouwisecup5811vitex is not good for endo or ando or fibrodes only bio identical progestone should be used
I have a luteal phase defect, low progesterone shown by the short luteal phase which causes to short of a time for baby to attach before your next cycle starts. If baby attaches it causes spotting and bleeding in pregnancy. Low progesterone is bad in pregnancy as you need good progesterone up to 13 weeks then the placenta takes over. I used vitex/ chaste berry with great success. I will try the blend with dim....thank you
Also look up Dr Mindy Pelz here on UA-cam! She’s amazing with balancing hormones naturally!
@@alaskanmom2659 thank you I'll look her up. I've successfully used vitex to get pregnant with my last 3
It's a valuable video Dr Berg. Thank you ☺💓👍
That's really interesting about the wild yam . I would like to know more about that because I have been led to believe it was a remedy for low progesterone.
The wild yam root is estrogenic good for pms but it's chemically converted in a lab to make it the steroid progesterone used in creams for low progesterone levels in menopause or prevent miscarriage.
@@ThePetalbluelite ×a!
I had to come back to this video and make a comment. I bought both DIM and chaste tree. I wasn’t sure if this was the issue I had or not but I’ve had my symptoms for 5 years and no dr has been able help me, just put me on antidepressants and anxiety meds even though I don’t have one or the other. My symptoms are palpitations after eating sugar, carbs or salty foods, fluid retention, insomnia and inability to recover after workouts. I thought I’d try these products cuz nothing else seemed to be working for the past 5 years. All these started after my pregnancy. I started with DIM. I’ve been taking it for a week now and feel great! No palpitations, been sleeping better(still with melatonin and Benadryl) but I was able to get off the antidepressant safely without withdrawals. Not sure how long I should take DIM, but I’ll add chaste tree and see how that goes. Thank you so much Dr. Berg!
i have the same symptoms. mine started when i had the copper iud. what's your dosage for the dim? once a day?
@@ivykilat8368 I take it once a day, 2 capsules total of 100mg
@@Tee-vy2oy can u share what brand u take? i have the same simpton as u especially insomia & anxiety
@@ivykilat8368 I found out a reason for anxiety could be due to toxins overload. Mine is arsenic, I have double the Normal amount. It puts stress on your body causing cortisol to rise, estrogen to rise. I gotta detox like crazy. Have you had heavy metals tested in your body? Subscribe to Niomi Judge naturopath on UA-cam. Do you find it your body retains fluid? Puffy face around the eyes? Mine is like that. I drink low sugar coconut water, helps before bed. I mix with water and chug it, it’s full of potassium and helps deplete the sodium causing the fluid retention and I fall asleep. Of course still gotta stick to keto otherwise gotta hydrate a lot more before bed if I have potatoes or cookies during the day.
@@zettyhardi brand is nature’s way. Have you had your heavy metals checked? You have to find out what’s causing the estrogen to be high. Could be diet, could be exposure to toxins or heavy metals, could be stress. Your body is having a hard time getting rid of it. I found an amazing naturopath on you tube, dont know any here local but this one is in Australia, her name is Naomi judge. Listen to her videos on estrogen and detoxing gallbladder and liver. She has a video called: how hormone balance can influence anxiety. Sorry, I can’t figure out how to post the link in here. But I also wanna share that I’m following her advice on detox, i started doing castor oil packs, after 3 times I don’t wake in the middle of the night for no reason.
Guy, don't take DIm alone as it can mess your adrogen receptor, unless prescribed by your doctor. Do your own research and see what doctors say according tou your own body needs after doing some tests
Dr Berg, could you do a video on progesterone only birth control pills, like Norethindrone? I got some today but am anxious about starting them. I may be dealing with PCOS (I believe I am but have not been diagnosed), I'm 41. I'm currently taking DIM, Choline, Glycene, Melatonin, Inositol (all in supplement form) and citrus for Vitamin C complex. Vitamin D, Iron, and I eat ketogenic. Thanks doc 😊
It can cause blood clots and side effects. Its better to use natural progesterone.
What if vitex makes u depressed more anxious?
Made me gain lots of weight
@@Filthycoffin I’m honestly reading through the comments thinking why is this doctor recommending phytoestrogens for low testosterone. Vitex and chaste are oestrogen, wild yam root is not. If it’s suspended in sunflower oil etc it can raise oestrogen, but I’d say vitex and chaste would be worse. I don’t understand how he’s recommending oestrogen dominance with more oestrogen.
How many caps of dim for a women suffering from pcos (low progesterone, high estrogen)?
GOOD QUESTION!! WHY DOES HE TELL US INFO BUT DOESN'T DO THE COURTESY OF TELLING US WHAT BRANDS/WHERE TO GET THE CHASTE TREE & DIM FROM & DOSEAGE???
check his website for Dim. Its there. you can also google it.
He recommends taking the dosage of dim and chaste together ovoiusly take them together following the dosage usually one each of the to capsules a day
Hi Dr Berg,
Thank you for sharing this video.
I wanted to know if thyme helps with progesterone or oestrogen in female body?
Do someone with low progesterone should take thyme or no?
Thank you!
no it increases estrogen
Almost brother! Again this was my arena of study for years. The female body needs progesterone to shield against estrogen signalling ...otherwise you get estrogen dominance and cellular growth of tissues such as the uterine endometrium. Stress causes cortisol release and since cortisol is a major hormone the body will actually "steal progesterone" to make cortisol and this can make a female prematurely and even temporarily estrogen dominant. BHRT uses plant based precursors that perfectly mimic progesterone and the other steroid molecules such as: testosterone and E1,E2, and E3. You want bioidentical ... and EVERY woman with low tested levels of progesterone should be put on it ...because progesterone is safe ... it surrounds a developing fetus from conception! You cannot partial agonist this important molecule ... use bioidentical derived from plants. Adrenal fatigue needs to be the first thing addressed!
Robin Small Thank you so much for this easy to understand info!!
BHRT? What is that, where can we get it?
dallimamma bioidentical hormone replacement therapy. You get it in pellet form from certain doctors and surgeons (usually anti ageing surgeons)
@ Robin small. You should do a video on this! as you hit it on the nail! I think your find a lot of females would appreciate this from your point of view! (BHRT is bio-identical hormone replacement therapy I believe) Private practises compound it to your body.
How would you recommend dealing with adrenals please?
Please, where can we watch Dr Berg's "Keto Health Summit", the one he's talking about here at the end of this video. Can someone please share the link here please, if there is a video about it, please, Thanks.
Dr. Berg, you are the best of the best!!! Thank you for helping me and several friends and family.
That’s great to know! Love listening to you
Question: Would you recommend Ovex or Vitex?
My Endocrinologist ordered some tests, and 2 came back low: Progesterone and SHBG; I also have to do a glucose tolerance test tomorrow because IR.
I’ll make sure to pair my DIM with Vitex; along with my sea kelp because I do have a goiter.
Vitex works
My period cycles every month started to get to the point of lasting 21-25 days in between periods. I had low progesterone last time I got it checked and had a miscarriage. I'm 32 weeks pregnant now and I'm not sure what my periods will be like after I'm done being pregnant.
I will say I had nexplanon in my arm for am entire year and towards the end of that year is when I started to have like 2 periods a month. I remember when my doctor put this in my arm she said exactly this "this implant has a stupid amount of progesterone in it"
I am 5'7 and weighed 145 pounds. 24 years old. I am not fat and wondered why I was having such short period cycles. And my periods aren't heavy nor do they last longer than 4-5 days
I do wonder if nexplanon has made my body lazy in the production of progesterone. Lots of women seem to have problems getting pregnant after nexplanon.
This is what’s happening to me. Did you ever get help? I’m trying to eat pro metabolic and I think it’s helping. I want to get off progesterone
What about raspberry leaf tea? I’ve heard that can also raise progesterone.
A couple of recommendations 👇
*Wild Yam Extract - One of the best remedies for low progesterone.
*Recommendation: Chaste Tree + Dim (Concentrated Cruciferous Blend)
Is it normal to get emotional when you add the chast tree?
Vitex messed with me at first! Others online mention rage or sadness, too. I think starting slow has helped me. Taking the suggested dose was too much to start with. But listen to your body. I'm still finding my sweet spot and heard it takes months to adjust.
But the DIM (I got the PURE brand) I started first and my eternal period finally stopped. My cycle is getting more normal and I'm not crying and wanting to unalive myself anymore. When I started with just the Vitex, I got more depressed. Adding it after the DIM was working has helped my mental clarity, energy, and period regularity even more. When I quit, my period got longer and PMS worse. It takes experimenting, but I wish you the best, Good luck ❤️
@@Megumichyan thank you! I'm about to reorder DIM and will try with chaste berry then as I've been struggling with delayed periods in perimenopause
@@LauradeVasconcelos wishing you good luck. I am still taking the DIM because it helps so much, but still struggling with the Vitex and taking a break from it. Hormones are not fun 😅
@@Megumichyan Since 13 years old I have been struggling with androgen acne and PCOS. Of course they gave me contraceptive which I took until 40 when my gynaecologist asked to quit. So last September with 45 I started keto (20-30 grams carb) longer fasts (18-20 hours) and DIM. My acne, a cyst and a fibroid disappeared completely, and perimenopause symptoms were almost not noticeable. I thought it was keto and fasting so I stopped DIM, BUT nope, it was DIM helping bc after quitting it, no matter keto nor fasting I had the worst acne breakout ever :( Vitex I will take from day 14 of my cycle till bleed so not taking it yet, but I already restarted DIM and acne is clearing aleluia. Not fun indeed!
@@LauradeVasconcelos I'm glad you know the DIM is def helping. Wow, you've been so dedicated to fighting through with diet, etc.
I’m menopausal and have been suffering nausea at times. From what I’ve read, it seems like it might be related to progesterone. I already take sea kelp for PCOS and chronic hidradenitis suppurativa, but I still get very sore breasts 🤷♀️
I had a higher blood pressure after I took the chasteberry. Do you know why would that be or how can I not experience these side effects?
@@milyanaion chasteberry is an estrogen, So is vitex. Follow a girl called Wendy sellens, the boob tube, or estrogen free. She lists all the oestrogens.
I use lugols iodine 10% 2 drops...is this same as sea kelp?
I am a 35yo male with low progesterone. What can be done to balance this out? I had a meningioma brain tumor and i hear these are heavily influenced by hormone levels being off
Look up Prof Ray Peat, Georgi Dinkov, Danny Rody.
Dr. Berg, thank you for the great work. I was wondering what you think of resistant starches and how that might look in a balanced keto diet?
why tf won't he give the slightest answer to this what is going on
How much dim should a female age 34 with low progesterone take along with the vitex (chaste tree )??
That is a great question! Hopefully we’ll get an answer!
What is "DIM"? I can't translate this
into Russian.
@@Анна-ч9к3п it’s a root herb
@@Анна-ч9к3п it is a high concentration of cruciferous vegetables. So it cleans the liver and the estrogen receptors. He sells it.
@@RainBow-uf7hbcan you take this if you have thyroid issues?
Hi 👋 Dr. Berg
Pls give links where i van buy the above supplements you mentioned
Please make sure the whole event is recorded and uploaded to UA-cam.
What dosage of chaste tree/chasteberry needs to be taken? And how long does it need to be taken for? Thank you 😊
DON'T UNDERSTAND WHY HE DOESN'T TELL US DOSEAGE & WHAT BRAND/WHERE TO GET IT?????
I''be been taking Chaste Tree (Vitex Agnus-Castus) for 4 years now. It has helped me greatly. The dosage will depend on the form and the potency, I think. I take it most often as an extract of 1.3 ml with a 1:4 herb ratio. You shouldn't take a very high dosage. It works best at a lower dose over a long period of time. It is not fast acting. So, you probably won't notice anything right away. I just buy it at Whole Foods in the supplement section.
THANK YOU FOR THE INFO--WHAT IS THE NAME, BRAND NAME OF THE CHASTE TREE THAT'S ON THE LABEL SO WE CAN GOOGLE IT?
N. Nru, do you take breaks from it? I heard that it starts losing its effects after 6 months..
He sells it on his website
Thanks. But when to take the chaste tree and Dim? 2 nd part of the cycle or all the cycle?
Zahabu Bilembonda ,dim TROUGH out,chartered or vitex best 2nd part ,well that is what I do ,and as well holy basil and ashwaganda.
You have to take vitex for 3 or 6 months.
Take it in the morning.
@@Arraselhey i use to take vitex and dim to stop periods it always worked but now not working anymore any solution?
Thank you
Thank you . Dr. Berg. For this is good info and thanks for sharing this video and chat and you and your family have a great rest of the day.
Hi Dr Berg,
THANK YOU for all sharing all your knowledge on healthy, non gmo, organic/pasteurized Keto living. You have changed my family’s life! I have been keto strong for 2 years and never felt better! BUT I need your help- I have low progesterone. I have been struggling with getting pregnant with our 2nd. I’ve been on Vitex (chasteberry) and DIM for 5 month. I’ve seen holistic dr’s and one told me I “may” have adrenal fatigue - how can this be I never felt better on Keto?! She also advised me to increase my carbs intake from 25g to 50g and to STOP doing IF- because my body/mind - may be in “survival mode” and that isn’t good for ovulation? What else could it be?
What is "DIM"? I can't translate this
into Russian.
@@Анна-ч9к3п Diindolylmethane
How much of each would you recommend we start with?
So if we take DIM; supposedly 2 pounds of cruciferous vegies; do we need 10 cups of salad, or I'd 5 cups ok?
Hi dr berg, does vitex help to bring up progesterone?
Following!
What do you recommend to people who are pregnant with low progesterone?
Hope hé answer , every pregnancy the doctor prescribe for me progesteron pills to put it in my uterus to prevent having premature baby
Dr. Berg, what part of your cycle do you take chaste tree?
I'm 62 don't want to stay progesterone, I have taken estrogen balance, would that be best to take again?
I have hashimoto, I took a supplement with chaste tree and dim and swelled up like a balloon, what else can I take to increase progesterone
I use natural progesterone cream. It's great.
Bio identical progesterone
Excellent advice🙏🏾
Dr Berg thanks for all the helpful informations,
I have a progesterone deficiency I would like to know what time is more convenient to take those supplements after ovulation period or before what time on my cycle will they being beneficial
Hi did u balance estrogen and progesterone
What is dim? To combine with chaste tree?
Dr. Berg, I started using vitex about 4 weeks ago to treat estrogen dominance. I am still taking 1 a day along with 1 DIM. My period is 4 days late now. It is usually never late. I wonder if I should keep taking it till my period starts again? When do I stop taking? I was taking Kelp but I feel that it makes my stomach burn.
I had this problem. Vitex doesn't work for me. There's some great videos on UA-cam as to why vitex doesn't work for you so might be worth checking that out
Research is suggesting that you don't need Vitex if your periods are on time. Which is why DHEA or wild yam might be a better choice for some.
I think DIM has the potential to make periods lighter and shorter.
@@SpeakerConsuela but DHEA does not convert to progesterone, does it?
One other symptom is reflux. I have reflux since 1 year. And probably histamine intolerance...
I take dim and also there is a progesterone cream which is supposed to be better then 'wild yam' because it's made in a lab so somehow it's better.
Not sure what your opinion on that is but it kind of helps more then anything I have tried but if anyone tries it, just use about one pump, using too much can cause depression out of nowhere I've had that before so I'm usually careful if I use it. I'll have to try to figure out the sea kelp.
Have lots of these symptoms in my luteal phase crazy bloating, cravings ( but those have gotten better then they used to be), tiredness, sore breasts in the past from all the fluid retination I think ..probably a lot more ! One key thing I find is you have to try to be good to yourself,make time for yourself and just avoid stress and rest as well... tell yourself what you have to do can wait until tomorrow.
How about male low progesterone? How can that be remedied?
Dr.Berg would you please do a video on knee pain at night..or knee pain in general. Thank you💚
What if u want to decrease ur chances of pregnancy, what suppresses estrogen or progesterone in this sense
Dr. Berg could you do a video on congestive heart failure and is there any herbals or other supplements that might help like Hawthorne. Thank you!
Maca root and chaste works well too
Can it stop bleeding
Thank you today is my 38th birthday and I've miscarried a year and a half ago but haven't been able to get pregnant again since.
Happy birthday!!!🎁🎂🎈
Highly recommend looking into progessence plus from young living essential oils. Sooooo many testimonies from women who were not able to conceive that did when using this.
It is caused by estrogen dominance. I used Progestacare cream from the Health food store. (spelling might be wrong), after starting on this I was able to have two more babies. xo Keep it in the fridge.
20alphabet Thank you kind stranger!
AW 08 Thank you very much!!!
For how long I take DIM ?
Dr. Berg, Can you do a video for enlarged prostate gland treatment?
Dim effects thyroid function
Any advice of a mirena crash?
Always great information
Hi will this help with mirena crash?
Hi thanks Doc‼️‼️ I was aware of Dim-3, but never heard of Chaste tree..❓ I’ll google it of course. I also used progesterone cream last year and it stopped the weight gain, so I’m back on it. Do you recommend the cream❓
Wild yam is working for me.
when do you take it? after ovulation?
And the total answer again balanced hormones Bio Indentical hormones which matches our juice as close as possible
Thanks Dr. Berg, I’m on my way out the door to buy some Dim.I also need memory help.
is
Natural Diosgenin Gel Extra Strong - 64% Diosgenin (from 80% Wild Yams Extract safe to use? How can you tell if it's natural?
is progesterone important for a man as well almost how testosterone is important for a woman's libido?
What's your opinion on maca supplement pills for perimenopause?
so would these be helpful for people with fibroids?
Hope these videos help!
www.youtube.com/@DrEricBergDC/search?query=fibroids
Dr. Berg's Support Team
THANK YOU DR BERG
Thanks here man God bless you Oct is far
Does this work for men. My progesterone is zero.
Me also having this problem...wat s the solution pls anyone gv me in simple english..
Would you say Progesterone is like Valium Diazepam?
I would say so, but without the risks and negative effects.
@@The_New_Abnormal_World_Order perfect 💚
Can you take these herbs when you're already taking progesterone?
Dr. Berg pls tell us about pregnenolone steroid hormone
Why do I have blood in my urine? I have had ultrasounds ..... pelvic and abdominal. Along with a CT scan. All said kidneys were ok just horseshoe shaped. This has been so frustrating. I don’t know what to do next?
Can chaste tree/Dim be taken during post menopause?
I take it post menopause!! And has helped with my estrogen levels 😊
@@GeraldoBee189 Oh ok good for you!
How can I prevent my jaw from being stuck open when yawning..
Wait, what?
I follwed your advice and took Dim with Vitex. I am not pregnant but overdue 3 days with my period. I've read that Vitex can seriously mess up the menstrual cycle. Some women stopped ovulating on it! So why you did not warned your viewers about it but just confidently recommended it!
Did you have anything wrong with your hormone levels?
better than my doctor.
Could you make a video about fruktoligosacharide, and if it is ok to consume?
Iodine from global healing center has helped with painful and swollen breasts
Can i take phytoestrogen with EPO at once?
Im 50 years old.
How can i increase my progesterone level?
Hi there. You might find this video helpful.
ua-cam.com/video/SMSE4BYoOv4/v-deo.html
Thank you!
-Dr. Berg;s Support Team
taking red clover wouldn't be a good idea to take then - increases estrogen? or even taking with DIM
Where is the keto summit taking place .? City and state.
What is "DIM"? I can't translate this
into Russian.
Dim is a natural supplement with concentrated cruciferous blend.
It has broccoli, cabbage , ect ect
Переведите на русский, пожалуйста...(((
На русском канале такого видео не нашла.