BICEP AND TRICEP WORKOUT FOR GIRLS| DAY-1| BEGINNERS GIRLS TIPS BY BADRI FITNESS

GYM LOCATION- CHANCES GYM
UTTAM NAGAR WEST, new delhi❤️
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GIRLS BEGINNERS FIRST DAY AT GYM👇🏻
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#Bicepworkoutforgirls
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[@qamarabbasi1053]

I am biggenir so your videos are really useful for me

[@sadiakhattak2712]

Thank you for such an amazing guide for beginner women! It is really helping me a lot!
Please include the guide for the breathing pattern while working out like when to inhale, exhale and hold the breath to make the workout even more effective.

[@SuruchiKumari-wk6jq]

Thanku sir

[@shubhangirathod3551]

Thank you very much sir, it is really helpful video and really like how how are you explaining everything in detail and considering every exercise according to the girl

[@KiranKumari-gj7rp]

Sar ladies ke liye diet bhi Bata dijiye workout ke saath saath

[@Helpme584]

Jo v ho badri bhai inke sath bada khuss dikhte hai.
Chehre prr muskan to dekho

[@srinivasanvishwanath]

Nice video sir,genuine and nice video,nice way to explain the excercises in detail

[@priyachaudhary5385]

Very helpful sir...i was literally confused k how should i start ...thanks for uploading it

[@rkknowledge1227]

. thenku sir nice video

[@manishasanghavi540]

Very nicely explained the proper posture

[@qamarabbasi1053]

Thanks brother for telling nicely

[@priya-malani]

👌👌👌👌

[@sandeepkumar-ud7po]

Nice sir

[@preitybhadauriya3327]

Women's Weight loss k liye exercise or diet plan btqeiye plz

[@firdausfatima1005]

Plz make whole week of gym strength for women weight loss journey. Plzzzz.

[@SanjanaBeniwal-op8jt]

Weight loss ke liye exercise bta do

[@preitybhadauriya3327]

Aap bhut clearly btate ho👍👍

[@jiyasingh8580]

Bohot badiya bata te ho socha me❤

[@nixergaming186]

I have been doing gym for 4 months and eating eggs would not cause any allergy problem

[@ritadabhi2631]

Bahut achha sikhya aapne
Thank you

[@RahulKumar-xs3dl]

2:18 Haaye 🙈😂😍

[@jesusfollowers9293]

Thanks aapka god bless you

[@mc-hz2xt]

Very helpful for a beginner like me, thankyou😭

[@pranavthalekkara2641]

Sir aap best ho, love from oman , u r my inspiration

[@BadriFitness]

😍❤️

[@itsyou2233]

Tum oman me kya rh hey ye bata

[@meenujasrotia1501]

Great help.

[@lalitazarbade5507]

Very helpful video

[@sonusharma-pd6fe]

Bhout badiya bhai

[@anjalimukherji]

Thanku so much

[@janhvisingh5393]

Can girls use 5kg to 10 kg dumbbells??

[@arnavsharma3300]

Great sir

[@gymworkout8680]

Good work sir

[@samiunsiddique5533]

Nice brother . From Bangladesh . Love you bhai

[@smokelover5989]

😍😍 #sundar_ladki 😎

[@rajkumarramrajkumarram5883]

Thanks sir

[@priyadubey1516]

Kafi achcha batete hai online bhi

[@PriyaSharma-jq5zn]

Thanks

[@archanadhulia2183]

Diet bhi bta dijiye ki kaisi diet le

[@rajeshranacricketvlogs8055]

Khatarnak

[@shwetarawat1713]

Loved ur videos

[@Amit-nd1kj]

Nice workout

[@BadriFitness]

Thnx

[@rumeza_5616]

Thank u sir 😊☺️

[@chandsabar8837]

Osm

[@avnigahlawat7621]

NYC workout

[@arindamray8535]

Very good brother

[@Anilchaudhary-ij8ht]

Aan do katai zhar

[@stevenjohn9355]

Very Nice Workout For Girls ❤️💪🙂

[@smm9195]

O English sikh lo pahla phir bolna

[@namansharma9435]

are yaar apko gym me aane ki jarurat ap vese he itne bdiya lag rhe ho bilkull perfectt❤🙂

[@fearlessgamer5491]

I love you sir excellent performance sir thanks,🥰😘

[@aimansheroz3787]

Am from pakistan kia ma healthy hu ma b ye sbb kr skti smart huge ya wo or hoti ??

[@nirajpaswan6600]

Sir please lower fat kam karna uska exercise upload kijiye na

[@monupatel3884]

Badri bhiya wrist size kise gain kare

[@aanchalmeera8839]

Sir ik month ki gym fee kitni hoti hai

[@badrinathnayak5205]

My name is badri too and i also like to bodybuilding

[@bruhguy1351]

Thank you so much now i am a 11 year old girl and has a . All boys in my class are scared of me

[@starxanonymous9146]

Love you bro

[@ManishKumar-jz2jr]

Bhai normal whole body fitness pe video banao pls

[@Helpme584]

Attend

[@theshaikh46]

Bro wrist position

[@nixergaming186]

🙏🙏🙏🙏🙏🙏🙏🙏❤️

[@imnala...2563]

Shout out

[@sandeep7365]

Aan do aan do 🤣🤣

[@VKSTATUS4K]

Hlo bro bodi banani h kya kare

[@gymlovers3465]

Chiku bhai kahan hai bro

[@pratyakshajaiswal5672]

2:35.

[@perianaghadevi6367]

can we do 1min each workout , instead of reps each ? plz answer me

[@latashikha4440]

no...do 3 set of reps he mentioned...uh may reduced no. of reps but do in a proper way❤

[@Akashpal226]

or video manao girls ke sath

[@KamleshKumar-ko8ql]

Aap kaha ke rahne wala hai

[@perianaghadevi6367]

plz answer me

[@dineshjethwani3448]

Leg workout

[@VKSTATUS4K]

Bhai ko bi batawo

[@krishnavlogs3705]

Ye toh bhabhi h apni honi wali..!!

[@BadriFitness]

Hehe aisa ni hai

[@pjlaxmi4285]

2 55 hai

[@pjlaxmi4285]

🦾🤣😍

[@Mahakalkidiwani07]

Sir ji pls aapki jo model h usko toda Kam hilne ko bolo video me achha nahi lag raha , uske wajah se aap k sath wo suit nahi horhi pls galat mat lena sirji❤

[@PrabhatSinghRajputt]

Mam app itna q hilte ho

[@BadriFitness]

Hehe style hai

[@PrabhatSinghRajputt]

@@BadriFitness thanq for replying bhaiya ❤️ big fan from Bihar 👍

[@Ritika_Fashion_and_Beauty]

Very helpful video 👍👍👍👍👍👍 nice
Thank you 😊

[@anuraggoyal36]

you both look like brother and sister face kaafi milta hai😀

[@BadriFitness]

Hehe no bro

[@parimonisaikia5335]

Ei ladhki Kiya dance kor roha he

[@KiNG-np4yw]

KoN MaaL hai

[@arjunzone6451]

First dislike 🔥

[@CarHutbadri]

Jalo mt brabri kro

[@rashmipanwar1624]

Very helpful video

[@sangitamandavi9826]

Nice sir