WORKOUT: 7 Minute NEW YEAR Fit | Danielle Peazer
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- Опубліковано 22 лип 2024
- If your resolution is to get fit - then this workout from Danielle Peazer will really help kick start your new regime and get you energized for the New Year. Let us know what workouts you’d like to see on the channel next year in the comments below.
Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
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ICON UK is a new channel in the ICON network, brought to you by a team of amazing UA-camrs including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
Our Icon girls will be sharing all their fashion secrets with get ready with me videos, lookbooks, style guides and more.
You can find amazing make up tutorials, hair tutorials and beauty trends videos.
But beauty also comes from within! You can watch our girls talk about well being, give motivational pep talks and chat about body confidence as well as healthy recipes and work out videos. Our girls have pretty much everything covered!
Subscribe and stay tuned for new videos every Tuesday, Thursday and Sunday. - Навчання та стиль
Danielle is a perfect trainer,by doing her exercises now I am very slim
Thank you Danielle
I've tried this for 6 weeks now, the result is really amazing. Thanks ICON UK and Danielle :-)
This is one of my fav workout I´ve ever done
thank you Danielle So much I had fantastic results I will do this every day. I love Icon Ukxx
Really the best videos!!♥️
I prefer only this one !!
Thankyou for this videos!!💫♥️♥️♥️
I really liked the Ab Twists with the Arms stretched in front and the Hands clasped. These worked better for me than the Ab Twists in the Hip Hop Dance and Cardio Dance Workouts because there I wasn't sure at first if I was doing them right and with These in this workout it feels like you can feel your abs better. Thank you for all These great workouts!
Best workout yet!
Thanks, Danielle.
back at it again, the best workout ever !
this was the most beneficial work out ever ! I couldn't find any work out that I could do since surgery and I just found one , thank you !
oh Danielle, How can you do that workout so easily? I am burning haha. Thank you sooooooo much. Best workout I've ever done.
Real felt the burn with the squats and ab twists! Going to use this as my warm-up for every workout. Great job Danielle 👏🏻🏋🏼
I've just done three of your videos; this one, the one for the abs and the other one for the bum, I'm so tired! But I know that in few months, I will have the body of my dreams! Thank you Danielle!
+Clémentine y It sounds like you're working really hard and should be proud of yourself! Well done :) xx
l felt reaLly tired...but it's a good start! Thanks Danielle.
i start doing it!! it's amazing👐 thanks Danielle ❤
this is amazing All of your videos are terrific
THANK YOU dANNY
I love this workout 😍😍
Love it !!!!!!!
This one is not that hard when you do Danielle's workouts everyday, but it sure is my favorite one. I love it. Thank you Danielle, lots of love xx
+Lina Taraskevičiūtė You must be mega fit! Well done you :) Glad you like this one too xx
you are the best!!
Wow that is something....it's so hard but it's still possible and I really believe it will help me loose weight
Hi Dani! I love your workouts!❤️
So quick and easy (as in no equipment is needed) to do omg thank you!!
+Hi Psithuria Yes! We love how you can just do this in your bedroom :) Thanks for the lovely comment xx
I want to see more! :)
Love it
I love this workout very much
thanks dani' I always doing this
Hey Danielle.. Debapriya from India... Been following your videos since the beginning of this year, this was the third one. Today I could do it almost without breaking a sweat... So will be moving on to the next one. One request.. if possible, please give us a stage 1> stage 2> stage 3 kinda video series.
Thanks icon UK!!! These exercises are really working!!!
+Nidhi Narendra We're so so so glad to hear it! :) xx
Danielle I loved this girl
ur an awesome lady Danielle !
Im now doing everyday ur workouts and I can definitely see results !! So glad Ive found u on Ytube !!
keep it up !
u are A-M-A-Z-I-N-G
+Bernadette Appapoulle Aww that's amazing! It sounds like you're working really hard, you should be proud of yourself xx
Great workout, my legs are tired now, thanks.
I love it❤ I really feel the burn thank you
Your workout was so good pls add more on.. youtube...pls..
this girl so awesome
ALL good - 'easy', quick AND effective. Great convenient workout - THUMBS UP!
For sure this is gonna be my next cardio workout and i'm gonna repeat this workout maybe 3 times to burn a lot ;) thanks for this Danielle xx
+Lucie Suzanne Wow it sounds like you're really fit! Glad you like this Lucie :) xx
At his is good workouts ICON UK thanks for it
OMG I love your videos!! I think the abs twist is the best XD
Since I've done the 'Work out: Cardio Dance to burn fat' atleast a 100 times and was really intense, this was not very difficult to complete. Yes, the side side jumps were a little difficult but I'm proud to say that I got through the workout at one go!
I love Dani so much and thank you Icon UK and Dani for amazing workouts such as this! x
+Uzma Faridi wow it sounds like you've really been working hard :) xx
+ICON UK I have, indeed, worked really hard and have seen amazing results too. All credits to your channel and Danielle x
My whole body is burning especially my abs and legs!! Loved this x
+Elysia Hopkins You must have hit is hard! Well done :) x
Perfect workout for me. Could you do a waltz or ballet workout too? I need to teach dance to kids at summer camp for a program and I need something formal.
That's really an awsome workout and i love so much I'm burning right now and i love how I just can do it in my bedroom and all I need is some tight clothes to be comfortable but i wanna know how much calories does this workout burn and thank you all for the great and hard work❤❤
ohh this was a really good workout🙏🙏🙏🙏🙏
I really love this workout! It's great for days when I don't have time to do a longer workout, but want to get my heart-rate up and burn calories- plus it a lot of fun!
+Alyssa Robinson Thanks Alyssa! x
Feels tough but Worth'it !! well done Danielle..
:) xx
Yes!!! I didn't stop! My legs ache but I love it!
+CJ Surita Wow! Thats amazing! This workout is really hard :) xx
omg this is great! I will always do your workouts whenever I am in a hurry ( which is always btw). thanks for sharing
+annabanana Thanks for the comment! It's great to read such lovely things x
Can I do this after I go for a run?
Great workout, by the way!
I'm definitely gonna do this! Thank you!!
+Solène Hénoff Let us know how it goes ! :) xx
Danielle plz mentionthe calories you burn..because it will be so useful for us
Danielle, you are daaamn good! All the love to you and the rest of Icon 😘
+Emma S Dani is such a QUEEN! Thanks for the comment lovely :) xx
Que lindo y divertido
thanks Danielle this vids are really REALLY helpful, I am so bored in the gym but your workouts have me sweating like a pig ....lol
that was such a funny one to do! thanks so much for helping me do some sport! I always feel better after a quick workout like that!
love from France ;)
+mariegx100 Thanks :) xx
omg I really feel my legs now ! :') Awesome workout ! I'll do it tomorrow again !
+Aurélia Gutierrez It's a toughy! Well done :) xx
Aurélia Gutierrez me too OMG
Soo true, I realy do this in my bed room. It's so good for me. Thank you very much !!
Well done guys
+Chloé Tomlinson It's a great bedroom workout! We're so glad you like it :) x
Yesssss FINALLY! :D
+Dayana K. WHOOP! x
Thanks Danielle
+Perrie Horan
I think your videos are the best we can find on UA-cam. You're an exemple for me, you're such a pretty person! Love from France (than explain why I could make mistake in my sentences) xx
+Clémentine y Thank you for the lovely comment, your English is perfect, well done :) xx
Thank you so much for replying twice ! x
This is such a good and easy workout omg. xx Thank u. I will do it every day promise!
+Glitter Larry We're sure you will :) xx
i like your workouts, please do more of it :)
+Katrina Macatangay Thanks x
whats the right time for doing these exercises??
u make workin out fun! loved this :)
+Roos Braam Thanks! :) Glad you enjoyed xx
dani your videos are really very helpful
+Maimoona sadaqat Thanks x
Awesome workout ❤️
+Humaira Umbreen Thanks :) xx
Feel tired but I won't give up!!! Can I do it everyday??
osme workout thanks
Really liked this video! It was great because I didn't watch the time at all, which I tend to do when I just want it to end... Perfect workout! :) xx
+karolina karlsson Really glad to hear that :) xx
Love it
+j Thanks! xx
I enjoyed this one so much! :D
+Daniëlle Payne Glad to hear it lovely :) xx
amazing video, you're really good Danielle👌👍
+Josephine Bolton Thanks hun! xx
good i like
is it suitable for beginners ?
Damn I can't do the legs and bum part x.x
yeyy a new work out 😍😍😍
Danielle you are so beautiful and I wish I could meet you one day ❤❤ or dance like you 😚
+Nina's World
^-^ i really like to watch ICON UK
ICON UK
Queen 😘😘
+Maria Fernanda Oscco
the only thing that I think i did wrong is the abs part I can't feel the burn .. However my legs are on fiiire ! enjoyed this so much ,thank you .
+BubblyBaby me too...no burn in the abs but legs are burning so much
+BubblyBaby Try making sure your abs are tensed whilst you're doing it :) xx
ICON UK me too..I cant feel the burn...but I'm holding my abs ..but still I'm not feeling the burn..is that ok?
Wait, I'm the first one to hit the like button? Hahaha yaaaay !! awesome work Danielle ! xx
+Aaquilah Hanis Whoop whoop! xx
+ICON UK OMG YOU REPLIED ASDFGHJKL I LOVE YOU GUYS XX
👍
How many calories does this burn?
How many calories does this burn roughly?
killa
I love you 😍
this is definitely the best workout from icon.
+Adelle Webster aww that's so lovely thank you soo much! x
Don't know how I managed to hit my face with my arms .... But anyways great workout love it ! I can feel my body is more alive ( Don't know how to explain it ) .
+midya Bikas paahahaha omg :') Glad you like it! Be careful! xx
Should i do this workout everyday or 3-4 times per week?
+Thuy Dung Chu AS much or as little as you like, always speak to a healthcare professional though! x
by doing this workout will we get a fit body? +icon UK
+Anjali V Sen A lot of people have seen great results! x
how many times would you recommend doing this
+Reny Mathew As much or as little as you fancy! Always check with a doctor first to make sure you find out what's right for you x
fresh
+Byrdee Entertainment Thanks man! x
Great exercixes, but i have some points of comment, I do a warm up before I start 1 of your workouts, be honest the strech you give at the beginning is not sufficient enough. and number 2 : if you say with the core exercices, if you don't feel it right now, you are doing this wrong, well, I take the same posture as you, but I don't really feel it burning? but you are fun to watch, nice voice and performance.
You are just so lovely :)
+Moomeena aww :) xx
+ICON UK I work long hours and your videos really help me keep fit . Please add more dance workouts , high intensity please . Thank you for showing all women how to be strong and healthy :)
I'm dead , omg !
+Nina Laffich It's really tough! x
+ICON UK Yes ! but this is a really good workout ! xx
Please come live at once..
oops, I accidentally punched my closet while doing this haha
Birna E. Haha ...my bed😂
I like her dressing style.. she don't wear revealing tops
I am probably doing it wrong
i start doing it!! it's amazing👐 thanks Danielle ❤
is it suitable for beginners ?