I like to do her challenges, not because I think I can get abs in 2 weeks or lose 10kg in a month but to have a schedule so I already know what to do the upcoming weeks. She started a new challenge today and I was planning to start with that tomorrow but let's watch this video. Overall I think sometimes she makes certain movements overly complicated so I cannot do them properly, those movements I always modify.
Duh you can't get abs in 2wks. Put it this way if you are 166.0 lb you might get the outline of the abs or feel your tummy burning. Like she says your tummy well love and hate you at the same. And when you modify the movement to your paste you are making not easier but just as good as the original workout.
I am impressed how you put out content and keep things educational and entertaining! I know while battling issues, it can be very tough and I obviously don't know you but I get the impression that you actually very strong. Only someone who is strong can confront their issues head on! Keep on healing! I agree with your take on her 100%! It's half information that always gets promoted.
I recently discovered your channel and your podcast and they've quickly become my favourite. After years of running and "exercising" I've shifted to heavier lifting and I love it. I have learned so much from your content, so thank you so much all you put out there for free. Much appreciated.
Most of her popular videos didn't include these good exercises because some of them aren't properly trainable at bodyweight (since she was popular during COVID, gyms were closed) but I fully agree, her COVID era workouts didn't even have similar bodyweight movements and were disappointing
appreciate de video and the "updated" thoughts on Chloe - but please watch her sit down and talk recent videos, why she is doing these gym videos as well :) it gives more context (and I am not a die-hard Chloe fan, just recently popped up on my homepage as I was subscribed to her channel for a while)
I thought you said “I have a cat” when you said “I have a cap”. I figured the cat would take up a lot of your free time so you can’t take on too many clients.
Just wanted to let you know I've been watching your videos for years now, and I've internalized a lot of your tips and opinions. I never properly dieted, and my exercise was very light, but now that I've started, it's been going really well. I think I gained so much confidence in my process because of you. Your commentary and analysis of fitness influencers help me see through the fitness and diet bs on my feed. I watched Chloe's video before I saw this, and it felt like we finally got THE Chloe Ting workout, like, the one she actually uses to get the body she has. It's like she zoned into her work for a couple of years and suddenly realized she was in a rut. I hope she keeps on doing these types of videos and definitely finds a gym with AC :D
Tolerance acquired. Excellent video! Some of these movements were included in her Get Peachy series. I think I completed that series twice during my at-home workout days. *reminiscing fondly*
Had a good laugh when split squats got brought up. The toxic relationship lives on. I’ve started incorporating them regularly into my split and actually having a bit of fun, despite how much I want to throw up during/after. Also stoked that you’re enjoying making the gym content as much as we like watching it and you’re going to keep it going regularly, excited for the next vid!
To anyone and everyone : Chloe never said u get abs in 2 weeks , before starting her challenges you should read carefully her description and notes ...
Top cat content as always, as someone who is horrified by B*lg*r**n Spl*t Sq**ts I look forward to the video about rotation in the torture. Chole Ting kind of passed me by but hopefully her fans will see the light and appreciate your content!!
Influencers and online content creators would all do well to remember that reputation and respect are gained in drops and lost in buckets. Chloe has done too much damage to her reputation for me to respect her now, even with a higher quality piece of content.
I ordered the cereal right after you mentioned them on the last video (? recent video anyway?) and I can attest that it is really good cereal. I feel like a little kid eating it. :-) Thanks for the recommendation.
Your words about the you-know-what...🤣....we are all there. This damn effective exercise. 😭 Haunts me as well. Great video! It's good you keep me updated about what's happening in the fitness community. 😅 You are the only one I watch at the moment (and Tom Merrick for flexibility). 🥰
Guys I recommend you work with Ryder!!! I’ve just signed up and so far enjoying the online coaching… Hairy could we see you do a leg workout? Your workout videos are so fun to watch 😊
hey, just wanted to know if Iits ok to do the same lower body workout twice a week or is it best to change the exercises still focusing on every muscle of the lower body? your videos help me so much!
In my opinion having two different lower body workouts per week which repeat every week would be better. One session can be hamstring focussed and one can be quad focussed, or glute focussed maybe. You could always include a variation of a movement done on the other day but limiting yourself to one set of movements twice a week might neglect certain muscle groups because it’s challenging to hit them all with sufficient intensity in one session - especially as Harry recommends around 6 movements or less per session and as you get further into your session the latter exercises yield less of a result than the prioritised ones
That was a really well tolerated video, as in, I tolerated (enjoyed) it thoroughly. I reckon she's had a BBL, the rest of her physique doesn't quite match her "perky" glutes.
Not a fan of Bulg. Split squats right now since I tweaked my back a couple months ago... That twist she adds in the video made me cringe! Hope you are having a nice day!
When I saw this video of Chloe I began to have hope that she will now provide valuable tipps. But now I see her uploading the same 10 min clickbait workouts again 😩 anyways, maybe now there will be some kind of mix and I like that!
Oh Harry ! As an EMDR therapist and consultant , you should get some EMDR around your Bulgarian Split Squat trauma … and I imagine there will be what is called some “ feeder memories “ about your aversion to split squats 😀😀
I’m also thinking she could have moved her legs into a narrower stance if she’s aiming to hit glutes on the leg press? I’m not sure what the wider stance really priorities because without the feet turned out I wouldn’t say the adductors benefit all that much?
Use my code TFNL to get $5 off your delicious, high-protein Magic Spoon cereal by clicking this link: sponsr.is/magicspoon_tfnl
Looks yummy 😋
I like to do her challenges, not because I think I can get abs in 2 weeks or lose 10kg in a month but to have a schedule so I already know what to do the upcoming weeks. She started a new challenge today and I was planning to start with that tomorrow but let's watch this video. Overall I think sometimes she makes certain movements overly complicated so I cannot do them properly, those movements I always modify.
Duh you can't get abs in 2wks.
Put it this way if you are 166.0 lb you might get the outline of the abs or feel your tummy burning.
Like she says your tummy well love and hate you at the same.
And when you modify the movement to your paste you are making not easier but just as good as the original workout.
I am impressed how you put out content and keep things educational and entertaining! I know while battling issues, it can be very tough and I obviously don't know you but I get the impression that you actually very strong. Only someone who is strong can confront their issues head on! Keep on healing! I agree with your take on her 100%! It's half information that always gets promoted.
Engagement tings.
I see what you did there.... LOL!
I recently discovered your channel and your podcast and they've quickly become my favourite. After years of running and "exercising" I've shifted to heavier lifting and I love it. I have learned so much from your content, so thank you so much all you put out there for free. Much appreciated.
Most of her popular videos didn't include these good exercises because some of them aren't properly trainable at bodyweight (since she was popular during COVID, gyms were closed) but I fully agree, her COVID era workouts didn't even have similar bodyweight movements and were disappointing
I love that you always say “tolerating”. It actually makes me laugh every time. From a kiwi, who thanks you for tolerating us as your audience.
appreciate de video and the "updated" thoughts on Chloe - but please watch her sit down and talk recent videos, why she is doing these gym videos as well :) it gives more context (and I am not a die-hard Chloe fan, just recently popped up on my homepage as I was subscribed to her channel for a while)
At 6:54, I was WAITING for you to note her hand placement. Good show, sir.
I thought you said “I have a cat” when you said “I have a cap”. I figured the cat would take up a lot of your free time so you can’t take on too many clients.
Awww the cat on bed 🥰 big hug to you Harold, I love all the hard work you put into all your content, so happy I found your channel ❤
Just wanted to let you know I've been watching your videos for years now, and I've internalized a lot of your tips and opinions. I never properly dieted, and my exercise was very light, but now that I've started, it's been going really well. I think I gained so much confidence in my process because of you. Your commentary and analysis of fitness influencers help me see through the fitness and diet bs on my feed.
I watched Chloe's video before I saw this, and it felt like we finally got THE Chloe Ting workout, like, the one she actually uses to get the body she has. It's like she zoned into her work for a couple of years and suddenly realized she was in a rut. I hope she keeps on doing these types of videos and definitely finds a gym with AC :D
Tolerance acquired. Excellent video!
Some of these movements were included in her Get Peachy series. I think I completed that series twice during my at-home workout days. *reminiscing fondly*
I have never and will never eat just a single serving of cereal.
Yay! It's Monday ❤. Hi. Looking forward to the in the gym video when it can happen.
Had a good laugh when split squats got brought up. The toxic relationship lives on. I’ve started incorporating them regularly into my split and actually having a bit of fun, despite how much I want to throw up during/after.
Also stoked that you’re enjoying making the gym content as much as we like watching it and you’re going to keep it going regularly, excited for the next vid!
very clear exolanations! thank u!
I think her growth was mostly during the pandemic so easy no equipment follow along workouts were popular and that was helpful to most.
To anyone and everyone : Chloe never said u get abs in 2 weeks , before starting her challenges you should read carefully her description and notes ...
Great comment question of the week. I learnt a lot thank you.
I think you hit the nail on the head Harry with the 'Telling people what they want to hear rather than what they need to hear' comment.
Top cat content as always, as someone who is horrified by B*lg*r**n Spl*t Sq**ts I look forward to the video about rotation in the torture. Chole Ting kind of passed me by but hopefully her fans will see the light and appreciate your content!!
Awww…kitty! 😻 Another great video Harry. Thanks for what you do!
Thanks so much for answering my question from last video, Harry!
Video Note things:
Loved it, and the British self-deprecating humor too as always. That is all! 🙂
Influencers and online content creators would all do well to remember that reputation and respect are gained in drops and lost in buckets. Chloe has done too much damage to her reputation for me to respect her now, even with a higher quality piece of content.
I ordered the cereal right after you mentioned them on the last video (? recent video anyway?) and I can attest that it is really good cereal. I feel like a little kid eating it. :-) Thanks for the recommendation.
Your words about the you-know-what...🤣....we are all there. This damn effective exercise. 😭 Haunts me as well.
Great video! It's good you keep me updated about what's happening in the fitness community. 😅 You are the only one I watch at the moment (and Tom Merrick for flexibility). 🥰
I also ❤ Bodyweight Warrior! 😊
Guys I recommend you work with Ryder!!! I’ve just signed up and so far enjoying the online coaching… Hairy could we see you do a leg workout? Your workout videos are so fun to watch 😊
Love this! I have one filmed on the channel with Ryder but we can certainly do another :)
I want to try the protein cereal, and I also won’t to try quest’s protein chips too. I struggle to get protein in, and need all the help I can get.
Love the cat.
hey, just wanted to know if Iits ok to do the same lower body workout twice a week or is it best to change the exercises still focusing on every muscle of the lower body? your videos help me so much!
If ypu're exercising the muscle groups you want to exercise, and there's enough variation, yes you can do the same things twice a week
For the exercises to be effective you will over time need to increase reps/sets and increase weights if using them
In my opinion having two different lower body workouts per week which repeat every week would be better. One session can be hamstring focussed and one can be quad focussed, or glute focussed maybe. You could always include a variation of a movement done on the other day but limiting yourself to one set of movements twice a week might neglect certain muscle groups because it’s challenging to hit them all with sufficient intensity in one session - especially as Harry recommends around 6 movements or less per session and as you get further into your session the latter exercises yield less of a result than the prioritised ones
Keep that humour up. Gave me a good chuckle ♾️
Hiii. I love smith machine hip thrusts, they’re so much easy to set up and you can load em right up
Haha her hands were definitely helping her on that leg press
Wait, can we get Magic Spoon here in the U.K.? I must say, some of the flavours have always interested me (with the higher protein content)
We can!
She just won a defamation suit maybe y’all keep her name outta your mouths 🤷🏽♀️
Let's get the workout video going with Ryder. The fans are waiting!!!! 😊😊🎉
I got Magic Spoon to be nice, it is actually pretty good so I'd recommend it!
Does it have a lot of seed oils? Is it better than Vector?
Just what i needed today
This is for pushing the video. Respectfully.
That was a really well tolerated video, as in, I tolerated (enjoyed) it thoroughly. I reckon she's had a BBL, the rest of her physique doesn't quite match her "perky" glutes.
Chloe definitely watched your video 🤣🤣 it’s good anyways. We are all learning!
Chloe knows what women want.
Hello.
Not a fan of Bulg. Split squats right now since I tweaked my back a couple months ago... That twist she adds in the video made me cringe! Hope you are having a nice day!
Hello ❤
Hello! :)
When I saw this video of Chloe I began to have hope that she will now provide valuable tipps. But now I see her uploading the same 10 min clickbait workouts again 😩 anyways, maybe now there will be some kind of mix and I like that!
Oh Harry ! As an EMDR therapist and consultant , you should get some EMDR around your Bulgarian Split Squat trauma … and I imagine there will be what is called some “ feeder memories “ about your aversion to split squats 😀😀
Scruffy hairy muscle man
I did leg day yesterday and I know qualify for unemployablity benefits 😎😎😎
I’m also thinking she could have moved her legs into a narrower stance if she’s aiming to hit glutes on the leg press? I’m not sure what the wider stance really priorities because without the feet turned out I wouldn’t say the adductors benefit all that much?