WHAT I EAT IN A DAY for a Lean Body // Easy, Delicious, Healthy

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 31

  • @mikeskylark1594
    @mikeskylark1594 2 роки тому +1

    LOVE how you use only high volume, low calorie density foods for your meals!

  • @HealthyEmmie
    @HealthyEmmie 3 роки тому +1

    OMG i LOVE this!! They all look delicious!! 🥰🥰🥰

  • @odelyalevy
    @odelyalevy 3 роки тому

    What a vibrant health & combination of colors. That’s the beauty of nature. Spectrum of colors even if it never chosen deliberately.

  • @bk8mom
    @bk8mom 3 роки тому

    Hello! Your videos truly inspire me to stay on track eating whole and nutritious foods. Thank you for sharing. Be well💓

  • @LenaChandika
    @LenaChandika 3 роки тому

    Thank you for your colourful videos, I love it even more when you tell us the macros. Like that you include at least a little bit of fat and legumes.😘❤👌

  • @ediewall6360
    @ediewall6360 Рік тому

    Looks good. I will have to copy and adapt. Cabbage and those green beans, even if cooked, give me stomach pains. And brussel sprouts - yuck! And chia seeds creep me out. Otherwise looks like some thing I could dive into. Good for you for being able to handle all of that variety

  • @OsmiaAvosetta
    @OsmiaAvosetta 3 роки тому

    Oh, that muffin looks delicious, please share with us the recipe ❤️😰

  • @miyu93
    @miyu93 3 роки тому

    Can I do the dressing with sweet potato instead of squash?

  • @michaelvictoriareese
    @michaelvictoriareese 3 роки тому

    Is the muffin from your cookbook or do you have a link for the recipe?
    Also, you mentioned your second meal is always fruit- other than personal preference, is there a reason for this?

  • @Glitterastic
    @Glitterastic 3 роки тому

    Do you soak, sprout and dry your buckwheat groats? ☺️

  • @Sh-oy2fb
    @Sh-oy2fb 3 роки тому +1

    Do you eat all of these salad?:)

    • @TheVeganSolution
      @TheVeganSolution  3 роки тому

      yes of course, I eat everything I show, unless stated otherwise

  • @BB-ux5wd
    @BB-ux5wd 3 роки тому

    What are buckwheat groats ? Can you eat them raw without cooking or soaking ?

    • @TheVeganSolution
      @TheVeganSolution  3 роки тому

      I do eat them raw! they are lovely crunchy 😜

    • @BB-ux5wd
      @BB-ux5wd 3 роки тому

      @@TheVeganSolution are they safe to eat raw ?

  • @bentlygocrazyboyz
    @bentlygocrazyboyz 3 роки тому

    Do you eat bread or cereal?

  • @StaceyT1978
    @StaceyT1978 3 роки тому

    What happened to Craig?

    • @TheVeganSolution
      @TheVeganSolution  3 роки тому

      nothing 😂 what do you mean??

    • @StaceyT1978
      @StaceyT1978 3 роки тому

      @@TheVeganSolution still together? I've been offline for ages. x

  • @elizabethbrown2111
    @elizabethbrown2111 3 роки тому

    wait that’s all you had for lunch? i wish that’d fill me😪

    • @TheVeganSolution
      @TheVeganSolution  3 роки тому +1

      I like my lunch to be my lightest/easiest meal of the day 🤓

    • @elizabethbrown2111
      @elizabethbrown2111 3 роки тому

      @@TheVeganSolution gotcha:) any reason behind it? i thought most would prefer dinner to be the lightest meal since it is followed by sleeping! ♡

  • @MrsSlocombesPuddyCat
    @MrsSlocombesPuddyCat 3 роки тому

    😀 Well if I had a successful UA-cam channel racking in the cash, I would eat like this too 100% of the time. This much produce a day (especially certified organic) is an expensive lifestyle.

    • @annettegohla8057
      @annettegohla8057 3 роки тому +1

      I actually find that this channel shows really affordable vegan meals. I live in Germany and I can get so many bananas for so little money, frozen berries, dates, potatoes, apples and pears are very cheap as well. If I go for what´s in season (I don´t need to have fresh papaya or mango in the winter for example), it is actually super affordable. But I need to say that I am not raw vegan, I eat a lot of bakery products, pasta, rice etc. as well. Living only on fruit and veggies is in my opinion not necessary for a healthy life and takes quite a bit of effort, especially if you´re having a "normal job" in an office.

    • @TheVeganSolution
      @TheVeganSolution  3 роки тому

      unfortunately I don't earn much from YT.. it's about 5% of my income 😢

    • @annettegohla8057
      @annettegohla8057 3 роки тому +1

      @@TheVeganSolution I think your channel is great, thank you very much for the effort you put in your videos! I just bought the yonanas on ebay because of your recommendation and I can not stop eating banana nice cream :) Hopefully one day you earn more on youtube, but I guess it is difficult as you are focusing of food and health rather then on things like make up or handbags, with all the affiliate codes and sponsorships. You are a real inspiration!

  • @athertg
    @athertg 3 роки тому +1

    It's very stressful watching you try to toss a salad in that little bowl.