Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
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- Опубліковано 29 тра 2024
- Gisele Bündchen sits down with Jay Shetty to talk about her passion for being in tune with nature. She shares how she encourages open communication with her children, appreciating nature as it is while learning to appreciate our own value, and the healing benefits of incorporating meditation in your daily routine.
What We Discuss with Gisele:
00:00 Intro
02:45 Seeing your family after a long time
06:22 Our parents are also trying to figure it all out
10:49 We are nature, we aren’t separate from it
14:30 Everything about nature is a gift
18:46 To appreciate nature, you must live like a child
21:21 Meditation is a precious tool for depression and anxiety
24:23 Becoming a mother is a rebirth of yourself
27:08 Force is never the way, leading by example is the way
29:35 Hope In Times Of Uncertainty
35:20 Starting a meditation routine
40:20 Gisele on Final Five
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I always liked Gisele as a model. Had no idea that she had so much depth and substance. I like her even more now after hearing her talk.
Same here. Loved her as model and had no idea about this!
yes u r right
Yes. Here is a possible media...we can see who is who by themselves...
She is a cheater
Why can’t models also have depth?! 😅
You can tell when someone is about what they preach. This is it
Gisele should have her own podcast about spirituality!! She is so wise and so uplifting! We Brazilians drink cacau juice is one of the most delicious juice in the world!! I feel only Brazilians have been exposed!! We are so lucky to have all the fruits that we have in Brazil 🇧🇷 🥰
We need more genuine people like Gisele in this world
Like Keanu Reeves!
Gisele is just an amazing, strong and a kind hearted person. So glad Jay did another episode with her. Absolutely loved it
She is a cheater a bottom feeder
Great conversation on my walk today! Gisele's energy was infectious through my ear buds. Hearing she still acts "child like" & in awe of life, nature, food, etc has given me permission to NOT hold back when I feel same & worried about others reactions! Law of vibration is alive is what I believe in now and ready to bring into my body, mind and soul. x
she´s one of my biggest inspirations.. i love my brazilian queen
She’s so beautiful inside and out, listening to her and looking at her made me cry ❤️ such an inspiration
Such a beautiful spiritual person 🪴🌈☀️🍋🥬🧘🏼♀️❤️
Gisele is an amazing person, wow. Such a pleasure to listen to her, pure harmony. She has a very beautiful energy
LOVE the conversation, NATURE is LIFE to us, we can't live without it, it's a gift from God, BE grateful,
Gisele's essence is magic! I find myself smiling and filled with joy while listening to her
You admire someone who cheats on her husband? Really?
Nature is just so incredibly healing and peace inducing. All we have to do is simply observe it. Seeing the moon, the stars, plants, feeling the wind, the touch of rain, just a beauty in it's own right
She is spiritually very mature, an old soul. Love her 💕
Wow! Her love and appreciation for life is infectious!
She’s seems to be an amazing person and great mom!!! Her children are very fortunate.
Just 50 seconds in, but can we stop and admire Jay’s hair for a moment? Love this look!
Good morning from London. Anyone reading this message: Hope you find peace and happiness in life. Stay safe & stay blessed.
~ Much love from a Law Of Attraction UA-camr💜
Same to you Gavin. Have a blessed day 💜
Good God we knew that Gisele is gifted with beauty, but the best part is from within and sharing her abundant and ritch energy with us.
I LOVED this interview with Gisele. I smiled the entire time. She brings so much JOY ~ Thank you, Gisele and Jay you are both beautiful kind souls and you are both such a blessing to this world. 🙏
What a beautiful interview Jay!! Love Gisele so much, thanks for sending these good vibes to the world 💗✨🙏🏻
❤❤❤❤❤❤ listen to this dialogue already several times! So much inspiration from Gisele!
I listen to one of her meditations almost every morning. Her voice is so soothing.
Where could I find those? UA-cam?
@@melanieblant7993 Insight Timer app
I’m going to try to start meditating same time everyday. Gisele is so inspiring.
❤ Amazing talk, to many comerciales but thank you for share, I’m so grateful!!! And I’ve been meditating and I can say it’s true all that Giselle tell us about it.
There are literally no words to describe how amazing and inspiring this woman is 👏🏻❤️🥰 She is an absolute ANGEL!! 🤍🤍🤍
“We are nature…” that whole explanation was so beautiful and powerful! Thank you for this one! 🙏🏽♥️♥️♥️
Nature never hurries yet everything gets done...🙏
so proud to be Brazilian too! she’s such an inspiration for all of us! and I also love her book so so much💗
I had no idea Gisele dealt with depression and anxiety. I can so relate. Thank you for this beautiful video!
Literally nearly every person on this planet has dealt with these 2 emotions. She’s not unique.
@@aziza000true , but most people I know they have never dealt with either , aside from the ocasional stress and worrisome, maybe we assume famous people rarely struggle with This as well. Maybe that’s why she’s surprised.
woah now i like her even more!
Amazing conversation! Loved every minute of it 🙏🏽 So grateful for you both!
So happy that I came across this interview! I discovered & have done Gisselle’s meditation on Insight Timer & I am grateful that I have a deeper insight of how meaningful this practice is for her since! I look forward to following her journey and learning more about her! ♥️
Amazing energy🕊keep the vibrations high as we give through service and it keeps flowing back🤍hope everyone is having a blessed day on this special/one of a kind world we live in
Just thank you for making me aware of my beautiful being today ❤
Thank you so much for your book. I can’t stop talking and telling my friends and family about you.
Thank you Gisele, during this pandemic, there's so much fear, the virus is dangerous. I love the insight timer, I've always wanted to meditate but haven't known how to start, learning how to quiet the monkey mind.
Thank you for explaining how you interact with your children 🤲
I love Gisele. She's such a genuine person.
I can listen to Gisele for hours & still learning🏝💗
Such an inspiration!
She is so attractive mentally and physical 🧘🏻♀️🧘🏻♀️🧘🏻♀️
Always love watching this!
She is amazing!
Omg she has awesome energy 💜🙏🏻gratitude 💜
She's beautiful inside and out you're now on my list of my favorite of having great mind.
As I was taking my morning walk, this podcast brought joy to my heart while Gisele was talking about all the nature and meditation she surrounds herself in. I could hear myself laughing and feel myself get so vibrant as her words were touching my soul. Loved every second of it.
Gisele é tão linda e genuína tanto por dentro quanto por fora 💙💛💚
I love Gisele so much !
Wow!!! Such an incredible enegery, I can’t believe! I cried during the podcast just because of this powerful energy and love that she has❤
Thank you for bringing my sould tribe members here and being the one thyourself xoxo
Your working with so many greats OMG!!! I am so happy for you!! I love your channel and the work you do!! Sending you so much love.
I am so grateful she is sharing her experience and helping people to heal and be healthy. Thank you your inspiring. Love my my new channel to your channel. Love the 2 powerful souls
This amazed the hell out of me! Awesome!!
Gisele thanks for sharing. As a mom I also have my flaws, make mistakes and judge myself. I feel supported by knowing that I'm not the only one.
My appreciation💕
Love her
Watching from Australia. Great video!
This podcast had such a positive and calming energy to it. I feel optimistic and happy just listening to it. Gisele is amazing :)
Beyond the übermodel, a beautiful human being. 💜⭐
Imagine thinking you can't be someone, something or accomplish your goals and you spend one day with Gisele and Tom, tell me you wouldn't feel unstoppable.
right? so inspiring
Very inspiring
She is incredible. A referent in life 💚
I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
Whtsaap him"**
±2348140799323⏭⏭💕💕
✚２３４８１４０7９９３２３
Thank you for your content bro, it's truly amazing stuff. And Gisele is beautiful externally and internally, glad she gave us her time 🙏🏽💙
Gisele is so adoreable ... she's beyond "Super - Model"!
Beautiful love her ❤
She's stunning, full of abundance.
More Gisele please!:)
so good
amazing
Happy sawan somwar ❤️🙏
A beautiful interview Xxx gave me so much internal joy Xxx Ameen Xxx
We need Gisele back again,I just love her 🤍
Great!👏🏽👏🏽👏🏽👏🏽💚💛💚💛
Who else noticed that 44:44 at the start of the video 🧘🏾♀️
Jay, I have to say, you’re an old soul... but your face is beautiful too.
Giselle is beautiful too, inside and out. :). Is it just me?
Maravilhosa!
I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
Whtsaap him"**
±2348140799323⏭⏭💕💕
✚２３４８１４０7９９３２３
Beautiful inside and out!!
Great episode Jay. Love the new hair look. I was thinking if u can schedule an interview with elon musk.
Your a sorcerer lady.
thnx alot for ths video . hey evryone ! stay positive #HELLOPOSITIVITY
I believe in you, Love from a small UA-camr! 🖤 .
Jay looks so sweet 🎂🎂😘
❤️
🙏🙏🙏
QUEEN
This was beautiful.
Gisele is so nice!! and she should be friends with Keanu Reeves 😊
💓🙏🏻✨
🙏🙏😍
Se tem brasileiro eu tô junto
I usually do not leave any negative comments, I like to empower and support every channel youtuber that I believe brings inspirational and educational content. Jay Shetty you are amazing person and i have listened to many of your podcast...but everything is too perfect in Gisele head lol
I felt that it's fake
🎆🎇💗
Scientifically it's related to vitamin deficiency, try taking ayurvedic calcium for 2 years and note the difference
How do u know this? Is it confirmed scientifically?
how do i immigrate to Brazil?
🙏❤💚💙💜💛
Gisele is so beautiful
no matter what decisions I've taken I'm always left feeling like dirt
my husband is emotionally abusive and my mother is the child a and not the adult always
I just feel if this is all life has in store for me it's not worth it
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷❤️
🇧🇷🇧🇷🇧🇷
So, she said facing her anxiety happened 20 years ago so she was like 5? Because she looks 25 right now my goodness.