Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll

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  • Опубліковано 27 кві 2024
  • Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more. To read more about Gisele and peruse the full show notes, go here👉🏾bit.ly/richroll822
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    FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MIKE O'BRIEN
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    TIMESTAMPS
    00:00:00 Intro
    00:01:18 Gisele's Wellness Journey And Personal Transformation
    00:04:01 Gisele's Modeling Career And The Impact On Her Well-being
    00:05:22 Replacing Bad Habits With Good Ones
    00:12:00 Discipline And Managing Wellness While Traveling
    00:14:27 Gisele's Wellness Journey
    00:15:36 Career Success And Work Ethic
    00:19:30 Financial Responsibility From A Young Age
    00:23:42 Sponsor Break
    00:24:48 Modeling As A Character
    00:29:12 Nature And Environmental Advocacy
    00:32:59 The Agua Limpia Project
    00:34:16 Protecting Earth's Resources For Our Survival
    00:35:44 Challenges In The Amazon
    00:39:17 Voicing Change Media
    00:40:43 Teaching Wellness To Children
    00:44:46 Parenting And Empowerment
    00:50:08 Modeling Parenthood
    00:52:15 The Importance Of Allowing Children To Make Their Own Choices
    00:52:58 Growth From Challenges And Consequences
    00:53:59 The Significance Of Trusting Your Child's Process
    00:56:33 Gisele's Approach To Wellness And Her New Cookbook
    00:58:34 Practicing Mindfulness And Gratitude Through Food
    01:03:00 Striving For Patience And Acceptance
    01:07:44 Credits
    * * * * *
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    Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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КОМЕНТАРІ • 446

  • @richroll
    @richroll  Місяць тому +21

    Thanks for watching! Don't miss out on these exclusive offers:
    CAMELBAK: Use code RICHROLL for 20% OFF 👉bit.ly/camelbak2024

    • @shartmann2008
      @shartmann2008 Місяць тому

      The bottles are gorgeous..I love them.

    • @matrix3744
      @matrix3744 Місяць тому

      her book recommends rib eye smh.. please bring genuine guests who care for animals and environment …. and she says love rich i understand the need for different perspectives but bring in people who are actually doing conservation of wild life like sheldrick wild elephants or rhinos sanctuary international audience or women fighting against iran regime or women saving slaughter house dogs in China. we get a women who become a model at 14 and lived blessed life who now says collagen (protein) from beef bones is love .

  • @ontheupswing865
    @ontheupswing865 Місяць тому +357

    I read Gisele’s book some years ago. She is remarkably grounded, humble, caring of others, and honest with her struggles. I respect her so much.

    • @aprililes8355
      @aprililes8355 21 день тому +2

      She definitely comes across as very humble!! Great a quality to possess!

  • @jazzyg530
    @jazzyg530 Місяць тому +238

    Gisele is a super model, but more importantly she is an amazing role model. I didn't know any of her story before this interview but I love her personality and her ethos.

    • @joendrsn
      @joendrsn День тому

      seriuosly? didnt she abandon her family? how is she a role model?

  • @hnttakata713
    @hnttakata713 Місяць тому +141

    She is very approachable. Down to Earth, she is not affected by the ego. What a lovely person. Tom Brady missed out. Ego-less. Lovely.

    • @disierra-amado5596
      @disierra-amado5596 Місяць тому +16

      oh they were together for a long time, maybe the most important years, she is the mother of his kids, people change and move on ;)

    • @samsaraa2001
      @samsaraa2001 Місяць тому +4

      Maybe, Gisele is missing out?

    • @stellaborromeo1340
      @stellaborromeo1340 Місяць тому +1

      Why did they divorce 😢

    • @MandyLopey
      @MandyLopey Місяць тому +1

      ​@@samsaraa2001he cheated her

  • @Geminidreams65
    @Geminidreams65 Місяць тому +173

    I adopt your mantra, ‘Love is my religion. Nature, my church.’
    Namaste, Gisele.
    (I bought your flip-flops.🧡)

    • @stellaborromeo1340
      @stellaborromeo1340 Місяць тому +1

      She has flipflops??😮

    • @bernadetesfreire
      @bernadetesfreire Місяць тому

      ​@@stellaborromeo1340, tem.

    • @Toonces666
      @Toonces666 29 днів тому

      You people are so out of touch with reality. Most people right now are struggling to pay the bills and keep food on the table. Designer flip-flops? Yeah right.

    • @Geminidreams65
      @Geminidreams65 29 днів тому +5

      @@Toonces666 they weren’t expensive at all, actually.

    • @kayess2634
      @kayess2634 27 днів тому +2

      Me too! Many, many years ago and I still wear them, so fab!

  • @helenacampos1345
    @helenacampos1345 Місяць тому +101

    I’ve been watching Gisele all these years and I’m in awe of the powerful and wise woman she grew into, someone that young girls can look up to.

  • @gregorreid363
    @gregorreid363 Місяць тому +205

    Rich is incredible. Reading up on his guests and making them feel comfortable so they can talk openly. No slides or graphics, just real life. Gisele the person comes through.

    • @willzinc6137
      @willzinc6137 Місяць тому +9

      The man comes better prepared than anyone. Have to respect it.

    • @sanwiller
      @sanwiller Місяць тому +5

      I agree, she makes me proud of being a Brazilian.

    • @user-bv8hl8jn4x
      @user-bv8hl8jn4x Місяць тому

      She is a he

    • @sarahmarks2386
      @sarahmarks2386 23 дні тому +1

      I agree but as an interviewer he kind of interrupts a lot

    • @rebekah4947
      @rebekah4947 19 днів тому

      @@sarahmarks2386I think he did an amazing job with this interview. He is the interviewer, so there have to be some breaks in the interview so the one being interviewed doesn't monopolize the interview. He keeps it on track.

  • @carlosvonderheyde
    @carlosvonderheyde 25 днів тому +27

    Her soul came to become a lighthouse of consciousness for millions 💜

    • @marciamakoviecki3295
      @marciamakoviecki3295 20 днів тому +1

      Huh?

    • @aziza000
      @aziza000 16 днів тому +1

      @@marciamakoviecki3295haha that was my reaction reading that comment lol! Don’t get me wrong, I like Gisele. But come on..

  • @Veru_catmama
    @Veru_catmama 22 дні тому +30

    she's such a beautiful person, inside and out💜

  • @ashleycamp8462
    @ashleycamp8462 19 днів тому +18

    Sorry if this sounds awful, but I didnt know about Rich Roll, I came here to hear Gisele, and you have gotten a new fan. You are so respectful of your guest and made everything feel very natural and real, most importantly. Really enjoyed this and will be back to your page again! Was having a very stressful anxious day and this podcast made me feel calmer, so thank you!

  • @apodkopaeva
    @apodkopaeva Місяць тому +44

    I didnt know Rick, but so happy Gisele brought me here, as I can see what a great researcher and interviewer he is. Incredible one! What a treat to have Gisele sharing some of her experiences with us. Well done man!

  • @MischaRiedo-gd9sy
    @MischaRiedo-gd9sy Місяць тому +85

    Giselle on your podcast… holy smokes, Rich. What a milestone. Congrats. Can‘t wait to listen to it

  • @aglayapiano
    @aglayapiano Місяць тому +21

    What a sunshine❤ beautiful inside and out ❤

  • @saoirse108
    @saoirse108 Місяць тому +27

    How beautiful: Love is your religion, nature your temple. Expression of a beautiful soul :-)

  • @rebekah4947
    @rebekah4947 19 днів тому +10

    It's so nice to meet the real Gisele. WOW, Rich, you did an amazing job with this interview. And she is so grounded and human. I have nothing but respect for her. So much real life wisdom. Congrats!

  • @ricebowl3
    @ricebowl3 Місяць тому +23

    kudos to Gisele she could be self obsessed Hollywood person, but she stood by Tom lived in New England for years and is a great parent. Also very well and healthy person .

  • @OrchidP1
    @OrchidP1 Місяць тому +34

    She is really teaching her kids skills that we all need to learn. Great interview!

  • @earthmamma85
    @earthmamma85 22 дні тому +17

    I never knew how amazing this woman is. I’m blown away by her. ❤

  • @mickeylana
    @mickeylana Місяць тому +56

    "I was in bed studying my astrology books by 10" 🤣 I just love her. Wise beyond her years, then and now!

  • @rosamoreno4794
    @rosamoreno4794 Місяць тому +33

    Gisele is more beautiful now than ever. I am 46 soon to be 47 and hearing sound very normal was nice. When I turned 46 I felt like I hit the wall and I was so done caring about what people thought. Yes, I always hear, wait till you turn 50 all the time.

  • @igpa70
    @igpa70 Місяць тому +35

    Thank you Richie for having Gisele on the show. I am also from Brazil, the way Gisele decribes growing up really resonates with me. I am the oldest of 6 kids, from a middle-class family ,and we had to learn how to do everything around the house. I agree with Gisele that, if you grow up this way, you equip yourself to face everything life throws at you.

  • @holliebingham1311
    @holliebingham1311 Місяць тому +20

    Gisele is an incredible human being; such a wise and beautiful soul! Thank you for having this conversation

  • @saragraham3266
    @saragraham3266 28 днів тому +23

    Loved this! Her mindset and standards are refreshing. And the fact she's had a sustainability project in Brazil for over 20 years speaks volumes about her character... One of the most important and challenging climate causes these days. Sure, Gisele is super privileged, but obviously managed to maintain life as a incredibly grounded human. More of her please!

  • @johnspringer4870
    @johnspringer4870 Місяць тому +23

    Simple, Clear, and Profound. On my list of Rich Roll Top Ten Podcasts along with Dr Weil, Dr. Ornish, Drs Sherzai, and Linda Miller.

    • @Buschcat
      @Buschcat 28 днів тому +1

      Agree 100%!

  • @tatianavitsyna93
    @tatianavitsyna93 Місяць тому +24

    I am in pleasure shock today! I knew Gisele truly after this interview only. Beautiful mind and strong spirit! Big thank you for sharing with your life story and transformation ❤

  • @juliavedeneeva4848
    @juliavedeneeva4848 23 дні тому +9

    One of the best interview I’ve seen recently. Gisele is amazing. So much reflecting into me. So much inspiring and hoping.

  •  29 днів тому +12

    I purchased - and read - "Nourished". It's fantastic. Gisele is down-to-earth and actually very relatable, and the book is beautifully written with interesting, easy-to-prepare recipes.

  • @sew1what
    @sew1what Місяць тому +37

    I'm loving this conversation. Rich Roll you have helped me learn life IS the stories and relationships we have within and create without. Thank you for bringing more of both into Life 🙏
    Giselle, your story is beautiful! thank you🙏

    • @bmelvin1234
      @bmelvin1234 Місяць тому +1

      She is very unlikable. Such a phony.

  • @gangaselvaraj4165
    @gangaselvaraj4165 28 днів тому +7

    This lady is a real goddess!!! She us beautiful, wise and so humble and grounded. Thank you rich for this beautiful conversation!

  • @madamplant
    @madamplant Місяць тому +21

    This blew me away. She's so wonderful. I'm so impressed❤

  • @NM-ss7hh
    @NM-ss7hh Місяць тому +12

    she is so fascinating and the good work she does is very inspiring. great interview!

  • @fitgirl4rhinos
    @fitgirl4rhinos Місяць тому +19

    Gisele - Super Model but what a super human being. Wise, humble, beautiful heart. Thank you, on yet another fantastic podcast Rich

  • @simoneerceg7116
    @simoneerceg7116 Місяць тому +12

    My first child came to being when I was 19 yrs old. I found the basics of good food, loving environment and safe, secure home came naturally. The thing I worried about most was not negatively impacting their mental health. Emotinal intelligence coupled with Self belief, courage and resilience are important life skills to equip them with.

    • @miapax1962
      @miapax1962 27 днів тому

      Wish I’d had you as my mum❤

  • @aglayapiano
    @aglayapiano Місяць тому +41

    I’ve never been interested in alcohol, nor drugs and it humors me, when someone offers a drink and when I say, that I don’t drink alcohol, 90% of people ask what is wrong me me. Laughing out loud in response-internally or externally:) no comments

    • @ksantos3917
      @ksantos3917 Місяць тому +6

      I'm just like you and I love stay at home...people think I'm awkward because I don't like to party, but I was always proud of my way of living.

    • @marciamakoviecki3295
      @marciamakoviecki3295 20 днів тому +3

      In my 65 years, I've never had anyone ask what's wrong with me when I say no thanks to alcohol or drugs. Are the.people you hang around with alcoholics?

    • @jlina
      @jlina 2 дні тому

      You sound super condescending

  • @bridgetteduran
    @bridgetteduran 7 днів тому +1

    Such a fulfilling interview. Thank you ❤

  • @amandaelle_
    @amandaelle_ Місяць тому +11

    Everything about this episode is inspiring and empowering. Such a great conversation between two of my favorites. Definitely will revisit and listen to this one again!

  • @amandahall4992
    @amandahall4992 Місяць тому +10

    It’s all so true, so many people don’t have basic life skills taught by parents anymore.

  • @scenesandsounds7
    @scenesandsounds7 29 днів тому +8

    Love Gisele ~ she’s a free & pure spirit 💖

  • @MargoJuliatti-Galloro
    @MargoJuliatti-Galloro Місяць тому +10

    Amazing interview! I’m so proud of her. I’m a Brazilian too.

  • @theliterarytarot
    @theliterarytarot Місяць тому +25

    Love the diverse folk you have on here. I idolized Gisele in HS… a lot of what she said was oddly relatable, like burning out the adrenals or living in Japan and learning- with the language barrier- the language of energy. I did that living in South Korea.

  • @tracycameron5099
    @tracycameron5099 Місяць тому +10

    Just listening to your "ad", i wondered if you could enlist Gisele B. In hosting a docu-type piece about her beloved Brazil. She is so passionate and is a great communicator as well. Maybe both of you together or something. "A picture is worth a thousand words" type idea. The Amazon is so exotic and mysterious. She is perfect for something like this.

  • @jokel8894
    @jokel8894 7 днів тому +1

    Brilliant conversation 😊

  • @leahculberson3665
    @leahculberson3665 Місяць тому +24

    Tom Brady missed out. Giselle is so lovely and Rich roll, so gentle, articulate, authentic, dear. I love this collaboration.

    • @GOD999MODE
      @GOD999MODE Місяць тому +7

      Relationships are difficult and sometimes don't bring out the most ideal aspects of us after many years. Sometimes you have to learn to let go and remain friends and companions from afar.
      She does seem genuinely lovely and spiritually inclined. Hard not to appreciate how much reverence she has for Earth and Nature.

  • @luxsikasenthilkumaran9310
    @luxsikasenthilkumaran9310 Місяць тому +8

    God I love her so much. She so honest and magnetic. True to herself, and beyond passionate about life and nature. She is a wild women in every sense of the word, one of my biggest role models! I will be like her as I grow and bloom

  • @karenscookingkorner
    @karenscookingkorner Місяць тому +20

    I ❤ Gisele!!! So genuine
    I will be absolutely be buying the book. Wow thank Rich

  • @Ekaterinallina
    @Ekaterinallina 25 днів тому +3

    Beautiful
    Conversation. Thank you

  • @chantalclarke5305
    @chantalclarke5305 26 днів тому +3

    In awe of her self awareness and humility

  • @libidese
    @libidese Місяць тому +18

    this gave me so many good chills! thank you rich for bringing our brazilian girl here 🥹🫶🏼🇧🇷

  • @lindaloewen8564
    @lindaloewen8564 25 днів тому +3

    What an incredible woman, so inspiring and grounded. Great podcast :)

  • @leahculberson3665
    @leahculberson3665 Місяць тому +19

    Love this organic coupling, Gisele and Rich.

  • @draganab9948
    @draganab9948 Місяць тому +11

    I always liked her, but now even more. She is a supermodel, but obviously she was nervous a little bit, just like everyone. Very down to earth and totally normal.

  • @emeraldfish9698
    @emeraldfish9698 6 днів тому +1

    It’s so true!! People are so weird with alcohol!! They’re like insulted if you don’t drink…they want to feel good about their bad decisions and if you reflect something better they get SO mad!!

  • @malunachow
    @malunachow 19 днів тому +2

    Great, open hearted talk. ❤. And it is so important what Giselle said about identity in modelling world 🏆!

  • @Cindyscrossstitch
    @Cindyscrossstitch Місяць тому +32

    What an amazing conversation. Imagine going out into the world at 14 and moving to another country. She is very down to earth🌻

    • @empea4403
      @empea4403 Місяць тому +5

      Yes! And emotionally strong 😯.

  • @kari2704
    @kari2704 27 днів тому +3

    Happy to find this video. Gisele has a lot of great things to say. Very wise and kind. Thanks.

  • @venetiagarcia6923
    @venetiagarcia6923 Місяць тому +6

    What a beautiful person, both inner and outer 🌺

  • @HomesHealthGatitude
    @HomesHealthGatitude Місяць тому +4

    Always so good!!!! Sober since may of 2023

  • @fridabrauer7127
    @fridabrauer7127 23 дні тому +3

    Eu admiro o jeito que ela preza e luta pela família, justamente quando há um discurso de desmonte da família atualmente!

  • @Ara-ni5xc
    @Ara-ni5xc 25 днів тому +2

    I loved this Interview.
    What a smart lady. So much to learn from her. Thank you.

  • @raquellennan1760
    @raquellennan1760 Місяць тому +10

    I love her so much. Inspiring, bright and kind. An amazing role model for young girls.

  • @mihalyeffet4601
    @mihalyeffet4601 Місяць тому +9

    Gisele you are an incerdible person. Thank you for sharing your journey. You bring inspiration and hope. Thank you Rich for your EXCELLENT podcast. Much love to you all❤

  • @rebeccaharding4527
    @rebeccaharding4527 20 днів тому +5

    What a wise, passionate and articulate soul. Really enjoyed listening to this ❤

  • @CynthiaEastwood-re1hj
    @CynthiaEastwood-re1hj Місяць тому +6

    Thank you for this interview with the beautiful (inside & out) Gisele! I really learned a lot about being true to yourself and stay on the path, you choose for yourself, not what other people pressure you on how to be (cool). Keep your wonderful work of interviews going... you're great and appreciated! xx Cynthia Eastwood

  • @Friedrich345
    @Friedrich345 Місяць тому +21

    Wonderful woman, love her.

  • @patriciaherrera4952
    @patriciaherrera4952 Місяць тому +25

    She is wise and wonderful.

  • @kristinealana1991
    @kristinealana1991 Місяць тому +10

    What a lovely and intelligent human being…. Thanks, Rich

  • @user-yu8nb4gl9v
    @user-yu8nb4gl9v Місяць тому +20

    Great interview - what a wonderful woman .

  • @MM-pe9ik
    @MM-pe9ik 22 дні тому +3

    wow, this interview surprised me. I rolled my eyes at the title but half way though I'm eating humble pie.

  • @annanosykova5580
    @annanosykova5580 5 годин тому

    Enjoyed listening to it! Thanks for sharing a great experience for a happy and healthy life🫶🏻

  • @KenBreon
    @KenBreon 29 днів тому +2

    Rich, you hold many “keys” in your hands. Thank you for all. You are greatly blessed because you bless greatly.

  • @cinderella-kj2zu
    @cinderella-kj2zu 15 днів тому +1

    Omg, she is fantastic!! She is full of spirit and love AND wisdom, wow. 😊

  • @delao28
    @delao28 19 днів тому +2

    I enjoyed listening to her and plan to check out the book. Her energy transmitted a lot of anxiety, like she wanted to get everything out. There wasn't a moment where I felt zen by her energy. Fascinating.

  • @mariianovoselska1462
    @mariianovoselska1462 24 дні тому +1

    How wonderful you are!!🤍🤍Thank you for the conversation!✨

  • @eduardones6521
    @eduardones6521 Місяць тому +3

    Wow! Fabulous conversation! Love Gisele!!!

  • @TechOutAdam
    @TechOutAdam Місяць тому +17

    Wow what a major guest! This is awesome Rich! ❤

  • @saraha.3224
    @saraha.3224 Місяць тому +14

    Love her!! She has so much valuable holistic experience to share! Thank you for featuring her. 🙏
    Been with you Rich since your Kauai podcast days. 🙌

  • @Vince-um5nq
    @Vince-um5nq Місяць тому +19

    Wow she is stunning

  • @CaduJoeySon
    @CaduJoeySon 26 днів тому +1

    Great story of life ❤ a little girl went out to the big World and kept her head in the place thanks to her family values and helped her entire family. I have such respect and admiration for her.

  • @butterfly1873
    @butterfly1873 6 днів тому +1

    Humble beginnings can make the best people if you were raised with love and guidance.

  • @katarinamiklec7899
    @katarinamiklec7899 Місяць тому +10

    Gisele amazing so humble person after all ailments I'm impressed.

  • @shsu-888
    @shsu-888 17 днів тому +2

    Love Brazilians ❤

  • @JUANIGNAC10
    @JUANIGNAC10 23 дні тому +2

    I love her. I remember I was really young when her first Vogue cover came out. I feel like I grew up with her. She was always beaming and happy, an inspiration in the crazy scene that fashion can be. The years passed and she became even better as a person. I actually feel Tom Brady was not on her level of consciousness, she will be happier in her next chapter I'm sure.

  • @YuyiLeal
    @YuyiLeal 28 днів тому +1

    She's so humble, so real! Love her!💗

  • @DSBC3
    @DSBC3 19 днів тому +1

    She is so wise and so grounded, Wow what an incredible interview✨

  • @alladubrovinsky7571
    @alladubrovinsky7571 Місяць тому +2

    Thank you Rich for your work 🙏

  • @s.h.jacobs1960
    @s.h.jacobs1960 Місяць тому +18

    Damn. I didn’t know drop dead stunning women could be this smart and humble. She is a unicorn.

  • @jefferyschnurr9678
    @jefferyschnurr9678 Місяць тому +1

    Thank you, Gisele! 🙏🏾🙏🏾🙏🏾🙏🏾🙌🏾

  • @tanyaaltman1740
    @tanyaaltman1740 27 днів тому

    Fantastic podcast! This was one of my favorites! Thank you❤

  • @guilleou
    @guilleou Місяць тому +11

    Love her energy 🥰

  • @dupre5338
    @dupre5338 Місяць тому +5

    Love this interview with Gisele! She has such great energy and is an inspiration for us ❤

  • @olafdalmolin
    @olafdalmolin Місяць тому +1

    Wow❤ what a nurishing conversation❤ thank You

  • @MicciCohan
    @MicciCohan Місяць тому +6

    Luv Gisele! Great show Rich as always! And praise to the Grandma's/ grandparents out there who instill those beautiful seeds and lessons for the future tool box!

  • @hm2011100
    @hm2011100 Місяць тому +3

    This conversation is unexpected & yet makes so sense at the same time!

  • @SunflowersandSunshine22
    @SunflowersandSunshine22 18 днів тому +1

    Great conversation. Thank you.

  • @celestedasilva4109
    @celestedasilva4109 27 днів тому

    I loved this inteview! Thanks to both of you!

  • @18ombre
    @18ombre 27 днів тому

    Beautiful and inspiring conversation ✨ Thank you for this interview🙏🏽 So good.

  • @annaderoo8378
    @annaderoo8378 Місяць тому +2

    Am super impressed. Respect ❤

  • @glowgoddesslifestyle
    @glowgoddesslifestyle Місяць тому +9

    This was a great interview! I love her!❤

  • @JohnPeterKousakis-rn8kt
    @JohnPeterKousakis-rn8kt 29 днів тому +1

    Great interview. Insightful in a meaningful way. Thank you!

  • @lavendermilk351
    @lavendermilk351 15 днів тому +1

    This is so inspiring! God bless you all ❤