The Power of the Period | Lucy Peach | TEDxPerth

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  • Опубліковано 12 лют 2018
  • What if PMS isn’t a curse, but is instead part of a cycle that can be both a powerful creative muse and life coach? Lucy Peach shares how learning about her period has helped unlock both creativity and productivity. She shows how understanding the power of the period can transform both lives and relationships. Lucy Peach is a stadium-folk-pop singer song-writer and sexual health educator. Using science, stories and songs, this ‘Period Preacher' believes it’s time we had a new ‘Talk’. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

КОМЕНТАРІ • 111

  • @merbish7962
    @merbish7962 2 роки тому +19

    Props to the dude with the tablet drawing everything in time with her talking

  • @lolololololutrythcfy
    @lolololololutrythcfy 4 роки тому +105

    this made me giggle and cry from pride of being a woman as i bleed and die from pain ❤️

    • @christinemariequigless
      @christinemariequigless 2 роки тому +1

      you don't have to have pain be a part of your period forever. there is a way out, it would be my pleasure to help if you're open to it. I use an effective and holistic method. In 90 days or less we can get rid of your cramps and PMS, medical diagnosis be damned...i did it and have helped many others do it, you are not alone and you no longer have to suffer to be a woman.

    • @Rhian357
      @Rhian357 Рік тому

      Ffs

    • @j.goethe4980
      @j.goethe4980 Рік тому +1

      @@christinemariequigless what kind of method?

    • @naninverina
      @naninverina 10 місяців тому

      Show us your method, please❤❤

  • @neptunes_oeuvre
    @neptunes_oeuvre 3 роки тому +38

    I feel that menstruation is literally like a wound not in a way where you treat it as something smaller but instead something to nurture and care for, it makes way for something new and beautiful 🤍 thank you Lucy

    • @egreen4646
      @egreen4646 3 роки тому +5

      red raspberry leaf tea, drink a cup a day will help with pms and bleeding time.

  • @honjabee
    @honjabee 3 роки тому +39

    Her outfit is everything 😍

  • @emmamackt
    @emmamackt 3 роки тому +37

    So glad I've found this video - first day of bleeding on a super full moon. Time to chill the F out❤️

  • @moonii6351
    @moonii6351 2 роки тому +61

    It’s sad that only now in my early 30s I’m learning about this. I knew the bare minimum about my period, but now I can understand it and appreciate it and harness its power. Love it ❤️

  • @emilyjanepritchard
    @emilyjanepritchard 3 роки тому +28

    Really great, really important. Thank you. I always thought I had PMDD, I used to really struggle with deep anger, sadness, and emptiness in my Autumn. I realized it was just like I was grieving. And I do grieve, the loss of potential life, and everything that I had dreamed and planned to do throughout the month that seems lost, and I don't handle grief well. So when I started thinking about it like that and met it with compassion rather than resistance, I really got a better handle on my emotions. Now, the way you describe it adds even more layers of understanding, so I am really so happy, that I can say "In my Autumn" rather than "the week before I get my period" it's really brilliant. Thank you for such a wonderful presentation and performance, your voice is lovely.

    • @ziady8360
      @ziady8360 11 місяців тому

      Dear Emily,
      I felt it's the right word I can use to describe my feeling after reading your comment. you just out into word what I feel. thinks for sharing your thoughts and feelings❤

  • @akiinefaexperiencinglife
    @akiinefaexperiencinglife 4 роки тому +24

    My first day of period and as a 24yr old who has had irregular periods all through,i have never taken this education serious. Now on my journey to self improvement,i realize every aspect of what i am is important .

  • @tracyvo3
    @tracyvo3 2 роки тому +7

    “that’s how you go with the flow” MY JAW DROPPED DOG LIKE 🙏🏼🙏🏼

  • @mutumjaya
    @mutumjaya 3 роки тому +18

    I cried by the song when she screen "it's in my blood, I won't feel shame"

  • @hannaday8947
    @hannaday8947 5 років тому +133

    That one person who shouts "woooo!" After she says "it's time we harness menstrual power".

    • @babysenpai3883
      @babysenpai3883 4 роки тому +7

      At home I literally did the same thing it was a great talk

    • @KylaPlaxton
      @KylaPlaxton 3 роки тому +3

      yes! this is so good!

  • @SusiePettit
    @SusiePettit Рік тому +9

    Yessss! Can we have all 9-12 year old girls AND boys watch this?

  • @miakeys4280
    @miakeys4280 3 роки тому +30

    As somebody who practices witchcraft, we often use our periods to manifest. Lots of powerful energy in our bodies. So we harness it to to have more success in our spells/manifestations

  • @createwithAI-home
    @createwithAI-home 4 роки тому +45

    Beautiful way of helping us to understand ourselves a little bit more, more women’s health teds please!

  • @andreapothoven7461
    @andreapothoven7461 2 роки тому +10

    Winter:
    North
    Night
    Shadow
    Stillness
    Less energy
    Pj's
    No smiles
    Eyes closed
    Introverted
    New moon/shadow moon
    Horse on cart
    Cleaning no
    Spring:
    East
    Morning
    Morning-sun / sunrise
    Energy
    Jeans
    Smile
    Half moon / rising moon
    Horse before cart
    Eyes on stuff close by
    Cleaning yes
    Summer
    South
    Mid-day
    High noon sun
    Extroverted
    Dress
    Laughing
    Full moon
    Cart on horse
    Eyes wide open
    Cleaning - making a mess
    Autumn
    West
    Sunset
    Evenings
    Becoming introverted
    Comfy pants
    Starring in distance
    Evenings
    Smiling
    Half moon/ descending
    Cart before horse
    Cleaning- yes
    That's how I see my period-compass

  • @shannonlstin3636
    @shannonlstin3636 10 місяців тому +4

    This is a fantastic talk and should be presented in early educaton before young ladies experience their menstral cycle, to help give them better understaning and prepare them to take proper care of their health.. On the other hand, not every female can plan their life/work life around their cycle. We need to spread cyclical awarness in the work force!

  • @asandayoung8085
    @asandayoung8085 3 роки тому +6

    Listening to the song in the end while on my period makes me cry 😭

  • @Indigo_outlaw
    @Indigo_outlaw 2 роки тому +9

    👏🏻👏🏻👏🏻 I always check my calendar before I commit to a big event or adventure to make sure I'm not in fall or winter. This is great!! Thank you

  • @mollykatiemay
    @mollykatiemay 3 дні тому

    You bring joy and peace 🤍❤️💖

  • @rewildrevolution
    @rewildrevolution 3 роки тому +15

    Thank you sister!! This is so hard to do living in a mans world

    • @natalieohlsson7777
      @natalieohlsson7777 2 роки тому

      Truth is, it’s a women’s world too.

    • @raghad6716
      @raghad6716 2 роки тому +1

      @@natalieohlsson7777 its really not

    • @yeyo4281
      @yeyo4281 2 роки тому +1

      @@raghad6716 And we won't let it stay this way 😊

  • @christinemariequigless
    @christinemariequigless 2 роки тому +1

    what fun!! I am so raising my hand with you on this. I devoted an online course to teaching others how to harness the power of their period and when we work with it--no more cramps, no more PMS. It is so much fun to be the queen of the world during menstruation, the warrior during follicular, Aphrodite during luteal part I, and Athena during Luteal part II. There are so many solutions ready to land if we would just use our cycles!!! Thank you for this heartfelt way to understand the phases.

  • @joannaeread
    @joannaeread Рік тому +1

    This video remains one of my favorite TED talks!

  • @gargeebanerjee1243
    @gargeebanerjee1243 2 роки тому +2

    I never had anyone put it this way for me.🖤

  • @gracefrancis7518
    @gracefrancis7518 4 роки тому +4

    You are amazing Lucy ❤️

  • @sarahismyhumanname
    @sarahismyhumanname 2 роки тому +2

    this is perfect! thank you for being a women! thank you for inspiring

  • @tudalu
    @tudalu 3 роки тому +1

    Thank you for this :) Hope this video will gain huge amount of views it deserves.

  • @MariaStadell
    @MariaStadell 3 роки тому +3

    Beautiful speech, beautiful song, beautiful illustrations

  • @tonyameikle2772
    @tonyameikle2772 4 роки тому

    Thank you! Love this ♥️

  • @KylaPlaxton
    @KylaPlaxton 3 роки тому

    omg I love this! I'm going to feature it on my website! YESSSSA! I couldn't have said it better myself OR Sang it better myself!

  • @maradekoninck8793
    @maradekoninck8793 3 місяці тому

    Love this!

  • @CoachLydia
    @CoachLydia 2 роки тому

    ONE OF THE BEST TED TALKS EEEEEVER

  • @ara7dk
    @ara7dk 4 роки тому +5

    The song oh my god!!!!!!!!💜

  • @denisherforbes4095
    @denisherforbes4095 Рік тому +1

    Thank you

  • @Discoveringrid
    @Discoveringrid 2 роки тому +2

    We are so powerful ❤️

  • @celinaannika3902
    @celinaannika3902 3 роки тому

    Beautiful! ❤️

  • @Catando
    @Catando 4 роки тому +8

    Love this talk!!! You're amazing!!! ❤❤

  • @JyoSco007
    @JyoSco007 4 роки тому

    Wow! What a beautiful singing!

  • @martarodriguez3120
    @martarodriguez3120 4 роки тому +1

    Superb!! Really like you sister

  • @iriefrenchies5583
    @iriefrenchies5583 2 роки тому

    So upsetting that I am just hearing about this wonderful perspective now at the age of 35. How amazing and beneficial this kind of feminine education would have been at 13. And here we are, all us women, thinking there is “something wrong” because our cycle affects our hormones… and all Doctors do to “correct” things is give us “birth control” to further distance ourselves from our natural truth and seasons. Such a dysfunctional and vicious cycle. So happy I know this now and Can pass it on to my 2 daughters in a timely fashion. ♥️🙏

  • @louisesutherland5080
    @louisesutherland5080 2 роки тому

    Brilliant! Thank you :)

  • @Ado_Remi
    @Ado_Remi 4 роки тому +3

    Amazing!

  • @imane8711
    @imane8711 3 роки тому

    this is wholesome

  • @bloomingorchid721
    @bloomingorchid721 2 роки тому

    Great presentation and perspective 👏🏿

  • @wolverineempire3387
    @wolverineempire3387 3 роки тому +7

    That’s is why women rule

  • @The_diary_of_a_melophile
    @The_diary_of_a_melophile Рік тому +1

    Make time to do something that u love that makes u feel you in fall

  • @Southerntings
    @Southerntings Рік тому +1

    I'll never be the same again

  • @JyoSco007
    @JyoSco007 4 роки тому

    Amazing artist, that guy 👍

  • @caddycallaghan
    @caddycallaghan Рік тому +2

  • @maritanottzmusic
    @maritanottzmusic 8 місяців тому

    so beautiful

  • @kitten_foots
    @kitten_foots 5 років тому +24

    That outfit 😍

  • @Misseggy24
    @Misseggy24 2 роки тому +2

    Whilst this is really beautiful and I hope it’s inspiring for a lot of people, I can’t say I resonate.
    I’ve always struggled with an immense sense of dysphoria regarding the function of AFAB people’s reproductive systems, and how we’re told by society that we should embrace this aspect of our bodies. My reproductive system, and therefore my menstrual cycle, has only ever represented physical and psychological pain for me. It makes me feel disconnected from myself and my identity.

  • @janetpillay2957
    @janetpillay2957 3 роки тому

    Loved this talk and the song 💓

  • @dorothymaria8711
    @dorothymaria8711 5 років тому +16

    Most incredibly, empowering, comical and authentic TedxTalk I've watched! Thank you Lucy 🙏♀️❤

    • @autismuntouched5771
      @autismuntouched5771 4 роки тому

      I agree,period shaming is real ,❤️She takes that away.

  • @HannahMitchell-Art
    @HannahMitchell-Art 6 років тому +5

    This is so great!

  • @MsGaella
    @MsGaella 9 місяців тому

    ❤❤❤❤❤

  • @JamieHartMusic
    @JamieHartMusic 5 років тому +12

    check out her other Ted talks thats longer, much better!!

  • @oztish
    @oztish 3 роки тому +4

    5 days? Lucky her.

    • @egreen4646
      @egreen4646 3 роки тому

      @Zuzanna Rey when I did bleed it was 7 days like clockwork and a short cycle 28 days.

  • @dingospender9385
    @dingospender9385 6 років тому +8

    Awesome Lucy - well done!

  • @rainbowstarks
    @rainbowstarks 6 років тому +16

    where can I find the song at the end? Was really inspiring. thank you

    • @jenueledwards8786
      @jenueledwards8786 4 роки тому

      how period is nothing but ur body pushing out a very small egg u may cause pain

    • @simgirl118
      @simgirl118 4 роки тому +4

      I feel it by Lucy Peach on Google Play Music! Might be on other platforms but idk, I just typed in her name and found it(:

  • @lunastellar8338
    @lunastellar8338 3 роки тому

    🌹❤🌹

  • @AydanJane
    @AydanJane 5 років тому +10

    Love this! Hilarious and informative!

  • @tatomataxia
    @tatomataxia 6 років тому +3

    yes, yes, yes x

  • @ActiveAdvocate1
    @ActiveAdvocate1 2 роки тому +1

    It's absolutely unfathomable to me to only have seven days of any of these. I get ten to twelve-day periods, MAYBE a week of feeling like a human being, and then, the rest of the time, crippling emotional PMS. I don't care about the physical stuff, even when the cramps are bad enough to make me vomit, which they are sometimes. It's the emotional stuff. I just want to be TOTALLY alone for days and days on end, I can't sleep, I can just sit and stare at nothing for hours, I'm slow, I'm ravenous for sugar, I'm bored, I'm lonely despite not wanting anyone near me, I'm anxious to the point of looking over my shoulder and listening at doors, and scream and I cry at NOTHING, it's INSANE how bad it is. Oh, and I only have one ovary. I'm also not able to go on birth control or any kind of antidepressant because I have a heart condition. My gynaecologist told me I'm lucky: some women are homicidal or suicidal. And THAT'S where she left it. I waited for over a year to see her, to beg for ANYTHING she could do, and she told me all the mood-improving "supplements" are just placebos. And THAT'S where she left it.

    • @andreapothoven7461
      @andreapothoven7461 2 роки тому

      Maybe this will help
      All organic
      3 in 1 . bananas/ dark chocolate/ full milk
      Or
      Organ meat, chicken liver is the easiest, maybe stuffed in meatballs, if taste is difficult
      And herb teas
      Camomile/ shepherd purse / BlackBerry leaf etc.etc.etc.
      With or without raw honey
      And last organic pads and tampons.
      Wishing you cramp free periods,
      It's possible......bye

    • @ActiveAdvocate1
      @ActiveAdvocate1 Рік тому

      @LJ, the way even Canadian medicine is going right now, it would probably take me about 100 years.

  • @princeofpersiagirl
    @princeofpersiagirl 3 роки тому +1

    I just watched this (on my period) and I kind of found it interesting and useful but at the same time it feels like it wasn't as informative as i thought, it's much more abstract. I didn't get what are you supposed to harness?

    • @amanjotkaur6881
      @amanjotkaur6881 3 роки тому +6

      I guess it's harnessing the information that you have if you are aware of what your cycle is like for you. Making the best choices according to your cycle, where you can. When you are in the spring/summer phase, choose to do something productive/to contribute. Harness the autumn/winter phase by nurturing or resting yourself so you are in the best state possible.

  • @visionn_
    @visionn_ 2 роки тому

    powerful❤️

  • @gnk-seriespowerdroid4405
    @gnk-seriespowerdroid4405 4 роки тому

    She botted the god damn comments

  • @MaikkiMasa
    @MaikkiMasa 3 роки тому +2

    I have only one question: who the heck is that dude just sitting there on stage not giving a sh*t??

    • @cecilesuperfree1042
      @cecilesuperfree1042 3 роки тому

      Patriarchy

    • @iakanksha.21
      @iakanksha.21 2 роки тому +9

      He is the illustrator. Whatever you saw being drawn on the screen was by him. :)

    • @hilarybee1797
      @hilarybee1797 2 роки тому +2

      He's the hubby and I think he is being supportive by doing fabulous drawings ;)

  • @mONchichi11
    @mONchichi11 6 місяців тому +1

    Women being denigrated for century's for their menstruation and now you decide to de center women from the discussion by saying "any one who menstruate" absolutely ridiculous.

  • @duckgoesquack4514
    @duckgoesquack4514 6 років тому +4

    is her hat made out of menstrual blood?

  • @TLC150
    @TLC150 3 роки тому

    What 🐂💩

  • @blokeVB
    @blokeVB 4 роки тому +16

    🤭🤢🤮