Menopause Diet Plan For Healthy Weight Loss - Menopause Treatment in Hindi -Dietician Pallavi Jassal

Поділитися
Вставка
  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 212

  • @mumtaz.zulfiqar
    @mumtaz.zulfiqar 2 роки тому +14

    May Allah ease all of your pain and problems have happy healthy life ❤️ameen

  • @seemabisht3439
    @seemabisht3439 Рік тому +3

    Vaginal dryness k baare me bhi batein ? Kya fruits khaye ?

  • @shilpadharmadhikari7195
    @shilpadharmadhikari7195 Рік тому +2

    No words can express gratitude for your lovely explanation. You are divinely blessed .
    Will call you.

  • @renunagpal7867
    @renunagpal7867 2 роки тому +6

    True human being True Doctor ma'am salute to you God Bless you
    Thanks 😊

    • @livelifemore
      @livelifemore  2 роки тому

      Thanks a lot

    • @ibamerishullai7891
      @ibamerishullai7891 Рік тому

      Mam my age 49 n my period came last march 4 th 5th two days n April only one drop during pasing urine till now n my body fell tired n fatigue

  • @sandhyanjali8265
    @sandhyanjali8265 2 роки тому +7

    Very informative video
    Good afternoon mam.
    I am of 49 years old.
    My last period was four months back, on 10th November 2021.
    From last three months I am experiencing half head numbness in between.... Right head
    Did brain MRI and City scan, all blood and eye tests, ECG.
    All reports normal, no BP, no sugar
    No problem anywhere.
    Taking medicine regularly prescribed by Doctor, eating home made healthy food, vegetables, nuts fruits,
    Daily exercising for one hour
    Still numbness didn't reduce
    So can you please tell me why I feel head numbness???
    Please guide me

  • @falaknaaz5047
    @falaknaaz5047 9 місяців тому +1

    Aap ka tarika buhoot khoob hai batane ka but mam aap saath saath ayurvedic yaa hamdard medicine ki bhi bataya Karo taake sab ko fayeda ho..q k sab log Dr k pass nahi jaa sakte ..nyc job keep it up 🌷 aisi dawa batao jisme liver fatty... obesity... menopause...uric acid.,a sab ki eak hi dawa bataye na taake dus medicine na leni pade...aur no side effects also..❤

    • @livelifemore
      @livelifemore  9 місяців тому

      In sab ka jawab healthy lifestyle hai.
      AAP diet & lifestyle approach follow karo.
      Yours in health awareness, Dt. Pallavi & Dr. Sandeep Jassal, LiveLifeMore.com WhatsApp only at +919878443111 or +919815502203

  • @saishipra
    @saishipra 11 місяців тому

    Menoveda is known for their special Ayurvedic products that are really effective for dealing with menopause.

  • @anjalipanchal9655
    @anjalipanchal9655 Рік тому

    Thank you, Thank you mam for this information. Mam please ye btay की ashvgandha को kis time aur kyse कितना lena

  • @arvinnayar6430
    @arvinnayar6430 Рік тому +3

    Thank you very very much for your great advice for our husbands.They are not serious about our this problem.Great job!kapa

    • @rekha5741
      @rekha5741 Рік тому

      muze red spot ho Raha hai

  • @vanshikamukheja6513
    @vanshikamukheja6513 6 місяців тому

    Female Health Support Capsules have helped me maintain a healthy hormonal balance. I feel more energetic.

  • @akshaypatil2214
    @akshaypatil2214 Рік тому +3

    can Menopause cause changes in ECG reports

  • @renubajpai5399
    @renubajpai5399 2 роки тому +2

    You have very pleasing personality pallavi ji thanks for sharing ur suggestion n value info

  • @vineetasharma47
    @vineetasharma47 Рік тому

    Thanks for the nice and very advantages information. I would like more information from now onwards. I am sharing is to all my friends. Thanku

  • @rachnaverma1669
    @rachnaverma1669 2 роки тому +2

    Which supplements of calcium we should take

  • @shalinisingh4924
    @shalinisingh4924 4 місяці тому

    Aapne bahut achhe se connect Kiya mujhse

  • @AsmaKhan-vy1zj
    @AsmaKhan-vy1zj Рік тому

    Thanks for advice very beautiful style to guidance may Allah bless you

  • @sushmitachowdhury4796
    @sushmitachowdhury4796 Рік тому

    Mam mujhey pigmentation ho gayi...menopause ke sath sath....mujhe thyroid 25 saal se hai

  • @anjukatoch1749
    @anjukatoch1749 Рік тому +2

    Thaku so much mam for your positive nd helpfull information..🎉

  • @sabitasharma3525
    @sabitasharma3525 Рік тому +1

    Thank you ma'am good guidance 🙏

  • @vineetasharma47
    @vineetasharma47 Рік тому

    K2 vitamines k liye suppliment suggest kre pl

  • @beenachauhan1951
    @beenachauhan1951 7 місяців тому

    Bahut acche jankari madam thanku

  • @kavitachopra5084
    @kavitachopra5084 Рік тому

    Thanks for good views

  • @urmila4376
    @urmila4376 4 місяці тому

    Mam good morning main 52 years h mera piriads 4month baad hua h or 15 se 20 din ho gaye hai lekin 3 din se bahut jyada ho rahe h dard bhi h pet me or kamar me pls mujhe bataye ki darne wali baat to nhi

  • @PARMINDERKAUR-yq9jk
    @PARMINDERKAUR-yq9jk Рік тому +2

    Dear mam I am also going through menopause.I had gone through D and C procedure.but after that i am not feeling good.there is continuously facing issues like gastic problem and too much stomachache with loose motions.what should I do

  • @rekhagarg7543
    @rekhagarg7543 Рік тому +1

    Hi mam. My age is 50 years. Last date of my period was october. Bt after 6 months there is minor bleeding like periods on previous before one week. Kya is age main perios irreguler bhi ho jaate h

  • @pratikshapandya2278
    @pratikshapandya2278 Рік тому +1

    Thank you so much mam for your advice.

  • @shwetasrivastav7252
    @shwetasrivastav7252 Рік тому

    Mustard oil use kr sakte hain kya

  • @weenadewangan3336
    @weenadewangan3336 Рік тому

    Bahut achha information h

  • @anjaliambade25
    @anjaliambade25 Рік тому

    Mam mera age 51 hai last 6 months se periods irregular or kuch month mei heavy bleeding thi dr. Ne hormons medicine diya hai..leg crams ka bahut taklif hai...sonography normal hai..acidity..please guide

  • @RajwinderKaur-wj8nw
    @RajwinderKaur-wj8nw 2 роки тому

    Very helpful I m suffered mg from periMenopause and hypothyroidism weight gain

    • @livelifemore
      @livelifemore  2 роки тому

      Hope you get benefited.
      Stay Blessed & LiveLifeMore
      Yours in health awareness, Dt. Pallavi & Dr. Sandeep Jassal, LiveLifeMore.com WhatsApp only at +919878443111 or +919815502203

    • @sunitachandan5374
      @sunitachandan5374 2 роки тому

      ​@@livelifemore interested

  • @sanjubhatia4823
    @sanjubhatia4823 4 місяці тому

    Hello mam, can you give personal diet plans? How can I personally contact you?

  • @ashasingh8962
    @ashasingh8962 Рік тому

    My age is 48 .Face per hairs aa gai hai one year se.5 months se periods irregular ho gaya hai

  • @monajadav5219
    @monajadav5219 Рік тому

    Hi mere leg me jalan khub rahti he or vejaina me jalan bhi urine pass ke bad hoti he to kya remedy kya he

  • @youhi8680
    @youhi8680 2 роки тому +1

    Thanu so much mam for beautiful knowledge 👌👌💐💐😊

  • @sumairasarfraz958
    @sumairasarfraz958 Рік тому +1

    V informative

  • @amtulazeem2175
    @amtulazeem2175 Рік тому

    Tq some much
    Every important tips u give
    Love u dear❤

  • @monikagupta2458
    @monikagupta2458 Рік тому

    Kaun sa calcium len. Hai

  • @namza2989
    @namza2989 9 місяців тому +1

    Thank you maam guidens

  • @rekhagarg7543
    @rekhagarg7543 Рік тому +1

    Waise maine sab test krwaye h no diabities no bp bt my weight is 76 kg. Nd my height is 5 inch

  • @SilentLearningMagic
    @SilentLearningMagic Рік тому

    If uric acid hai tho can take soyabean

  • @Zaykaqueen4667
    @Zaykaqueen4667 2 роки тому +1

    Body me heat badti hai or weight loss hora menopose me kya kare

  • @monikagupta2458
    @monikagupta2458 Рік тому +1

    Calcium vitamin D our E ashvgandha sb le skte hain

    • @livelifemore
      @livelifemore  Рік тому

      Yes… Vitamin D kisi fatty meal ke saath hi le’in

  • @Vaishali918
    @Vaishali918 2 роки тому +1

    Very nice and informative 👍

  • @katkarminu
    @katkarminu Рік тому

    Moles on face and neck any solution?
    Vitiligo पे video है क्या मॅडम🙏🙂

  • @tasneemartandfashioncorner8354

    Thanks doctor for ur advice.really i m facing now this problem but nobody understand specially husband.thanks again for support

  • @bablipanwar9906
    @bablipanwar9906 Рік тому

    Plz ap food name Hindi me bhi bataya kijiye 🙏

  • @seemabadhe3190
    @seemabadhe3190 Рік тому

    Very nice mam thanks a lot

  • @hh-wv6wi
    @hh-wv6wi Рік тому

    Kodre ki tasvir garm Hoti hai batana

  • @devanshuWadibhasme-om8qn
    @devanshuWadibhasme-om8qn 2 місяці тому

    Medicine hoti hai kya

  • @jasbirgrewal8480
    @jasbirgrewal8480 Рік тому

    Thanks a lot mam🙏

  • @bhaktiajwani8296
    @bhaktiajwani8296 4 місяці тому

    Very nice Video

  • @riyakapoor2115
    @riyakapoor2115 2 роки тому +2

    Beautifuly expressed 👌💖thanks

  • @rekhagarg7543
    @rekhagarg7543 Рік тому

    Thanku Doctor . 😊

  • @VaishaliPawar-of9ic
    @VaishaliPawar-of9ic 5 місяців тому

    mam me abhi 42 yrs ki hu mere period 2 months se band ho ghye he lekin mera weight ekdam se loss ho gya he 45 se 38 ho gya he kya kru pls help me

  • @kamleshnagpal2577
    @kamleshnagpal2577 2 роки тому

    Mam mara knee me bhut pain hai carbs massals me bhi stifness ho rhi hai

  • @specialfoodiescorner146
    @specialfoodiescorner146 2 роки тому

    Mam bp high aur stress label bbt jyada h ..fir kya kre

  • @aliyaatif1682
    @aliyaatif1682 6 місяців тому

    I have a question. I make desi ghee at home as the quality of milk I get is very good. Is desi ghee good to take during menopausal phase?

    • @livelifemore
      @livelifemore  6 місяців тому

      Yes, 👍.
      Stay Blessed & LiveLifeMore

  • @sunandashipankar8780
    @sunandashipankar8780 2 роки тому +1

    K2 kaise le

  • @pushpagounder7959
    @pushpagounder7959 11 місяців тому

    I am a gluten free, meaning I got celiac disease. What am I going to eat

  • @sarojbala9562
    @sarojbala9562 2 роки тому

    Mam pumpkin or sunflower soak kar ke hot to nhi hote ?

  • @neelamkohli80
    @neelamkohli80 2 роки тому +3

    Beautifully explained 👍🏻

  • @InsaneSphere
    @InsaneSphere 7 місяців тому

    Very heavy bleeding😢 what to do?

  • @shashibala4401
    @shashibala4401 Рік тому

    Mujhe period 5 months se regular aa rhe hai to bhi last period ke baad hot flashes bahut jayada ho rhe hai
    Age 47+ hai mai kya karu

  • @TheHomeLadyCrafts
    @TheHomeLadyCrafts 2 роки тому

    Hlo mam..maine millots,khane shuru kiye h..fir bhi mera weight km ni ho rha..mera menopause chl rha h

  • @fehmikiani5418
    @fehmikiani5418 Рік тому

    Aoa maam mujhy manupasue mai aksar shuger level down honta hai mujhy shufer nai hai

  • @astrojyotsna24
    @astrojyotsna24 2 роки тому +1

    Well explained mam

  • @meenurajmalhotra
    @meenurajmalhotra Рік тому

    Jo bhi symptoms starting me bataye Hain sab English me... video Hindi ka hai..kaise samajh aayega.. please hi di me bataiyega

  • @nanditachakravarty5236
    @nanditachakravarty5236 2 роки тому +3

    How long do the symptoms last after the last period and also after how much time does the metabolism comes back to normal

    • @livelifemore
      @livelifemore  2 роки тому +3

      It varies from person to person… may be years also.

  • @durdanabegum6167
    @durdanabegum6167 2 роки тому +1

    Good afternoon mam
    Iam 45 yrs old before 2 months I have done histactomy so iam worried gain ing weight plz suggest me to stable n control

    • @durdanabegum6167
      @durdanabegum6167 2 роки тому

      Plz aap suggest kariye kaise control karna weight

    • @livelifemore
      @livelifemore  2 роки тому

      Yes, there is increased tendency of weight gain after that.
      Calorie restriction in diet should help along with low intensity consistent walking regime.
      www.livelifemore.com/health-evaluation/
      Please click on the given link & fill details for us to understand how best we can help you.

  • @sunitamalik7947
    @sunitamalik7947 Рік тому

    Thanku mama👌👌👌

  • @juliechettri4111
    @juliechettri4111 Рік тому

    Which Ashwagandha is best

  • @janme-m7d
    @janme-m7d Рік тому

    Mer umar 43 year hy our mer shadi bi nahi huwe our wait bi kaam hy mujhy 3 maah ho gay hy mujhy preads nahi ho rahy m paresh hu kya karo plz batey

  • @TruthPrevails_
    @TruthPrevails_ 2 роки тому

    Agr rosolyn hun bucha dani me to mahwari band ho jye to kya hota ha kya wo khtam ho jati hn plz?

  • @shaikhsultan7644
    @shaikhsultan7644 2 роки тому +1

    Thanks

  • @AkrabinPathan
    @AkrabinPathan 8 місяців тому

    Mam mere pair me pain ho raha hai awr nind bahut aati hai

  • @neeturana7180
    @neeturana7180 Рік тому +1

    Headache bahut ho to kya ker periods time age 47

    • @livelifemore
      @livelifemore  Рік тому +1

      Try Evening Primerose Oil capsules 1 twice daily

  • @pratikshapandya2278
    @pratikshapandya2278 Рік тому

    Kya 40 ki umar me manopose suru hota hai .

  • @bhavnadwivedi8058
    @bhavnadwivedi8058 2 роки тому

    Hi body ma kafi khujli hoti h kya

  • @sunitagrewal3136
    @sunitagrewal3136 Рік тому

    Valuable video

  • @Dreams64693
    @Dreams64693 2 роки тому +1

    Is this can happen after 40

  • @Desi_Boyz193
    @Desi_Boyz193 Рік тому

    Meri beti ke pet pr nishan ho gaye h kya kre

  • @wellnesscoachrajul9357
    @wellnesscoachrajul9357 3 місяці тому

    Maa'm bleeding bauth hoti hea

  • @juliechettri4111
    @juliechettri4111 Рік тому

    Thank you so much

  • @radheradhe6597
    @radheradhe6597 2 роки тому +1

    Important information mam and you are beautiful 👌👌

  • @naginakhatai6181
    @naginakhatai6181 Рік тому

    Mam me aapse mil k diet plan lena chati hu

  • @PARTHPRIYANSHU-e9i
    @PARTHPRIYANSHU-e9i 9 місяців тому

    Mm mera priyd 3 manth se band h or mujhe dr LG rha hai

  • @mamtasachdeva3234
    @mamtasachdeva3234 2 роки тому +2

    Very informative and helpful video 👍...thank u so much Dr 🙏

    • @livelifemore
      @livelifemore  2 роки тому

      Thanks for watching. Stay Blessed & LiveLifeMore 🙏

  • @ravneetkaur8396
    @ravneetkaur8396 Рік тому

    Thanku Mam

  • @shalinisingh4924
    @shalinisingh4924 4 місяці тому

    Thanks mam

  • @takkiabbas6495
    @takkiabbas6495 Рік тому

    Please ap Kuch bato mere eggs nh bana rhay or deta NH ati mere harmoon f s h zadad how Gaya hy mere shadi KO 8 sal how gay hai

  • @shreyaamazingdance4661
    @shreyaamazingdance4661 Рік тому

    Mam muje head me heating hoti he

  • @bishnudhungana3623
    @bishnudhungana3623 Рік тому

    Havy bleeding vi hota hay.

  • @samtadevisamta
    @samtadevisamta Рік тому

    Skin alargi ho rahi kya karoon

  • @masterbuilder5902
    @masterbuilder5902 2 роки тому +1

    Thank you doctor

  • @neelamkhatri8044
    @neelamkhatri8044 2 роки тому +1

    Very helpful

  • @gauripatel472
    @gauripatel472 Рік тому

    Joint pain hi pl help

  • @nandinisalunkhe1094
    @nandinisalunkhe1094 Рік тому

    Gond ka details batao

  • @neerjapant9171
    @neerjapant9171 2 роки тому +2

    Hi doc , I’m 49 yrs & needed help regarding diet . How can I connect with u ?

    • @gulnarbhiwandiwala232
      @gulnarbhiwandiwala232 2 роки тому

      Her wats app number is given on the screen u can contact on dat number

    • @livelifemore
      @livelifemore  2 роки тому

      Hi there!
      Please feel free to get in touch through WhatsApp message.
      Yours in health awareness, Dt. Pallavi & Dr. Sandeep Jassal, LiveLifeMore.com
      WhatsApp only at
      +919878443111 or +919815502203

  • @nandinisalunkhe1094
    @nandinisalunkhe1094 Рік тому

    Jav kya hota hai

  • @ShashiTiwari-mw5hn
    @ShashiTiwari-mw5hn Рік тому

    Good