हिमांशु जी मेनोपॉज संदर्भ में इतनी महत्वपूर्ण जानकारी हम तक पहुंचाने के लिए आपका बहुत-बहुत धन्यवाद। हिमांशु जी मेंस्ट्रुएशन पीरियड और मेनोपॉज दोनों अलग-अलग है।
Remedies: 1.Gulkand (rose petal jam) 2.GiloyGhan( sanshmani vati) 3.Gulab ka sharbat 4.Shatavari churna) 5.Rose water for eyes Sun bath for 15 mins early morning with little oil application on exposed parts of body and those who can't do this, keep water filled in Green glass bottle in the sun till evening and drink this water half glass at different intervals for vitamin D. 6. Masoor dal powder mixed with milk applied on face regularly helps to get clear complexion and avoid pigmentation. 7.For hot flushes, heat,piles soak 10 gms multani mitti in 150gms water overnight and drink the water after filtering it next morning. 8.Brisk walking early morning and leisure walks after dinner before sleep is a must
Sir aap dono ka questions ko select karna sare questions ko puchne aur answer Dene ka tarika bahut hi sunder hai. Sare viewers apne aapko easily relate ker pate hain. Dhanyawad hame itna sunder aur sahi margdarshan Dene ke liye.☺️🙏🏻🙇
Aap dono ka jitna bhi dhanyavaad karein mere liye km hi hai.... Mein jin jin pareshaaniyon se jhooth rhi hu... Un sabhi Beemariyo ka nidaan is video mein mil gaya.... Thnq soo much... Himanshu ji n vaidya ji🙏🙏🙏
Thanda milk Gulkhand Green glass bottle water intake for Vitamin d Rosewater face me apply Masur ki daal face pack ,multani mitti ka water intake Shilajit sevan Triphala churanam Haldi and Chuna ka medicine banane ka tariqa
Ye hai experienced doctor.. nhi aajkal youtube pr har dusra bnda khud ko doctor btane me lga h .. idhar udhar se video dekh k bs lge h gyan batne me . Thanks for this video 🙏🏻
Aapke videos problems ke satiik solution dete hain.but jointes pain during menopause ke kuchh or ayurvedic medicine janna chahungi.kafi samy se aapke videos dekh nd save kr lrti hun thanku
Menopause is not a disease that needs to be cured .. so don't use the terms treatments, side affects etc. Its a part of life, and we women should not even think it's a problem. Follow the advices if it works for you. And stay calm and happy
Yes menopause is not a disease but after menopause females face lot of issues, like, weight gain, thyroid , arthritis , eyesight issue , etc . . It may not affect to those ladies who remain super active but generally not all ladies are able to remain that active . Hence don't take his guidance in a negative way. You dont want to take his suggestion is Purely your decision
@@DurgaLaddha no it is not like that, if someone create fear and increases their business, that may be their marketing strategy. But what I say is true, I know ladies face lot of issues once they r in menopause. I know lot of ladies and I know they r on supplements now . Rest buying this persons product is ones own choice but what he said is true .
Vedh ji aapke batye hue nuskhe bahut hi achhe hote h please aajkl ladies PCOD or uske sath hi facial hair / unwanted hair se kafi preshan h .... uske liye bhi koi upay btaiye🙏🙏
Very good vd explain well and very safe. And natural remidies for good health thnx sir so many people not afford high medication fees recover with yur formula thnx
Sir आपने हल्दी और चूने का जो नुस्खा बताया उसमें हल्दी कितना quantity में लेना है यह नहीं पता चल पाया अतः आपसे अनुरोध है सर कि कृपया छूने की क्वांटिटी बताने का कष्ट करें धन्यवाद सर
Simply, message feet/soles with any good oil or ghee, very little, once a day. If you wash your feet, apply again. Were socks over feet after applying if you wish.
डॉक्टर साहब आपका एवं हिमांशु सर आपका इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद हम आपका इस तरह का वीडियो हमेशा देखते है लेकिन डॉक्टर साहब ने चुना कितनी मात्रा में लेना यह नहीं बताया हल्दी एवं चूने की मात्रा ठीक तरह से बताने का कष्ट करें इसमें हल्दी की मात्रा तो बताई कितनी लेनी है लेकिन चू नेकी मात्रा नहीं बताई कितना लेना है
Thanks a lot doctor sahab nd dear Himanshu for guiding nd giving so useful information.After menopause if hair grow on chin,please tell the remedy to remove them nd never grow again.
Satya geeta gyan ka roj repetation ,achi books ,gyani jano ka sang ,life ko easy banata h ,hamare mann k vichar jaise honge waisa effect body par aata h ,hamesha khush rahna ,halke rahne se ,dar ,bhay ,chinta ,ghabrahat sab nikalte jate h ,gyan h atma ka bhojan ,jaise sharir ko chalane k liye acha bhojan chaiye din m 3-4 baar ,waise hi atma jo energy h ,jisse sharir chalta h ,uski progress k liye gyan snan din m 3-4 baar bahut jaruri h ,jisse mann shant w shaktishali banta h ,bimario se bache raha ja sakta h ...Nirakar shiv parampita ko apna saathi banane se unke jaise bayfiker w shaktishali bante jate h ...Om shanti both bhaiji ,shiv baba bless every child 🙏🙏
Thanks for useful information but the name of material can't able to understand in hindi can always use little English words simultaneously better to understand.
Thanku dr.sahab,meri aadhi bimari aapke batay nuskhe se dur ho gai,aadhi mujhe haldi chune wala powder ka pryog karke meri haddiyon ki kamjori se nijat pana hai. Himanshu bhaiya aapko bahut bahut aashiwad etni achhi tarike se mahilaon ki samsya ka elaj aapne bataya🙏😇
Himanshu ji please chune ki maatra kya rahegi ,haldiwale churan ko banana main…. Aap aayurved ki jankari spread kr rahe hain public tak,aapka bahut bahut dhanyawad 🙏🙏
Thank you doctor. It was very informative I'm facing the same problem because of menopause I started getting pigmentation marks on my face and irregular sleep. Thank you Himanshu 🙏
Himanshu ji aapne bahut hi achhi jankari di Dhanyawad, sir aapne jo Haldi or chune wali remedy batati hai wo kya aap provide kar sakte hain, mai payment kar doongi
Sir menopause ki wajah se mere bal bahut zad rahe hai. Aur bahut sare bal tut bhi rahe hai to aise me kya kar sakte hai. Home remedies hai kya? Please bataiye sir. Itani achhi jankari dene ke liye aapko bahut dhanyawad
Himanshu ji agar menopause darmyan dhyan nahi Diya Gaya or weight gain ho gaya to usse kaise reduce kare especially pet ka gherava Uske liye b ek video banao na plz
Thank you Himanshu ji menopause ke bare mein itni acchi jankari dene ke liye meri 52 sal ki umra hai mere period ab Tak chal rahe hain mujhe yah Janna hai kya yah theek hai
Contact Address
Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408
- Branch Office
Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
Mobile - 9897902760, 8899111121
Sir medicine kaise manga sakate hai
Very nice 👍🏻 thanks 🙏
Sir bahot acchi jankari di hai aapne thanks
Sir after menopause insomnia problem ka solution batai
Please sir
Sir meri age 49 hai. Mujhe 2-2 month bad period ate hai. Aur 10-12 din bleeding hoti hai. Bleeding band hone ke liye kya karna chahia.
हिमांशु जी मेनोपॉज संदर्भ में इतनी महत्वपूर्ण जानकारी हम तक पहुंचाने के लिए आपका बहुत-बहुत धन्यवाद।
हिमांशु जी मेंस्ट्रुएशन पीरियड और मेनोपॉज दोनों अलग-अलग है।
Remedies:
1.Gulkand (rose petal jam)
2.GiloyGhan( sanshmani vati)
3.Gulab ka sharbat
4.Shatavari churna)
5.Rose water for eyes
Sun bath for 15 mins early morning with little oil application on exposed parts of body and those who can't do this, keep water filled in Green glass bottle in the sun till evening and drink this water half glass at different intervals for vitamin D.
6. Masoor dal powder mixed with milk applied on face regularly helps to get clear complexion and avoid pigmentation.
7.For hot flushes, heat,piles soak 10 gms multani mitti in 150gms water overnight and drink the water after filtering it next morning.
8.Brisk walking early morning and leisure walks after dinner before sleep is a must
Yoga for physically fit and meditation for mentally fitness is enough for stress free life. and it will help in menopause phase.
3 to 4 km walk sabse jaroori hai
Thank you
Itni pyari jankri dene ke liye apka bahut bahut bahut dhanyawad..isi tarah ki jankari aage bhi dete rahiye ..🙏🙏💐💐
Sir aap dono ka questions ko select karna sare questions ko puchne aur answer Dene ka tarika bahut hi sunder hai.
Sare viewers apne aapko easily relate ker pate hain.
Dhanyawad hame itna sunder aur sahi margdarshan Dene ke liye.☺️🙏🏻🙇
Kitna chuna kitna Pani haldi
धन्यवाद चाचाजी और हिमांशु भाई बहुत महत्वपूर्ण जानकारी देने के लिए कान्हा जी आपकी उम्र लंबी करे अपनी कृपा बनाए रहें ।🙏🏻🚩
Aap dono ka jitna bhi dhanyavaad karein mere liye km hi hai.... Mein jin jin pareshaaniyon se jhooth rhi hu... Un sabhi Beemariyo ka nidaan is video mein mil gaya.... Thnq soo much... Himanshu ji n vaidya ji🙏🙏🙏
बहुत ही लाभकारी जानकारियां दी गई बहुत बहुत धन्यवाद 👌💐👌💐👌💐
Thanda milk
Gulkhand
Green glass bottle water intake for Vitamin d
Rosewater face me apply
Masur ki daal face pack
,multani mitti ka water intake
Shilajit sevan
Triphala churanam
Haldi and Chuna ka medicine banane ka tariqa
Bahut sukriya sir
Shatavari churna, triphala churna, shilajit, raw haldi milk, excercise, masur dal and milk face pack, green glass bottle for water
Mujhe ye samjh nhi aya ki shatawari aur trifla ko sath me Lena hai ya alag alag bataya hai
Thanks🙏 sir
मुझे इसकी नॉलेज के लिए बहुत जरूरत थी सर आपका बहुत बहुत धन्यवाद जी मुझे इस जानकारी को बहुत जरूरत है जी मेरा वेट बहुत लॉस हो गया है
Ye hai experienced doctor.. nhi aajkal youtube pr har dusra bnda khud ko doctor btane me lga h .. idhar udhar se video dekh k bs lge h gyan batne me . Thanks for this video 🙏🏻
Thoda soch samaj kr comment karo.
Aapke videos problems ke satiik solution dete hain.but jointes pain during menopause ke kuchh or ayurvedic medicine janna chahungi.kafi samy se aapke videos dekh nd save kr lrti hun thanku
Menopause is not a disease that needs to be cured .. so don't use the terms treatments, side affects etc. Its a part of life, and we women should not even think it's a problem. Follow the advices if it works for you. And stay calm and happy
Logical
Yes menopause is not a disease but after menopause females face lot of issues, like, weight gain, thyroid , arthritis , eyesight issue , etc . . It may not affect to those ladies who remain super active but generally not all ladies are able to remain that active . Hence don't take his guidance in a negative way. You dont want to take his suggestion is Purely your decision
@@Sanatanikoul Create fear and patients keep dropping in.
@@DurgaLaddha no it is not like that, if someone create fear and increases their business, that may be their marketing strategy. But what I say is true, I know ladies face lot of issues once they r in menopause. I know lot of ladies and I know they r on supplements now . Rest buying this persons product is ones own choice but what he said is true .
@@Sanatanikoultrue
Vedh ji aapke batye hue nuskhe bahut hi achhe hote h please aajkl ladies PCOD or uske sath hi facial hair / unwanted hair se kafi preshan h .... uske liye bhi koi upay btaiye🙏🙏
खरंच कीती सुंदर समजावून सांगीतले तुम्ही❤
Ho
बहुत hi अच्छी जाणकारी दि आपणे मैं जरूर try करुंगी 🙏🙏😊
Sir, what is the right age of menopause
धन्यवाद हिमेन्शू धन्यावाद डॉक्टर बहुत जरूरी विषय पर बात किया
Very good vd explain well and very safe. And natural remidies for good health thnx sir so many people not afford high medication fees recover with yur formula thnx
बहोत ही उमदा जाणकारी मिली आपकी इस व्हिडिओ से. दोनो को big gratitude..dhanywaad
ग्रीन colour ki glass bottle प्रीत वाली लेडीज use kar सकती है क्या? विटामिन D के लिए
बहुत अच्छी जानकारी दी आपने 🙏🙏 मेरे बारे बार फ्रेक्चर हो रहा है मेनोपॉज के बाद। ये दवाई मैं बनाऊंगी
Sir आपने हल्दी और चूने का जो नुस्खा बताया उसमें हल्दी कितना quantity में लेना है यह नहीं पता चल पाया अतः आपसे अनुरोध है सर कि कृपया छूने की क्वांटिटी बताने का कष्ट करें धन्यवाद सर
1 lg bataya. Aao fir se sune
Itni important jaankari deni k liye thanku sir but trifala kab Or kaise lena hai please bataiye.....
1kg haldi ke saat chuna kitna dalna chahiye
Thanks for very informative video.
What remedies for sleep loss during menopause
What about weight increase during that time
Sir ji bhut Aacha batate hai and plz jayiyon k upper ek vedio banaye plz plz…..
सर आपने चुना कितना लेना है ये बता दिजिए ह्यलदी 1किलो आओर चुना कितना लेना है बताइ ये
Sir, 1kg haldi ke gaat ke saath chuna kitne wajan Lena hai?
Pla iska reply de🙏
Haan chuna Kitta lena ye to bataiye na plz
Shital More khupach chan mahiti melale Thanku Doctor
Dr. Ji. Legs feet burning severe pls ghar nuksey video chaiyey. Pav Ik tulwey
Simply, message feet/soles with any good oil or ghee, very little, once a day. If you wash your feet, apply again. Were socks over feet after applying if you wish.
Dr sab 1 kg Haldi k lye chuna kine kg lena a please jaroor dasna
Kya menopause mein weight loss bhi hota hai
Namaskar itne ache jankari Kai liye dhanyawaad kya hum Dr.ji ko call kar sakte Hain .
Sir chuna kitna lena ha😊
Isme dr sahib aapne chuna kitna lena hai yeh nhi bataya. Haldi 1 kg lekin chuna kitna? Please aap yeh bata dein to ati kripa hogi.
Chuna kitni quantity main lena h please bataye
डॉक्टर साहब आपका एवं हिमांशु सर आपका इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद हम आपका इस तरह का वीडियो हमेशा देखते है लेकिन डॉक्टर साहब ने चुना कितनी मात्रा में लेना यह नहीं बताया हल्दी एवं चूने की मात्रा ठीक तरह से बताने का कष्ट करें इसमें हल्दी की मात्रा तो बताई कितनी लेनी है लेकिन चू नेकी मात्रा नहीं बताई कितना लेना है
Doctor saheb aap NY cuna ki Matra kitni Lani h y nhi bataya please o bhi batay thank you sarji
नमस्कार डॉक्टर साहब आप ने इसकी जनकारी दी बहुत धन्यावाद। लेकिन चूने की मात्रा नही बताई कितनी लेनी चाहिए। कृपा करके बताने का कष्ट करे ।धन्यावाद
Thanks a lot doctor sahab nd dear Himanshu for guiding nd giving so useful information.After menopause if hair grow on chin,please tell the remedy to remove them nd never grow again.
Satya geeta gyan ka roj repetation ,achi books ,gyani jano ka sang ,life ko easy banata h ,hamare mann k vichar jaise honge waisa effect body par aata h ,hamesha khush rahna ,halke rahne se ,dar ,bhay ,chinta ,ghabrahat sab nikalte jate h ,gyan h atma ka bhojan ,jaise sharir ko chalane k liye acha bhojan chaiye din m 3-4 baar ,waise hi atma jo energy h ,jisse sharir chalta h ,uski progress k liye gyan snan din m 3-4 baar bahut jaruri h ,jisse mann shant w shaktishali banta h ,bimario se bache raha ja sakta h ...Nirakar shiv parampita ko apna saathi banane se unke jaise bayfiker w shaktishali bante jate h ...Om shanti both bhaiji ,shiv baba bless every child 🙏🙏
Sir one more question
My son is 16 years old.... Height increase ke liye kuch bataye
Everyday one hour cycling does wonders
Magnet therapy can increase
Thanks for useful information but the name of material can't able to understand in hindi can always use little English words simultaneously better to understand.
Bahut useful information doctor ji...thank you sooo much..
Guruji Trifala ,giloy ,misgri tino ki kitani matra lena padegi please bataiye.
Thanks to u both. It was very informative. Here in bangalore few doctors gives scary information😢😢
Himanshu Bhatt, please 🙏 reply. What are home supplements for after menopause?
Himanshu bhai... vitiligo pe bhi video banaiye plz 🙏🙏
Yes
Cold milk ,gulkand ,or giloy , gulab jal, lal fitkari, sunlight, masoor dal paste in milk, chandan , shilajit,
Satavari churan also
Sir. This video is helpful but if uterus is removed and now no hormones will be produced then what remedies should be used, please cover this also
Bahut hi achhi jaankaari
Thanks doctor sir,thanks Himanshu ji
How much Chuna to be soaked in water. & same Chuna to be used each time water is added or new Chuna❓
Hanji doctor sahab bataya nhi chuna kitna..or use kitne pani mai bhigona hai...plz ans..🙏
एक गेहूं के दाने के बराबर प्रतिदिन
@@geetaarora314 chuna hamesha chane ke daane jitna lo calcium ki Kami Puri karta hai
Pnpp😊bpb. On. Bn obbbobooon0😊p0
@@lifeisbeautiful2457lo😊pp
🙏nice information...but ye b bataye k shilajeet lena kese he?
Great dr and person to shar this knowledge for wellbeing of society
Please complete this information
1kg haldi ke lea kitna chuna pani may dalna chahyea
Himanshu ji u r amazing person.....keep it up....God bless you
Very nicely explained . Can we please say the remedies in English and easily available outside country :) if possible
1 kg haldi ke saath chune ki matra bataye please?
Chune ki matra btaye plz
मेरी उम्र 48वर्ष है मेरा period भी अब नियमित नही है। मुझे गैस की समस्या बहुत ज्यादा हो गई है । क्या मोनोपॉज के समय गैस की समस्या भी होती है क्या
Dr Saab Namaste, plase guide me about Shattavar churna/tablet for menopause, how much time to be taken? 3 months? I will be highly obliged.
@trending1001m Thank You very much Doctor ji 🙏. Kitane din tak lena hai yah powder?
@@leenadabholkar5726 two month
Kaun si triffala please 🙏🙏 details
Dr sir aapka bataya hua face pack n oil kaise mil sakta hai..pls bataiye
Chuna kitna lena hai? Otherwise it is very useful thanks 🙏🏻
Thank you @Himanshu ji . Is video ka intajar Tha. God bless you. Keep it up.
Apnader sab vidio dekhi khub upokare lage tabe ei time e anjir khowa jai.
Thank you Dr for such a valuable information 🙏, much grateful to you 🙏, God bless you 🙏
Please tell the quantity of chuna to be dipped in 3 ltr of water
How to lose weight after menopause specially when you have hypothyroid? I got menopause 2 years back at the age of 48.
Same with me 😢
संशमनी वटी is very best. I agree!👍
Thank you Dr. Sahib for your nice information
Thanks 🙏
namashkar dr ji....ye chuna aur haldi wali dawai mil sakti hai?
Thank you so much Doctor ji and Himanshu ji for such wonderful information
Sar period jaane ke bad usmein कौन-कौन Si pareshani hoti hain aur Unka kya upchar hai gharelu please bataiyega sar
How can we get your medicine
Thanku dr.sahab,meri aadhi bimari aapke batay nuskhe se dur ho gai,aadhi mujhe haldi chune wala powder ka pryog karke meri haddiyon ki kamjori se nijat pana hai.
Himanshu bhaiya aapko bahut bahut aashiwad etni achhi tarike se mahilaon ki samsya ka elaj aapne bataya🙏😇
Please vistar mein batayiye, haldi chuna powder kaise banathe hai.
Thank you so much doctor and Sir ji 🙏🙏 vande Mataram
Himanshu ji please chune ki maatra kya rahegi ,haldiwale churan ko banana main…. Aap aayurved ki jankari spread kr rahe hain public tak,aapka bahut bahut dhanyawad 🙏🙏
बहुत बहुत आभार dr जी दीपक जी।धन्यवाद हिमांशु जी।😊👌💐❤वाह
Sir u r incredible
Muje after menopause pura body dry ho gaya he to please give me suggestion
Thank u so much for very informative information 👌👌🙏🙏😊
I also have diabetic
एकदम सही है ये व्हिडीओ... महत्वपूर्ण...❤
Menopaus के बाद पेशाब रोकना मुस्किल हो रहा है
23:46 23:46
Bridge pose aur Kinjal excercise kijye 1 week me bahot farkh padjayega
Kya garmi me silajit Li ja sakti he
Aap yoga karo sari prblm solve ho jayegi
K9n sa yoga pls btayi@@satyaranjan8175
वैद्य जी ने चूने की मात्रा नहीं बताई कितना चुनाभिगोना है। हिमांशु जी चुनने की मात्रा पूछ कर बताएगा
Thank you doctor. It was very informative I'm facing the same problem because of menopause I started getting pigmentation marks on my face and irregular sleep.
Thank you Himanshu 🙏
Q
Bone fracture ke liye upay bataiye
After menopause weight gain,lathargic ,weak bones ho gyi hai.Suggest some medicine.
Same here
Dr.sahib
Chahiya ki medicine required
How can he buy please send or advices
Jin lady's ka menopause ho gaya to us ke liye kya krrna hai bones mein kaffi takleef hai aur knee mein problem hai
Sem muje bhi
Vit d ki kami ki wajah se hota hai ..vit d vit k aur magnesium glycinate ka upyog kre
Himanshu ji aapne bahut hi achhi jankari di Dhanyawad, sir aapne jo Haldi or chune wali remedy batati hai wo kya aap provide kar sakte hain, mai payment kar doongi
Excellent information..thanks Himanshu and Dr also
Sir menopause ki wajah se mere bal bahut zad rahe hai. Aur bahut sare bal tut bhi rahe hai to aise me kya kar sakte hai. Home remedies hai kya? Please bataiye sir. Itani achhi jankari dene ke liye aapko bahut dhanyawad
bahut acchi jankari di👌👌👍👍
Haldi bhigone ke liye chuna kitna le aur pani kitna le . Please bataye.
V useful and good topic thank you
Himanshu ji agar menopause darmyan dhyan nahi Diya Gaya or weight gain ho gaya to usse kaise reduce kare especially pet ka gherava
Uske liye b ek video banao na plz
Sir I am suffering with hot flashes can I get the medicines
Chandrbhedi pranayaam seetli sheetkari pranayaam karo I'm also going thru this and doing yoga and pranayaam with a trend yoga teacher
Thank you Himanshu ji menopause ke bare mein itni acchi jankari dene ke liye meri 52 sal ki umra hai mere period ab Tak chal rahe hain mujhe yah Janna hai kya yah theek hai
Thank you very much for such a beneficial information
Face dhokar koun se oil ke bare Mai btaya Dr.sahab ne
Thank you Himanshu sir🙏
Thank you Dr ji and thanks himanshu ji but Dr ji ne chune ki quantity nahi bataye please isko clear kar do
Very informative video 👌👌👌