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Its a big pad . If you ever worked with pads with a powerful puncher this helps the trainer absorb the punches. I way 150 lbs .If you work pads with a heavy weight power hitter this would be God send!
What can you do with this bag that you can't do with focus mitts?
This is more for single or double power shots whereas mitts are more for combos
@@maalik310 you must be a fighter
Its a big pad . If you ever worked with pads with a powerful puncher this helps the trainer absorb the punches. I way 150 lbs .If you work pads with a heavy weight power hitter this would be God send!
What can you do with this bag that you can't do with focus mitts?
This is more for single or double power shots whereas mitts are more for combos
@@maalik310 you must be a fighter