4 Steps to Fix Low Stomach Acid
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- Опубліковано 28 чер 2024
- If you’re wondering Why We Need Stomach Acid, this video can help you understand the vital roles hydrochloric acid can play in the body. Here, we share 4 steps to fix low stomach acid. Maybe you’ve seen our video for 10 signs of low stomach acid and you already know you need to increase your stomach acid to digest your food correctly, or correct other bloating, constipation or acid reflux symptoms. If you’re dealing with bloating, gas, indigestion, acid reflux, GERD, constipation, or other digestive discomforts, a lack of stomach acid could be at the root of your problems.
If you’ve been researching bloating remedies or how to fix bloating naturally, or if you’ve been looking for answers for constipation or indigestion, the first step is to understand the underlying cause of these digestive discomforts. If low stomach acid is at the root of these issues, you’ll understand the steps you take when you understand the importance of hydrochloric acid and how it functions in the body. This video will walk you through now to raise your stomach acid levels and restore your stomach acid function.
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤ Products Mentioned in this Video
Digesti-zyme from Empirical Labs here: www.naturalreference.com/product
➤ Videos Mentioned in this Video:
Why we need stomach acid: • Why We Need Stomach Acid
Understanding an Anabolic Imbalance: • Understanding an Anabo...
Wipe out bad bacteria in the stomach: • How to Wipe Out Bad Ba...
How to fix digestive symptoms: • How to Fix Digestive S...
➤ Other Helpful Digestion Videos:
Digestive Troubles Explained | Improving Digestion Naturally: • Digestive Troubles Exp...
Understanding Constipation: • Understanding Constipa...
Understanding Acid Reflux: • Understanding Acid Ref...
Acid Reflux and Weight Gain?: • Acid Reflux and Weight...
Nausea & Weight Gain: • Nausea and Weight Gain?
➤ Our Podcast episode on Trouble Starting HCL: kickitnaturally.com/episode312/
➤ TWEET THIS VIDEO: ctt.ac/vefKh
Say hi on social:
Facebook: / kickitinthenuts
Twitter: / kickitinthenuts
UA-cam Video URL: • 4 Steps to Fix Low Sto...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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Video hashtags: #TCHale #KickItNaturally #LowStomachAcid
What symptoms do you experience from low stomach acid?
SIBO, potential parasites
I have it on my list to make a parasites video, but be sure you've seen these two on SIBO. They could give you some additional insights. ua-cam.com/video/H98DpFNES0M/v-deo.html
and this one on how to avoid SIBO relapse: ua-cam.com/video/s5qIey63Zoc/v-deo.html
Hope those help.
@@KickItNaturally Hi! Wanted to give you an update. I am almost 100% sure that have chronic giardia infection that gives off SIBO symptoms. For some reason Giardia coats entire small intestine and prevents bile from getting abosrbed properly and it slows down my gut motility and if i eat too much i start to belch with a sulfur like smell. My symptoms are inflammation that causes me arthritis, mild bloating, slowed down gut motility due fat malabsorption caused by Giardia. I dont get any diarrheas, i spent last year doing 12 liver/gallbladder flashes to the point that after 12th one there was not a single stone present. I did that cuz i thought I had bile flow problem in the first place but the issue actually stems from Giardia sitting in my small intestine. There is actually not much information on this topic. Wonder what are your thoughts?
With any type of infection, the person not only needs to wipe it out, but they also need to restore the stomach acid function or the door is open for infection after infection coming in. Our totally free digestion course walks you thorugh that process. You can find that free course here: ua-cam.com/video/RjPdowTvD6I/v-deo.html Sounds like you have some issues that need to be corrected.
@@elninokodak9995 did you ever figure out how to heal this and if so, how?
1. Raise the acidity level while you’re eating
2. Wipe out any bacterial overgrowth
3. Raise mineral levels if their low
4. Supplement with Zinc
:)
they're
@@tlots2345 thanks grammar police 👮♂️
Is it okay if I taking Zinc Carnosine, DGL and Slippery Elm ????
Very helpful.
Thank you!
Thank you for all of your podcasts. They have been so very helpful, better than anything else I have heard. I just ordered your book from Amazon.
Your videos have saved me!
Thank you!!!
This might be the single best, most helpful, youtube channel I have stumbled upon in YEARS... WOW THANK YOU!
I really appreciate that.
@@KickItNaturally I can't tell you how different I feel after just 2 days of taking the mastic gum; 2 in caps, 2 mixed in water. I've never felt anything like it but I spent nearly 10 years with doctors and nothing has helped. God bless!
Excellent video!!! It made me understand what is going on in my digestive system. This should be taught in school!
Glad it was helpful!
Thank you so much every time. stay blessed.
Your welcome Every. Single. Time. :)
...a couple of years ago, out of the blue, i suffered from bloat and couldn't eat or drink for a few weeks, i was also retching once a day...the doctor gave me proton pump inhibitors which worked a treat but i looked them up on line and saw how bad they were long term so, after a week of tabs, i stopped taking them...i went almost a whole year without problems then just one tab if the symptoms returne was enough to normalise the situation...i found this video now i want to regularise my stomach acid...thanks for the info...
This video on why we need stomach acid could give more insights: ua-cam.com/video/5k5mx_7YPDI/v-deo.html
Let us know how it goes. If you get stuck, our totally free digestion course will walk you through the process here: kickitnaturally.com/course
Very informative video
Very useful videos indeed ❤ thank you so much
Glad they are helpful :)
Excellent presentation
Thanks so much! I really appreciate it and hope it was helpful.
Love your teaching dtyle❤
You are brilliant. Thank you for this information. I was expecting I would be asking you a few questions, but you have directed me to more of your advice. So that's where I'm off now. I hope I find my answers there. ❤❤❤
I appreciate that. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. we answer most questions in that free course. But if you get stuck, this page has ways to get more help or find more answers;: kickitnaturally.com/get-help/ and You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Another banger! Thanks bro!!!!!
Appreciate feedback @Chad Tabor! I'll keep em coming.
Your videos are awesome so very helpful and there is always something new to learn. Thank you very much!❤
I really appreciate that and happy to hear you're finding answers.
Thank you so much for explaining doc.
glad it helpful, and not a doc. :)
I think you saved my life. I was doing all the stuff you are talking about just in the wrong way. Timing with my supplements.
So glad it was helpful!
What a great explanation! Thank you
Thanks so much @Carm Genuardi Glad it was helpful!
Thank You 🙏
you are God Sent,
Wishing you endless blessings
I really appreciate that.
When should Lipase be taken to be properly absorbed? At the time you start eating, or after your meal?
Thank you for this great info. So would it be more beneficial for people to start with mineral analysis as opposed to supplementing with hcl first?
I don't know, but I never have my clients check mineral analysis.
I watched so many videos about low stomach acid, your videos the best from the best. It is very professional and it is very detail what do. I am so thankful to you and I am very happy that I found your video.🙏👍😀
I really appreciate that and I'm glad it has been helpful.
I enjoy your videos and I had an issue last year with acute heart failure. I've fix all but the sodium issue affects and avoid salt which avoids the chlorines and I use Betaine HCL with each meal.
I don't sweat well and a sauna helps. I don't have a "desorb method" for the sodium I do get a times from various foods.
Keep up the good work, I've learned a few tricks from you. ;)
You might want to look into a thiamine deficiency for your sweating issue. EONutrition channel on UA-cam is basically the world's expert on everything thiamine.
ThanQ.
Thanks!
No problem!
This guy is a legend 👍 i am now a subscriber. He explains things way better than doctor Berg. Well spoken and a soothing voice too.
I appreciate that and welcome aboard
Thank You
You bet.
Thank you......
You're welcome!
Should I take the acv before mastic gum or after I take the mastic gum ?
Hi,what kind of Zn(citrate,picolinate...)?
Great video 👍🏻👍🏻👍🏻
I appreciate that
A recent blood test showed I am low in zinc so I’ve been supplementing with a chelated form that also has a small amount of Betaine hcl. It’s a tiny pill I at at night on empty stomach, 15 mg/tablet.
After supplementing for two wks my night vision improved significantly!! I am so excited, I’m no longer afraid to drive at night alone. This also helps w keeping my blood sugar in check. I’m not overweight, never been. In fact recently I’ve been under what I consider healthy for me. But these videos have been an absolute blessing and so comprehensive which makes it easy to understand.
This explains why my iron and b12 are constantly low and hard to keep in normal range.
I have been supplementing w betaine for a week and the results have been nothing short of AMAZING 🙌🏽 Thank you Tony & your team of researchers. I am looking to grab Beet Flow soon, I know this will kick my digestion into overdrive
Way to go! and thanks for sharing your success. Always fun to hear about.
Can you tell me the brand you are using for the zinc/betaine hcl
@@Sopalida it was Source Naturals
And unfortunately I can find it and my local healthfood store can’t get it. Probably discontinued product
Solaray makes a Betaine Hcl with pepsin
Great video! How much sea salt do we take and at what time of day. Thank you
No idea, as that will vary greatly from person to person. our best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. Understanding your electrolyte status can help you figure out appropriate salt usage for you. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
If mild to occasional stomach acid, especially due to stress. My no. 1 suggestion is make a pot of Casscara Sagrada ( go ask at a Mexican Supermarket, they will sell packets of it).
Keep a big Tea Pot on the stove all week with it after you have brewed it.. Take a 8 oz. glass every morning as soon as you wake up and the same before going to bed. It will TRANQUILIZE your stomach instantly in 30 seconds! Better and 1- 20th the cost of Zantac and works a whole lot quicker. Casscara Sagrada is a Tree Bark, some say it is actually Quinine, I do not know. Keep the bark in the Tea Pot all week and as you poor it out in the morning and evening poor additional water into your glass so its the color of common Iced Tea. A bag will probably cost you $3.00 and last you for about 2 to 3 months. Is that cheap enough. I used this for over 30 years, and 100 pct. natural.
That's very good but cascara shouldn't really be used daily. It's a strong herbal laxative that's great in short term uses as needed, but when taken long term it can make the bowel a bit dependant on it. Then when go without constipation can come back very strongly. It works by forcing peristaltic action in the bowel so it pushes things along faster. It's better to have breaks from it and use more magnesium to go regularly.
This is a laxative and has given me cramps and pain in the past. As a tree bark it is also high oxalate and should be considered in addition to other oxalate foods people are eating.
Thank you
You're welcome
Sir Your videos are very profound thanks for your content ,I had a course on antibiotics since than I have slow transit time of stools and hard stools every other day can you tell how to deal with them ? Thanks.
Thank you: Here is our video explaining different causes of slow movement: ua-cam.com/video/UYWYd1xHnfY/v-deo.html
but your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I have a chronic acid reflex and bloating, i never change my diet but it started happening 4 years ago, maybe because i started eating really fast, anyhow today after watching few videos i decided to try vinegar, so i took 1 tsp of vinegar 5%acid with a huge amount of water, it felt worst at first my stomach felt like a war zone and 30 mins later the acid reflex was better, i dont want to take supplements so i will be trying to do this for a week and see how it goes
Yeah, apple cider vinegar can help if a person just needs a little boost. But if a person has a significant problem, they're not going to fix it without supplements so just keep that in mind. Having to take supplements is a much better option than the problem reflux can cause. If you haven't seen this video on how to fix a bacterial overgrowth, that may be a key point to understand as well: ua-cam.com/video/RjPdowTvD6I/v-deo.html
and here is our video on how to use celery juice that might help you avoid or reduce how many supplements you need to use ua-cam.com/video/NdGMitNERzE/v-deo.html
Let us know how it goes.
It woud be very helpful to know how to strengthen the Lower Esophageal Sphincter.
Yes, that's my problem too
Hi have started taking betaine hcl with digestive enzyme ,i take 1 capsule per meal like lunch and dinner -1-1 each . I started to see some good changes but i want to know is one enough , i have this box but each betaine hcl is of 250 mg with enzymes ,do i need to take more .
doc can u tell me why u should take HCl betaine supplements without pepsin? I ordered some with pepsin but now I see you say take it without pepsin?
What about pepsin in the hcl. Many recommend not having pepsin in it. But I’ve heard you say no pepsin in hcl. Why not?
What do you Think of swedish bitters ? As alternative to Apple cider or have with maybe if you can make a video
I think it's fine, but not very effective. so it only seems to help if someone only needs a little bit of help.
There are so many different alternative guys on here, but they dont give anywhere near the comprehensive and individual information that you do....I knew that Apple Cider Vinegar wasnt this cure all for everyone thats been touted around by others....We need to find the root cause of our ills, and our healing can be a complex journey...Thank you for this breath of fresh air...
I appreciate that and you're 100% correct. We need more people(and experts) understanding this so keep sharing what you're learning.
Can u open a hcl pill and drink it in water ? I have a swallowing issue .
Ty
you bet.
Hey Tony!
Thanks for another insightful video!!
I have a question regarding betaine HCL.
Is this supplement something that you will have to take forever or does your stomach acid eventually start to regulate itself back to normal after some time (with the usage of betaine of course)?
Thank you 🙏🏻
Thanks @Dylan Conradie , We cover this in more depth in our free digestion course found here: kickitnaturally.com/course
But the idea is that if you can create digestion using HCL, your body should eventually have enough resources that it can start making more of it's own HCL. How long that takes can vary wildly from person to person. But as long as a person is also using the Beet Flow we talk about here: www.naturalreference.com/product
To ensure bile is thin enough to flow correctly, they should be able to create that sizzle that helps them pull all the nutrients out of their food and speed that process up.
Let us know how it goes.
Apparently in some cases your stomach will get used to making hcl on its own
The most important mineral for producing more hydrochloric acid, is chlorine. Sodium chloride is cheap and abundant source of chlorine, but a lot of older people are severely deficient in salt due to medical mafia propaganda.
can you make a video about gastritis?my doctor said i have a bile sludge.i dont see that connection to my gastritis.
Hey @christohper dorsh, I have that one in the works now. Just keep in mind that when one side of digestion malfunctions, it has the ability to cause trouble for the other side for a variety of reasons.
Can you make a video about high blood pressure and low minerals? I have been dealing with higher blood pressure so I have been avoiding added salt and drinking more water. But I just got some labs done and my sodium and chloride levels dipped a bit. I know there are other factors involved but more information would be helpful!
We talk about this a little bit in this video on blood pressure: ua-cam.com/video/UHro9-ptyuY/v-deo.html
What do you think about salt like Redmond Real Salt? That's what I used for a few years, until a naturopath told me that the colors in the salt indicate contaminants. That may not be the exact word he used, but it's been over five years and I can't recall for sure. His belief was that pure white salt was better. He specifically recommended Morton Canning and Pickling Salt, but I just settled on white mediterranean sea salt. Thanks for your videos.
Hey Karl, it depends on the client and whether their blood pressure is low or high, but the Redmond's company allowed me to tour their salt mines with a film crew and it was pretty cool. I think it's one of the better quality salts, but I could be wrong.
@@KickItNaturally Fortunately, despite salting most foods liberally, my blood pressure always hovers just below 120/80. So, thus far, I don't seem to be a hyper-responder. Thanks for taking the time to reply and share your perspective.
Can you suggest a good unrefined salt please . Thanks
My favorite, flower of the ocean has been out of production for some reason. Most himalayan salts are reasonable. a lot of people like realsalt too.
Can you please cover the topic of oxalates? Thank you
We have that video here: ua-cam.com/video/pC5-MxW9d_g/v-deo.html
Tony, is there a specific test, laboratory tests and the likes to really confirm low stomach acid?
Would really like to have one done myself if anything out there ?
Heidelberg test
My blood pressure is 112 normally is this considered too low...
When i use salt i either use sea salt or iodised salt....
Any recommendations for someone who has small hiatal hernia, loose esophageal sphincter, esophagitis 1st degree? deos betain hcl work?
I'm not allowed to give advice on specific situations in video comments. But here is our video on fixing hiatal hernia: ua-cam.com/video/J4GICcjT9Tw/v-deo.html
and here is our video on gastritis: ua-cam.com/video/XM10QB10vK0/v-deo.html
How abt Pink Himalayan Salt
Hey 👋🏾 What do you think about a tablespoon of extra virgin olive oil and a lil lemon every morning to help with stomach issues and constipation?
That doesn't do much. I would rather see a person correct the actual underllying cause of constipation like we talk about in this video: ua-cam.com/video/v0ndz9FtnB4/v-deo.html
It does help. ✨... warm water after, or tea, and it will definitely help you.
Ive been taking enzymes lately but it doesnt seem to be helping so I've considered taking HCL too.
Do you take these in conjunction with each other or is it better to do the hcl first then enzymes once that improves symptoms?
Not allowed to give specific advice in video comments, but I go over this in detail in chapter 3 and 4 of my book and you can download that for free here: kickitnaturally.com/free
What if I have low stomach acid and improper bile ?
I’ve had no appetite for 4 weeks, along with bloating, I get so full up after a few bites of food, and my breathing isn’t the bed, 4 weeks ago I was given omeprazole, even since I’ve felt terrible hardly any food, I’m definitely going to stop with the omeprazole for the next 2 days and see how much stomach reacts to it
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I have huge histamine issues, and when I take digestive enzymes it makes these worse, red face, itching, headaches. It almost feels like the faster the food is digesting the quicker it’s releasing histamine into my body. Any ideas?
Unfortunately betaine HCL makes my b12 deficiency worse and causes even more neuropathic pain, I'm allergic to vinegar, I also have SIBO/SIFO and I've tried a lot of things but it always seems to come back because of my low stomach acidity.
What is helping me a little is taking a blend of common enzymes (Acid Protease, Amylase and Lipase).
I saw your video about Ox bile and I ended up a little confused, some people on reddit say that this supplement together with UDCA helped to cleanse the intestine against SIBO/SIFO but you advise against using it as it reduced stomach acidity even more, could these two supplements have antimicrobial action? I would also like to know your opinion about the bromelain enzyme to increase acidity, Thanks doctor!
sounds like you might have a lot going on. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
hello, is there any harm in using betaine hcl for a long time? How long should it be used? and it is said that if an auxiliary supplement is taken, the stomach will get used to it and it will not produce itself, is there any truth to this? Thank you.
Yes
can you take betaine hcl and mastic gum together or should they be spread apart?
Here is our video on mastic gum: ua-cam.com/video/a8WiPLs-zqY/v-deo.html
Tony, can you take digestive enzymes and betaine hcl at the same time or for the same meal. Could you do a video on how to take both digestive enzymes and hcl. I have read that enzymes should be taken about 10 minutes before a meal and that they don't like acidity. Of course taking hcl will create an acidic environment. When should they both be taken?
HI, It can be tricky to talk about dosages and timing of things in videos. But Chapter 3 and 4 of my book walk through how we use digestive supplements. You can get that book for free here and jump right to those chapters: kickitnaturally.com/free
The digestive enzymes I bought actually have betaine hcl in them as well (Now Foods), so it appears that you definitely can.
Look in to “ Natural Slim” enzymes. .. those have to be taking with a meal.
What happens if stress caused low stomach acid. Like the sympathetic nervous system is in overdrive! Or the vagus nerve is damaged from years of imflamation. What do you treat first, pathogens, heavy metals, stress. I get to confused
HI, every case is different and there's no way for me to know unless someone is a client and I dig into their chemistry. But there is a hierarchy, generally speaking. Like, an electrolyte imbalance is usually a priority over a sympathetic imbalance, etc. Too much to type out here, but I explain this in my book that you can download for free in the description of this video. But the good news is that a person can just supplement with HCL as long as they are also using Beet Flow and they can continue that until they fix enough things that the body can start making it's own HCL.
why hcl betaine without pepsin?
I have been talking PPI for Last 25 years for hyper acidity.Can I stop all PPIs all in a sudden.please suggest?
HI @Krushna Ghadei, I'm not a doctor and can't tell anyone what they should or should not do with any form of medication. But we hear from people every day who tell us how they fixed the acid reflux problem and then removed their need for the medication. If a person just stopped the medication without actually fixing the problem, wouldn't the symptoms just come right back? Here is our video on how to fix it: ua-cam.com/video/ZDTUrYGVu7Q/v-deo.html
Let us know how it goes.
I hear you mention the "sizzle" in your videos. Is this something that can be felt with no gallbladder?
Hi @Ann Hatch , you don't really "feel" the sizzle. It's just a process of the two sides of digestion meeting and making it easier to break the food apart correctly. With no gallbladder, you don't really have the ability to create the exact same sizzle, but you can manufacture sort of sizzle by using ox bile the correct way. We talk about how to do that here: ua-cam.com/video/6EhZiBE2SBc/v-deo.html
Let us know how it goes.
having NO GALL BLADDER could cause a lot of health issues, remember everyone varies .
i have most worse acid reflux after failed ivf, apple cider makes it worse. i started hcl acid from today. can i use hcl without eating protein
HI @Kadi Metsamagi, I can't give specific advice to anyone who is not a client, but I would never want a client to use HCL with a meal that did not contain protein. But I also have my clients include protein with every meal. If HCL makes the reflux worse, be sure to listen to this podcast episode on trouble starting HCL. kickitnaturally.com/episode312/
Let us know how it goes.
What if I have ulcers? My doctor told me to reduce the acid so the ulcer can heal?
I don't see the video you said was linked on how to use hci
HI @Chico Moto, this is the video that has a warning about using hcl: ua-cam.com/video/RWeypEjU0wo/v-deo.html
The how to use it step by step is in chapter 3 of my book that you can download for free here kickitnaturally.com/free
Let us know how it goes.
@@KickItNaturally please answer,why not Hcl+pepsin? Only Hcl? Pls answers ,becose i dont speak english ,but in cooment i have google translation. Thank you
How many milligrams tablet should we use?
I can't give speicific suggestions to anyone that is not a client. But I talk about these things in chapters 3 and 4 of my book that you can get for free in the description.
from my experience stomach acid is strongly correlated with metabolism. when you have body temp in the 95s or even 94s and a resting heart rate under 60 your stomach acid will be low. it's such a costly thing for the body to make.
I agree that it is a costly thing for the body to make, but I see it as more of a problem when blood pressure is low, more than pulse. But interesting that you're seeing other correlations too.
No wonder
Really
sea-salts cheap though. vit c tabs, melted butter, ghee or buyteric-acid, acv or white vinegar, lemon/lime drops. There's around 3-8 acids that are suitable for the body to make gut-acid sea-salt and a few others sometimes works great for me.
try salt with every meal 8th tspn
@@gunnernathan7023none of those things ever worked for me
Awsome
Thanks so much, @Kym Hacaluk.
it's okay if I take betaine hcl at the end of the meal? in the middle i can take 7 - 8 pills without problem but if I take 4 at the end I feel a little reflux
I can't give specific advice one-on-one like that, but chapter 3 of my book explains why we like to see people take HCL in the middle of the meal. You can download that book for free here: kickitnaturally.com/free
Anyone having digestive problems start with 250mg betain hcl. 1 capsule directly at first bite of lunch or dinner. Always follow directions on product.
Not that I'm telling you to take more, but just so you know Marc, it's pretty rare to find anyone with digestive issues that can fix them by taking just 1 capsule. In nearly 15 years, I think I may have seen that work once.
Does Zinc fall on the Catabolic or Anabolic side?
Zinc appears to be slightly pro-anabolic for most people.
how to fix low stomach acid when is ulcer exist ?? can you please help
6:32 Celtic salt ?
Still waiting for your video on gastritis
Still working on it. It's a doozy.
when? - before or after my meal?
how to take betaine? before meal, during meal? (everyone said during meal, never before) what is ur opinion?
I explain how to use it in chapter 3 of my book and you can download that for free here: kickitnaturally.com/free
I started with Betaine HCI and I haven't had any stomach issues, not that, I noticed.
Great job Debbie!
Does betaine hcl stimulate stomach acid production or just have to be taken every time
I don't really view it that way. I view it like the HCL supplements supply the stomach with the acid needed to break down their food so they can access the minerals in that food. That can often give the body the minerals it needs so it can start to make more of it's own HCL and then the person should be able to continue to reduce their dose until they don't need to supplement with HCL anymore. We teach all about this in our free digestion course found here: kickitnaturally.com/course
@@KickItNaturally thank you doctor I am only asking you because I am one of those affected by ppi Does this help?
not a doctor and can't answer questions for specific situations unless someone is a client. But if you're dealing with reflux, this video could help: ua-cam.com/video/ZDTUrYGVu7Q/v-deo.html
I see a lot of Betaine HCl + Pepsin. What is the pepsin?
In chapter 3 of my book, I explain why we use HCL wihtout pepsin. you can download that for free here: kickitnaturally.com/free
I have gerd and chronic non active stomach lining inflamation. What to do? Taking acid vinegar for gerd will worsening inflamation. Taking proton pomp inhibitors will worsening low acid and taking me towards malnutrition b12 , iron deficiency , anemia ( and also you need acid for gerd)
Hello. I have recently started with the hcl to make more stomach acid. I make to take them with no starchy of sugary meals everytime. But what about fruit? Is that allowed too?
I think incorporating sauerkraut and pickled beets, gherkins etc. occasionally is a good idea.
ok
Should you take the B flow in the same time with the Hcl? And should you start taking it few days before starting Hcl?
Hi @Souhalla Hadid , I can't give specific one on one advice to someone who is not a client, but most people seem to take Beet Flow before their meals and then HCL in the middle, as I describe in my book. Most people start them together unless they are dealing with loose stool issues.
Let us know how it goes.
Thank you 🙏🏻 I left you a comment on your podcast about celery juice and other stuff, I would love to hear your input.
I"m not seeing that. Can you leave that comment here?
Thank you for your quick reply, I’m on candida diet right now so no carb or sugar. Does beet flow have carb or sugar? Is it candida safe in general?
About the celery juice it did make me feel refreshed and cleaned in the morning, I used it for couple of years until it started giving me bad and painful diahrrea at the end. I stopped it and went back to it few times, it didn’t work. Maybe it’s the bike issue like you said. I really wanna try the Beet Flow because I couldn’t find a way to handle the Hcl 🥲
The Beet flow has a little bit of beet root in it, but not significant enough to show up as carbohydrate count or anything. And if bile isn't flowing, it will be harder to get more nutrients out of your food and give the body the resources it needs to fight off the invader.
Let us know how it goes.
Hello, how to you fix it???
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
My name is Shubham, I have done endoscopy many times, every time I get erosive gastritis, I have a problem that there is a lot of gas in the stomach and every second there is a sound, belching, once I eat food. I don't feel hungry for 12 hours, can I take HCL supplement?
I have heard that gelatin and bone broth heals the gut lining. Some people go on a bone broth fast. Dr. Berg has some videos on it.
If you're diabetic Betaine is not a good idea, apple cider vinegar with mother is best, put the beetroot juice or powder in the vinegar to get Betaine without the sugar as the mother will eat the sugar to convert it into gas.
ACV is appropriate for someone who is insulin resistant because it is pro-anabolic and pushing them more in that direction can help some people process glucose more effectively. But that doesn't mean it's strong enough to truly help some people acidify their food correctly. Like everything, it's about looking at the person and not sure their symptoms. You need to look at where their chemistry is.
I had h pylori and eradicated it with antibiotics. I am now still having stomach issues such as bloating and fatigue. I’ve heard about h pylori disrupting the acid in the stomach… can the h pylori cause low acid even after getting rid of it? Or could it be I had low stomach acid and that lead to h pylori ?
Both are possible. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I have consistent symptoms of low stomach acid. Speckles of undigested food in my stool, extremely stubborn constipation, burping immediately after eating, tons of bloating and flatulence, burning and reflux, vitamin deficiencies, fatigue, etc.
But when I tried to supplement with Betaine, even just 200mg, I got reflux and the warming sensation. I’ve watched all your videos about Betaine and reflux, and I read your 4 week course, so I totally understand why it would cause the reflux, but why the warming?? It kicked in within ten minutes, and made my whole body feel warm, starting in my stomach/chest and spreading from there.
I’m at a complete loss here, because I have all these symptoms that scream low stomach acid, but even a tiny bit of Betaine seems to be too much. But digestive bitters and ACV don’t seem to do anything except cause some pain in my stomach/chest.
Could this all be due to gastritis? I’m currently working on healing that with collagen, glutamine, slippery elm, and DGL. Is it possible that once my gut lining, the warming sensation will go away and I can properly supplement with Betaine?
I’m feeling so overwhelmed and discouraged. I feel like I’m on the right track, but have this major hurdle blocking me. I’m beyond desperate for answers here, and none of my doctors seem willing to help.
Hi, you're right that gastritis can make it hard to start with the HCL, but without proper stomach acid, it sort of sets things up for gastritis so it can be troubling. I have a video coming out on gastritis this month, but this podcast episode about having trouble starting HCL could give you a world of insights as well: kickitnaturally.com/episode312/
Hope that helps and don't give up.
You may have stomach ulcers so taking betaine HCl makes it worse, in order to take HCl you first need to heal your stomach lining, Dr. Berg has a video on this topic search it he gives the solution in it.
I have all those exact same symptoms, I haven’t found any answers as well
Hello I'm just 14 years old and having same symptoms. Can you help me please 😢 please 🙏
Is lack of sleep or adrenal fatigue a cause
It seems more commonly the other way around.
Can I consume Peptine Hydrochloride powder instead of capsules because I suffer from difficulty swallowing?
Here is our video where we answer this question: ua-cam.com/video/VRYkydrzJ74/v-deo.html
can low stomach acid effect bile flow or pancreas enzyme's? my ct scan is normal pancreas, liver, gallbladder is normal but still i have undigested food in stool and floaty stools
We have a video coming out on Friday that discusses this, so be sure you're subscribed here: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
I have low stomach acid. Candida was negative sibo test was fine not there. My major issue is undigested food. Extremely sticky stools. I went through your 4 week sessions but couldn't find anything on sticky stool
Do you have candida? How do you fixed low stomach acid ?
After 20 years of chronic GERD, and trying everything to medically & naturally fix it... I discovered how: 1. Cut-out or drastically reduce; Sugar & processed foods. 2. No food after 7pm. 3. Fermented foods; pre & probiotics to rebalance my gut bacteria. No problems at this point, EVER!
IF you want to check on your gut bacteria, eat a few forkfuls of Sauerkraut when you have an episode of GERD. If the problem disappears or is drastically reduced? You have a gut balance problem. It was magic for me! Keep in mind, SUGAR will totally screw your gut up! NOTHING will work consistently if you don't lose the sweets!
What were all your symptoms?
@@denisemartin3603 Gastroesophageal reflux disease
Dude, you're underrated. I think your info is better than Dr Berg.
No both are good