I just want to let you know, I am recommending your youtube channel to family and friends. Some of them have stomach issues and I think this will help them out . Thank you .
That's simple pure natural baking soda mixed in warm distilled water , or very week mixture of bragg's apple cider vinegar with the mother load , all that cloudy gunk is the mother load of life , the body can and will regenerate and heal itself
After trying lemon juice and ACV and seeing small result, I went and bought some betaine HCL and after 2 or 3 weeks of upping the dose I stopped. No more indigestion , malnutrition , malabsorption and my skin is back to normal, I HAVE FORGOTON HOW SOFT AND ELASTIC MY SKIN REALLY WAS . Thanks for leading me in the right direction !
I just started taking this . I thought I got better during 6 weeks of carnivore but once I added in fiber dreaded stomach pain again so now I’m at hcl so far so good but only 2 days and I haven’t tried salad yet
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Boy am I glad I found your channel! I was in so much pain and vomiting up acid that I just broke down and cried. You seem to have a lot of good information so I am subscribing to your channel. And I am going to read your e-book. Thank you so much
Thank you @Moments with Yahya , hope it helps. It's crazy that more people don't know these things so thank you for sharing these videos any way you can so we can help more people find their answers. Let us know how it goes.
@@KickItNaturally you’re welcome! I will definitely be sharing and making your channel known!🙌. My son in law has really bad acid reflux also. Hopefully he will be willing to learn something new🙂
I used Apple cider vinegar 1 time daily to fix my alkaline stomach. My meals pass through my stomach instead of taking 3-4 days. Now, I will experiment with taking ACV 2-3 times daily. An excellent video everyone must watch, IMO.
I've had stomach problems for years. Doctors do urine test and find several types of bacteria that shouldn't be there. Thank you for your advice. Hope it works.
Hi , I have the same issue .. recurrent UTI - and have been on antibiotics for more than a year and after the antibiotic course it comes back again . I’m thinking it’s something to do with my gut which is moving to my bladder . Can you pls help if you have found a way
By Fresh celery juice in the morning my acid reflux is almost gone now. So anyone with severe acid reflux try that and try not to eat grains and heavy protein meals for first 3 months!!! Avoid dairy as well and coffee for couple months.
@@drawgangstertopg If you are Healed , how long did it take you to heal ??? And did you only have Celery juice ???? Thank you . I am also using Zinc Carnosine , Slippery Elm . I have over 20 people I personally know , need guidance , with Acid Reflux , they have no idea how to fix it . I really hope you can tell me your story about Acid Reflux .
@debbiec6216 listen then carefully. Celery juice was working but then eventually it didn't. But I have found now something that's working quite well now. Acid reflux is coming because of bad bacteria growth in your small intestine. What I did was I took ginger and artichoke extract and I daily take that to increase bowel movement. Then I also tried now mastic gum to kill of bad bacteria that is already present in stomach because that's where this acid is coming from. It's not stomach acidbits the bacteria own acid. And u also have to check whether your bile flow is properly working as well. Thin out your bile as well. This all is working now and my acid reflux is almost gone. I even ate Bread and choclates , dairy and I had no acid reflux. And oh yes I am also using betaine hcl when I eat a protein rich meal etc. So far this protocol is working so yes there u go.
Thank You for this information. I’ve been suffering from stomach issues for so long and the Doctors all they treat is problems I don’t have 😢my stomach is the where the issue is and the lack of nutrients getting to my body. I’ll try your suggestions and let you know. Thanks again ❤
I truly do enjoy watching your videos,,very educational,I’ve learned so much,benn battleing with a leaky Gut going on 4 years now.set for surgery,but I’ve been watching your videos and I’m getting the help needed along with feeling much much better.yes I’m on my way to recovery.INFORMATION IS LEAVING MY BODY ,HEALING HAS BEGUN,IM GOING ALL THE WAY 💯,THANK YOU 🙏🏿
I take an enzyme capsule at the beginning of my meal, then one 250 mg HCl shortly b4 the end of the meal. I have been on probiotics (off & on) for years. It seems to work very well after I got the timing right! Thanks for all your great info.👍
Finally hearing how to take HCL. I read that Tudca with meals and hcl with meals. Bit wondered if that was correct. I HAVE SOOO much gratitude for your channel. Nobody explains biology and the drastic importance of optimum digestion as you do, and it has been the primary reason for all my issues since starting carnivore 6wks ago. They should all be interviewing YOU. I am ordering Digesti-zyme to take with my tudca. So far hcl has been working, all by trial and error. 💯 thank yous.
The million dollar question.? Why are millions suffering low Stomach Acid? When our western diet is totally based on so many Acidic Foods. ? Do processed foods interfere with our Acidic stomach levels? This is the million dollar question? Thank you!
All I know is the American way of life is TOTALLY backwards to what’s actually natural and healthy nowadays. Basically do the opposite of what most Americans do and you will probably be healthy.
Malnutrition. We're all poising ourselves with food that isn't food. Nearly all plant seeds are toxic. The other side of the coin is what we should eat but aren't eating/drinking (enough). Fermented food, fish, organ meat. One main issue is iodine deficiency, that's necessary for stomach acid, but few people get 1mg-3mg/day and combined with eating poisonous things like grains, beans, nuts etc. that puts an extra drain on iodine. Same with selenium, copper, zinc. Same story with Vit D: not enough intake, extra drain due to poisonous food. The list goes on.
Because of Packed Foods processed Foods Are A Killer For Our Health Have You Checked Out The Sickness Of Us In Recent Years we have to take care of ourselves from these junky foods and eat healthy organic foods.
Yeast, salt, sugar, fat. It's in everything, so you have to eat very, very, boring food for a few months, along with some acid resistant probiotics. Hard if you're always skinny, as you'll struggle keeping weight, probably good for you if you're fat.
Just love your description of the bacteria in the stomach 😂 I heard mastic gum is very good 👍 as well as other supplements you mentioned. Thanks for “to the point” presentation.
Hi Dr. I've been literally suffering with horrible symptoms. I have h. Pylori, dysbiosis and leaky gut. I have lots of food intolerances and malabsobtion due to the h.pylori. I have lost so much weight and have lost all my muscle. I also have hair loss and very dry skin. I am currently being treated by a naturopathic doctor and working on eradicating the h.pylori since it's causing more of the damage. Is it ok if I take betaine HCL while treating the h.pylori? I would really appreciate your response. Thank you.
HI @ruby the craft girl. I have no idea because I don't know your doctors plan. I know that I use HCL with clients when I'm helping them get rid of h. pylori, but your doctor may be different. In any case, with all those issues, you could benefit greatly from going through our free digestion course so you understand how to fully restore digestion so another infection doesn't come right back in once you get rid of that one. You can find that free course here: kickitnaturally.com/course Let us know how it goes.
Hi @Nomade, make sure you're subscribed here because I have 2 videos coming out tomorrow that are about treating h. pylori: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
I have H Pylori and my naturopathic prescribed digestive enzymes along with HCL but made my symptoms worse. Later I found out that HCL was creating this problems and I stopped taking it. Start feeling better. Now I’m drinking Matula Tea and Mastic Gum and I’m feeling sooo much better, along with a clean diet, probiotics and probiotic food. Haven’t gained much weight (I’ve lost 30lbs) but definitely I’m feeling better, digestion, mood and energy have improved.
Hi @Kaztiyo yeah, mastic gum can help a lot. Here is our video about that to see if it gives you more insights: ua-cam.com/video/a8WiPLs-zqY/v-deo.html and this podcast episode can you help you understand why you felt worse when you started HCL and what to do about it. Because if you don't fix a low stomach acid issue, the door is always open for more bad guys to come in and set up camp: kickitnaturally.com/episode312/ Let us know how it goes.
I'm just putting this out there and I'm interested to hear everyone's opinion. I heard on another channel not to use apple cider vinegar and HCL tablets if you have an h pylori infection. You need to first heal the infection first. If you don't, it can cause the h pylori to burrow deeper into your stomach mucus because they are trying to avoid the acid. Which will make them harder to eradicate. Sounds logical to me. I currently have an h pylori infection I believe, so I'm going to try to eradicate that first before supplementing with apple cider vinegar and HCL tablets. If anyone has dealt with an age glory infection If anyone has dealt with an h pylori infection naturally, please let me know, thanks!
@@michaelacardinalmc yes! It was an h pylori infection, and I healed it using natural methods. And yes. Don't use ACV or betaine HCL until.the infection is just about eliminated, or it can drive them into the stomach lining. First I dealt with the infection, then I healed the residual inflammation, then I started supplementing with apple cider vinegar tonic and betaine HCL to raise my stomach acid levels back to normal. Bitters also helped tremendously. I am just about fully healed.
@@michaelacardinalmc Hi, I guess I did! Apple cider vinegar and HCL are one of the last steps you do after you eradicate the infection. First you heal the infection, then you heal the inflammation the infection caused, then you start a supplementing with acids, finally you restore your gut flora with probiotics if needed. That's the order that you go in. I'm much much better now.
Great video with simple explanation. Thank you. Is it better to wait to eliminate bad bacteria first before including good bacteria (prebiotics, probiotics, etc) or it can be done simultaneously?
Have you seen people able to get off of HcL after the body extracts enough nutrients and minerals it needs to produce its own stomach acid. Or maybe some ppl need to supplement for life 2) do you have a perspective on how probiotics help stomach acid. Is it possible that the probiotics are “setting up house” in the stomach and reducing the impact of alkalizing bacteria? To me, probiotics would be exerting actions in the intestine (I’m thinking large) so I don’t see how they help stomach acid 3)if pepsin helps break down protein I don’t see how too much of it can be problematic but I’ll review your course in case you touch on that
HI @Harrison Obiorah 1. Yes, I see people remove their need for HCL all the time. It can take some people a long time, but that is more rare. We use a digestive enzyme called Digesti-zyme that contains the cofactors the body needs to make more of it's own HCL, and that seems to reduce how long people need to use HCL in a lot of cases. You can find that here: www.naturalreference.com/product 2. So interesting that you asked this. I've never gotten this question before and I got it twice this week. I've added to a list of questions I'm answering in a viewer's questions video and that will be out next week so stay tuned. 3. Pepsin can be helpful, but most people need to work up to a dose of 5 HCL per meal, and that much pepsin will often create discomfort. That's why we avoid it. Let us know how it goes with the course.
@@KickItNaturallydo you take this digestive enzyme with each meal like you would with betaine HCL? Or is it just once in the morning with the digestive enzyme you recommended here?
Hi there @@TineSkrede I personally take X1 Betaine HCL with Pepsin capsule then follow with plain Betaine HCL Capsules, amounts depend on the size of the Protein meal I am eating. I heard you can have too much Pepsin which isn't good for us. Hope this helps.
@@jeffthompson1231I don't personally take digestive enzymes but I have heard it's best to take them before your meals, timing you would have to play around with, some people take then 20 minutes before but others 30 minutes before, the Betaine HCL at the start of the meal after a couple of bites of the protein part then continue with meal.
FYI Dr Eric Berg is a Scientologist. Which is a cult. The more you research it, you’ll see how destructive it is. He donates a lot of money to them. He is also not even qualified. He’s a chiropractor.
The Specific Carbohydrate Diet (SCD) is something that really helped me. It was easy to follow though I had to give up some foods. I’m now able to enjoy those foods again but in moderation of course.
Guys if you have bad breath that doesn't seem to go away, make sure to get tested for H pylori or SIBO. H pylori antibiotic therapy would treat both infections and get rid of the bad breath for good!
This routine is working for me....I had such terrible stomach pain and acid reflux and lost my voice from the acid damage. I could not use ACV because my esophagus lining and stomach was so irritated that it burned. I know I have low acid but I have to heal my lining first and then I will use ACV. For now, I make fresh cabbage juice or celery juice and drink it first thing in the morning. Is it yummy? NO!!! Cut up about 1-2 cups of washed cabbage or celery (don't do them together - alternate days), add about 3/4 cup filtered or distilled water and BLEND on high until pulverized. Over a bowl...pour the blend into a nut milk bag (100% cotton fabric) and squeeze to get all the juice. Dump the fiber in the trash (not your sink or it will clog) and drink the juice down within 5 minutes. Wait 30 minutes before having any other food or drinks. I also chew mastic gum every day for a few hours (no it is not yummy), I grow my own broccoli sprouts and eat a handful every day (also not yummy) but it works - feeling much better already.
One more thing....I drink a cup of golden milk. Warm up a cup of milk in the microwave or stove top and add a teaspoon of golden milk mix. I bought organic at Walmart.
HCL acid really helps me with my painful swollen stomach after eating. I take 2 with meals. Life safer. You also need vitamin B1 according to Dr Berg. I take a B Complex n multivitamin. ACV is good but I need HCL . 4:56
just started eating a vitamin c gummies after my meals, and supplementing with 10 strains of probiotic after my noon meal.pushing also a bit of flaxmeal with my meals and also dealing with a removed gallbladder and lifetime constipation, probably have low bile also, but i'm hesitant to add bile salts as they can constipate you even more. just trial & error at this point. using miralax every other day, unfortunately because of the constipation. 67 yr. old female. wish me luck. yes, burping all the time too.
Is it possibile, in your opinion, to rely on orange peels instead of commercial d-limonene? I'm surrounded by amazing orange/lemons trees and I'd love to use their amazing peels as a supplement ❤
@@greenfield1944 I use citrus peels almost every day (I cook/make teas/ferment and so on with them) but I still don't know how to rely on them as a supplement in a controlled way... I'm sorry my english is so poor... Have a good day :)
The cravings become much easier once digestion is improved. We talk about this a lot in this video that might give more insights too: ua-cam.com/video/K3qMd0xDYVY/v-deo.html
@@KickItNaturallythank you, adore your presentations. Valuable information, easily digested. All other practitioners fail to present at knitty-gritty common talk level, an utter waste of time for the listener who Learns Nothing
I'm presuming that i have bacterial overgrowth in stomach, because despite taking abiut 10 HCL ker day, my indigestion and shortness of breath after eating are still there . My symptoms did improve initially but now they are back.
So nice of you @Daughter of ELOHIM , We've covered many topics. Hope you find something helpful and let us know if there are other topics you'd like us to cover.
Hello sir..this is amit Shrivastava.,.I want to ask one question....my dyrrehea will get cured by taking Amoxicillin aud rifaxamin but after sometime again I will suffer from dyyrehea..,..so which suppliment I have to use.....????plz suggest
Hi Amit, it can be wildly different for each person. You really need to work to figure out the cause first. your best bet would be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
I took mastic gum twice and it didn't do shit for me. I never took HCL yet, heard mixed reactions from it. Vitamin C I can agree with. Apple cider has worked sometimes for me, it's a 50-50.
Hi, thanks for the info! But how do you use D-limonene drops, on an empty stomach in the morning or with food? If on empty stomach, how long to wait before eating?
FYI Mastic comes from a Greek plant only growing in the island of Chios and it has been used as a medical ailment since the ancient times even from Hippocrates himself
Hi TC Hale, thank you for this video and the ones on low stomach acid. I have severe weight loss in last 3 years despite eating well, caused by awful Drs prescribing PPIs for acid reflux which I took on & off in 2017-19. Seen many practitioners to improve diet, treat methane SIBO, leaky gut, pathogens etc. However bad bacteria in the stomach could be a big problem, never heard of this before, also as I had h pylori in 2015. I do get green poop sometimes, have unusual low side blood pressure, slow motility, constipation, dont have the acid reflux, pulse is 63 but haven't exercised as normal for 2 years due to being thin so appears I'm more catabolic. When I tried betaine hcl 2 years ago, 1 cap would cause pain & some reflux. More recently nothing even when I take 5 caps so could be the bad bugs alkalizing the stomach all the time, as you explain. Taking Vit C but looks like will need D Limonene. That also can help with bile flow/gallstones so could be very beneficial, I've found I do have some stones from doing Moritz liver flushes even though nothing in scans!
I may have hpylori flair-up. Taking the triple anti biotics only works 50% of the time. Take you blood pressure 2-hours after a meal and see if the top number is too low... If so could be low minerals. And hpylori causes low minerals.
I believe I have bacterial overgrowth but am not totally sure. How do I test to see if that is an issue for me The only tests I see are tests for SIBO which is in the small intestine. I see nothing about how to know for sure if its in your stomach or not. I dont want to mess around and just guess I have it I would prefer to know for sure so I know how to proceed with treating myself rather than messing things up more Thank you TC your information is very valuable
I think this is may be why I have low iron levels. H Pylori is linked to anemia. Even though I eat a lot of liver and red meat, my ferritin is still low.
First, I started taking a little apple cider vinegar to help kill bad bacteria in the stomach *that feed off of iron*. Then I started eating liver once a week with a big glass of orange juice (vitamin c helps absorb iron). The way I make liver is absolutely delicious and I crave it. It’s become my favorite meal!
Hi! I’m always bloated, always burping and belching, always farting, and I can feel the acid creeping up my throat. I crave sweets all the time and my forehead breaks out sooo bad, to where I can only mitigate it by taking probiotics. If I miss a day, painful cystic acne only on my forehead. What supplement should I start? Or should I see a doctor first?
HI @Aluminum Foil , I can't give specific advice to someone who is not a client, but it sounds like both sides of digestion need to be corrected. your best bet would be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course This video about bloating leading to binge eating could also give you more insights: ua-cam.com/video/9BOiTNj1rGo/v-deo.html Come back and let us know how it goes.
I'm actually making a video on this today, so make sure you're subscribed here so you don't miss it when it comes out this week: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
I wasn't bloated but as soon as I started HCL I couldn't close the button on my pants. Constipation/motility was cured immediately. Been having an uncomfortable feeling in my stomach and not as hungry as before. All sure signs I needed HCL and that I had something going on in my stomach and maybe small intestine. Thanks Tony, I was taking Bile Flow too. Will have to start some more stuff to reduce bacteria .
Sounds like you have a grasp on what is likely going on. we heve a podcast episode where we talk about this here if iit helps: kickitnaturally.com/episode312/
Does H. pylori cause acid reflux and heartburn? pylori infection might cause a predisposition to GERD by increasing gastric acid secretion, 2) H. pylori might cause esophageal damage by directly infecting the gastric-type columnar epithelium that can line the distal esophagus normally or as part of Barrett's esophagus or
I was taking Betaine HCL with meals and Famotidene recommended for chronic urticaria I was suffering from. Now I learn from a microbiome test performed that I have excessive choline and carnitine. From the Betaine HCL?
I had chronic urticaria and the problem with that was that I was infected with h pylori that was the reason for the urticaria. Get a breath test done for h pylori
Yes, that's what happened to me! People really need to be careful with HCL! It wrecked me! Made my SIBO 1000X worse yet nobody is talking about it! Please be careful!
I’ve been constipated & bloated badly for the last month or so. I took a course of oral steroids for a lung infection n been terrible ever since.. also getting burning feeling in upper gut after eating. Negative result for h pylori … don’t know if it’s dysbiosis? Gastritis? I don’t get heartburn so don’t think it’s gerd? I don’t know where to start or what to take as not sure what the problem is! I’m on pre biotic, pro biotic, slippery elm, also take magnesium glycinate n a multi vitamin. Help!!!!
It's enough for some people, but you also want to know the imbalances it create. This video can give you insights: ua-cam.com/video/Oi0Y9XSeSXw/v-deo.html
2:03 I got a bottle of buffered vitamin c what exact what is that? I went through 13 years of hard drug use. and then I have had clean diet for three-and-a-half years now .my right upper quadrant has been hurting for years my appendix was taken out in 2010 all the times I've been to the hospital throughout the years I kept hearing IBS, I got IBS. they said my protein was low I'm trying to remember more for you .but I'll comment on some of your other videos cuz I just found you. I had an Awakening three years ago to
Sir my prostate got infected by klebsiella pneumoniae bacteria and I'm getting recurrent UTI infection.Its painful and burning while peeing .I tried all antibiotics, but none of them working .So can you help with natural remedies.Is baking soda working in prostate infection.
Get a biofilm breaker. Amazon has several different brands. It is essential for the really stubborn bacterias that antibiotics never seem to fully eradicate.
Betaine HCL is not great for me, it makes my stomach pains worse and gerd. ACV however is much more gentle and I can tolerate much better. I only use for larger meals though
HI @Sam Smith, check out our podcast on trouble starting HCL. It may give you more insights into what may be going on. kickitnaturally.com/episode312/ Let us know how it goes.
What if I’m having such a hard time digesting meats and fats even with hcl and digestive enzymes that it leaves me no choice but to only be able to eat carbohydrates like oatmeal , steamed potatoes and fruit. Then will these foods be feeding the overgrowth of bacteria I suspect I have and how do I fix this issue? It doesn’t matter how many hcl i take either it’s almost as if it does nothing for me.
This is a great question Sharon. I've add this to my list to cover in a video so make sure you're subacribed here so you don't miss it. ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
It is not teh same thing. Ascorbic acid also does not acidify the stomach like HCL will. We just use to help acidify the intestinal tract when it's leaning too alkaline.
Hoping to find a loophole, I've certainly got low stomach acid and SIBO due to months of taking strong acid blockers 5 years ago (needlessly, it turns out). I recently did a GI Map test and found my levels of bad bacteria are quite high. But I've also got persistant ulcers in my stomach, so I find taking Betaine HCL just ends up hurting a lot.
I heard raw organic cabbage juice (best to do it yourself using a juicer or at least a high grade mixer) is extremely effective against ulcers and or/inflammation in the gut. May be worth looking into. Simply organic cabbage and make juice of it once a day for 2 weeks or so
HI Ashish, I can't give dosage advice or anything specific like that to someone who is not a client, but you do want to take those things away from food.
Dr Eric Berg is a chiropractor, and a Scientologist. He is a scam and you don’t want to support him or the cult. There is information about him from his son and Surviving Scientology on UA-cam
Hello, have a nice day. 🙏 What do you really suggest if I have SIBO, histamine intolerance, fungal infection and 11 years of terrible abdominal pain, very painful bloating, gas, slow metabolism, gastritis, rapid weight gain and maybe leaky gut? Honestly, I have never tried HCL. So maybe that would help.
Here is our new video on histamine intolerance: ua-cam.com/video/uz0d14M0RUk/v-deo.html But with all that going on, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Hey @Chad Engel, This video explaining reflux is a good place to start: ua-cam.com/video/ZDTUrYGVu7Q/v-deo.html You likely have reflux because of the overgrowth and turning off stomach acid is a great way to invite more bacteria in. So you definitely want to do the work to fix that. And if you're on a PPI, odds go way up that you're not digesting food well enough to pull the minerals out of those foods, and that is the 2nd most common cause for anxiety that I see. So that could be another piece of your puzzle. I would definitely go throgh that free digestion course so you can put your whole puzzle together. It will walk you through that process. You have some work to do, but you can fix these things.
Yeah, turning off stomach acid certainly makes things worse in the long wrong. But I've also heard from clients who were able to follow the steps in our free digestion course and fix the reflux while still taking the PPI, and then work with their doctor to remove it. Just because the PPI doesnt' neutralize HCL if a person is supplementing with it. THe PPI just turns off the body's ability to make it's own.
I bought some absorbic acid vitamin c and it says to take with food, would you agree with that? I wondered if used for purpose of stomach acid it should be away from food.
Vitamins can be taken with or away from food, but yes it can depend on why you are using it. If you're using it to acidify the stomach, it is usually not as effective for that. We teach how to fix low stomach acid here: ua-cam.com/video/Ry4ZgCT686Q/v-deo.html
I have candida overgrowth fungal overgrowth and sibo small intestine bacteria overgrowth and morgellons mites and worms and insect come out from my skin 😭😭😭😭😭😭
42 year old female here. I have acid reflux. Tested negative for h pylori and sibo. Betain hcl really gives me horrible nausea. I get bloating after food. Do you know why betain hcl would make me vomit?
For me here my stomach very noisy and bloating cannot sleep at night really going to collapse.i remember drink Probiotics and thank God stomach calm down not making noise and can sleep at night.stop eating sweet proses foods
We're not allowed to give dosing instructions in video comments. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Hey TC So I’ve been taking HCL for a week and it’s making me burp and bloated a bit more. Ordered some d-limonene and wondered Do I need to stop taking the hcl until I’ve done 10 doses of this Or can you use the d limonene and carry on with the hcl at the same time Thanks
I've had issues with chronic diarrhea since I had my galbladder out about 12 or 13 years ago. I've been under the care of a GI doc for 3 years and have not gotten any improvement. Until about 6 months ago, I started feeling like I was getting a cold. So I did what I always do, loaded up on vitamin c and zinc. for the first time in 7 years, i didn't have diarrhea for 3 days straight. it was glorious. but will i have to take 3-4 grams of it every day for the rest of my life?
I have yeast and bacteria that take turns eating and that depends on which one im attacking and I dont mean my gut but in my stomach…which one is the best tool get rid of that strong yeast infection
Discovered your channel yesterday! Can I take 10 or more capsules betaine hcl with pepsin per one meal?! 6 or 7 not enough! I still feel bloated and heavy and burping!
Can you please ask that halal waking in the start of this video.She talked so fast and ubunderstandably, I missed everything she said! I'm hard of hearing, I can't process what's said by speed speechers!
@@miar600 because distilled water is like a blank screen and when you consume and it flows through your body (TEMPLE) it attacks to it like a magnet and removes any thing that is inorganic doing you harm. , it is the best healing detox in the world 🌎 Though reading hundreds of books I gained knowledge Though meditation , only natural mother earth can heal mind body and soul ,
@@miar600 well though meditation and reading books many many the last one THE SALT LIE THEY TOLD YOU And distilled water is healing ,go back In time u had to get from the drug store ,in the 50tys ,when us kids got sick mom went to drug store got distilled water and we drank a lot of it as when it went though your system it attached to it any that was inorganic and flushes it out of you body ,adding the sea salt or activated charcoal increases the healing value , Thier are literally thousands of books out thier on the subject , read read read open your mind and educate yourself PEACE AND LOVE BE WITH YOU
Hi @Joshua Adrian , ascorbic acid by itself is not going to correct any type of significant issue. And most people who have an overgrowth are not making enough stomach acid, so you would want to make sure you correct that as well or you're just leaving the front door open for more bad guys to come in. But most people need to use d-limonene and mastic gum. And if you have a significant overgrowth, like h. pylori, you might even need to do more to really get it under control. But these steps are a great place to start and see if they take care of things. Our free digestion course can help you figure out steps that can help the most as well. Let us know how it goes.
its probably not for everyone but one of the drinks i make is i cut up lemons in to small sizes put in a jar of water also same with oranges or grapefruit and let sit for a few days let the natural oils leach out and the water can get a little bubbly and drink that
That sounds good Carol. Here is our video about how lemon water is great, but can cause trouble for some people so might be some helpful info to keep an eye on: ua-cam.com/video/_9QrreqCge4/v-deo.html
Hopefully you are using organic fruit, otherwise you would be ingesting high amounts of pesticides etc. That is completely counterproductive to a healthy gut.. Just trading one problem for an even bigger problem.
Thanks so much, @Tamia Nicole Doing me! I really appreciate that. If you're like my wife, where you need to hold a real book to read it, then yeah, you can get that on Amazon. But if you have a digital reader, you can actually get it for free here: kickitnaturally.com/free Let me know what you think when you read it.
We're not allolwed to give specific advice in video comments, but I talk about that some in this d-limonene video: ua-cam.com/video/mdGyV0cihvo/v-deo.html and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
I observed when I pull my shoulder blades backwards, my reflux symptoms disappear. Could posture potentially be the primary factor behind reflux or is it simply relieving my reflux symptoms?
Let us know if you've been able to reduce bacteria in your stomach and how you did it.
Excellent presentation
I just want to let you know, I am recommending your youtube channel to family and friends.
Some of them have stomach issues and I think this will help them out . Thank you .
I have barrets esophagus and its spread, any help pls
❤
That's simple pure natural baking soda mixed in warm distilled water , or very week mixture of bragg's apple cider vinegar with the mother load , all that cloudy gunk is the mother load of life , the body can and will regenerate and heal itself
After trying lemon juice and ACV and seeing small result, I went and bought some betaine HCL and after 2 or 3 weeks of upping the dose I stopped. No more indigestion , malnutrition , malabsorption and my skin is back to normal, I HAVE FORGOTON HOW SOFT AND ELASTIC MY SKIN REALLY WAS . Thanks for leading me in the right direction !
Do you have sibo and having undigested foods in stool
I just started taking this . I thought I got better during 6 weeks of carnivore but once I added in fiber dreaded stomach pain again so now I’m at hcl so far so good but only 2 days and I haven’t tried salad yet
Glad i found this video. Havent tried hcl yet. Hopefully this could be a better solution than acv water every day.
Bro now can u eat kunk oily and other forbidden items plz relpy
How long did it take all this ? 3 weeks ? Thank you
It makes me so mad some people can eat whatever and have no acne, no aging, & little to no health problems 😭 like what the f**k did I do so wrong 😂
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Haha lol 30 minutes ago I had the exact same thoughts 😅 Some people eat so unhealthy, they smoke, drink. Like wtf...
@@Mii_AD yes! every crackhead I know has amazing skin 😂😩 and you know they are eating bs if they’re doing crack 😭😭
@@nancybogle5114you might have gluten intolerance
It's weird how that works. I eat clean but when I eat my cheat meal once a week, I always go through it
Boy am I glad I found your channel! I was in so much pain and vomiting up acid that I just broke down and cried. You seem to have a lot of good information so I am subscribing to your channel. And I am going to read your e-book. Thank you so much
Thank you @Moments with Yahya , hope it helps. It's crazy that more people don't know these things so thank you for sharing these videos any way you can so we can help more people find their answers. Let us know how it goes.
@@KickItNaturally you’re welcome! I will definitely be sharing and making your channel known!🙌. My son in law has really bad acid reflux also. Hopefully he will be willing to learn something new🙂
Yeah, sometimes people need to be ready to learn new things. :) But when he's ready, this video could help: ua-cam.com/video/ZDTUrYGVu7Q/v-deo.html
TC Hale , gives out good information .
Ash gourd fruit is good to alkalize your body
I used Apple cider vinegar 1 time daily to fix my alkaline stomach. My meals pass through my stomach instead of taking 3-4 days. Now, I will experiment with taking ACV 2-3 times daily. An excellent video everyone must watch, IMO.
Thanks for sharing.
How much ACV in how much water? Sometimes I am afraid of taking ACV because of the acid but on the other hand I made some great experiences.
Fermented garlic ginger turmeric carrot beetroot and aged milk kefir,our creator natural fix✨
Not everyone can handle fermented foods. Especially people with histamine intolerance.
I've had stomach problems for years. Doctors do urine test and find several types of bacteria that shouldn't be there. Thank you for your advice. Hope it works.
How did you heal now?
Hi , I have the same issue .. recurrent UTI - and have been on antibiotics for more than a year and after the antibiotic course it comes back again . I’m thinking it’s something to do with my gut which is moving to my bladder . Can you pls help if you have found a way
Can I eat acidic food like pineapple instead of using asorbic acid
By Fresh celery juice in the morning my acid reflux is almost gone now. So anyone with severe acid reflux try that and try not to eat grains and heavy protein meals for first 3 months!!! Avoid dairy as well and coffee for couple months.
Do you juice the celery yourself in a juicer machine?
I use Juicer yes @tiffanysalerno
@@drawgangstertopg If you are Healed , how long did it take you to heal ???
And did you only have Celery juice ???? Thank you . I am also using Zinc Carnosine , Slippery Elm . I have over 20 people I personally know , need guidance , with Acid Reflux , they have
no idea how to fix it . I really hope you can tell me your story about Acid Reflux .
@debbiec6216 listen then carefully.
Celery juice was working but then eventually it didn't. But I have found now something that's working quite well now. Acid reflux is coming because of bad bacteria growth in your small intestine.
What I did was I took ginger and artichoke extract and I daily take that to increase bowel movement. Then I also tried now mastic gum to kill of bad bacteria that is already present in stomach because that's where this acid is coming from. It's not stomach acidbits the bacteria own acid. And u also have to check whether your bile flow is properly working as well. Thin out your bile as well. This all is working now and my acid reflux is almost gone. I even ate Bread and choclates , dairy and I had no acid reflux. And oh yes I am also using betaine hcl when I eat a protein rich meal etc. So far this protocol is working so yes there u go.
The female speaking in the disclaimer is the best thing i've heard on UA-cam...
:)
yeah, I don't even tire of her but I think my dog is.
Thank You for this information. I’ve been suffering from stomach issues for so long and the Doctors all they treat is problems I don’t have 😢my stomach is the where the issue is and the lack of nutrients getting to my body. I’ll try your suggestions and let you know. Thanks again ❤
let us know how it goes.
I truly do enjoy watching your videos,,very educational,I’ve learned so much,benn battleing with a leaky Gut going on 4 years now.set for surgery,but I’ve been watching your videos and I’m getting the help needed along with feeling much much better.yes I’m on my way to recovery.INFORMATION IS LEAVING MY BODY ,HEALING HAS BEGUN,IM GOING ALL THE WAY 💯,THANK YOU 🙏🏿
Woo Hoo! I'm actually working on our new leaky gut video today. It should be out on Friday or next Tuesday.
I take an enzyme capsule at the beginning of my meal, then one 250 mg HCl shortly b4 the end of the meal. I have been on probiotics (off & on) for years. It seems to work very well after I got the timing right!
Thanks for all your great info.👍
Finally hearing how to take HCL.
I read that Tudca with meals and hcl with meals. Bit wondered if that was correct.
I HAVE SOOO much gratitude for your channel. Nobody explains biology and the drastic importance of optimum digestion as you do, and it has been the primary reason for all my issues since starting carnivore 6wks ago. They should all be interviewing YOU.
I am ordering Digesti-zyme to take with my tudca.
So far hcl has been working, all by trial and error.
💯 thank yous.
Let us know how it goes. If you haven't seen our video on carnivore, check it out ua-cam.com/video/XhWzR0kx2qM/v-deo.html
@@KickItNaturallyCarnivore diet will shorten lifespan. Many studies show that animal protein is strongly correlated to disease.
Hcl take with meal right.
Mastic or Masticha comes from the island of Chios in Greece and it's a medicine since the Ancient years!!
The million dollar question.? Why are millions suffering low Stomach Acid? When our western diet is totally based on so many Acidic Foods. ?
Do processed foods interfere with our Acidic stomach levels?
This is the million dollar question?
Thank you!
All I know is the American way of life is TOTALLY backwards to what’s actually natural and healthy nowadays. Basically do the opposite of what most Americans do and you will probably be healthy.
Malnutrition. We're all poising ourselves with food that isn't food.
Nearly all plant seeds are toxic.
The other side of the coin is what we should eat but aren't eating/drinking (enough).
Fermented food, fish, organ meat.
One main issue is iodine deficiency, that's necessary for stomach acid, but few people get 1mg-3mg/day and combined with eating poisonous things like grains, beans, nuts etc. that puts an extra drain on iodine. Same with selenium, copper, zinc. Same story with Vit D: not enough intake, extra drain due to poisonous food.
The list goes on.
Because of Packed Foods processed Foods Are A Killer For Our Health Have You Checked Out The Sickness Of Us In Recent Years we have to take care of ourselves from these junky foods and eat healthy organic foods.
Yeast, salt, sugar, fat. It's in everything, so you have to eat very, very, boring food for a few months, along with some acid resistant probiotics. Hard if you're always skinny, as you'll struggle keeping weight, probably good for you if you're fat.
Salt is absolutely fine to eat, just have it with potassium and watch blood pressure regulate
No you can eat Mushrooms, vegetables, fruits, quinoa seasoning your food is the key to stay eating healthy 🎉
Explain
LITERALLY CHANGED MY LIFE!!!! HCL IS MY BEST FRIEND ❤🎉❤🎉 THANK YOU 😊
:)
Hey how did you take it?
Would mastic gum just mummify the bad bacteria in the stomach or would it actually kill it, potentially causing die off? Thanks
Just love your description of the bacteria in the stomach 😂
I heard mastic gum is very good 👍 as well as other supplements you mentioned. Thanks for “to the point” presentation.
Glad the videos are helpful.
Great straight to the point help!
Glad it was helpful
Hi Dr. I've been literally suffering with horrible symptoms. I have h. Pylori, dysbiosis and leaky gut. I have lots of food intolerances and malabsobtion due to the h.pylori. I have lost so much weight and have lost all my muscle. I also have hair loss and very dry skin. I am currently being treated by a naturopathic doctor and working on eradicating the h.pylori since it's causing more of the damage.
Is it ok if I take betaine HCL while treating the h.pylori? I would really appreciate your response. Thank you.
HI @ruby the craft girl. I have no idea because I don't know your doctors plan. I know that I use HCL with clients when I'm helping them get rid of h. pylori, but your doctor may be different. In any case, with all those issues, you could benefit greatly from going through our free digestion course so you understand how to fully restore digestion so another infection doesn't come right back in once you get rid of that one. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
Gastro relief for h pylori
Hi @Nomade, make sure you're subscribed here because I have 2 videos coming out tomorrow that are about treating h. pylori: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
I have H Pylori and my naturopathic prescribed digestive enzymes along with HCL but made my symptoms worse. Later I found out that HCL was creating this problems and I stopped taking it. Start feeling better. Now I’m drinking Matula Tea and Mastic Gum and I’m feeling sooo much better, along with a clean diet, probiotics and probiotic food. Haven’t gained much weight (I’ve lost 30lbs) but definitely I’m feeling better, digestion, mood and energy have improved.
Hi @Kaztiyo yeah, mastic gum can help a lot. Here is our video about that to see if it gives you more insights: ua-cam.com/video/a8WiPLs-zqY/v-deo.html
and this podcast episode can you help you understand why you felt worse when you started HCL and what to do about it. Because if you don't fix a low stomach acid issue, the door is always open for more bad guys to come in and set up camp: kickitnaturally.com/episode312/
Let us know how it goes.
I'm just putting this out there and I'm interested to hear everyone's opinion. I heard on another channel not to use apple cider vinegar and HCL tablets if you have an h pylori infection. You need to first heal the infection first. If you don't, it can cause the h pylori to burrow deeper into your stomach mucus because they are trying to avoid the acid. Which will make them harder to eradicate. Sounds logical to me.
I currently have an h pylori infection I believe, so I'm going to try to eradicate that first before supplementing with apple cider vinegar and HCL tablets. If anyone has dealt with an age glory infection If anyone has dealt with an h pylori infection naturally, please let me know, thanks!
Maybe kefir ? I’ve read that Lactic acid bacteria are an “enemy” to h pylori. Maybe you want to look that up 👍
Did you ever figure this out?
@@michaelacardinalmc yes! It was an h pylori infection, and I healed it using natural methods.
And yes. Don't use ACV or betaine HCL until.the infection is just about eliminated, or it can drive them into the stomach lining.
First I dealt with the infection, then I healed the residual inflammation, then I started supplementing with apple cider vinegar tonic and betaine HCL to raise my stomach acid levels back to normal. Bitters also helped tremendously. I am just about fully healed.
Hi! how are you now ???
@@michaelacardinalmc Hi, I guess I did! Apple cider vinegar and HCL are one of the last steps you do after you eradicate the infection. First you heal the infection, then you heal the inflammation the infection caused, then you start a supplementing with acids, finally you restore your gut flora with probiotics if needed. That's the order that you go in. I'm much much better now.
Great video with simple explanation. Thank you. Is it better to wait to eliminate bad bacteria first before including good bacteria (prebiotics, probiotics, etc) or it can be done simultaneously?
This video explains how we go about it: ua-cam.com/video/keSHMurIYZE/v-deo.html
Have you seen people able to get off of HcL after the body extracts enough nutrients and minerals it needs to produce its own stomach acid. Or maybe some ppl need to supplement for life
2) do you have a perspective on how probiotics help stomach acid. Is it possible that the probiotics are “setting up house” in the stomach and reducing the impact of alkalizing bacteria? To me, probiotics would be exerting actions in the intestine (I’m thinking large) so I don’t see how they help stomach acid
3)if pepsin helps break down protein I don’t see how too much of it can be problematic but I’ll review your course in case you touch on that
HI @Harrison Obiorah
1. Yes, I see people remove their need for HCL all the time. It can take some people a long time, but that is more rare. We use a digestive enzyme called Digesti-zyme that contains the cofactors the body needs to make more of it's own HCL, and that seems to reduce how long people need to use HCL in a lot of cases. You can find that here: www.naturalreference.com/product
2. So interesting that you asked this. I've never gotten this question before and I got it twice this week. I've added to a list of questions I'm answering in a viewer's questions video and that will be out next week so stay tuned.
3. Pepsin can be helpful, but most people need to work up to a dose of 5 HCL per meal, and that much pepsin will often create discomfort. That's why we avoid it.
Let us know how it goes with the course.
I buy hcl pepsin from iherb, I stop take it ,but think of take one again with meals, do you recomend hcl with or without pepsin?
@@KickItNaturallydo you take this digestive enzyme with each meal like you would with betaine HCL? Or is it just once in the morning with the digestive enzyme you recommended here?
Hi there @@TineSkrede
I personally take X1 Betaine HCL with Pepsin capsule then follow with plain Betaine HCL Capsules, amounts depend on the size of the Protein meal I am eating.
I heard you can have too much Pepsin which isn't good for us.
Hope this helps.
@@jeffthompson1231I don't personally take digestive enzymes but I have heard it's best to take them before your meals, timing you would have to play around with, some people take then 20 minutes before but others 30 minutes before, the Betaine HCL at the start of the meal after a couple of bites of the protein part then continue with meal.
I love both your and Dr. Eric Berg’s (D.C.) videos. Very helpful. Thank you.
FYI Dr Eric Berg is a Scientologist. Which is a cult. The more you research it, you’ll see how destructive it is. He donates a lot of money to them. He is also not even qualified. He’s a chiropractor.
2 best channels on youtube for health ❤🔥
@@MarquitoRH Nonsense! Go crawl back under your rock with the other trolls...
@@MarquitoRHexactly
I appreciate that.
The Specific Carbohydrate Diet (SCD) is something that really helped me. It was easy to follow though I had to give up some foods. I’m now able to enjoy those foods again but in moderation of course.
I used that as well many years ago, but I also had to take steps to correct digestive malfunctions.
@@KickItNaturallythanks
Guys if you have bad breath that doesn't seem to go away, make sure to get tested for H pylori or SIBO. H pylori antibiotic therapy would treat both infections and get rid of the bad breath for good!
Yes, we talk about that in our video on bad breath here; ua-cam.com/video/QrFdXWjmNBw/v-deo.html
I had h-pylori. 14 pills a day and 14 day treatment. Agony!
This routine is working for me....I had such terrible stomach pain and acid reflux and lost my voice from the acid damage. I could not use ACV because my esophagus lining and stomach was so irritated that it burned. I know I have low acid but I have to heal my lining first and then I will use ACV. For now, I make fresh cabbage juice or celery juice and drink it first thing in the morning. Is it yummy? NO!!! Cut up about 1-2 cups of washed cabbage or celery (don't do them together - alternate days), add about 3/4 cup filtered or distilled water and BLEND on high until pulverized. Over a bowl...pour the blend into a nut milk bag (100% cotton fabric) and squeeze to get all the juice. Dump the fiber in the trash (not your sink or it will clog) and drink the juice down within 5 minutes. Wait 30 minutes before having any other food or drinks. I also chew mastic gum every day for a few hours (no it is not yummy), I grow my own broccoli sprouts and eat a handful every day (also not yummy) but it works - feeling much better already.
One more thing....I drink a cup of golden milk. Warm up a cup of milk in the microwave or stove top and add a teaspoon of golden milk mix. I bought organic at Walmart.
HCL acid really helps me with my painful swollen stomach after eating. I take 2 with meals. Life safer. You also need vitamin B1 according to Dr Berg. I take a B Complex n multivitamin. ACV is good but I need HCL . 4:56
Excellent information presented in a no-nonsense way. Thank you so much for sharing!
I appreciate that Robert.
just started eating a vitamin c gummies after my meals, and supplementing with 10 strains of probiotic after my noon meal.pushing also a bit of flaxmeal with my meals and also dealing with a removed gallbladder and lifetime constipation, probably have low bile also, but i'm hesitant to add bile salts as they can constipate you even more. just trial & error at this point. using miralax every other day, unfortunately because of the constipation. 67 yr. old female. wish me luck. yes, burping all the time too.
Is it possibile, in your opinion, to rely on orange peels instead of commercial d-limonene? I'm surrounded by amazing orange/lemons trees and I'd love to use their amazing peels as a supplement ❤
I was wondering that too. Have you tried any?
@@greenfield1944 I use citrus peels almost every day (I cook/make teas/ferment and so on with them) but I still don't know how to rely on them as a supplement in a controlled way... I'm sorry my english is so poor... Have a good day :)
thank you, your english is good@@nonnapapera3044
I will try.I had a severe craving for sugar, now I know why, thanks for posting, and I will cut down immediately on sugar, caffeine, and smoking 😂😂
The cravings become much easier once digestion is improved. We talk about this a lot in this video that might give more insights too: ua-cam.com/video/K3qMd0xDYVY/v-deo.html
@@KickItNaturallythank you, adore your presentations. Valuable information, easily digested. All other practitioners fail to present at knitty-gritty common talk level, an utter waste of time for the listener who Learns Nothing
It would be so lovely to have a test to find out about our stomach acidity!
if you take betaine and get heartburn you don't need it
this is quite false.
@@KickItNaturally It's true.
I'm presuming that i have bacterial overgrowth in stomach, because despite taking abiut 10 HCL ker day, my indigestion and shortness of breath after eating are still there . My symptoms did improve initially but now they are back.
h-pylori??
@@ivonnasercuchowa1361 no, I was negative for that
I love your channel... This is really excellent...
Many thanks, Dude
Thanks for your efforts to help us, first time to see and hear from you and l liked it
So nice of you @Daughter of ELOHIM , We've covered many topics. Hope you find something helpful and let us know if there are other topics you'd like us to cover.
Hello sir..this is amit Shrivastava.,.I want to ask one question....my dyrrehea will get cured by taking Amoxicillin aud rifaxamin but after sometime again I will suffer from dyyrehea..,..so which suppliment I have to use.....????plz suggest
Hi Amit, it can be wildly different for each person. You really need to work to figure out the cause first. your best bet would be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I took mastic gum twice and it didn't do shit for me. I never took HCL yet, heard mixed reactions from it. Vitamin C I can agree with. Apple cider has worked sometimes for me, it's a 50-50.
We can leave out the poor choice of words !
@@christinekoenig5669shit
Hi, thanks for the info! But how do you use D-limonene drops, on an empty stomach in the morning or with food? If on empty stomach, how long to wait before eating?
On an empty stomach, probably at least 1 hour before eating anything.
FYI Mastic comes from a Greek plant only growing in the island of Chios and it has been used as a medical ailment since the ancient times even from Hippocrates himself
Thanks for sharing this. I think I mention this in our mastic gum video. good stuff.
Thanks, good to know
What do you do if taking Hcl does nothing, even after following the instructions in the book?
Hi Jill, this video explains. And if you get stuck, let us know in the KIY group: ua-cam.com/video/3KJB0EXHg1Q/v-deo.html
Hi TC Hale, thank you for this video and the ones on low stomach acid. I have severe weight loss in last 3 years despite eating well, caused by awful Drs prescribing PPIs for acid reflux which I took on & off in 2017-19. Seen many practitioners to improve diet, treat methane SIBO, leaky gut, pathogens etc. However bad bacteria in the stomach could be a big problem, never heard of this before, also as I had h pylori in 2015.
I do get green poop sometimes, have unusual low side blood pressure, slow motility, constipation, dont have the acid reflux, pulse is 63 but haven't exercised as normal for 2 years due to being thin so appears I'm more catabolic. When I tried betaine hcl 2 years ago, 1 cap would cause pain & some reflux. More recently nothing even when I take 5 caps so could be the bad bugs alkalizing the stomach all the time, as you explain.
Taking Vit C but looks like will need D Limonene. That also can help with bile flow/gallstones so could be very beneficial, I've found I do have some stones from doing Moritz liver flushes even though nothing in scans!
I may have hpylori flair-up.
Taking the triple anti biotics only works 50% of the time.
Take you blood pressure 2-hours after a meal and see if the top number is too low...
If so could be low minerals. And hpylori causes low minerals.
I believe I have bacterial overgrowth but am not totally sure.
How do I test to see if that is an issue for me
The only tests I see are tests for SIBO which is in the small intestine.
I see nothing about how to know for sure if its in your stomach or not. I dont want to mess around and just guess I have it
I would prefer to know for sure so I know how to proceed with treating myself rather than messing things up more
Thank you TC your information is very valuable
My skin is so dry is that a sign of bacteria. I do have sometimes bloating and heart burn. ?
Can you take orange peel extract when you're trying to acidify your stomach with acv and betaine hcl?
We see people do this all the time. I just wouldn't test out both for the first time at the same time.
Thank you! Your videos really REALLY help!!!
So glad to hear it. Thank you for watching.
Thank you Doctor for all the info!
not a doctor, but you're welcome. :)
I think this is may be why I have low iron levels.
H Pylori is linked to anemia.
Even though I eat a lot of liver and red meat, my ferritin is still low.
Our video on anemia could give you more insights: ua-cam.com/video/nYo5RDE5OTY/v-deo.html
What did you do about low iron ? Did you take a supplement?
First, I started taking a little apple cider vinegar to help kill bad bacteria in the stomach *that feed off of iron*.
Then I started eating liver once a week with a big glass of orange juice (vitamin c helps absorb iron).
The way I make liver is absolutely delicious and I crave it. It’s become my favorite meal!
@@GraceCatalano-k7n
Thank you hun 😊
Hi! I’m always bloated, always burping and belching, always farting, and I can feel the acid creeping up my throat. I crave sweets all the time and my forehead breaks out sooo bad, to where I can only mitigate it by taking probiotics. If I miss a day, painful cystic acne only on my forehead. What supplement should I start? Or should I see a doctor first?
HI @Aluminum Foil , I can't give specific advice to someone who is not a client, but it sounds like both sides of digestion need to be corrected. your best bet would be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
This video about bloating leading to binge eating could also give you more insights: ua-cam.com/video/9BOiTNj1rGo/v-deo.html
Come back and let us know how it goes.
@@KickItNaturally m
Hi Doctor. In what order do you take the celery juice, mastic gum, d-limonene, and licorice root?
I'm actually making a video on this today, so make sure you're subscribed here so you don't miss it when it comes out this week: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
Thank you very much for explaining. Isn‘t there a risk of developing gastritis?
Here is our video on gastritis: ua-cam.com/video/XM10QB10vK0/v-deo.html
I wasn't bloated but as soon as I started HCL I couldn't close the button on my pants. Constipation/motility was cured immediately. Been having an uncomfortable feeling in my stomach and not as hungry as before. All sure signs I needed HCL and that I had something going on in my stomach and maybe small intestine. Thanks Tony, I was taking Bile Flow too. Will have to start some more stuff to reduce bacteria .
Sounds like you have a grasp on what is likely going on. we heve a podcast episode where we talk about this here if iit helps: kickitnaturally.com/episode312/
Bro a u taking it atill or left and can u eat fats and junks ?
@@aliafraz8402 no
Do you have any videos on what helps reduce the amount if H. Pylori
Does H. pylori cause acid reflux and heartburn?
pylori infection might cause a predisposition to GERD by increasing gastric acid secretion, 2) H. pylori might cause esophageal damage by directly infecting the gastric-type columnar epithelium that can line the distal esophagus normally or as part of Barrett's esophagus or
If you have Hpylori try manuka honey and celery juice daily they works great.!
Thank you so much for your wonderful advice, Dealing with Hpylori for a year now ... and nothing helps... will let you know the result.
Let us know how it goes.
Does it help you?
Hello, were you able to get rid of the h pylori? How are you feeling now?
Hi! How are you now ?
I was taking Betaine HCL with meals and Famotidene recommended for chronic urticaria I was suffering from. Now I learn from a microbiome test performed that I have excessive choline and carnitine. From the Betaine HCL?
I had chronic urticaria and the problem with that was that I was infected with h pylori that was the reason for the urticaria. Get a breath test done for h pylori
Hi, thanks so much for the videos. I have read that HCL can make SIBO worse by feeding it with the hydrogen. What are your thoughts on this?
There are people who believe this. We do not fall into this camp as long as a person is taking steps to reduce the overgrowth.
Yes, that's what happened to me! People really need to be careful with HCL! It wrecked me! Made my SIBO 1000X worse yet nobody is talking about it! Please be careful!
I’ve been constipated & bloated badly for the last month or so. I took a course of oral steroids for a lung infection n been terrible ever since.. also getting burning feeling in upper gut after eating. Negative result for h pylori … don’t know if it’s dysbiosis? Gastritis? I don’t get heartburn so don’t think it’s gerd? I don’t know where to start or what to take as not sure what the problem is! I’m on pre biotic, pro biotic, slippery elm, also take magnesium glycinate n a multi vitamin. Help!!!!
Are betaine hcl tablets okay? Not the capsules ....
ACV for me works great but i have to take it almost every day. Will definitely try the betaine hcl.
It's enough for some people, but you also want to know the imbalances it create. This video can give you insights: ua-cam.com/video/Oi0Y9XSeSXw/v-deo.html
Excellent presentation
Thanks a lot!
2:03 I got a bottle of buffered vitamin c what exact what is that? I went through 13 years of hard drug use. and then I have had clean diet for three-and-a-half years now .my right upper quadrant has been hurting for years my appendix was taken out in 2010 all the times I've been to the hospital throughout the years I kept hearing IBS, I got IBS. they said my protein was low I'm trying to remember more for you .but I'll comment on some of your other videos cuz I just found you. I had an Awakening three years ago to
Sir my prostate got infected by klebsiella pneumoniae bacteria and I'm getting recurrent UTI infection.Its painful and burning while peeing .I tried all antibiotics, but none of them working .So can you help with natural remedies.Is baking soda working in prostate infection.
Get a biofilm breaker. Amazon has several different brands. It is essential for the really stubborn bacterias that antibiotics never seem to fully eradicate.
Betaine HCL is not great for me, it makes my stomach pains worse and gerd. ACV however is much more gentle and I can tolerate much better. I only use for larger meals though
HI @Sam Smith, check out our podcast on trouble starting HCL. It may give you more insights into what may be going on. kickitnaturally.com/episode312/
Let us know how it goes.
Used acid lemon juice
Kindly people help me which dose can I start with mastic gum reply
Thanks for the information
Glad it was helpful
What if I’m having such a hard time digesting meats and fats even with hcl and digestive enzymes that it leaves me no choice but to only be able to eat carbohydrates like oatmeal , steamed potatoes and fruit. Then will these foods be feeding the overgrowth of bacteria I suspect I have and how do I fix this issue?
It doesn’t matter how many hcl i take either it’s almost as if it does nothing for me.
This is a great question Sharon. I've add this to my list to cover in a video so make sure you're subacribed here so you don't miss it. ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
Can one use sodium ascorbate instead of ascorbic acid to help acidify the stomach?
It is not teh same thing. Ascorbic acid also does not acidify the stomach like HCL will. We just use to help acidify the intestinal tract when it's leaning too alkaline.
Hoping to find a loophole, I've certainly got low stomach acid and SIBO due to months of taking strong acid blockers 5 years ago (needlessly, it turns out). I recently did a GI Map test and found my levels of bad bacteria are quite high. But I've also got persistant ulcers in my stomach, so I find taking Betaine HCL just ends up hurting a lot.
I heard raw organic cabbage juice (best to do it yourself using a juicer or at least a high grade mixer) is extremely effective against ulcers and or/inflammation in the gut. May be worth looking into. Simply organic cabbage and make juice of it once a day for 2 weeks or so
Also, HCL should not be taken if we have a highly inflamed gut. So that need to be adressed first
How to use mastic gum and d limonene
HI Ashish, I can't give dosage advice or anything specific like that to someone who is not a client, but you do want to take those things away from food.
eric berg says ascorbic acid is a no no..any thoughts?
Dr Eric Berg is a chiropractor, and a Scientologist. He is a scam and you don’t want to support him or the cult. There is information about him from his son and Surviving Scientology on UA-cam
Can you take d limousine with probiotic too
Hi I didn't get the names of thosses supplements,could you say what they are again. Thank you.
Hello, have a nice day. 🙏
What do you really suggest if I have SIBO, histamine intolerance, fungal infection and 11 years of terrible abdominal pain, very painful bloating, gas, slow metabolism, gastritis, rapid weight gain and maybe leaky gut?
Honestly, I have never tried HCL. So maybe that would help.
Here is our new video on histamine intolerance: ua-cam.com/video/uz0d14M0RUk/v-deo.html
But with all that going on, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
❤your videos are sooo helpful
I appreciate that.
❤
What do you do if you have acid reflux and take omazaprole but also have an overgrowth?
Hey @Chad Engel, This video explaining reflux is a good place to start: ua-cam.com/video/ZDTUrYGVu7Q/v-deo.html
You likely have reflux because of the overgrowth and turning off stomach acid is a great way to invite more bacteria in. So you definitely want to do the work to fix that. And if you're on a PPI, odds go way up that you're not digesting food well enough to pull the minerals out of those foods, and that is the 2nd most common cause for anxiety that I see. So that could be another piece of your puzzle. I would definitely go throgh that free digestion course so you can put your whole puzzle together. It will walk you through that process. You have some work to do, but you can fix these things.
stop taking the omeprazole. that's gonna make it worse
Yeah, turning off stomach acid certainly makes things worse in the long wrong. But I've also heard from clients who were able to follow the steps in our free digestion course and fix the reflux while still taking the PPI, and then work with their doctor to remove it. Just because the PPI doesnt' neutralize HCL if a person is supplementing with it. THe PPI just turns off the body's ability to make it's own.
I bought some absorbic acid vitamin c and it says to take with food, would you agree with that? I wondered if used for purpose of stomach acid it should be away from food.
Vitamins can be taken with or away from food, but yes it can depend on why you are using it. If you're using it to acidify the stomach, it is usually not as effective for that. We teach how to fix low stomach acid here: ua-cam.com/video/Ry4ZgCT686Q/v-deo.html
any suggestions for chronic strep throat?
I have candida overgrowth fungal overgrowth and sibo small intestine bacteria overgrowth and morgellons mites and worms and insect come out from my skin 😭😭😭😭😭😭
Wow! that sounds strange , never read anything like that . Or is this for real ?
What exactly did you do for this ?/
😬😬😬 how are you now ???
42 year old female here. I have acid reflux. Tested negative for h pylori and sibo. Betain hcl really gives me horrible nausea. I get bloating after food. Do you know why betain hcl would make me vomit?
HI @Blue Sky, this podcast episode will give you some tremendous insights: kickitnaturally.com/episode312/
What brand and how much
Thanks for sharing!
you bet
For me here my stomach very noisy and bloating cannot sleep at night really going to collapse.i remember drink Probiotics and thank God stomach calm down not making noise and can sleep at night.stop eating sweet proses foods
😭my belly is like i have a baby like what can i doo
Vitamin c 30 minutes before meals? Small dose?
Or is it a long term effect?
We're not allowed to give dosing instructions in video comments. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Mr. Hale, how do you feel about Zinc L-Carnosine?
Following
Hey TC
So I’ve been taking HCL for a week and it’s making me burp and bloated a bit more. Ordered some d-limonene and wondered
Do I need to stop taking the hcl until I’ve done 10 doses of this
Or can you use the d limonene and carry on with the hcl at the same time
Thanks
I've had issues with chronic diarrhea since I had my galbladder out about 12 or 13 years ago. I've been under the care of a GI doc for 3 years and have not gotten any improvement. Until about 6 months ago, I started feeling like I was getting a cold. So I did what I always do, loaded up on vitamin c and zinc. for the first time in 7 years, i didn't have diarrhea for 3 days straight. it was glorious. but will i have to take 3-4 grams of it every day for the rest of my life?
Here is our video on loose stools after gallbladder removal. ua-cam.com/video/9_WfGSyhE2o/v-deo.html
I have yeast and bacteria that take turns eating and that depends on which one im attacking and I dont mean my gut but in my stomach…which one is the best tool get rid of that strong yeast infection
Thanks deer sir ❤
Use orange peel powder?
Extract not available
I've never used that before.
Discovered your channel yesterday! Can I take 10 or more capsules betaine hcl with pepsin per one meal?! 6 or 7 not enough! I still feel bloated and heavy and burping!
Be careful that stuff is powerful; they can get caught in your esophagus and burn a hole and give you an ulcer, what happened to me, could have died
Can you please ask that halal waking in the start of this video.She talked so fast and ubunderstandably, I missed everything she said! I'm hard of hearing, I can't process what's said by speed speechers!
Does slippery elm work in the same way as mastic gum? Would it help in the same way you’ve described mastic gum helps ?
No. It can be helpful for other things, but not the same.
A little sea salt in warm distilled water does the job very well. I do every morning when I get up 😊😊😊
Why distilled water?
Where did you get this idea from?
Curious me.
😊
@@miar600 because distilled water is like a blank screen and when you consume and it flows through your body (TEMPLE) it attacks to it like a magnet and removes any thing that is inorganic doing you harm. , it is the best healing detox in the world 🌎
Though reading hundreds of books I gained knowledge Though meditation , only natural mother earth can heal mind body and soul ,
@@miar600 well though meditation and reading books many many the last one THE SALT LIE THEY TOLD YOU And distilled water is healing ,go back In time u had to get from the drug store ,in the 50tys ,when us kids got sick mom went to drug store got distilled water and we drank a lot of it as when it went though your system it attached to it any that was inorganic and flushes it out of you body ,adding the sea salt or activated charcoal increases the healing value ,
Thier are literally thousands of books out thier on the subject , read read read open your mind and educate yourself
PEACE AND LOVE BE WITH YOU
Really? It cures bacterial overgrowth?
so shoudl we try all together? vitamin c ascorbing acid, d limonene and mastic gum? or can we just do the vitamin c?
Hi @Joshua Adrian , ascorbic acid by itself is not going to correct any type of significant issue. And most people who have an overgrowth are not making enough stomach acid, so you would want to make sure you correct that as well or you're just leaving the front door open for more bad guys to come in. But most people need to use d-limonene and mastic gum. And if you have a significant overgrowth, like h. pylori, you might even need to do more to really get it under control. But these steps are a great place to start and see if they take care of things. Our free digestion course can help you figure out steps that can help the most as well.
Let us know how it goes.
its probably not for everyone but one of the drinks i make is i cut up lemons in to small sizes put in a jar of water also same with oranges or grapefruit and let sit for a few days let the natural oils leach out and the water can get a little bubbly and drink that
That sounds good Carol. Here is our video about how lemon water is great, but can cause trouble for some people so might be some helpful info to keep an eye on: ua-cam.com/video/_9QrreqCge4/v-deo.html
Hopefully you are using organic fruit, otherwise you would be ingesting high amounts of pesticides etc. That is completely counterproductive to a healthy gut.. Just trading one problem for an even bigger problem.
I love your books.. I will buy this one too
Thanks so much, @Tamia Nicole Doing me! I really appreciate that. If you're like my wife, where you need to hold a real book to read it, then yeah, you can get that on Amazon. But if you have a digital reader, you can actually get it for free here: kickitnaturally.com/free
Let me know what you think when you read it.
How much ascorbic acid, d-limonene and mastic gum would you use?
We're not allolwed to give specific advice in video comments, but I talk about that some in this d-limonene video: ua-cam.com/video/mdGyV0cihvo/v-deo.html
and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
I do taking hcl in the lunch...
I have also zinc carnosine can i take zinc in the lunch also after meal?.
😊
I observed when I pull my shoulder blades backwards, my reflux symptoms disappear. Could posture potentially be the primary factor behind reflux or is it simply relieving my reflux symptoms?
It can, not just posture but the skeleton health / spine health, diaphragm health etc. Kinesiology can help potentially
Literally . I also noticed that
bro work on mental health via meditation, my each symptoms were due to anxiety@@abhishekrana7590
Could you please link respected studies for these claims?
I took hcl and got a warming feeling 3 hours later. Unrelated?
How long does it take to feel the warming feeling?
Here is a video where I talk about that: ua-cam.com/video/0Yu0vjYAUUo/v-deo.html