20 Signs You’re Not Digesting Your Food Correctly
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- Опубліковано 29 чер 2024
- 20 Signs You’re Not Digesting Your Food Correctly will help you understand the most common signs that you are not digesting your food correctly. When improving digestion, instead of looking for digestive system treatments, digestive cures, or digestive remedies, it’s important to understand the steps of digestion, the inside scoop on the digestive system, how digestion works, and how to know when digestion is not working correctly.
So whether you want to understand causes of digestive problems, or more specifically, causes of Constipation, causes for Diarrhea, causes for Bloating, or what causes IBS, causes acid reflux,causes heartburn, causes low stomach acid, causes poor bile flow, or causes liver or gallbladder problems, it’s crucial to understand the actual digestive malfunctions that can create these digestive symptoms. This video will help you find your digestive answers. But the first step is to know the signs that there are digestive troubles.
As promised, we will list all 20 signs below with links to videos where you can learn more about each topic.
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤Videos For Topics Mentioned in This Video. Find the sign of poor digestion that we mentioned by number in the video listed below to click on videos where we dig deeper into those topics:
1. Digestive Symptoms
Understanding Digestive Troubles
• Digestive Troubles Exp...
Burping
Why Do I burp so much: • Why Do I Burp So Much
bloating,
Why Am I So Bloated: • Why Am I So Bloated? |...
Understanding constipation: • Understanding Constipa...
How to Fix Chronic diarrhea: • How to Fix Chronic Dia...
Understanding nausea: • Understanding and Corr...
Understanding Acid Reflux: • Understanding Acid Ref...
2. Skin or Acne Issues
Acne and Digestion: • Is Acne Caused by Dige...
3. Low Blood Pressure
Why Low Blood Pressure is Bad: • Why Low Blood Pressure...
4. High Blood Pressure
3 Causes of High Blood Pressure: • 3 Underlying Causes of...
5. Seeing Food in Your Stool
Understanding Digestive Troubles
• Digestive Troubles Exp...
6. Cravings
How to Stop Sugar Cravings: • How to Stop Sugar Crav...
7. Mental Or Emotional Issues
The Nutrition Side of Bipolar Disorder: • The Nutrition Side of ...
8. Osteoporosis
The Truth About Osteoporosis: • The Truth About Osteop...
9. Leg and Foot Cramps
4 Causes for Charley Horses: • 4 Causes for Charley H...
10. Fatigue
Why You’re So Tired: • Why You’re So Tired ...
11. Menstrual Cramps
Understanding Painful Period Cramps: • Understanding Painful ...
12. Vertigo
3 Causes for Vertigo: • 3 Causes of Vertigo or...
13. Early Menopause
Early Menopause Podcast Espisode: kickitnaturally.com/early-men...
14. Irregular Periods
4 Steps to Correct Irregular Periods: • 4 Steps to Correct Irr...
15. Gallstones
Understanding Gallbladder Attacks: • Understanding Gallblad...
16. Allergies
Understanding Seasonal Allergies: • Real Answers for Seaso...
17. Asthma
Podcast Episode on asthma: kickitnaturally.com/seasonal-...
18. Bad Breath
What’s Causing My Bad Breath: • What's Causing My Bad ...
19. Weight Gain
4 Steps to Lose Weight: • 4 Steps to Truly Lose ...
20. Vegetarianism
Why New Vegans Feel So Great, and Then So Bad: • Why New Vegans Feel So...
TWEET THIS VIDEO: ctt.ac/bUT_f
Say hi on social:
Facebook: / kickitinthenuts
Twitter: / kickitinthenuts
UA-cam Video URL: • 20 Signs You’re Not Di...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Video hashtags: #TCHale #KickItNaturally #BadDigestion
What signs show up for you?
Videos to Watch next:
Understanding Digestive Troubles: ua-cam.com/video/TiOF0r6uQXU/v-deo.html
Why Do I Burp So Much: ua-cam.com/video/0u8iDai_0w8/v-deo.html
Why Am I So Bloated: ua-cam.com/video/tzLvTRPZGIQ/v-deo.html
My entire life summarized in 20 points!!
I nominate T.C. for the Nobel Prize!!
1. Any Digestive symptom for ex - acid reflux
2. Acne issues
3. Low blood pressure
4. High blood pressure (poor bile flow)
5. Undigested food
6. Craving especially carbs and sugar
7. Mental and emotional issues
8. Osteoporosis
9. Leg and food cramps
10. Chronic fatigue
11. Menstrual cramp
12. Vertigo or dizzy spells
13. Early menopause
14. Irregular periods
15. Gallstones
16. Seasonal allegies
17. Asthma
18. Bad breath
19. Weight gain
20. Veganism
Cool
This is the doctor we need people wow
Not a doctor, but thank you. :)
Dr Nick R,
I wish all doctors had the depth of information that TC has
@@KickItNaturallyi am Digesting everything ok EXCEPT Sugars and/or Carbs! To some people, not digesting Sugar would be a good thing, but not to me, i feel pretty low on Energy and cannot even eat fruit! 😏
I just downloaded your free book and I am almost done reading chapter 3. You are a blessing to me. Thanks again.
Absolutely underrated🙏🏼 this guy is the REASON we have the share button 💪🏼
I appreciate that!
I find all your topics very informative thanks 😊
TC saved me from GERD, I was in such miserable pain for a couple weeks before I found his videos and digestive course
This is the worst and hardest problem in my life... It's taken me decades for me to figure this out! Doctors never even addressed it and I had to figure it all out on my own... the worst thing is vitamin, and protein deficiencies I got cuz I'm not absorbing nutrients.
Yeah, we hear this a lot. If you're still working on it, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Thank you! I'm headed over to your course now. I know I'm not digesting . Ive recently very rapidly put in weight, constipated all the time, I've had gerd for years. I have 2 ulcers. Been on proton pump inhibitors for 3 decades, doctors are useless where I am. ... List goes on and on, my reflux gets so severe that I miss work.
I'll let ya know my progress. Thanks for sharing your knowledge freely 💛
Welp, unfortunately, there are error issues on that website. I can't access info
HI @JeAnna , it doesn't look like you registered for the free course. Everything is working correctly on the site, so it you had trouble, try using a different web browser and make sure you're registering here: kickitnaturally.com/course
If you have trouble, just use the contact us link on any page of our website and let us know the exact error code you are getting and we can help you access the course. It sounds like it might be life-changing for you.
Just genius, so simply described for anyone to grasp and apply.
You are a very gifted critical thinker and orator.
Love your videos, ty!!
I really appreciate it Eve!
Thank you for all of your very useful information, I appreciate your videos!
You are so welcome!
Digestion Power Capsules have been a lifesaver for my IBS. My symptoms have reduced, and I feel much better overall.
Thanks for sharing your experience. Enzymes can give a small boost, but if you're still having some issues, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Very informative. Thanks 😊
Glad it was helpful! @you r enough!
Hi thanks for all of your wonderful videos I was on BP meds for about a month and I have been vomiting bill almost every morning maybe like 2-3 times out of the week I am nauseous I am off the meds now and still have this issue I have not seen a gastroenterologist and I am going to bring it up to my doctor this coming week but I’m wondering if it is because of high cholesterol or the medication I was on amlodipine I am trying different ways like eating papaya and lemon water to help my stomach but idk
Lol I love all the love for TC in the comments
I literally call him DIGESTIVE JESUS to my friends :)
I’m still healing, but his free digestion course has helped me so much after 3 years of IBS/SIBO and not digesting food well enough to get needed nutrition and health benefits.
Thank you 🙏
Amen. LOL
I appreciate it and excited to hear about your improvements.
O my god ❤❤love your videos
People tell me that I
I have very bed smell from my mouth and body.
I am very clean person
And I don’t smell my self.
Please help me.
Thank you.
Another good one
:)
😂I love your disclaimer 😂. It's the reason I'm subscribing right now!!!
Lol. Welcome aboard!
yesss that was fun i played it thrice 😂
Ive started using betaine hcl with pepsin along with pancreatin and my digestion has been better. Now I dont have this feeling as if the food was sitting in my stomach and it would not move at all. I simply make sure to take at the very beginning of a meal so it mixes with the food. Hopefully I will gain few pounds
Hi @El nino kodak. Yes, those are all great signs that things are improving. Be sure to read chapter 3 and 4 of my book so you can understand why we don't let any of our clients use HCL unless they are also using Beet Flow. We cover that in chapters 3 and 4, and you can download that book for free in the description of this video. Let us know how it goes.
@@KickItNaturally I have yet to read your book, especially Chapters 3 and 4, but I will soon ;) In the meanwhile, I thought I'd share an interesting detox / cleanse tidbit that I recently heard about. A health expert named Linda Clark (author of a book titled 'Natural Remedies', and a few other books also) was in a radio interview, on a 7th Day Adventist health-oriented show, broadcast weekly. She said that before someone tries to Detox, that person should first "open up" (or prepare) "the organs of elimination" (such as the kidneys, gallbladder, liver, etc.), so that when the detox process actually starts (for example, when juicing a whole lot of beet roots or other veggies known for cleansing), ... the organs of elimination will have a good ability to eliminate the toxins. In other words, carry them out of the body successfully and easily. Otherwise, the toxins being "freed up", loosened, or being encouraged to leave where they are being stored at - won't be able to be gotten rid of easily, and will mostly end up being just circulated throughout the body (and causing illness & problems in the process), making the person feel miserable. In other words, the Cleanse process will create more problems (causing toxicity etc.) than it solves or alleviates.
What do you think of this idea of: "opening up the organs of elimination" first, before attempting a major detox'ing or cleanse process?
Also, would a coffee enema (or else a Coffee Suppository), or even a "colonics" procedure (simply flushing the bowels with warm water) be one way of "opening up the organs of elimination"? Prior to doing a gallbladder flush, for instance.
Would a coffee suppository, done under the right circumstances, be as effective as a coffee enema? If not quite as effective, is there an estimated percentage of efficacy, comparing the 2 different procedures? Thanks!
Heey how is it going for you i also want to gain weight and my digestive system is bad
@@bentebehet5389 I figured out whats my real problem. I have some mechanical issue with hiatal hernia, that does not seem to respond to betaine hcl, acv or enzymes.. My stomach pushes up and it compresses vagus nerve so I get slowed digestion and transit time along, other problems like heart palpitations due stomach being pushed up
Is there a follow up -what to do? Or multiple reasons?
excellent show
I really appreciate it.
Dental issues like bleeding gums. Thank you so much
That's a great one. I just added that topic to my list of future videos to make. Thanks @Ninad Moon !
this is how my life is living with idiopathic gastroparesis. i just wish doctors knew more about the illness. too many of them are clueless and just like to gaslight me and other people.
Here is our video that explains that: ua-cam.com/video/-gxhYtADLGA/v-deo.html
Chap, you’re a genius!
Everything you're saying is true. :) Okay, maybe not, but I'll take it. Thanks for hanging out.
Been on PPI for 2 years , have indigestion acid reflux bloating burping the works. Problem is tried coming off them but rebound symptoms unbearable so start again. Do you have any tips on how to come off them , would greatly appreciate any info . Thanks for all the great videos and info .
Hi @michel pappas , I can't give any medical advice, but we hear from a lot of people who tell us they were not able to remove their need for acid reflux meds until they fixed the actual underlying cause. Our totally free digestion course teaches how to correct all the symptoms that you're dealing with and it will walk you through figuring out the right steps for you. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
OMG! Thank you so much. I really wish I would have found this information years ago. I have so many of the issues you listed. I even went vegan because meat hurt my stomach so bad. It would just sit in my stomach. The allergies are out of control, and I was recently in the hospital for a gallbladder attack. But, now that I know, I can do something about it. 😊😊😊
So glad it helped @CArole Cramer, our video on gallbladder attacks here could help: ua-cam.com/video/QVeg5oLt-RI/v-deo.html
and this video explains how to save a gallbladder: ua-cam.com/video/qPn_iPkj2Yw/v-deo.html
Let us know how it goes.
@@KickItNaturally, thank you. I’ll keep you updated.
great.
I have been enlightened!!! Now what!? Considering I have about 15 of these symptoms😂 by the way who else likes this guys enthusiasm.. he made me laugh. Better Dr. than my md lady
Not a doctor, but appreciate that. If you're dealing with all those symptoms, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I am thinking about starting the betaine HCl supplement. But you said that it is important to thin your bile too! So is there any natural or at home solution to thin the bile since I live in India and this beet flow is not available here and I also have no way of getting it from USA.
You can do the other steps mentioned in this video: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html
and then make sure you remove the things that could be making worse like we talk about here: ua-cam.com/video/PjL-0HYGLYQ/v-deo.html
let us know how it goes.
Don’t ever stop these videos
I'll do my best. :) appreciate it.
I've got a haital hernia and think food intolerance Maybe to bread or gluten my symptoms are Headache, joint pain, stomach pain bloating and gas, numbness in hands and feet, fatigue, anxiety and depression.
Here is our video on fixing hernias: ua-cam.com/video/J4GICcjT9Tw/v-deo.html
and this video on leaky gut might give you some insights: ua-cam.com/video/3-S6PuOJSEY/v-deo.html
Yes but what is the sollution for Digestion problems.
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. Because the solutions are going to be different for every person. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I just don't care too much for meat as a rule, but sometimes I really crave it!
Do I probably need to eat more of it? I am tired a lot and can fall asleep at almost any time.
Hi @Donna garner , most people who tend to gravitate away from meat do so because they don't feel great when they eat it. They don't feel great because meat is harder to digest and they are dealing with digestive malfunctions. This video explains this a little bit better: ua-cam.com/video/0qilA_e4lL0/v-deo.html
So you might have a need for more meat, but eating more won't improve anything unless you fix any digestive malfunctions.
But there are also other causes for a person to be tired all the time. This video explains those: ua-cam.com/video/LsOb4BxPADk/v-deo.html
Let us know how it goes.
I am facing indigestion issues. As soon as I finish eating bloating starts in stomach and feels like I have to go to washroom and food is not getting broken down properly what ever I eat it comes same in the stool 😢. Worried what can we do with this. Any problem with my gut
In cases like this, there are usually problems with both sides of digestion. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I have almost all these signs i don’t know where to start to treat that i want to be fine this just depressing
We hear stories like this a lot. It's really not uncommon. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I had trouble digesting potato chips last night. Today I tried eating some nuggets from Wendy's and I couldn't manage that. I don't know what to do but I'm starving
Hey Stormy, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Do you have any info on crohns disease?
Here is our video on that: ua-cam.com/video/XhNiVmpC34w/v-deo.html
How do you improve bile flow? I'm trying to get to the bottom of my abdominal pain and acid reflux. It's so hard to figure out what is going on and I've tried so many different remedies which haven't worked.
Hi @Colmanx , you came to the right place. Here is our video on how to thin bile and improve bile flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html
You really need to do that as you fix reflux or fixing the reflux could create other problems, but fixing bile flow alone won't correct your reflux. Here is the video to understand why most people have reflux: ua-cam.com/video/ZDTUrYGVu7Q/v-deo.html
But it sounds like you desperately need to go through our totally free digestion course. That will walk you through figuring out if you need to fix the acid side and/or the bile side of digestion, plus do you need to wipe out a bacterial overgrowth before you can fix your reflux and stuff like that. It's about looking at your body chemistry instead of just using a remedy. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
@@KickItNaturally Thank you for reply. Yes I agree. I took the lactulose breath test and came back SIBO positive. I also had a gastric ulcer and inflammation in blood tests so it seems to all be connected with some issue maybe relating to either low stomach acid or bile flow as I got food posioning before and never recovered fully from it I feel.
Interesting @Colmanx , I lost my voice for 8 years, and all my troubles started with an episode of food poisoning as well. SIBO is almost always the result of low stomach acid and the acid barrier not being there, and allowing bad guys to come in and set up camp. This SIBO video could help: ua-cam.com/video/H98DpFNES0M/v-deo.html
But it sounds like you probably need to wipe out some bad guys and then restore stomach acid function, and if so, you'll want to make sure bile is flowing better or the improved stomach acid will likely cause trouble. That free digestion course I talked about will walk you through how to navigate all that.
Ive consumed alot of corns recently. And when i go to the toilet and take a dump i was so confused since my food is not actually POOP but FOOD i guess my stomach acid were to lazy to digest my food eh...
:) Well, it might not be lazy, the body may just be having a hard time making HCL, for a variety of reasons. You can learn how to fix that here: ua-cam.com/video/Ry4ZgCT686Q/v-deo.html
let us know how it goes.
No one digests corn. It’s not just you.
50% of the symptoms i had experienced for years
If you're still dealing with any of them, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Almost every time I eat food, i either don’t digest well, and my stomach hurts bad. I have to take tums with me everywhere. This has been happening for a while. What should I do?
Here is our video on that: ua-cam.com/video/_nbsbeWB_O4/v-deo.html
What about ridges in toenails? Can that be caused by digestion issues?
issues like that in fingernails or toenails is one of the markers we use when trying to assess if a person has digestive troubles or not. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I’m about two thirds into the digestion course, and about a third of the way through Kick Your Fat in the Nuts. Thank you so much for making these available for free. That’s so generous! I’m learning so much, and feel like I’m reading the story of my life with so many of the imbalances. My testing equipment arrives on Monday. I’m looking forward to learning much more about what’s going on with my body. I had heard many years ago that the ridges in my toenails were signs of poor digestion, I just didn’t know what to do about it. I hadn’t seen this symptom mentioned in your material yet…. Thanks again, I’m looking forward to seeing my results!
I have 1,2,6, 7, 8, 10, 19
It's like you're trying to win a contest. :) But when someone has one of these issues, it's common to see a lot more than one.
What if you don't have a gall bladder
Here is our video for those with no gallbladder: ua-cam.com/video/jJ_30UK_G0E/v-deo.html
Do you have an email i can write to?
My kickitnaturally.com website has a contact us form.
can #PARASITES cause these
DIGESTIVE ISSUES!??
My understanding is that parasites can cause all kinds of troubles.