Floating
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- Опубліковано 7 лют 2025
- Learn how to make the floating aspect of your practice look easy with David Robson. This video discusses the action of lifting up and coming down in surya namaskar, with demonstrations and opportunities for practice.
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I have been trying to learn this move for 6 years. My arms have been externally rotated (as I was taught to have them in a down dog). The INTERNAL ROTATION and shoulder blade pushup is the KEY FOR ME. Now I'm so close!!!! WAY closer than I ever have been. Honestly. Dang. Thank you so much this fricken video right here 🥲🤯👏🏻🎉
Ps sorry for the caps lock 😂 I am way too excited rn!!
@@heidizettel Years... Okay, this actually helps to read. I'm about 3 months into Ashtanga and think it would be cool to start acting like I know what I'm doing (I don't). That draws my attention to these transitions that stood out to me the first time I took to Google to figure out what the hell I signed up for... These people are basically defying gravity between the sequences whereas I'm impersonating either a donkey or a walrus. Your comment makes me think this could take a long time, but also that it's possible to keep getting closer. I'm 6'3" and 44 year old with a desk job (rather than being a 16 year old gymnast), but I think it's worth working on it regardless. It just look so cool!
I hope you get it soon or have gotten it by the time of this comment.
WOW!!! Jelena’s form and strength is incredible. David is an amazing teacher on proper form. Will be practicing this. Thank you so much!!!
Fantastic teaching and demonstration. Jalena is incredibly strong, flexible, and has precise control of her body in these movements. A testament to her commitment and a gift that she humbly shares with us.
The single best tutorial on floating. Thank you!
Continuing to push up through the shoulders was just the cue I needed for success! 🎉
Amazing!! Jelena’s control of her body is overwhelming
Best float video I have watched. Thank you!
Thank you so much ❤
Wow..wonderful explanation and wonderful demonstration for beginners👏👏Thank you David Sir and Jelena.Please come to California 🙏🙌😊Thank you Omstar❤️
What a great explanation!! I thought I was hopeless when it came to floating, but this makes so much more sense now!! I can’t wait to try it later today!! ❤ thank you so much for this video and explanation! Literally the best explanation I’ve seen yet (and I’ve watched A LOT of videos on this 😅)!
P.S. if you really think Jelena’s floats were “clumsy” please don’t ever watch me 🤣🤣🤣
Jelena you are incredible! Also David's guidance is the perfect match for instruction.. just lovely. The subtle jokes between you two keep me coming back for more as well, lol~love it!!!
Glad you enjoyed it!
Thankyou, those movment of jumping to down dog and back is really helpful to understand how to push the hand to the floor, love it
Beautiful..
Please don't call her clumsy sir,she is so graceful 😊
it was a joke, dork
Very good advise. Beautiful!
Thank you so much. You are a great teacher .GOD BLESS YOU. Cecilia
Amazing tutorial, thank you. Jelena is anything but clumsy, she's incredible and that was a workout!😮😊😊
The levels of details int he video, I have never seen anywhere else on youtube so far. Thanks for this..
Absolutely amazing! I have been trying to do a handstand, and was doing the donkey kick and lost my balance and fell over. Now I'm working on overcoming my fear and keep trying. Thank you for the motivation!
Brilliant explainer!!
I can’t wait to do my next practice!!
Best tutorial ever! Your patience and kindness shines through the instruction and Elena is super amazing ❤. Going to try to follow this for sure. Many thanks
This teaching is awesome!! Thank you
She definitely floated! Beautiful
The explanation was amazing.
I loved the way each step was explained so precisely.
Thank you 🙏🏼
Wow David explains so well!And Jelena is great example.❤👏👍
Thank you, this is the best tutorial on floating I have found! Great instructions for how to build up to the complete movement! ❤
can't stop watching your videos! always beautiful and with humor!
I will start implementing this tips and see if i can improve my practice 🎉thanks
I been wanted to really know how to float, but nobody really explain it to me. My teachers just showed me… but not explain it to me 😅 now I got it! 😅thank you ❤
thank you was really helpful, this part has been always a little magic for me, since next week will start to slowly implement
This is fantastic technique. Great instruction!! Thank you!
Thank you very much for this video.
Namaste🙏
Great introduction! Thanks
bend the elbows in the air ...got it ...tx uuuu ❤❤
amazing generous ❤ thank
Wow! Awesome video
Great and beautiful Handstand workout 🙏 Very Graceful
You are both incredible teachers.
Jelena is really incredible and fantastic, great workout my dear !!!
Great workshop!. Thanks ❤
Wow..love the way you explained,,,thank you for the tutorial 🙏
Jelena, you are amazing, I am doing my best to practice like you do:)
Hello David. Hopefully one day I can take your course in real.
You're a great Teacher and your encouraging smpile makes one wanting to practice more and more . Thank you so much for sharing your knowledge as usual. Merry Chrismas and Happy New Year.
Thank you for this video. I'm trying to build my confidence and ability to achieve the handstand .
You are both amazing! I love that you are so spontaneous and yet so well organized and prepared! So humble and so competent!
Superb!!! 🙏🙏
I agree with another comment, David is a good teacher. First person I saw float was Kino. Im hoping to practice primary regular.
They are like best couple ever!
Best drills and explanation ever! Awesome! Thanks guys!!! ❤
😳😱wow!!! Amazing!!!👏🏼👏🏼👏🏼👏🏼
So helpful! Thank you so much for the input and knowledge! ♥
Shortcut looks very good with you Jelena
Thank you 🙏♥️♥️
Great video! 🤸♀️🧘🏼
Elena is amazing 👏🏻
Thank you so much! 🙏
Maybe one day 🙏🏻 x
Gracias ❤
David face by 3:05 for Jelena’s floating.?!?😂🥰( or for her nice shape?)👏 Thank u very much ,u r very sympatic teachers and couple together!🙏
Loved this as always! I wanted your opinion on whether it is appropriate to take asana or vinyasa movements outside the context of the practice and work on it separately.
Excellent
I always bash my knees into my elbows on the jump forward…thank you for this very helpful video
Excellent tutorial. Feel like I'm making some progress at last 😊. Even on the jump forward we are to roll the shoulders out?
Superb explaination , sir breath v hv to use ujjai breath. ?
A lot of this seems to be the beginnings or precursors to handstands.
When you say "spin the arms in" what do you mean? Arms should rotate inward??
🙏
Sir , ..should one know the handstand before floating .??
It is not necessary :)
점프백할때 호흡은 항상 어렵네요 마시면서 하지만 더 세분화하면 마시면서 준비하다가 내쉬면서 한다는거 맞지요?
16:10 quintessential bunny hop
Please don't say that she is clousy, even for joking...she is unbelievable amazing.
This woman has monster strengh on the arms.
Can anyone 6"4 or above do this?
Poor Fiona! If she's a little clumsy I'm a hippopotamus
Using the Hindi terms is great but in Hindi those terms mean something.
Could you translate for us simple folk
Don't do the donkey kick was VERY good advice for me!
Many thanks for your sharing this well demonstrated, valuable information 🧘🏼🙏