NO JUMPING!! CARDIO & ABS Bodyweight Workout 🔥 FAT BURN

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 32

  • @Motilda2017
    @Motilda2017 4 дні тому +11

    Thank you so much for the new workout! 🎉 It was just great! Every time I watch your videos, I feel like I'm getting better. You inspire me not to give up and move on! Keep up the good work, you're doing a great job! 💪❤️

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  4 дні тому

      Thank you , I’m so glad 💕🤗 enjoy this session and get ready for more 😘

  • @nataliekonwinski
    @nataliekonwinski 3 дні тому +2

    I like your workouts so much! From the music to the audio timers to the wide variety, I can’t say enough good things! If I only have a few minutes, your 9 min videos still get my heart pounding! You have no jumping, body weight, or heavier-duty workouts. And, your view is incredible 😉

  • @sweetnov75
    @sweetnov75 11 годин тому

    I have been doing your workouts for 3 weeks now. I can't decide which ones I want to repeat twice a week. Down 7 lbs. I love that I'm able to double up and not feel fatigued. ❤❤

  • @susanvorwerk2863
    @susanvorwerk2863 4 дні тому +1

    Brand new to this channel, and I am soooo very grateful! I found this chapter last week, and have worked out with MrandMrs every day since finding.
    I love the format -- just enough advance notice of transitions; no filler "monologue" of explanations. I love the concept if: don't tell me what you're gonna do, just do it. The countdown timer is so helpful, as is % of overall length of workout. I'm sure there are plenty of other benefits of your videos over other channels. I am looking forward to working up to the strength and stamina to do them all! THANK YOU!

  • @jacintastates6641
    @jacintastates6641 4 дні тому +2

    Can't wait to add this to tomorrows workout! Thank you! ❤️🙏🏾

  • @zimbinifrans4572
    @zimbinifrans4572 3 дні тому +1

    And i was planning on doing Cardio tomorrow morning. Yeah🎉🎉🎉

  • @melindaarojo5127
    @melindaarojo5127 3 дні тому

    Thank you so much for this. Every time you put out a new video, it’s a new way for me to challenge myself. Thank you for these videos. They mean the world to me!

  • @Hikari_Watanabe
    @Hikari_Watanabe 2 дні тому

    I'm here to motivate you, guys! I'm an avarage person, whose weight is normal, but I have a trouble with high heart beat (91/ minute when I just sit). I was able to do it through the whole video without pausing. Ganbatte, minna!

  • @dee24874
    @dee24874 2 дні тому

    Awesome! Thanks again! 🎉❤

  • @mvp_1brand
    @mvp_1brand 2 дні тому

    Thank for the work out! I sweated a lot! I love your videos❤

  • @MrsBENT
    @MrsBENT 2 дні тому

    Did it yesterday. Had to take longer pauses but got through it and im trying to get back to my routine. Just came out the hospital and i have chronic pain. Love your content

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 4 дні тому +1

    Bring on the fire 🔥 Thanks Viv💜 and will be doing this one later in the week 💪🏾 💜

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  4 дні тому

      Yasss!! This one creeps up on you, enjoy the burn 😘🔥💕

  • @ninaross1276
    @ninaross1276 4 дні тому

    I’m happy this popped up, this will be my routine for the week!

  • @hjLee-v9z
    @hjLee-v9z 3 дні тому

    New workout is always exciting and interested ❤❤❤
    Would like to try asap
    Thank you so much 🎉🎉🎉

  • @cherylkingevans1510
    @cherylkingevans1510 4 дні тому

    Thank you for this amazing workout. It was a good way to start the week.

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 4 дні тому

    Fantastic video! Amazing workout! Loved it! Keep up the great work! ❤😊

  • @QueenKulture
    @QueenKulture 3 дні тому

    Beat cardio eveeerrrr like I am sweating and no jumping needed. Wow

  • @lanyondo2568
    @lanyondo2568 4 дні тому

    It was absolutely good
    Thank you so much🙏🙏🙏🙏🥵🔥

  • @firstbornlove8116
    @firstbornlove8116 4 дні тому +1

    Thank you 😊

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  4 дні тому +1

      It’s our pleasure. I hope you enjoy this one 💕

  • @Brickcity90
    @Brickcity90 3 дні тому

    🔥🔥🔥

  • @benitagarnett
    @benitagarnett 3 дні тому

    Done!

  • @Babara_d
    @Babara_d 4 дні тому

    Hello !! Please can you do some more workout for obese people, i don’t know how to start, by what etc.. and also how to build a program of losing weight by ourself ( exemple monday : abs, tuesday : legs etc.. ) please. Thank you for everything, i love your channel 🫶🏾

  • @kavitaanchan374
    @kavitaanchan374 4 дні тому +1

    Me first.😊

  • @juelclyne7392
    @juelclyne7392 3 дні тому

    🏋️🔥🏋️🔥🏋️🔥❤️❤️

  • @nalu4449
    @nalu4449 2 дні тому

    ❤❤❤❤❤❤

  • @aroobazaman2939
    @aroobazaman2939 3 дні тому

    Toughest 22 mins 😢 but I'm great full that I did it while sweating at 12°C

  • @olympiamilan63
    @olympiamilan63 3 дні тому

    🥰😘🤩

  • @NEMOBeatrice
    @NEMOBeatrice 4 дні тому

    🥰