This video was incredibly helpful! Thank you so much for taking the time to explain everything so clearly. The authors of this videos are heros spending time to un-reveil knowledges that will save next generations. The national education system should include this video also.
Addicted to pornography leads to social anxiety Depression brain fog and many other mental health issues including ED its Hell on earth caused by Porn addiction - Desensitization and studying its effects on addiction gave me willpower to go Cold turkey
The ease of accessing pornographic sites will stimulate teenagers to become addicted. So, this issue is not only a micro discussion, but also a macro one because it is closely related to a country's policy to deal with it. Thankyou for your video. Is very usefull and holistic! ❤
I watched the whole video in onego and also tried to understand how it works. I really appreciate the content and the team behind making these types of videos. It was really informative and valuable ❤🔥
This really helped to tie it all together but I wish it would talk about the roles of serotonin and oxytocin more. I would like to know how they fit into the picture of the pleasuer center of the brain. And how exactly they work with or are blocked by to much dopamine? Thanks for this information.
That’s why you need to replace it with healthy coping mechanisms, like a hobby , learning something , going somewhere or friends or a movie , tv show , sports
@cxxaaao That’s why you need to replace it with healthy coping mechanisms, like a hobby , learning something , going somewhere or friends or a movie , tv show , sports
@@traveler2 That’s why you need to replace it with healthy coping mechanisms, like a hobby , learning something , going somewhere or friends or a movie , tv show , sports
I have one question, Is having normal or excessive sex with your partner isn't the same thing as doing normal or excessive masturbating or porn addiction aren't they all have the same effect on the brain anyways? if not then please explain scientifically beacuse I like how they avoid this point in these kind of vidoes.
no because normal sex with your partner was naturally evolved to happen, its good. but porn is overstimulating and a superstimulus, giving more dopamine than regular sex. it also gives you more potential partners, which increases the novelty factor. i recommend rewatching the video because theres more stuff that i cant explain here
@@Itsyesfahad after a full brain reboot, (90 days) masturbating without porn once a week or once every 2 weeks is okay, because orgasm is a normal natural feeling and not endless novelty and something that our non modern brains werent prepared for. our ancestors experienced orgasm, so its okay for our brains because it doesnt excessively and unnaturally flood our dopamine receptors. porn does though, because its a superstimulus.
@@Itsyesfahadif recovering from addiction, best to lay off from masturbation all together due to it being heavily linked to porn watching. Wont say to avoid orgasms as you'd want to have normal sex still, but it's a process
I don't watch porn at all, but I do masturbation naturally just like any human beings with sudden desire of the need for the orgasm from time to time I'm not addicted to it only when I really really need to the thing is it's our nature we can't avoid it.@edattacks
Time abstaining will allow to weaken the addicted part of the brain Incorporating healthy habits/coping mechanisms will allow to strengthen the more rational part of the brain
Getting to the cause of why you chose this dopamine hit will help. Addiction is the symptom, the cause is deeper. Otherwise you only solve the problem until you are triggered again and going looking for release and distraction from the pain of whatever is the causation of needing your addiction.
Can someone tell me the difference between a porn movie and fantasy movie effect on your brain? I mean both fake, both are made for dopamine release. Or I go further, fantasy RPG games? Shouldn't that be the same effect on your brain? You still grind for better gear, you still wait for a 2nd part to come out with new stuff to do. Obviously you not gonna wank during a LOTR marathon, but what else is the difference? Thanks in advance
The way I see the difference, it is both the speed of the release and the system it feeds into. Porn offers a very strong hook in a very short period of time. Fantasy movies or games offer larger than life heroics or stimuli, but at a much slower pace(generally). Also the systems they tend to prey on. Like said in the video, food and reproduction are 1st and 2nd on the needs to our survival. Fantasy, which might tell the story of a hero or vanquishing great evil, are more in the realm of fulfillment or purpose. Maybe even community. And an afterthought, it might be the way it's enjoyed. Porn for me at least, is more solitary, whereas games and movies can be enjoyed and discussed with friends and loved ones. However fake they may be, fantasy can still be a source for some kind of connection
In rehab they used this 12/10 to 0/0 formula about increasing the dose of your substance choice but it giving you less pleasure, so you need more of it. Eventually end up at 0 pleasure and you hate yourself. Well that’s how I felt.
Im 17 and addicted to it. I'm very nervous what if it never gone. I gave 3 yes to your questions. I think i have a severe addiction. I tried a lot but relapsed everytime. I cant hold my energy for upto 3 days. Im feeling miserable by this addiction😢. Im regretting why i discovered this....
Corn ain't that bad. Gives you instant relaxation. Only drawback is desencitisation. and it only becomes one oce y r in relationships again. And ladies, if your man turns to it sometimes it's ok, but if he prefers it to your company, than you clearly dong give him what he wants❤
This is such a silly comment. Someone’s partner having a porn addiction has absolutely nothing to do with them not getting what they want; nor does it have anything to do with the other partner at all. It’s all on the person addicted.
This video was incredibly helpful! Thank you so much for taking the time to explain everything so clearly. The authors of this videos are heros spending time to un-reveil knowledges that will save next generations. The national education system should include this video also.
Last to see if my comments been deleted, I'll delete my youtube.
Addicted to pornography leads to social anxiety Depression brain fog and many other mental health issues including ED its Hell on earth caused by Porn addiction - Desensitization and studying its effects on addiction gave me willpower to go Cold turkey
Belly dancing girls wearing jeans video is exactly the same thing as addiction to pornography.
@@FORCEONEHD39742 what do you mean??
@@user-wf2zz5ix8o donald CYD
@@user-wf2zz5ix8o Chinese dancing youtube channel inactive for 2 years
Exactly...
The ease of accessing pornographic sites will stimulate teenagers to become addicted. So, this issue is not only a micro discussion, but also a macro one because it is closely related to a country's policy to deal with it. Thankyou for your video. Is very usefull and holistic! ❤
I watched the whole video in onego and also tried to understand how it works. I really appreciate the content and the team behind making these types of videos. It was really informative and valuable ❤🔥
How does this video have less than 20k views?
IT IS GOLD!
Hold it right there bro
Don't do that 😂
good job and thank you for sharing this
This really helped to tie it all together but I wish it would talk about the roles of serotonin and oxytocin more. I would like to know how they fit into the picture of the pleasuer center of the brain. And how exactly they work with or are blocked by to much dopamine? Thanks for this information.
Thank you very much for this video. I always thought the problem was me. I learned so much in this video.
Porn addiction is worst than drug addiction
This is true
This video is phenomenal thank you ❤❤❤❤❤❤ so much for sharing your Elite knowledge in Addiction and biology Dear Doctor😊❤
Thank you so much for this video!!!!
I learnt alot from this and it helps me make my deicison better everytime I get cravings!
GOD BLESS YOU!!
I have a Problem, like many, if i have problems in life it Drafts me into porn and sex, i hate it
It's easier path, with much more stimulating and novelty. I want to shut that door for life
That’s why you need to replace it with healthy coping mechanisms, like a hobby , learning something , going somewhere or friends or a movie , tv show , sports
@cxxaaao That’s why you need to replace it with healthy coping mechanisms, like a hobby , learning something , going somewhere or friends or a movie , tv show , sports
@@traveler2 That’s why you need to replace it with healthy coping mechanisms, like a hobby , learning something , going somewhere or friends or a movie , tv show , sports
Your saving lives i hope you know that ❤
and marriages
Top
3 Documentaries I
Seen in my
Life
Exceptional WorK 👏😊
the part where he's trying to avoid looking at the pet shop was hilarious 😂
😂😂😂😭😭
At 34:05 can those dopamine receptors come back or once they're gone are you just SOL?
Stopped Pornography!
Agreed 😊
Can you please share the process/method you used to stop?
Thanks share.
thank you so much
Very great work...thank you for neatly explaining all your reliable understanding..this vedio meant a lot for me.
Thanks for these videos
Could you do a video on Porn induced Erectile disfunction
Thanks video 👍
58 days almost at 60 still dont feel the jolt of energy though
But now you have dignity and honor
Thanks bro❤
The fact that I'm getting dopamine for yt
I have one question, Is having normal or excessive sex with your partner isn't the same thing as doing normal or excessive masturbating or porn addiction aren't they all have the same effect on the brain anyways? if not then please explain scientifically beacuse I like how they avoid this point in these kind of vidoes.
no because normal sex with your partner was naturally evolved to happen, its good. but porn is overstimulating and a superstimulus, giving more dopamine than regular sex. it also gives you more potential partners, which increases the novelty factor. i recommend rewatching the video because theres more stuff that i cant explain here
@GalaxyBenda Very good, last question what about masturbating normally without watching porn?
@@Itsyesfahad after a full brain reboot, (90 days) masturbating without porn once a week or once every 2 weeks is okay, because orgasm is a normal natural feeling and not endless novelty and something that our non modern brains werent prepared for. our ancestors experienced orgasm, so its okay for our brains because it doesnt excessively and unnaturally flood our dopamine receptors. porn does though, because its a superstimulus.
@@Itsyesfahadif recovering from addiction, best to lay off from masturbation all together due to it being heavily linked to porn watching. Wont say to avoid orgasms as you'd want to have normal sex still, but it's a process
I don't watch porn at all, but I do masturbation naturally just like any human beings with sudden desire of the need for the orgasm from time to time I'm not addicted to it only when I really really need to the thing is it's our nature we can't avoid it.@edattacks
Abstaining isn't enough in my opinion. We need to strengthen the rational brain and weaken the addicted one. I don't know how😢😢
Just stop watching porn
@@sofi-bluestoons7356 I'm literally watching it now
Time abstaining will allow to weaken the addicted part of the brain
Incorporating healthy habits/coping mechanisms will allow to strengthen the more rational part of the brain
Getting to the cause of why you chose this dopamine hit will help. Addiction is the symptom, the cause is deeper. Otherwise you only solve the problem until you are triggered again and going looking for release and distraction from the pain of whatever is the causation of needing your addiction.
@@MalissiaCreates
that's actually true
My ex is addicted to porn. It was the death nail for us.
Instead of helping him you left him?
Mine too, except it literally killed him. 😢
That's why Allah forbid it
3:34 nikocado avocado
22:14 turn out that i am addicted to mobile phone not porn 😂
I SEE THE KURZGESAGT BIRD THERE!
The book The Porn Guru by Harper Daniels does a good job showing why pron is so dumb.
I really really appreciate your work I really enjoyed this vedio
please japanese translate
Thank you for this
So its okay to have sex while quitting porn?
Can someone tell me the difference between a porn movie and fantasy movie effect on your brain?
I mean both fake, both are made for dopamine release.
Or I go further, fantasy RPG games? Shouldn't that be the same effect on your brain? You still grind for better gear, you still wait for a 2nd part to come out with new stuff to do.
Obviously you not gonna wank during a LOTR marathon, but what else is the difference?
Thanks in advance
The way I see the difference, it is both the speed of the release and the system it feeds into.
Porn offers a very strong hook in a very short period of time. Fantasy movies or games offer larger than life heroics or stimuli, but at a much slower pace(generally).
Also the systems they tend to prey on. Like said in the video, food and reproduction are 1st and 2nd on the needs to our survival. Fantasy, which might tell the story of a hero or vanquishing great evil, are more in the realm of fulfillment or purpose. Maybe even community.
And an afterthought, it might be the way it's enjoyed. Porn for me at least, is more solitary, whereas games and movies can be enjoyed and discussed with friends and loved ones. However fake they may be, fantasy can still be a source for some kind of connection
In rehab they used this 12/10 to 0/0 formula about increasing the dose of your substance choice but it giving you less pleasure, so you need more of it. Eventually end up at 0 pleasure and you hate yourself. Well that’s how I felt.
Awesome
why do you only use a man as an example? this is discrimination
Bro your dumb
Because by far and wide this is a majority male issue
@@heatherwestberg6511 you аre an inadequate seхist, make sure your prщblems don’t become
Im still not healed its summer 2024
Im 17 and addicted to it. I'm very nervous what if it never gone. I gave 3 yes to your questions. I think i have a severe addiction. I tried a lot but relapsed everytime. I cant hold my energy for upto 3 days. Im feeling miserable by this addiction😢. Im regretting why i discovered this....
Addicted to both food and the other one. Not proud of it
please turkish translate
YALL GET NOT BYTCHES 🤣
Corn ain't that bad. Gives you instant relaxation. Only drawback is desencitisation. and it only becomes one oce y r in relationships again. And ladies, if your man turns to it sometimes it's ok, but if he prefers it to your company, than you clearly dong give him what he wants❤
You have been tricked by the devil.
This is such a silly comment. Someone’s partner having a porn addiction has absolutely nothing to do with them not getting what they want; nor does it have anything to do with the other partner at all. It’s all on the person addicted.
Dude have you not watch the video???
It has ZERO to do with their partner. What a BS excuse to indulge in an addiction. And this is coming from a guy.
mental ret4rdation
Never saw video like this.
🌟 🌟 🌟 🌟 🌟
Cell (ORGANELLES) please