My Supplements For Training Muay Thai in Thailand

I'm not a big supplement guy, but I know that the intensity of training Muay Thai in Thailand twice a day will push my body and mind to it's limits.
Although some Thai food is tasty and nutritious, since most people train two intense training sessions a day in Thailand, it's important to fuel your body with what it needs in order to get the most out of your training. These supplements from PNP Supplements and other companies have been essential in my workouts and recovery!
If you want to find out more, go to pnpsupplements...?rfsn=280007.0ba71

[@6Mar99]

We need a 2024 update!

[@zapatista666]

Interesting 🙏 and can you do a video about your daily meal.

[@seanfagan]

I'll see what I can do!

[@kostaskladakis8938]

Are you allowed to bring vitamin supplements into Thailand?

[@Gunners3991]

Yeah I took some beta alnine (however it’s spelt) with me from England. You can always find supplement stores in Thailand for your proteins, pre workouts and vitamins

[@gamingdelux0078]

Where can i order this? 🙏

[@icemanesmalla]

When do you take the whey protein? For example you practice twice a day..4 hrs in the morning and 4 hrs in the afternoon...shud u take whey protein after the training...like 1 after training in the morning and 1 after the pm practice? Tnx.