Doctor explains : Preworkout supplements including my top 5

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  • Опубліковано 18 чер 2020
  • Everything you need to know about preworkout supplements backed by science and medicine in a single video.
    instagram ID: drankitbatra
    DISCLAIMER: Dr. Ankit Batra does not support the use of illegal substances. Content written or on video, social media post by or associated with Dr. Ankit Batra in any format or any reproduction is for educational and informational purposes only. It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concern you have. Do not take any medication without a prescription from your doctor.
    I do not condone or recommend that anyone take any medicines or drugs without consulting their registered medical practitioner. This video is for informational purposes only.
    Make sure to check out my other videos:
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КОМЕНТАРІ • 464

  • @mindoftutorials
    @mindoftutorials Рік тому +20

    Taking pre workout is actually still natural

  • @shivaholkar2536
    @shivaholkar2536 4 роки тому +8

    Content level 1000%

  • @Health_Wealth1
    @Health_Wealth1 3 роки тому +3

    sir you give very important information . thank you so much for awareness for me.

  • @kailashverma9569
    @kailashverma9569 3 роки тому

    Love you soo much bhaiya.. apke almost videos dekhta hun! Bht kuch janne ko or samjhne ko milta hai!
    Apka bahut bahut dhanywad! Aap apne busy schedule se hamare liye apna keemti wkt dete hain.. Bhagwan apko hmesa khush rkhe or aap yun hi acche rhe 🙏🏻

  • @aakashsinghslathia3257
    @aakashsinghslathia3257 3 роки тому +2

    Amazing sir
    I appreciate you 🙏🏾

  • @lonerangerr007
    @lonerangerr007 2 роки тому +1

    Starting taking psychotic ordered from pigi. Really helps and thanks doc for suggestion.

  • @tarunmalik27
    @tarunmalik27 4 роки тому +2

    Thanks Dr for such Informative videos.. 👍👍

  • @nikhilthefitnessformula
    @nikhilthefitnessformula 3 роки тому +2

    Love you and respect you sir nobody can do like that hats off sir salute 🙏

  • @mohsinkhanpathan2487
    @mohsinkhanpathan2487 3 роки тому

    Thank you so much sir verry important guide lines...

    • @Dr.Health
      @Dr.Health  3 роки тому +1

      I'm glad you liked it, please share it on your facebook so I that more people may benefit from it.
      Thanks again for your support.

  • @ankushphor7380
    @ankushphor7380 3 роки тому +3

    You are doing great job 👌👍

  • @Cancerpatientdiary
    @Cancerpatientdiary 3 роки тому +1

    Great!! THANK YOU

  • @SuperAmit88
    @SuperAmit88 Рік тому +4

    Meeting you sir has entered my things to do before I die top 100 list ... admire your knowledge sharing sir . 🙏

    • @Dr.Health
      @Dr.Health  Рік тому +2

      Thank you so much sir, it means a lot.

  • @Akshaysharma-ef9mm
    @Akshaysharma-ef9mm 4 роки тому +1

    Hlw sir can we use caffienated deccafinated for alternate days for getting the same pump

  • @rupinjoshi8307
    @rupinjoshi8307 2 роки тому +12

    Boss You have a very deep knowledge of the subjects , honestly you can do much better if you smile while explaning things✌️

    • @Dr.Health
      @Dr.Health  2 роки тому +7

      😅, ok I'll try

    • @user-xb9mk9dw2p
      @user-xb9mk9dw2p Рік тому +2

      @@Dr.Health ,no it's fine ,no need to fake a smile! You're already enough genuine.

  • @ShivamSharma-bi6us
    @ShivamSharma-bi6us 2 роки тому +3

    Excellent knowledge
    Excellent content
    Good job....

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time.
      thanks again for your support,
      staf fit, safe and healthy.

  • @MyFIGHTER786
    @MyFIGHTER786 4 роки тому +1

    Sir mai pre-workout mai only citruline mallate use krta hu.. Single lena sahi hai kya!

  • @dilshadahmed5617
    @dilshadahmed5617 2 роки тому

    Tremendous job don brother , sir
    I request for you please give suggestions for diabetic, kya supplement le sakta hai, aur kis tarha ka supplement ??

  • @avinashkokare5099
    @avinashkokare5099 3 роки тому +1

    Sir maine ise pahile koyi bhi pre workout supplement nahi liya hai to start mai psychotics gold le sakta hu kya sir mai 1600 mtr la runner hu please reply mi sir

  • @soumyadipghosh1469
    @soumyadipghosh1469 4 роки тому +2

    Great job 👍👏

  • @vickychadha9283
    @vickychadha9283 4 роки тому +1

    Hello sir mane bodybulding ko 6 year pahle chod diya tha tab mane steoride use kiya tha abb mai dobara start karne ja raha honn bodybulding .any sugetion sir .I am live in Ludhiana then any guide line tell me

  • @SumitKumar-zr1gc
    @SumitKumar-zr1gc 3 роки тому

    Sir agar healthxp Or nutraby se mangaye c4.... Vaha par bhi surity nai hai originality ki?

  • @shaileshji8446
    @shaileshji8446 2 роки тому +1

    Thanku sar ji batane ke liye

  • @sumitkundu3107
    @sumitkundu3107 3 роки тому +1

    Sir please tell work out ka dbba kholne k kitne din tk safe rahta h agar shii tarike se tight karke safe jagah rakha ho please tell sir

  • @goldenbiswal3668
    @goldenbiswal3668 3 роки тому +1

    Haii sir original products kon as site se available haii

  • @sumitkumar-fx1pg
    @sumitkumar-fx1pg 2 роки тому +2

    Jabardast... Sir apke views millions main hone caahiye

    • @Dr.Health
      @Dr.Health  2 роки тому +2

      Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy

  • @santoshjamble3903
    @santoshjamble3903 2 роки тому +1

    Thank u sir.

  • @Nitin_FitFreak
    @Nitin_FitFreak 3 роки тому +1

    Very nice details

  • @varunpurohit18
    @varunpurohit18 4 роки тому +8

    In my opinion best pre workout is 'I am god' from insane labz which have blend of 9.3gm almost double of psychotic but that pre workout is especially for professionals not for just fitness enthusiasts. I prefer 'Possessed' and 'Redrum' over Psychotic in terms of better kick start.
    Very nice video keep loading👍

    • @Dr.Health
      @Dr.Health  4 роки тому +2

      Thank you for your support and comment, I completely agree I've tried I am god, but like you said it yourself too strong, my channel is for the Average indian bodybuilder who wants to look better, therefore I try to steer clear of professional level stuff.

    • @varunpurohit18
      @varunpurohit18 4 роки тому +3

      @@Dr.Health Thanks for loading such informational videos....they are simply great kudos👍

  • @mahenderkamboj7256
    @mahenderkamboj7256 2 роки тому +2

    Thanks sir👍🏻

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      You're most welcome, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.

  • @shivammalhotra3219
    @shivammalhotra3219 3 роки тому +2

    Rhino rampage pre-workout can you please review that.

  • @jigneshdandiwala715
    @jigneshdandiwala715 3 роки тому +1

    Sir we're to buy b4 pre workout I don't find any one genuine supplier if you know any one please send me the link

  • @sanjeevkumar4329
    @sanjeevkumar4329 2 роки тому

    Sir jo evening tym work-out krte hai unke lye kon sa thk hoga Pre-workout 🤔 plz 🙏 tell me.

  • @enginner973
    @enginner973 3 роки тому

    Sir, at least how long should a person go naturally before switching to steroids.? as per my trainer at least 2 years of natural diet & moderate exercise to strengthen my internal organs to withstand the side effects of steroids.

  • @abneetgandotra3105
    @abneetgandotra3105 3 роки тому +1

    Can I use 3 month pre workout n
    3 month creatine in pre workout

  • @M.Amin.Nasari_Pashto_Tech_Info
    @M.Amin.Nasari_Pashto_Tech_Info 3 роки тому

    Sir my cousin bring me the capsule which not have name.
    And give it to me for gain weight.
    When I take capsule I am eating so much. And gaining weight in one month.
    But when the capsule finished after one month I lost my weight again.
    What should I do to get permanent weight.
    Is there any medical treatment pills or injections.
    Thanks

  • @akashsingh10tha40
    @akashsingh10tha40 2 роки тому

    Sor, plz suggest me best pre-workout for running??....plzz reply

  • @hemchandraapujam6689
    @hemchandraapujam6689 11 місяців тому +1

    Thank you

    • @Dr.Health
      @Dr.Health  11 місяців тому +1

      Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
      Stay fit and healthy.

  • @PYBAAZULAL
    @PYBAAZULAL 4 роки тому

    Agar Ham C4 Nurtabay jesi reputed website se le official importer ke sath kya tb bhi fake milne ke chances hai

  • @TheAniket009
    @TheAniket009 4 роки тому +2

    Sir I have been watching your videos for sometimes and love every one if them, it's my request to make video to on some essential suppliment for insane muscle gain. Thanks you sir

    • @Dr.Health
      @Dr.Health  4 роки тому +1

      I already have:
      ua-cam.com/video/tgQgaJajcxo/v-deo.html

    • @Dr.Health
      @Dr.Health  4 роки тому +1

      And:
      ua-cam.com/video/Hm-ENFk7YCI/v-deo.html

  • @swapnafitnesslover5736
    @swapnafitnesslover5736 3 роки тому

    thanks..

  • @gs477
    @gs477 2 роки тому +2

    Hi Doc. Just started watching your channel since yesterday. Already watched 4 hours of your content....loving it...
    Ps I live in ireland. Coming to India (delhi)on 2nd November . I wud love to bring C4 preworkout (Orignal) for u.....Respect

    • @Dr.Health
      @Dr.Health  2 роки тому +2

      Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks for your offer, really appreciate it, but I already got some from Dubai,
      Thanks again for your support.
      Stay fit and healthy.

    • @devmotivation3051
      @devmotivation3051 2 роки тому

      Hi gs please bring for me 🙏

  • @jazz4693
    @jazz4693 2 роки тому +1

    Amazing content!!

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      Thanks, I'm glad you liked it.

  • @dbdebjit6171
    @dbdebjit6171 3 роки тому

    Dr kia aap gaining ke time enzyme digimax use kar raha tha.....

  • @pranaysoni8377
    @pranaysoni8377 2 роки тому

    Sir, Gibbon is god product? Pl. Explain

  • @mak12901
    @mak12901 2 роки тому +1

    Sir I am suffering from rheumatoid arthritis currently the problem exist in my hip joints. As you might or already know that exercising, being physically active is very important in Arthritis patients to get recover fast. So I want to know can I take the C4 pre workout supplement before my walks and light weight exercises, the one you told at number 1 as it has balanced amount of ingredients.

    • @SujitKumar-xc9zt
      @SujitKumar-xc9zt 2 роки тому +1

      talk with your docter bro..there are chances jo medication apki chl rhi h vo c4 k kuch compunds k sath react kre..least chances h but fir bhu

  • @afzfun451
    @afzfun451 Рік тому

    Do we really need preworkout supplement for best results ??? It's been 15months since I joined gym and I am 31years of age, I want to speed up fatloss and body transformation shall I try preworkout and is it safe ??

  • @surajbhatti2212
    @surajbhatti2212 4 роки тому +1

    Sir bot aachhi khowledge di apne thnx sir, plz sir sustanon pr video bnao plz

  • @Amitfitness55
    @Amitfitness55 3 місяці тому +1

    Nice information ❤❤

    • @Dr.Health
      @Dr.Health  3 місяці тому +1

      Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
      Stay fit and healthy.

  • @avi311dhiman8
    @avi311dhiman8 2 роки тому +1

    Running stamina increase karna kya lyia complete supplement btyo sr 🙏🙏

  • @iqbalpathan4071
    @iqbalpathan4071 2 роки тому +1

    Thank you sir psychotic ki detail ke liye..

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      You're most welcome, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.

  • @rohitkasyap2
    @rohitkasyap2 2 роки тому

    Dr .... Sir ... Diabetes kai lie safe h koe pre-workout... Sugar control rakhta hu main ... Plz suggest me asap 🙏

  • @dhanraj8822
    @dhanraj8822 2 роки тому

    Hi bro from wer to get the original preworkout . Can u provide any site.link. Because ter is lot of fake product cannot trust anybody.

  • @ShoaibKhan-yx2tm
    @ShoaibKhan-yx2tm 3 роки тому

    Sir Dr. Choice C4 se Accha hai kya ?

  • @mustafaammar6415
    @mustafaammar6415 Рік тому +2

    Sir all your content is pure gem and that's why I follow you religiously moreover can you suggest any pre workout in which beta alanine is very low since I get skin allergies , red rashes itching very easily and have to take Anti allergy tabs.. any pre workout which gives good pump and energy to lift heavy... Regards

    • @Dr.Health
      @Dr.Health  Рік тому +1

      Thank you for your support, onnit is a pre-workout that you may wanna check out, it has no beta alanine and personally the new C4 zero is good too, again no beta alanine.

    • @mustafaammar6415
      @mustafaammar6415 Рік тому

      @@Dr.Health thanks sir ❤️

  • @umarabbas4639
    @umarabbas4639 4 місяці тому

    Which one best total war or c4 pre workout

  • @experiencelife9234
    @experiencelife9234 2 роки тому +1

    Good Info bro

  • @anishjung4606
    @anishjung4606 3 роки тому +1

    thnk u sir

  • @RaviKiran-ci8kd
    @RaviKiran-ci8kd 3 роки тому

    Hello sir ! I have a question im a female i wanted to take anavar so my question is do i require PCT plz help me
    My husband is already taking anavar after watching yours vedio im 34 yrs old female my weight is 78 by hight is 5"3 sir plz plz reply

  • @karanSandhu55
    @karanSandhu55 4 роки тому +1

    great bro

  • @nachetnabil1905
    @nachetnabil1905 4 місяці тому

    Sir the first time i tried half scoop i felt nothing, seconde Day i tried 1 scoop i felt nothing, and i caled the company and they Said that the products is original.

  • @brijesh1078
    @brijesh1078 Рік тому +1

    Thank u so much ❤️

    • @Dr.Health
      @Dr.Health  Рік тому +1

      Thank you, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
      Stay fit and healthy.

  • @sarwarchoudharysarwar7695
    @sarwarchoudharysarwar7695 3 роки тому +1

    Very good

  • @muhammadshawez5310
    @muhammadshawez5310 3 роки тому +2

    Sir , please make a video on 'l taurine'
    By the way , Thanks for your the information

    • @Dr.Health
      @Dr.Health  3 роки тому

      Thank you for your support and suggestion, will keep it in mind for future projects.

  • @kaxkasimkhan4991
    @kaxkasimkhan4991 3 роки тому

    Sar Runing ke liye kon sha बेस्ट रहे गा

  • @Indiathegreatest999
    @Indiathegreatest999 Рік тому +2

    Best things is to take vitamin d3 , calcium and multivitamin after 45 if you are feeling difficult to workout

  • @kvkadam6
    @kvkadam6 3 роки тому

    Please make video on Yohimbe bark supplement. Specially GNC company

  • @abhilashsirohi185
    @abhilashsirohi185 2 роки тому +1

    Dr. Sahab I ordered C4 pre-workout after watching your video 😁

  • @captainprice9304
    @captainprice9304 3 роки тому

    please make a video on Dr choice pre workout
    i just bought it

  • @rahulshedge9598
    @rahulshedge9598 2 роки тому +4

    Hi, I am facing itching problem since 2-3 days and I am glad that I came across this vedio. I think the reason behind my itching problem is my new pre workout which is PRE WAR (contain 3000mg Beta Alanine Amount per 7gm). I just used half spoon twice and the itching problem started. Previously I was using PSYCHOTIC and never faced such itching problem ever.
    so my question is as you said (8:00) you had to take anti allergic when you faced such situation, can you suggest me the same which could resolve my itching problem also please let me know whether I should stop using PRE WAR and switch back to PSYCHOTIC.

    • @Dr.Health
      @Dr.Health  2 роки тому +2

      The following is purely from an informational stand point and not intended as medical advice:
      Stop the one you are taking immediately, and go back to the ones which didn't cause any reaction. Taking an anti-allergic is a one time fix, it's not a long term solution as anti-allergic drugs have side effects of their own. The one I mentioned in the video, I only took twice and when I had to take fexofenadine ( anti allergic) both times, I stopped and switched back to my previous Pre workout as well.
      I'm glad you liked the video and it was able to help you, please share it with the relevant people so that they may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support, stay fit and healthy.

  • @mustikiduniya.7215
    @mustikiduniya.7215 Рік тому

    Zedon intense pre workout and wey protine ladkiyo ke liye accha hai kya

  • @BittertruthbyNRB
    @BittertruthbyNRB 2 роки тому +1

    Superb video and excellent knowledge...pls share the details of original vendor to buy protien as in india many of the vendors are selling fake products

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      I'm glad you liked the video.
      As far as originality goes, even I can't endorse any platform or brand as duplicacy is indeed a huge issue in our country. If I come across anything I'll let you know. I find it best to order from the companies website only. That way you can confirm if the product is genuine or not by entering the hidden code in the box on the website, even though it might be 10% more expensive, I feel it's worth it.

  • @Henry-pi4ui
    @Henry-pi4ui 4 роки тому +1

    Sir plz make a video on Slim to fit 🙏💯

  • @sankhadeepgiri7090
    @sankhadeepgiri7090 5 місяців тому

    Can you please tell about GAT Nitraflex pre workout

  • @vanuJD
    @vanuJD 2 роки тому +2

    Hello Sir,
    I haven’t seen any post workout supplement videos of yours, kindly suggest that also ( post workout supplements )

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      Hi, kindly go to the playlists tab on my channel, under the playlist titled supplements there are many videos regarding different post workout supplements, I'm sure you'll find what you're looking for there.

  • @user-le2yz8bn2i
    @user-le2yz8bn2i Рік тому

    zabadast speech

  • @nadimkhan2400
    @nadimkhan2400 3 роки тому

    Good job

  • @parinafaruqui3393
    @parinafaruqui3393 3 роки тому

    Sir what about freak big muscle preworkout for girls

  • @ravirajkunchikorve4630
    @ravirajkunchikorve4630 2 роки тому

    Sir muje bodybuilding karna hai par muje shugar hai abhi control me hai plz kya karu suggest me

  • @suhasdawari
    @suhasdawari Рік тому

    Sir, Can we take Beta alanine only?

  • @aryann.825
    @aryann.825 2 роки тому

    sir week mai ek scoop le sakte haina ??

  • @nothing1898
    @nothing1898 2 роки тому +1

    Thanku sir

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      You're most welcome, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.

  • @mabzy01
    @mabzy01 3 роки тому

    Please make a video what pre workouts should diabetics take .

  • @ShivamSharma-bi6us
    @ShivamSharma-bi6us 2 роки тому +1

    Doctor Saab aapne bhot logo ko
    Guidance dekr unke body ko
    Harm hone se bacha ya h
    Aise hi video bnate rhe

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      Thank you sir, aap videos ko facebook pe zaroor share kre, taki mujhe bhi inspiration and motivation milti rahe aur videos banane ki, apka bahut bahut dhanyawad.

  • @prasaddandkar4702
    @prasaddandkar4702 Рік тому

    Sir zedon intense pre workout ke bare me bhi ak vidio banao na please

  • @ronydm2325
    @ronydm2325 2 роки тому

    ❤️ ❤️ ❤️ ❤️ Insane
    Thnku sirrr

  • @davinderkumar2975
    @davinderkumar2975 Рік тому

    Thanks bro.
    Meri Sabhi confuson Aapne solve kr de

  • @suryaapov7340
    @suryaapov7340 2 роки тому

    I think you have to cover gayors black pre workout,

  • @ayushmathurrr
    @ayushmathurrr 2 роки тому +1

    sir ive been taking pre workouts for about 4 months now (with gap definitely) i reall wanna try psychotic but bohoy logo ne muje bola psychotic is bad for health …so as long as im taking 1/2-1 scoop a day of psychotic is it harmless and a go to pre workout ? pls reply

    • @Dr.Health
      @Dr.Health  2 роки тому +1

      Nothing is really harmless, but psychotic is extremely strong, it's better to reserve it for later in my opinion.

    • @monikawadhawan5745
      @monikawadhawan5745 2 роки тому

      @@Dr.Health sir its been 2 and a half month since i have been talking pre will psychotic harm me

  • @vik89
    @vik89 3 роки тому +1

    1600 meter running daily kr ka lya kitna sope use krna chaiya g

  • @ARJUNSHIVAARMY
    @ARJUNSHIVAARMY 3 роки тому

    Psayotice running main use kar sakte hai

  • @shanurana9945
    @shanurana9945 4 роки тому +3

    Sir testosterone enanthat konsi brand ka original mil sakta India m sir plz 🙏reply me just a nolig

    • @Dr.Health
      @Dr.Health  4 роки тому +1

      Purely from an informational stand point: zydus cadila.

  • @ajnbidost333
    @ajnbidost333 3 роки тому

    Very nice information sir
    Sir preworkout Amazon se bi fak milega ya nhi please Ripley dena sir ji market meto bhot dubliket supplement h kis par
    Brosa kre

  • @Multi9831
    @Multi9831 3 роки тому

    Any bad effect of pre workout????I mean side effects

  • @priyamsaxena3626
    @priyamsaxena3626 4 роки тому +1

    Waiting for clenbuetrol viedo sir.....
    Nice effort 👍 sir

    • @Dr.Health
      @Dr.Health  4 роки тому +1

      Thank you, the next video is on SARMS, you asked for it a while back remember?

    • @priyamsaxena3626
      @priyamsaxena3626 4 роки тому

      @@Dr.Health yes remember.... thanks 🙏

  • @ssubhash9997
    @ssubhash9997 4 роки тому +1

    Let's make India fit together 🙏🙏🙏

  • @factzofficial17200
    @factzofficial17200 2 роки тому +2

    OUR LOVE IS PSYCHOTIC ❤️✅
    PSYCHOTIC IS WORTH MAN REALLY IM USING IT FOR YEARS N IT'S BEST

  • @arshadmaner4182
    @arshadmaner4182 2 роки тому

    Sir first time 2 number wala kaise use kare

  • @VxKumar
    @VxKumar 4 роки тому +1

    Are multivitamis, minerals necessary for muscle building? Pls suggest a good brand, considering the fact that iron makes me constipated.

    • @Dr.Health
      @Dr.Health  4 роки тому +1

      Thank you for your support and query
      Iron is required as a supplement only if haemoglobin levels or iron levels are low, otherwise for men, dietary iron is sufficient.
      The rest of the supplements you shall find in this video, including all vitamins and minerals:
      ua-cam.com/video/tgQgaJajcxo/v-deo.html

    • @VxKumar
      @VxKumar 4 роки тому

      @@Dr.Health thank you so much for a quick response. I hv one more question, it may sound often asked but I am still confused about optimal training split for size gain even after working out for 4 years. I hv tried 4 days splits and PPL in past but according to you which is better for natural guys, specially for genetically not so blessed.

  • @mr.chocolate_1798
    @mr.chocolate_1798 Місяць тому

    Natural pre workout ke bare main batao sir , natural foods or fruits se hum wo power feel kare jaisa

  • @kharesiddharth2526
    @kharesiddharth2526 3 роки тому

    Thanks .. does beta Alanin break intermittent fast ? I plan to take just black coffee and beta alanin separately if it does not break fast . I workout in fasted state.