one study suggested that the amount of arginine consumed from oral supplements that was utilized in NO production was less than 1% of that consumed. Citrulline bypasses the liver, unlike arginine, and is not subject to breakdown by arginase. Therefore, using citrulline in place of arginine allows for higher arginine levels and higher NO Production. Therefore citrulline is better than arginine as arginine goes into krebs cycle converting into ammonia but citrulline bypass this cycle.
Hi ..I am a beginner at this ...he said the sache has 3gms and told to take 1 gm for beginners.....my ques is how m supposed to take it . Also how to take it with caffeine?? Can u explain the process
Man I have seen lot of ppl from India on UA-cam talking about fitness and products . I don't know about your education , but you are a pro . Your level of knowledge is bang on . You deserve to be a level ahead of others in the market .
another round of request from all you guys...please comment about his channel in comment section of other fitness channels and let others know about him too....lets make him more famous than others coz he's better than others....👍🤘💪👊
+Akash Singh shut the hell up!!! what the hell man ??? what are you talking about..do you even know what spamming is ??....no one is spamming anything... you would be just promoting an honest knowledgeable guy on other guy's channel by commenting his channels name and asking people to check it out and it will benefit them...you are not selling anything or hoaxing them to follow your plan or any scheme....letting people know of a better content is actually a welfare as i would say..... don't you think he deserves the 3 lacs subs and more that other less capable people have ????
Avinash it is a policy and youtube has so much fucked up shit which nobody can explain...one of the big indian youtuber with 2 lakh subs his channel name is "my smart support" his channel got strike and now his channel comment section is disabled for next 3 months only because people were promoting their channels in his comment section...so by promoting any channel on a comment section is a spam in youtube policies...i also have youtube channel with 934 subs and i know about youtube policies & i love fitmuscle tv and i hope he cross 1 lakh subs soon but not by spamming someone's comment section
+Akash Singh arey bhai ek comment.....bs.....spamming karne kaun keh raha h....spamming is an auto generated loop program jo similar content baar baar daalte rahe spammers aisa karke hacking k koshish karte h kyuki server down ho jata h ye karne pe......hm narendra modi toh h nahi ki sab meri sunenge hi....ek do log agr sun k comment kar b de toh wo spamming nahi hogi bhaiya mere.... aur congratulations on 1000 subs....🌟 i wish your channel grows much more....
thats true ek comment kuch nhi bigadega but mene to bs youtube policy btai apko or youtube ne usme koe numbers nhi bta rkhe...agr ye chij legal hoti to hr youtuber apne fans ko kehte ki guys jao or dusre youtubers ke page pe comment kro..ye galat hai tbhi koe youtuber nhi khte but khatam kro is baat ko yhi or wese bhi fitmuscle tv bht fast grow kr rha hai merko nhi lagta inko comment krane ki jrurt hai content hi itna faad bnate hai and btw thank you so much for congratulating me...peace bro
Bhai.. Mai ethana appko follow kartha hu ki, Mai harr 1 min appka video ke suggestions ke Barre Mai hi rehatha hu.. Tq lot n luv Bhai... Aur app hum ko aisee video bejje.. sare desh ko appki knowledge bante.. coz m also arenotic engineer...
What defines him and make him different is his knowledge base the way he explains everything with science and chemistry and his many years of experience with all that knowledge on his body, thats his signature #never loose this love ❤
Sir I want to thank you for this video and want to tell you that you are doing a great job for this industry. I am 35 and it's been a year that I have indulged into fitness by eating healthy and running. It's been 2 months that I have combined weight training with my cardio. I run in the morning and do gym in the evening. As I am a beginner can u tell me howmuch I can take and how to prepare it before my workout
Sir thank you so much, i was searching about this. and you give me answer. because of lockdown. you are such a good teacher. bhai ji ichaa to ye kar rahi ha ki aapko 😘 kiss kar lu. thanks a lot.
Rzinine pe bahut sarey video maine dekha download kiya sabka achha hai aapka sabse achha hai, mera ek shak door ho gaya purity ka achha idea bataya aapne medical store se lena thanks sir, mujhe ek jankari dijiye mai gehun ke sath soya dana milake ata ka roti khaon to proteen body me abserve hoga?
@gaurav it is said that citrulline absorbs better in the gut than arginine ,hence many people prefer l-citrulline or citrulline mallat...! how true is that can you please clear ?
prabhaat siingh but please do it in English! Or do an English version and an Indian version! So we can listen to 7:00 videos instead of 14:00 videos! 😂😂
gaurav paji you have done graduation from IIT khadagpur , you r PROFESSIONAL PILOT, you r into health industry also obviously and u do awesome UA-cam videos in a very simple and understandable language.. so app rajnikant ko bhi complex de sakte ho haha
May-2018 its price is 35 rs a sachet,,,,,lekin muze caffeine se jitna pamp aata hai us se 90% kam effective laga ............caffeine se sweating bhi bahut hoti hai............
How is caffeine , caffeine kya capsules hain ??? Agr nai to ye kahan milega, Caffeine K sath Lena zaroori h? Agr Na le to kya benefit HOGA?? Aur le caffeine to kesa benefit hoga?? Please reply must all my question??
Hey Gaurav great work. I'd like to say I have seriously started bodybuilding after seeing your videos and started investing in supplements. About this video, you advised using only when needed. I wanted to ask how do I know when to take it and when not to take this supplement. Thanks :)
bawa no fake even single word which i found in your video, specially in the and of video when you told eat fish, chicken, egg!! those are the reason i subscribe your video !! keep making such a video and motivate to us!!
Gaurv bhai i take 2 pouch nescafe coffee with 200 ml hot water sharp before 20 min and found very good reasults .. only draw back tast very bitter (kadwa) and i feel more swate ... In past year i used pre-workout but it is costly and it gives me energy which is more then enough which is not required ..
Hello Gaurav, how are you? Can I take ARG-9 with other supplements like a Protein shake, multivitamin, vitamin C, fish oil & vitamin D Ofcourse used a pre work, I consume the other supplements at different times of the day not all at once. Awaiting your response. Thanks, Rudolph Patrick
Hi nice video, just want to clear few things; 1. What about absorption? Since this is an amino acid and alone taking amino acid will it digest in the skeletal muscles the way it should? 2. You said 1 gm is for beginners so do we get one gram L arginine in store? Beacuse it will be difficult to extract 1 gm from the 5 gm arginine sachet in which 3 gm is arginine. Hope you got my point. 3. How long can you use it? Even doctors say multivitamin should be stopped for a month if taken for 2-3 months at a stretch. This is Amit from Mumbai ! Thanks!
I had no trust in this ARG 9 product but seriously, after trying it felt great. Mixed ARG 9 with black coffee and the pump was out of this world. I sweated like crazy and didn't feel exhausted. It mainly gave me a mental boost which I think is crucial in a pre workout suppment. It also reduces blood pressure ; everytime I consumed black coffee my blood pressure shooted up and felt pain around heart due to caffeine. But after mixing ARG 9 with black coffee there was no issue at all. Gourav sir mentioned about its bad taste but for me it tasted great; loved its taste. Also, you can mix it with whey protein and it will taste super awesome. I bought it from Pharmeasy. They have an app from which you can order from anywhere in India without minimum order and have free delivery also. All thanks to Gourav sir for introducing this product to us!
bhaiya .... assi ta fan ho gye apke.... and thanks .... ye cgannel banane ke liye..... I'm beginner.... and it's my faviroute channel now.... 😍 just because of you i can go on good track now cos... कुछ दिन पहले तक मैं कोच से पूछा करता था तो कुछ बोलता था भैया आप तो ऐसे बोल रहे हो जैसे आपको पता ही ना हो और अब मैं उससे कुछ पूछता ही नहीं हो अब वह मुझसे पूछता कि भैया आप कुछ पूछते ही नहीं हो 🤣🤣🤣.....and thanks for this video😍👍👌
Thank you for this Gaurav ji. I have tried all and seen significant progress. However I'd prefer and suggest Citrulline Malate over ARG 9 as it is more effective
Hello sir, my name is RAHUL kumar Gupta. I am from odisha & i'm the biggest fan of your. Maine aapki sari videos dekhi hai. Maine abhi last six month se gym start kiya. Aapne sir apne ek video me multivatamin k baare me bataya tha toh sir please iske dosage k baare me bataiye. Because sir maine medical shop me Poochha to unhone 24 hour me ek hi capsule lene k liye bola Aur sir aapne apne video me 4 capsule lene k liye suggest kiya tha. Toh sir i'm really confused please suggest me. Thank you.
Bhai your tips and suggestions are really appreciable and helpful, I’m a beginner and I’m very much grateful to you for your information. RESPECT BROTHER 🙏🏻
The problem with L-Arginine is that it does not absorb well in the intestines and so for all practical purposes is ineffective. Any benefit perceived is mostly due to placebo effect. On the other hand L-Citrulline is well absorbed by the body and converted into Arginine in the kidneys leading to better plasma arginine levels.
Hey bro, I really like your videos, very informative and helpful, Please make a video on practin and dexona pills, they are very famous Apatite enhancer.... Please share your thoughts on it
saifi boy if u have too much fat percentage tabhi hi black cofee lena hota hai to get more calories burned otherwise workout k 15 min pehle normal pani k sath lo works for me hopr this works for u too.
saifi boy shoulder and biceps k time pr thoda sa zyada lena chest and back and legs k time thoda kam b lia to chalta hai but visible results shoulder anf bicep tricep pe hi nazar ata hai tell me after u takr it as per advised best of luck
Hi sir, There is one more product named Argipreg which have same contents comes with 18 sachet which cost about 600 and 1 sachet is about 6.5gm out of which 3 gm is arginine. Is this good one?
I used to use this product 4 years back when this video came out, and damn the results were impressive. But since arg-9 is not in market anymore for some reason, what is the recommended product now?
It's good to learn from everyone bro but TG is a piece of Shit. Real actual knowledgeable persons are not that too much active on the Internet till now, but as Internet penetration is kept on increasing in INDIA soon we'll find many new very great tpcoming UA-camrs in every aspect whether it's fitness/fashion / music/technology/gadgets etc.
L-arginine Medical 36Rs ka 1 pack 5gm ka.. matlab per gram 7.2Rs, AS-IT-IS Brand L-arginine powder 250gm pack 700Rs mtlab per gram 2.8Rs. sirf 1 se 2 gram per day use karna hai matlab 700Rs ka pack karib 4 mahine chalega... bas flavor nahi milega but Bodybuilding ke naam pe ghol ke pi jaao gym se 15-20 min pehle.
vivek sharma yes sir that are hub of vitamins amd minerals . kbi kbi ham apni diet se kuj jruri essential vitiman nahi ld patte ic liya j leni hi chaiheya
सर टेनिस एल्बो में दर्द हो जाये तो क्या करना चाहिए और एल्बो में किसी भी प्रकार का दर्द हो एक्सरसाइज के दौरान तो तो कोई इलाज अवश्य बताएं और दवा भी प्लीज
This Guy is so humble when it comes to sharing quality knowledge...Hats off Sir!!!
one study suggested that the amount of arginine consumed from oral supplements that was utilized in NO production was less than 1% of that consumed. Citrulline bypasses the liver, unlike arginine, and is not subject to breakdown by arginase. Therefore, using citrulline in place of arginine allows for higher arginine levels and higher NO Production. Therefore citrulline is better than arginine as arginine goes into krebs cycle converting into ammonia but citrulline bypass this cycle.
Maine bhi yehi study padi thi
I am a medical student and this guy did his research pretty well!!!
Bro what should be the amount of water??
Afterall he is an IITian 😉
sirji Doc sab.
mera preworkout blackcoffe hi .
can I add 1gm of larginine to this drink
Bodybuilders knows well about human Anatomy
try mr hyde
That's the part we are all waiting 9:20 dosage (how to use)
Thanks bro
Thank you
bhai bhai bhai
Hi ..I am a beginner at this ...he said the sache has 3gms and told to take 1 gm for beginners.....my ques is how m supposed to take it .
Also how to take it with caffeine??
Can u explain the process
Broo you can take the half of the pouch and add a 2rs pouch of coffee into it.. then add 100-150ml water to it..
The era when Gaurav focused on helping the fitness community.
Man I have seen lot of ppl from India on UA-cam talking about fitness and products . I don't know about your education , but you are a pro . Your level of knowledge is bang on . You deserve to be a level ahead of others in the market .
another round of request from all you guys...please comment about his channel in comment section of other fitness channels and let others know about him too....lets make him more famous than others coz he's better than others....👍🤘💪👊
but that is called spamming other UA-camr channels and it is against UA-cam community guidelines.
+Akash Singh shut the hell up!!!
what the hell man ???
what are you talking about..do you even know what spamming is ??....no one is spamming anything... you would be just promoting an honest knowledgeable guy on other guy's channel by commenting his channels name and asking people to check it out and it will benefit them...you are not selling anything or hoaxing them to follow your plan or any scheme....letting people know of a better content is actually a welfare as i would say.....
don't you think he deserves the 3 lacs subs and more that other less capable people have ????
Avinash it is a policy and youtube has so much fucked up shit which nobody can explain...one of the big indian youtuber with 2 lakh subs his channel name is "my smart support" his channel got strike and now his channel comment section is disabled for next 3 months only because people were promoting their channels in his comment section...so by promoting any channel on a comment section is a spam in youtube policies...i also have youtube channel with 934 subs and i know about youtube policies & i love fitmuscle tv and i hope he cross 1 lakh subs soon but not by spamming someone's comment section
+Akash Singh arey bhai ek comment.....bs.....spamming karne kaun keh raha h....spamming is an auto generated loop program jo similar content baar baar daalte rahe spammers aisa karke hacking k koshish karte h kyuki server down ho jata h ye karne pe......hm narendra modi toh h nahi ki sab meri sunenge hi....ek do log agr sun k comment kar b de toh wo spamming nahi hogi bhaiya mere....
aur congratulations on 1000 subs....🌟 i wish your channel grows much more....
thats true ek comment kuch nhi bigadega but mene to bs youtube policy btai apko or youtube ne usme koe numbers nhi bta rkhe...agr ye chij legal hoti to hr youtuber apne fans ko kehte ki guys jao or dusre youtubers ke page pe comment kro..ye galat hai tbhi koe youtuber nhi khte but khatam kro is baat ko yhi or wese bhi fitmuscle tv bht fast grow kr rha hai merko nhi lagta inko comment krane ki jrurt hai content hi itna faad bnate hai and btw thank you so much for congratulating me...peace bro
Finally someone who knows his subject really well... good job gaurav. keep it up.
Guru mann also explained it quite well and civered more things....
L-Arganine can be problematic if you have low blood pressure. During Parasympathetic CNS state brain might not get enough blood during training.
Bhai.. Mai ethana appko follow kartha hu ki, Mai harr 1 min appka video ke suggestions ke Barre Mai hi rehatha hu..
Tq lot n luv Bhai...
Aur app hum ko aisee video bejje.. sare desh ko appki knowledge bante.. coz m also arenotic engineer...
What defines him and make him different is his knowledge base the way he explains everything with science and chemistry and his many years of experience with all that knowledge on his body, thats his signature
#never loose this
love ❤
keep posting gaurav! Love the way you explain the deit, reaction, side-effects, dosage, users.
Sir I want to thank you for this video and want to tell you that you are doing a great job for this industry.
I am 35 and it's been a year that I have indulged into fitness by eating healthy and running.
It's been 2 months that I have combined weight training with my cardio. I run in the morning and do gym in the evening. As I am a beginner can u tell me howmuch I can take and how to prepare it before my workout
Have been using it. Grt pre workout suppliment. Cheap too. No side effects seen till date to me. Recommended. All thanks to gaurav.
how to use
@@Faadeefarooq Empty half sachet into i cup black coffee & drink before workout.
Koi ek baat bhi aesi nhi boli jo confusion peda kre. Bilkul proper smjhaya apney. 👍💪💪
i used it on my biceps day, got some good pump and even liked the taste its a bit tangy...!😃
Same rs 30
Just joking bhai isko lena kesa hy? Pani me to ktna paani lena hy
Han bhai jaise 1 gm lena hai to kitna water use kre
Sunil Senju 60ml water
Matlab Roz Lena jaruri nahi kya
Specific body part ke time le sakte kya?
bhai you are great 👍👌 pehle kaha they yaar abhi tak body ban jati meri 🙄
Abby Cool me too bro😂😂
Plane uda rha tha
Sir thank you so much, i was searching about this. and you give me answer. because of lockdown. you are such a good teacher. bhai ji ichaa to ye kar rahi ha ki aapko 😘 kiss kar lu. thanks a lot.
Rzinine pe bahut sarey video maine dekha download kiya sabka achha hai aapka sabse achha hai, mera ek shak door ho gaya purity ka achha idea bataya aapne medical store se lena thanks sir, mujhe ek jankari dijiye mai gehun ke sath soya dana milake ata ka roti khaon to proteen body me abserve hoga?
Hi gaurav. As usual always impressed with the knowledge you share with all of us. Hats off to your efforts . Respect brother. Regards shailesh PRASHAR
@gaurav it is said that citrulline absorbs better in the gut than arginine ,hence many people prefer l-citrulline or citrulline mallat...!
how true is that can you please clear ?
sir please do a video on SARMS ..
prabhaat siingh but please do it in English! Or do an English version and an Indian version! So we can listen to 7:00 videos instead of 14:00 videos! 😂😂
how to fix uneven or imbalance body part like shoulder collars , chest , biceps,
legs , back wings
He is correct it gives good pump I have used it. But throat dries after using it you need to keep drinking water
because you also have to make oxygen for blood.. and body ko workout ke tym hydration ke liye paani chaiye... so its a good thing
Black coffee k sath le sakte aur pani kitna Lena he aur hot water ya cold water me plz reply
i am 13 year old and i easily understand what you say because of your teaching technique
Thank you sir for this amazing information.
Want to ask is there any replacement for glutamine supplement?
Bro i have taken 1/2 packet it really works💪
Thanks for sharing the valuable information.....
Where you brought bro
Hi Gaurav, thanks for giving best knowledge about it
I Think Bhai Aapse Jyada Kmowledge Wala Koi Fitness UA-camr Ni H...U R The Best
im studying pharmacy and your info on the product and processiong is just wow ,, biochemistry bade ache smjhade great 👍
this guy is so knowledgeable. sirjee chemistry ke tuition de sakte ho kya? exams aa rhe hain 😂
Rishabh Bhalla hahaha
ya... u r ri8... too good in chemistry
Rishabh Bhalla bro he is from IIT Kharagpur
IIT pass out hai bhai woh😊
Mai padhatha hu terko aja discord
I like your video u are look like Branch Warren of India with hair.
gaurav paji you have done graduation from IIT khadagpur , you r PROFESSIONAL PILOT, you r into health industry also obviously and u do awesome UA-cam videos in a very simple and understandable language.. so app rajnikant ko bhi complex de sakte ho haha
Beard Nation Vella Hai
May-2018 its price is 35 rs a sachet,,,,,lekin muze caffeine se jitna pamp aata hai us se 90% kam effective laga ............caffeine se sweating bhi bahut hoti hai............
How is caffeine , caffeine kya capsules hain ??? Agr nai to ye kahan milega,
Caffeine K sath Lena zaroori h? Agr Na le to kya benefit HOGA??
Aur le caffeine to kesa benefit hoga?? Please reply must all my question??
Hey Gaurav great work. I'd like to say I have seriously started bodybuilding after seeing your videos and started investing in supplements. About this video, you advised using only when needed. I wanted to ask how do I know when to take it and when not to take this supplement. Thanks :)
your locations are so refreshing 👌
thank you so much. Can i have it for straight 30 days??
bawa no fake even single word which i found in your video, specially in the and of video when you told eat fish, chicken, egg!! those are the reason i subscribe your video !! keep making such a video and motivate to us!!
Gaurv bhai i take 2 pouch nescafe coffee with 200 ml hot water sharp before 20 min and found very good reasults .. only draw back tast very bitter (kadwa) and i feel more swate ... In past year i used pre-workout but it is costly and it gives me energy which is more then enough which is not required ..
Sometime old is gold
bhai you and guruman rocks.
gurumann doesnt
Only gurumann Rockzz....
@@ashutoshvishwakarma5253 yeah he is not good enough
Gurumann is fraud.
@@ashutoshvishwakarma5253 Abe guru Mann ka gyan leke ye ye baaki ke gyan pelte ha jara soch le bolne se pehle
You seem to be well informed. Very educative.
Poonam Bhatia hi
gaurav sir ~ maza aa gaya. ... (use kia maine)
Descent Rules coffee k sath mix kiya apne
Kaise liya
Descent Rules
Bhai kis liye h ye chez
Descent Rules
len kese hai ise
am still watching your old videos
Hello Gaurav, how are you?
Can I take ARG-9 with other supplements like a Protein shake, multivitamin, vitamin C, fish oil & vitamin D
Ofcourse used a pre work, I consume the other supplements at different times of the day not all at once.
Awaiting your response.
Thanks,
Rudolph Patrick
Hi nice video, just want to clear few things;
1. What about absorption? Since this is an amino acid and alone taking amino acid will it digest in the skeletal muscles the way it should?
2. You said 1 gm is for beginners so do we get one gram L arginine in store? Beacuse it will be difficult to extract 1 gm from the 5 gm arginine sachet in which 3 gm is arginine. Hope you got my point.
3. How long can you use it? Even doctors say multivitamin should be stopped for a month if taken for 2-3 months at a stretch.
This is Amit from Mumbai ! Thanks!
Sir, I love the way you teach us💪🏻🙏🏻
I had no trust in this ARG 9 product but seriously, after trying it felt great. Mixed ARG 9 with black coffee and the pump was out of this world.
I sweated like crazy and didn't feel exhausted. It mainly gave me a mental boost which I think is crucial in a pre workout suppment.
It also reduces blood pressure ; everytime I consumed black coffee my blood pressure shooted up and felt pain around heart due to caffeine. But after mixing ARG 9 with black coffee there was no issue at all.
Gourav sir mentioned about its bad taste but for me it tasted great; loved its taste. Also, you can mix it with whey protein and it will taste super awesome.
I bought it from Pharmeasy. They have an app from which you can order from anywhere in India without minimum order and have free delivery also.
All thanks to Gourav sir for introducing this product to us!
With hot water or normal water
@megha sharma good
@megha sharma go hard go heavy love frm Norway /Europe
Bud,just wanted to know how much black coffee you mix with every 2 g of arg?
@@rahul.gupta8768 l crnitine take it after meal at noon aftr workout if u go to gym in morning or afternoon
bhaiya .... assi ta fan ho gye apke.... and thanks .... ye cgannel banane ke liye..... I'm beginner.... and it's my faviroute channel now.... 😍 just because of you i can go on good track now cos... कुछ दिन पहले तक मैं कोच से पूछा करता था तो कुछ बोलता था भैया आप तो ऐसे बोल रहे हो जैसे आपको पता ही ना हो और अब मैं उससे कुछ पूछता ही नहीं हो अब वह मुझसे पूछता कि भैया आप कुछ पूछते ही नहीं हो 🤣🤣🤣.....and thanks for this video😍👍👌
Thanks gaurav sir for this information.,,pahele l -arg9 pe bahot confusion thi jo aap ne dur kar di
Thank you sir for sharing this information... U don't know how much bucks u had saved of mine....
Love u bro... thanks again
Thank you for this Gaurav ji. I have tried all and seen significant progress. However I'd prefer and suggest Citrulline Malate over ARG 9 as it is more effective
Sure
Sir I got L - arginine and paroanthocyanidin granule packet , is it good?? #fitmuscletv
Hello sir, my name is RAHUL kumar Gupta. I am from odisha & i'm the biggest fan of your. Maine aapki sari videos dekhi hai. Maine abhi last six month se gym start kiya. Aapne sir apne ek video me multivatamin k baare me bataya tha toh sir please iske dosage k baare me bataiye. Because sir maine medical shop me Poochha to unhone 24 hour me ek hi capsule lene k liye bola Aur sir aapne apne video me 4 capsule lene k liye suggest kiya tha. Toh sir i'm really confused please suggest me.
Thank you.
Can i take this with coffee? , that way i get caffeine too for. Focus and l-arginine for pump or will it have any bad effects.
great pump 🤙🤙🤙💪💪💪loved it
His Arms make the sofa look like a Stool!😎
Bhai your tips and suggestions are really appreciable and helpful, I’m a beginner and I’m very much grateful to you for your information. RESPECT BROTHER 🙏🏻
Bhaiya isee hum gulucose me mix kerke drink kerskte h🧐
The problem with L-Arginine is that it does not absorb well in the intestines and so for all practical purposes is ineffective. Any benefit perceived is mostly due to placebo effect. On the other hand L-Citrulline is well absorbed by the body and converted into Arginine in the kidneys leading to better plasma arginine levels.
how will i know when my body needs L arginine so that i could take it in.a right way
The time when uh will get tired nd feel less energetic in the morning l-arginine helps uh to boost the workout.
Can women take discuss too,?
I like your vedioes .. indeed also the theme music is superb for opening along with hip shake of gaurav ji... hahahaha
Best fitness channel of India. 🇮🇳
The most genuine fitness channel I ever came across. keep it up brother.
sir pilot kaise bne ? ye sbse jruri h please share
@blessed blends 😂😂😂
Hey bro, I really like your videos, very informative and helpful,
Please make a video on practin and dexona pills, they are very famous Apatite enhancer.... Please share your thoughts on it
can I mix arg 9 with coffee as a pre workout and can I use for 3 days every week
Yes u can
thank u so much sir ive been using this form a month and trust me pump jab ata hai baki saare ruk k dekhnr lagte hai..
AWESOME...
Rahul Awasthi used kese kre.. coffee word bhi aa rha h.. mtlb water level m coffee k sath lena h
saifi boy
if u have too much fat percentage tabhi hi black cofee lena hota hai to get more calories burned otherwise
workout k 15 min pehle normal pani k sath lo works for me hopr this works for u too.
Ok..boss...kl evening m results btata hoon.. & again'..tysm
saifi boy
shoulder and biceps k time pr thoda sa zyada lena chest and back and legs k time thoda kam b lia to chalta hai
but visible results shoulder anf bicep tricep pe hi nazar ata hai
tell me after u takr it as per advised
best of luck
Rahul Awasthi yes boss u r right..aaj mera soldier h pr m kl used krunga bcos.kl bicep h ..
Hi sir,
There is one more product named Argipreg which have same contents comes with 18 sachet which cost about 600 and 1 sachet is about 6.5gm out of which 3 gm is arginine.
Is this good one?
when you flex in most muscular pose or flex your chest i feel like you resemble Branch Warren....
pta nahi kyu gaurav bhai lekin aisa lagta h
Avinash even I think same..
+VISHAL JEPH 😁😁 yeah i bet you do....
That magic on sofa at 1:45 was dope!
😂
😂😂
How to take ARG9 and how caffeine can be added in it..?
How much water is needed for 2gm of L-arginine..?
Parteek Gupta 60 ml water prateek
How to measure 1gm ?
Simi me ok
Thanda paani me nescafe and arg 9 mix karoo??
why people hit the dislike button ... i dont understand,... this ia a good video
I used to use this product 4 years back when this video came out, and damn the results were impressive.
But since arg-9 is not in market anymore for some reason, what is the recommended product now?
@fitmuscle can you please tell me about aminofit tablets.
Is it good use
I love it and u nailed itt..
Can I take argnine during workout ? Looking forward for your guidance . Thank you
gym se 15-20 min pehle
Is kis typ ka lena hai or kitna garam lena hai coffee me or time bhi btao plzzzz plzzz brother
Supreme knowledge, thanks for the dosage
I'm taking arg 9 since 2 weeks it's awesome no side effects, great results Chep prize 30 rs 1 sachet in 3 days . yo
kash chemist ke pas sasta protein option bhi hota
Gurpreet Singh sabse sasta protein source eggs h
Gurpreet Singh Bhai protien x Lelo agr pro nhi ho to
yr protine eggs se aids ho jayga phir ?
Gurpreet Singh
egg whits cheapest pure protein .
patanjali moosli pak, I eat it as herbal protein suppliment. only 400 bucks, I cqnt ea5 egg as am vegiterian.
Bro u r greatest like guru mann
Rajesh Khankhedia for 1gm how much of water should take
Your videos are useful for me. Thanks a lot for your love
Hello sir.m.big fan o urs.and.i.wants to.ask.u abt is there any need to.change the workout every week.or.month if yes then.plz sugest me.for.the same.
Please keep the videos short. Content is great.
bhaji ye powder hai ya goliyan hoti hai ?
powder
13:14 sir aap ka beta bol raha hai aap ko madam bula rahi hai 😅
LOL.. good catch...
Yrr ma apko bta nhi skta k ap kitni achi video bna rahey ho.
vascularity k liye l arginine use krna jaruri h kya alag se vse m creatine use krta hu....plz sgst gorav bhai...
sir chemist pe whey protein bhi mil jaayega kyaa??
Vardan Chaudhary nhi milenga bro
Thoko tale
bhanupratap puhan 👏
Vardan Chaudhary akhand chutiyapa
Threptin
sir kya ise main Amino energy k sath mix kr skta hu As a preworkout k liye
sir plz reply me
kyunki main ON Amino energy use krta hu preworkout k liye
I unsubscribe TG today and subscribed FITMUCLETV 1month ago👌
OoBoy Trends tarun gill banda chutya h par kam sai kr raha h😀
OoBoy Trends same 😍
I also did the same
It's good to learn from everyone bro but TG is a piece of Shit. Real actual knowledgeable persons are not that too much active on the Internet till now, but as Internet penetration is kept on increasing in INDIA soon we'll find many new very great tpcoming UA-camrs in every aspect whether it's fitness/fashion / music/technology/gadgets etc.
OoBoy Trends medicine ka nam??
L-arginine Medical 36Rs ka 1 pack 5gm ka.. matlab per gram 7.2Rs, AS-IT-IS Brand L-arginine powder 250gm pack 700Rs mtlab per gram 2.8Rs. sirf 1 se 2 gram per day use karna hai matlab 700Rs ka pack karib 4 mahine chalega... bas flavor nahi milega but Bodybuilding ke naam pe ghol ke pi jaao gym se 15-20 min pehle.
Any disadvantage of consuming this?
Isko hum black coffee k sath mix krke bi le skte h??
Aman Saini yes I do the same
yes black coffee bnao fir glass mei daal do
vitamin c
vitamin e
calcium
multivitamin
vitaminD3
tablets is important h kya exercise period m
vivek sharma yes sir that are hub of vitamins amd minerals . kbi kbi ham apni diet se kuj jruri essential vitiman nahi ld patte ic liya j leni hi chaiheya
Akeli multivitamin... Hi kafii.... There is no fun to eat.... That much tabs in a day
getting so much help from this channel 🙂✌️❤️
सर टेनिस एल्बो में दर्द हो जाये तो क्या करना चाहिए और एल्बो में किसी भी प्रकार का दर्द हो एक्सरसाइज के दौरान तो तो कोई इलाज अवश्य बताएं और दवा भी प्लीज
Sir ap bahut achche se samjhate hai
You r great
🙏🙏🙏🙏🙏🙏🙏🙏