Schisandra berry benefits | NOURISHING HERBAL INFUSIONS

This 14 part series on Nourishing Herbal Infusions is from our course The Art of Frugal Nutrition | www.herbrally.com/frugalnutrition
TABLE OF CONTENTS
INTRODUCTION
1) Meet Your Teacher: Brighid Doherty | • Meet Your Teacher: Bri...
2) Intro to Nourishing Herbal Infusions | • Intro to Nourishing He...
3) The Frugality of Infusions | • The Frugality of Nouri...
4) How to Make Nourishing Herbal Infusions | • How to Make Nourishing...
TOP HERBS
5) Oatstraw | • Oatstraw nourishing he...
6) Nettle | • Nettle nourishing herb...
7) Linden | • Linden nourishing herb...
DEBATED HERBS
8) Red Clover | • Red clover nourishing ...
9) Comfrey | • Debated Herbs: Comfrey...
ADAPTOGENIC HERBS
10) Schisandra
11) Astragalus | • Astragalus root benefi...
TONIC HERBS
12) Rosehips | • Benefits of rose hips ...
13) Chickweed | • Benefits of chickweed ...
THE FINALE
14) Top 10 Takeaways & Closing Thoughts | • Top 10 Takeaways & Clo...
VIEW THE FULL PLAYLIST | • The Ultimate Guide to ...
DESCRIPTION
Nourishing herbal infusions are one of the best and most effective ways to get deep nutrition without spending a lot of money.
Brighid Doherty is a true expert when it comes to these potent herbal beverages, so much so that she wrote an entire book on the subject!
This module is over three hours long.
You’re going to learn everything you ever wanted to know about nourishing herbal infusions and some of the herbs you’ll be using. Brighid covers some of the more common herbs used, some controversial ones, and even goes over a couple of adaptogens.
After completing this module, you’re sure to start incorporating this frugal nutrition staple into your self care routine!
Cheers.
A HUGE thank you to Brighid Doherty for teaching this class.
LEARN MORE ABOUT BRIGHID
Solidago School of Herbalism | www.solidagoherbschool.com/
Brighid on Instagram | / solidagoherbschool
Brighid on UA-cam | ‪@thesolidagoschoolofherbali9‬
The Healthy Herb Podcast | bleav.com/shows/the-healthy-h...
BOOK: Drinkable Herbal Healing Infusions | amzn.to/49wONio
The Herbalist Hour Interview with Brighid | • Brighid Doherty | The ...
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Watch the full series of Nourishing Herbal Infusions with Brighid | ua-cam.com/play/PLo-O8bJrheBKRmIBC4GldnD2WSsYGh9kQ.html

[@vashonsam]

Will you please share the proportions used to make the infusion?

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Here's a playlist of everything you ever wanted to know about nourishing herbal infusions, including how to make 'em | ua-cam.com/play/PLo-O8bJrheBKRmIBC4GldnD2WSsYGh9kQ.html