HOW TO EAT FOR $10 A WEEK | EXTREME Budget Grocery Haul & FULL Meal Plan | Vegan On A Budget

Поділитися
Вставка
  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 132

  • @flourishingmiranda
    @flourishingmiranda  3 роки тому +18

    Happy Saturday ❤️ As always the recipes are typed in the description box!

  • @shireenseif5644
    @shireenseif5644 3 роки тому +25

    Living in Egypt and being a WFPB freaks people out here, but I don't care as long as I feel healthy. I also (like you Miranda) keep it simple in the ingredients coz I have no time to prepare complex stuff, basically rice and lentil mix, all kinds of baked or boiled veggies on a side, and a ton of raw veggies in salads and raw fruits too. I never buy any canned food or anything pre-prepared coz the quality of it here is bad. I love you Miranda and love your approach which is realistic to most of the people out there all over the world. Salutes from Egypt 🌍🍀🌲💚💚

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +6

      Thank you SO MUCH!! I love that you’re on the other side of the world and you totally get my vibe on easy simple wholesome food!❤️ honestly the simpler I make it the more I enjoy my food!!!

  • @suzannetalbert8799
    @suzannetalbert8799 3 роки тому +25

    I think you have elevated my awareness of food costs and how to save money with shopping/cooking. You’re very creative in the parameters that you have set for yourself. Well done! Health comes with mindfulness.

    • @emiliebreault3425
      @emiliebreault3425 3 роки тому +1

      I 100% agree ! 🥰

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +3

      Thank you Suzanne!! I think it's really important to get creative with the same ingredients over and over! Boredom hits when we aren't trying hard enough right!? I also believe that I haven't even touched the creative side of my brain with recipes yet-- I'm just warming up!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Thank you Emilie!!!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +2

      That is so true it does hurt!!! That’s actually an incredible saying!

  • @hilarytorres5361
    @hilarytorres5361 3 роки тому +30

    Thank you. I’ve committed to this lifestyle by quitting WW yesterday! I’m looking forward to the inspirational videos that you provide!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +4

      I’m so happy for you and your new journey!! WW was a big help for me but it was never a forever thing AND it made me over think everything! You’ll love eating with freedom and reaching your personal health goals!

    • @hilarytorres5361
      @hilarytorres5361 3 роки тому +1

      I first found you on your WW channel and watched your transition to the new channel “ Running on Plants.” At that time I was down 20 pounds. So, as you say there is freedom in this choice and I’m onboard. Please keep up the videos.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +2

      I’m so happy you followed me and are trying the plant based lifestyle for yourself!! It makes me so happy!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      @@ashleyburks4639 💛 thank you friend!

    • @hellooutthere8956
      @hellooutthere8956 3 роки тому

      WHT IS WW?

  • @meganjoy9225
    @meganjoy9225 3 роки тому +13

    We mash sweet potato with nutritional yeast and layer that with our enchilada ingredients. Makes it so creamy and so good, my kids will eat a ton!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +3

      You might have just made my whole day sharing this!! That sounds DELISH!!! I will be trying this!!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      @Peter Rabbit when I first went vegan I ate 1-2 cans of chickpeas a day. Not lying. I was sooo addicted! That ship has calmed a bit but whenever I have them in my house it’s the first thing I grab for at each meal!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      @Peter Rabbit I always thought it was because I was running low iron back in the spring 😂 but I just really like them! Probably because yes they’re more fatty of a bean

  • @wasteawaywithmee
    @wasteawaywithmee 3 роки тому +6

    I'm newly single and just discovered your channel a couple days ago and I'm SO thankful for it. It's been a weird adjustment to go down to cooking just for me and with added expenses of paying rent on my own, I'm trying to do everything I can to keep other costs down. I was honestly feeling so hopeless until I came across your channel. Thank you so so soooo much!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Aww I’m glad I could be of so much help!! You’ll find a lot of healthy inexpensive meal ideas here!

  • @nicolemetzger9611
    @nicolemetzger9611 3 роки тому +10

    Your enchilada bake!!! I was struggling to come up with a meal with foods I already had in the house for dinner tonight. I had everything except for the el pato sauce. Picked up 2 cans for less than 1.50 (added a few more seasonings we already had) and bam... such a hit! I know you say you do this as a hobbie but you are darn great! Thankful I found your channel!! You are making the switch to vegan life so much easier for us with tasteful affordable foods. I truly appreciate your efforts and time. Happy Holidays!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +3

      Oh yay this makes me so happy!! I'm telling you-- pantry ingredients are the way to go! My overall goal is that everyone who watches my videos will be able to make anything I share pretty easily with what they have on hand!

  • @dag118
    @dag118 2 роки тому

    This is helping me so much! Living on less than a thousand month. I don't feel at all deprived, following your recipes.

  • @ranicefreire2611
    @ranicefreire2611 3 роки тому +3

    You soooo lucky to be able to buy food so cheap. I'm in Brazil and the same food here is 500% more expensive!!! Now if compared Dollar per dollar is 50% more. Buy the way, if you soak your beans over night will cook much faster and would be much softer and tastier

  • @MsPants1632
    @MsPants1632 3 роки тому +4

    I remember growing up so many meals were just using up leftover food (which I didn’t realize at the time) but I remember them as the best meals!! My mom was so resourceful!! My family doesn’t usually like when I try to do that though 🤣. My husband thinks some of my meals are “weird” but I think it’s from growing up and having so many different things paired together! Great video!!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Honestly it’s the best way to make meals! Make every component ahead of time and than create meals as you go using those items! It saves so much time! And you can get so creative- even a little weird 😂😂😂 like cauliflower on nachos 😂🥳

  • @lyntintin8350
    @lyntintin8350 3 роки тому +5

    Thank you for the time, dedication and creativity you put into your content 💕.
    I really appreciate how you include the full written recipe too. Keep up the inspiring (& budget!) meal ideas. 😘

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Aww thank you Lyn! There’s another extreme budget video going live today!

  • @SunshineVibezzz
    @SunshineVibezzz 3 роки тому +2

    One of my family's favorite dinners is an enchilada casserole. I cut up the tortillas into little squares and layer it like a lasagna with beans, corn, "cheeze", and enchilada sauce. My family is half meat eaters, so they get chicken added with regular cheese. It's super easy and delicious!

  • @kae7131
    @kae7131 3 роки тому +1

    Thanks UA-cam for bumping this video into my suggestions -I’m subscribing today and excited to go back and watch your previous videos! I have been WFPB since last January but my family is not (one is vegetarian; the others like meat but are fine to have it only about 2-3 times a week). This video is very similar to how I have been able to eat WFPB this year-simplicity!! I make things like this for myself while for my family I cook spaghetti (no meat) or dishes that have cheese, etc. There are some things I make that we all can eat, and my hope for this coming year is to have more meals we can share (and ENJOY-that’s the thing-they don’t enjoy most of what I eat so I don’t want to force it on them!). That will simplify meal prep and shopping -I am also needing to trim the grocery budget. Thanks for your video! This is really great information to show what you can get and make with just a little money. And your presentation is not intimidating-I think someone who has never cooked before would feel confident in making these things. 👍🏻🙂👍🏻

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Thank you so much for your kind comment! It really means a lot to me! I hope my videos inspire others to try! Try cutting back on grocery expenses, try new meals, try a few plant based recipes! Trying is half the battle!
      We have found a good balance in how I cook to meet what my husband loves! He's not vegan but willing to eat plant based as long as he enjoyed the meals! which like you said it can be the bigger battle! You can cut way back on your grocery bill but if you don't like what you're eating you won't stick to it!

  • @slefievero5336
    @slefievero5336 3 роки тому +3

    I really appreciate how you acknowledge your privilege at the beginning of the videos. You seem like such a kind and authentic person, just subscribed💕

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +2

      Thank you ❤️ I think it’s important to be understanding and respectful that not everyone has the chance to be extreme by choice!! And I always want those who might stumble on my videos to know if they’re in need of finding food, there are places to go and even reaching out to someone like me to search for a place to help is better than being in a sticky spot!

  • @brendaross9333
    @brendaross9333 3 роки тому +2

    If you are not going to eat the bananas you can rippen them fast by putting them in a 350 oven for 30min. They come out with black skins but the inside is ripe and ready to use in a recipe.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      I remembered you told me this on IG and I completely forgot!!!

    • @kae7131
      @kae7131 3 роки тому +1

      Thanks for sharing this!! I try to buy more bananas before I run out so that I will always have some ready to eat, but occasionally get stuck. This is good to know!!

  • @TheInfo45
    @TheInfo45 3 роки тому

    I really have been enjoying your videos. I like seeing options on more vegetarian type meals. I love all types of videos on budget eating as well. Would love to see more cooking with basic cooking equipment not so many of us have instant pots or other kitchen gadgets when we're trying to keep on a budget but just basic cooking with pots and pans would be a helpful addition to these types of videos

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      You’re welcome to use whatever you have on hand! I use what I have and share recipes ☺️

  • @sharim7474
    @sharim7474 3 роки тому +3

    Thank you for the receips! I made the Yam Oat Breakfast Bread except added a spoonful of applesauce and it’s 😋👌🏽 Amazing!!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Yummm! I bet that was a nice little touch to sweeten it up!!

  • @margal3120
    @margal3120 3 роки тому +1

    Love these ideas! I have 1 sweet potato leftover from the sweet potato chili you showed us so I’ll be “halving” the sweet bread & using that. Some restaurants (remember those? 😩) serve Spanish rice with carrots & peas so why not enchiladas with carrots & celery? 👍🏻😎 those donuts are such a cool idea! You’re so creative 🤩

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Restaurants LOL! What are those?!! Is that something from the past?!😂😆 you made me laugh-- I miss places too!! ❤️

  • @jonicabeird4657
    @jonicabeird4657 5 місяців тому

    You should check the prices at the bulk bins at Winco for beans, lentils, rice etc

  • @annettemcnabb5856
    @annettemcnabb5856 3 роки тому +2

    Love your video's as usual!:) I think I'm going to try this$10 a week but I noticed you don't have much in the way of fruit so i think I will try this with a slightly bigger budget:)

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Yes someone else mentioned this as well and I do LOVE fruit however I find I don't really crave it when its colder here! Its a huge staple of mine in the summer and I feel like I live on it but once its cooler the only thing I really eat is bananas and maybe I'll add frozen fruit into my oats (this is usually on the week alternating the $20 shopping trip!)

  • @robertturner1308
    @robertturner1308 3 роки тому +1

    Very Impressive! You do an amazing job sharing what you do while also remaining humble/kind. You seem mindful of any viewer who may have less. Very pleased to see your channel. Plus you are vegan! Thank you.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Wow, thank you! That's really kind of you!! I really just want to help people by showing what works for us to hopefully encourage others!

  • @CarinaPiersay
    @CarinaPiersay Рік тому

    Great recipes! You make wfpb so easy. Marcus is a very handsome little doggie 🐾

  • @kristenkerr7126
    @kristenkerr7126 3 роки тому

    Thank you for mentioning to folks on a budget that there are resources for free food in their communities. It's available and some dont realize it. Several churches in my neighborhood are now doing drive through food pick up twice a week due to covid and social distancing but folks without cars can still walk up too. Many of the schools are doing free lunch pick up every weekday no questions asked. Like you I personally don't need to use these options but I'm happy to spread the word for those who might need the help.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Thank you! I think it’s really important because I do often get people who comment and they need more! No one should struggle! There are always resources!

  • @savedbygrace1582
    @savedbygrace1582 3 роки тому +1

    I want to share with you and your followers a recipe I use for beans and rice. Brown rice: 2 cups in a large pot full of water. Cook 30 min, drain, cover & let steam finish. Very yummy cooked this way, and most arsenic removed by diluting the water. Now the beans. I use pinto, but really most types will work. I cook up a pound of pinto in the instant pot for 25 min. Then I transfer to a pot and cook on stove for about another 30 min. This will turn the water into a gravy. Then I add 1 tablespoon taco seasoning and 1 teaspoon garlic powder. Now we have a nice bean gravy to pour over very tasty brown rice. An alternative would be to mash the beans and turn it into refried beans. Your choice. Bon Appetit

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Sounds delish!! Thank you so much for sharing that! I'll be giving it a try!

  • @damarislopez420
    @damarislopez420 3 роки тому

    🕊🌹I’m glad I came across your channel!! You are super creative and apparently a God loving person which is huge for me. Thank you for all the rockin’ recipes, free and wonderful may I add…Your sincerity and your mission shine through💯Blessings in all you do🌹Miss D

  • @pennynickels5216
    @pennynickels5216 3 роки тому +2

    I love oats and am always looking for new recipes. Will make these Wednesday during the snow storm. Thanks.

  • @blankbrandchannel8106
    @blankbrandchannel8106 3 роки тому

    I love your super simple meals! Often I’m not motivated to make something complicated, and these all seem easy and simple. I love how you include the meal prep to help pull it all together! I saw you shop at winco. I have bought their dehydrated celery, onion and celery mix in the bulk section. Since you like this combo, you may enjoy this. It’s inexpensive and convenient. Hope this helps 😊 Thank you for the videos!!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      I’m going to be in the lookout for the dehydrated celery and onion! That sounds perfect for me! I’m so glad you loved today’s video I agree I have to have simple and easy!!

  • @eringigi7096
    @eringigi7096 3 роки тому

    Wow that yam bread looks like a winner!

  • @damarislopez420
    @damarislopez420 3 роки тому

    🕊🌹I’m glad I came across you channel my Sis in CHRIST🌹You are super creative and very apparently a God loving person which was huge for me…Thank you for all the rocking’ recipes❤️ free and wonderful recipes may I add…Your sincerity and mission shine through💯Blessings, Miss D

  • @amycox2791
    @amycox2791 3 роки тому

    I love veggie enchiladas! They are so yummy. We do zucchini and squash in ours.
    We are setting some budget goals for next year and some heal goals. 1. spending less on groceries (and putting savings towards debt) and eating more whole foods ( this is always a goal of mine put I always fall back to quick processed foods). Keep the frugal meal preps coming!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Amy I love that you're incorporating more whole foods! And I'm happy you're finding what I'm sharing still helpful after the whole journey I've been on over the last year!!! I'll defiantly keep the meal ideas coming!! Lots more fun to come!

  • @michellecasillas4900
    @michellecasillas4900 3 роки тому +1

    You have inspired me to continue to cut my expenses! I really love your recipies!

  • @patwhite8741
    @patwhite8741 3 роки тому +2

    Great video! I agree with you about using dry beans - it is a game changer!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      It really is! The amount of beans you get always shocks me when I make them!

    • @pennynickels5216
      @pennynickels5216 3 роки тому

      @@flourishingmiranda 1lb of dry beans has the same yield of about 5 cans, at a fraction of the price. 😊. Bought red lentils in bulk today!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      @@pennynickels5216 isn’t it insane how much more you get for so little price?! I was so intimidated to make my own beans but so happy I started to!!

    • @pennynickels5216
      @pennynickels5216 3 роки тому

      @@flourishingmiranda yes, it is. Once a month-6 weeks, I make lentils with carrots (4-6, I like carrot in every bite), celery (2) and onion{1), same with great northern beans, freeze flat and voila. At least 20 meals, more when stretched with veggies and rice, for less than $5!!!
      Thank you for mentioning the food pantry. I volunteer. I've been able to add beans, rice, oats and tomato products for healthier choices from private donors. The need is real.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      @@pennynickels5216 that sounds delish! Yes I just read your other comment so wonderful that you volunteer! I know our city as many others are always in need or both resources and people to help!

  • @kaiziah2004
    @kaiziah2004 3 роки тому

    Is the yam a sweet potato? In New Zealand we call them Kumara, yams in nz are very small this is so interesting 💕and I'm so inspired

  • @keepingitsimplebertanamari5676
    @keepingitsimplebertanamari5676 3 роки тому

    I like to layer my tortillas for enchiladas instead of roll up. It seems to use fewer for a large casserole dish. Just cut to fit. I'll have to try that "duck" sauce.

    • @keepingitsimplebertanamari5676
      @keepingitsimplebertanamari5676 3 роки тому

      Just wanted to add that you might be able to puree some of the vegis with broth and mix with tomato sauce to stretch it out. We aren't plant based but always looking for ways to save a find new recipes

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      That's actually a great idea to stretch the sauce!!

  • @traceyzvirblis4909
    @traceyzvirblis4909 3 роки тому

    Miranda 😍 this was absolutely amazing & truly made me say WOW! Such delicious basic everyday ingredients turned into yummy food anyone would be happy to eat. Thank you 🙏🏻😘

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      Thank you so much Tracey! I think if we all stick to the basics we’re much happier and you can get SO creative!!

  • @denyabrown-morales2469
    @denyabrown-morales2469 4 місяці тому

    Love your channel❤

  • @lyricalliana
    @lyricalliana 3 роки тому

    really happy I found your channel. Loving the budget shopping and recipes. Great job!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      I’m so glad you found me! Lots more budget videos to come!

  • @bonniemaresh3562
    @bonniemaresh3562 3 роки тому +1

    Love all your videos 🤗 such great ideas 🤗 I live in Phoenix Az , I have a Winco down the road from me❤️👍 I LOVE WINCO

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Thank you! I'm OBSESSED with Winco!! Its the best store EVER!! Its always clean and our staff is friendly on top of the prices just being amazing!

  • @hermithillfarm1123
    @hermithillfarm1123 3 роки тому +3

    Who else shed a small tear for the little onion piece that didn't make it in the pot? 🙋😞😭

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +5

      It made it!! I promise!! I always make a mess on my stovetop and usually pick up the pieces off camera and throw them in!❤️

  • @jessicacliff8632
    @jessicacliff8632 2 роки тому

    I am loving all of your recipes! They have been helping me come up with simple and cheaper ideas. I really want to make the oat breakfast bread, has anyone made it with old fashioned oats instead of quick oats? I only have the old fashion kind, and I am wondering if it would need more water?

    • @flourishingmiranda
      @flourishingmiranda  2 роки тому +1

      Yes more water and even a blitz in a food processor to break them down a bit more would be helpful!

    • @jessicacliff8632
      @jessicacliff8632 2 роки тому

      @@flourishingmiranda Thank you so much for getting back to me! I will try that and comment how it goes incase others have the same question. 💜

    • @flourishingmiranda
      @flourishingmiranda  2 роки тому

      @@jessicacliff8632 thank you! That’s so nice of you!!!

  • @kimhubbs1104
    @kimhubbs1104 3 роки тому

    We make something like that enchilada recipe but I have started layering it like a lasagna and its so easy!

  • @mullethunter753
    @mullethunter753 3 роки тому

    I’m newer to your channel and have been loving your videos! I made your ramen recently but used the lotus foods brown rice ramen noodles and it was delicious. I have a very restrictive diet for medical reasons and am trying to eat more plant based so your recipes are such a fit because they’re simple yet delicious. I lost 40 pounds on WW a few years ago and have been stagnant and maintaining at a healthy weight but I would love to make a second push into loosing a little more.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      You’ll lose a lot of weight on a high starch low fat plant based diet!! And I’m really happy to hear you made the ramen and love it!!

  • @sarabecker4695
    @sarabecker4695 3 роки тому

    Awesome meal ideas! I've also seen a cheese sauce made with cauliflower that could be added to several of those meals to kick them up a notch. It can be made vegan 😀

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +2

      Yesss!!! I usually make a potato + carrot “cheeze” sauce and will be showing it in my next extreme budget video because I think I can show how many items it can be topped on!

    • @meman6964
      @meman6964 3 роки тому

      Cauliflower is $3 a head here in central Florida, can of beans about 90 cents

  • @Tierbp
    @Tierbp 3 роки тому

    Thank you for these! We live in Henderson & thanks to your videos we are now Winco converts! Lol! I am currently spending $400 a month on food & I NEED to be better. 😭

  • @wendybeach1036
    @wendybeach1036 3 роки тому

    Hi, Did you cook the donuts and the bread made with the oats, as you put them into oven bakeware but didn't show if they were cooked. Thank you for the recipes :)

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Yes they were cooked! I showed the after not my popping them into the oven! I left the recipes in the description box!

    • @wendybeach1036
      @wendybeach1036 3 роки тому

      @@flourishingmiranda Opps! Didnt see that. Will go have a look. Thank you.

  • @mariascoma7718
    @mariascoma7718 3 роки тому

    I can’t wait to try the veggie enchiladas and the yam bread! I just made banana bread 5 seconds ago so yam bread is next!!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      I hope you love both recipes!! And that your kids do too!!

    • @meman6964
      @meman6964 3 роки тому +1

      Lived in New Mexico 19 years, enchiladas go faster when layered like lasagna, most locals brought that kind of enchilada to potlucks

    • @mariascoma7718
      @mariascoma7718 3 роки тому

      @@meman6964 I love making enchiladas like lasagna

  • @dhilrukshi
    @dhilrukshi 3 роки тому

    Love this video Miranda. I’m gonna make the soup and the ramen 🍜

  • @jenny1070
    @jenny1070 3 роки тому

    Thank You - So Helpful ! Love your Doggo !

  • @jenmv3483
    @jenmv3483 3 роки тому

    Nice video, what are you saving up for? Vacation, house, etc....

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      A house we hope! Plus we’re paying off all my student loans and credit card debt currently!!

  • @jccastle3452
    @jccastle3452 3 роки тому

    Great ideas. Thank you!

  • @selisagrimes9837
    @selisagrimes9837 3 роки тому

    New subscriber!! Great video. Thank you.

  • @gloriapeel6887
    @gloriapeel6887 3 роки тому

    Great menu! Yummy !

  • @pennynickels5216
    @pennynickels5216 3 роки тому +1

    Please consider donating healthy food, money and/or time to your local food pantry. As a food pantry volunteer, I assure you the need is real.
    Check out Rain Dove's utube vid on how to stretch one month of food stamps into two months worth of food.

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Thank you for this! We make sure to donate monthly as our community really needs it! It’s important to give back! As a couple who has the means and we get to make the ultimate decision to our own personal cut backs we also feel the need to give where we can and that’s to our local community foods banks!

  • @cleitatreestrong8397
    @cleitatreestrong8397 3 роки тому

    Great video as always, thank you so much! As I am not a native speaker and Google does not really answer my question 🙈: when you say yams, is that a sweet potato or is that something different? If it is something else, can I just use a sweet potato? I would love to bake that oatmeal bread 💖

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      A yam and a sweet potato are different-- the yam is sweeter and often used in more dessert recipes HOWEVER I will say there isn't much of a difference that I notice-- SO YES!! You can absolutely try it with a sweet potato it'll still be amazing!!

    • @cleitatreestrong8397
      @cleitatreestrong8397 3 роки тому

      @@flourishingmiranda Thx for the very quick reply 💖! Have a nice Sunday, greetings from Germany to all of you 🤗

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      @@cleitatreestrong8397 happy Sunday!!

  • @tanyaparker6296
    @tanyaparker6296 3 роки тому

    I make my own broth! Yummy

  • @tonyaparham2179
    @tonyaparham2179 3 роки тому

    So, new here! Love your videos but I do have a question-- when roasting frozen veggies-- don't they come out mushy? I've never done this and I'm not sure what to expect....

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому +1

      Welcome! I'm so glad you're here! And no they don't because you roast them at such a high heat for so long the water evaporates and the veggies usually become a tad crunchy! The longer you bake them the cruncher they become!

    • @tonyaparham2179
      @tonyaparham2179 3 роки тому

      @@flourishingmiranda Thank you! So, what do you recommend? 450 degrees for 20 minutes? I appreciate the help!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      @@tonyaparham2179 450 for at least 30 minutes!

  • @kevinjoseph517
    @kevinjoseph517 Рік тому

    prices of foods?

  • @JennyZibreva
    @JennyZibreva 3 роки тому

    Nice advices, simple yet fulfilling meals!
    I'm vegan myself and can just give an advice on including more healthy fats into your diet such avocados, nuts and seeds. Sunflower seeds are good option: they are cheap and filled with Vitamin E.
    Another thing I noticed is that you guys are not really eating a lot of fruits or? Maybe drop a couple of apples in, these are super cheap too :)
    Stay healthy and all the best!

    • @flourishingmiranda
      @flourishingmiranda  3 роки тому

      I don’t eat a lot of fats because they really bother my stomach- nuts, seeds, avocado etc
      And yes! In these videos I don’t add a lot of fruits for me in the winter I don’t love fruit but I do in the summer months!