What is Dry Fasting? OMAD and Extended Fasting with Kyle Panda Man Newell

[@2makeshiftwings]

Such a great video very much appreciate the content!

[@amitloutube]

I am now doing alternate days 24 hrs fasts and other days 3 meals with one fruit meal out of 3 and again 24 hrs and only dinner

[@SowingProsperity]

My interview with Dr. Makis is very important for this discussion.

[@SowingProsperity]

ua-cam.com/video/znqKvUY_NyE/v-deo.htmlsi=eKgzPN6cUynwt_yP

[@SanskarShirure]

अन्न