40g oats 1 Tbs cocoa powder Pinch cinnamon Tad vanilla 1/2 banana 1/2 tsp baking powder Pinch salt 100ml almond milk (or any milk really) Blend Pour into baking tray (looks like a 20x30) Sprinkle with chocolate chips Bake for 180 in a fan forced oven for 30 mins (200 for conventional) Cover with foil if starting to burn
Hi! Just tried this recipe today, it’s actually so good! Im not a huge fan of oats but this is delicious. Sweet enough without any sugar added, but it actually took a longer time to bake - around 30 mins! Thank you for sharing this recipe❤
nice healthy dessert. mine took around 18 mins in a 180C preheated oven. if you wanted it to be very cakey it would take more, or you can add more oats. I also added a tbs maple syrup.
If you're worried about losing weight you do have to be careful with chocolate as it's also an appetite stimulant and you should only have small amounts if you're trying to lose weight
if you cant control yourself when your appetite kicks up when you are calorie counting for a deficit, you will be hopelessly stuck never losing that weight. if you feel a stomach rumble after eating some chocolate just have something to drink and chew on some no sugar gum, dont allow yourself to binge. you do NOT have to be careful around chocolate, all you're doing is restricting your palate instead of restricting your calories.
You should eat dark chocolate, preferably 80% and buy a good quality, then I guarantee you that you won't be able to eat much and it won't stimulate your appetite - au contraire. Good luck!
They look great like that, but my question is: Do they firm up when they cool down? I'd like to make a batch of them, cut them up and pack them in a lunch
Spoken by somebody who doesn't know caloric deficits are the way to lose weight. You don't lose weight in the gym. Weight loss is done in the kitchen and it's all about eating at a caloric deficit. The gym helps you build muscle not lose weight.
Looks delicious! ❤ just wanted to say that i don't rhink i recipe needs to start with a claim of weighloss, because everyone is on their own journey with themselves, some want lose gain or maintain, but most important is the mental and spiritual. We should always make sure to move and fuel our body and soul❤ much love , from the light within me to the light within you😊❤
I made this with steel cut oats and vanilla syrup bc I ran out of vanilla extract aaaaand it tasted like crap 😅 I made it in bulk so now I’m stuck with these salty and bland chocolate cupcakes that still has the graininess from the oats 🙄 Can someone give an honest review of how theirs turned out?
Correction: it takes at least 25 mins to bake. Mine took 32
I agree..his looks unbaked. 😢
If you have an airfryer it takes less times and bakes better than in the oven
@@cumuluseremiel1209I will always prefer the oven
Quick oats are already cooked in the factory and there's no flour or eggs here so perfectly fine to eat undercooked
it‘s down to preference. there‘s nothing here that really needs to be cooked. i‘ve done something like this and i prefer it “undercooked”
next time you make it add a tsp of instant coffee too for enhancing the chocolatey flavour
Never thought of that, thanks
@@smittywerbenjagermanjensen320 you're welcome😊
Just tried, its really good. Thanks
Heck yea coffee is a must for chocolate
@@zahrahaiyubi4801thanks for the tip cutiepie.
360 Fahrenheit 180 Celsius for those who are confused as to what temperature. Thanks for this recipe…trying it now.
how was it?
Nobody is confused...we're european...only US citizens are confused. 😂😂😂
@@krazykris3279lol I was confused (US citizen here)
@@krazykris3279”nobody is confused “ *proceeds to mention people who are confused*
Thanks
I already converted it to C because I thought that it was in F haha
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Made it with coffee too, and multiplied all ingredients by 4 to have a breakfast ready for 5 days!! Cheap and amazing!❤❤
Did you bake it first or froze the batter?
Measurements? 😅🙏😻
Use unsweetened almond milk to keep the calories down! 💪
Can I use cow milk?
@@Wonkissshopppppppppyes, just would be higher in calories. Would probably be closer in taste to a full fat version tbh
@@lukeatanasoff6113 thank you
Is there a substitute for the banana?
@@Ok_Loren different fruit, but not anything will be good.i think mango or pear will be good.
40g oats
1 Tbs cocoa powder
Pinch cinnamon
Tad vanilla
1/2 banana
1/2 tsp baking powder
Pinch salt
100ml almond milk (or any milk really)
Blend
Pour into baking tray (looks like a 20x30)
Sprinkle with chocolate chips
Bake for 180 in a fan forced oven for 30 mins (200 for conventional)
Cover with foil if starting to burn
Hi
Just wonder, is baking powder required? 😅
Thank you. He did not put the recipe on the description... And yes, you do need baking powder to make it rise
THANK YOOUU
Thank you yum!!!
@Lizzykat007 can i use somerhing else instead of the banana?
This looks easy with every ingredient available in my kitchen already! Yay 😁
Hi! Just tried this recipe today, it’s actually so good! Im not a huge fan of oats but this is delicious. Sweet enough without any sugar added, but it actually took a longer time to bake - around 30 mins!
Thank you for sharing this recipe❤
Oats😂 is like a super food when it comes to weight loss.
Bananas are pure sugar.
@@MAL1GNANTmost fruits are mate 😂
@@tsthemagnet1645 bananas moreso
It’s a cap recipe
Looks so damn good without the guilt.
That looks amazing
Gooood the way he says "for you". Im literally fanboying rn 🙈
Amazing! Thanks for sharing!
nice healthy dessert. mine took around 18 mins in a 180C preheated oven. if you wanted it to be very cakey it would take more, or you can add more oats. I also added a tbs maple syrup.
Looks delicious thank you for sharing
I already know that recipe. I will only leave a like, just because of your accent!😂❤
I love this, it would literally kill me to try 😍😍
Thank you for this, it looks just so lush ❤
Thank you. I've been struggling with food lately and this is perfect for me❤
Nice!!! Thank you!!! 😊
Looks like brownies!! 🤍
for you! :3
Heyy..loved your recipe...can I use microwave for it though?
This looks like a good recipe I will definitely try!
Very delicious!!
Itssss soo good soo aoo fucking good
Dermot’s music is legit the soundtrack of my life 🤍
I don't know how to describe it but you have such a kind and comforting voice ☺️☺️
Thanks
that's right! didn't know how to describe it so decided not to comment if someone mentioned it before me 😂❤
That looks really good, I go with greek yogurt too like ice cream :)
Nice when you want a sweet healthy snack❤
Your going to succeed with content creation! Your videos are amazing! Keep it up!
I really hope you do👍
I tried this. Healthy but flavourless.
Yeahh it needs maple syrup or honey
I love British people
I added greek yogurt, protein milk, egg whites, and a bit of peanut butter. This added a really good flavor and high protein. 😋👌👌
Yummyy 😊😊😊😊
Thank you so much
I tried it todaay, turned out so delicious. I dont like oats that much but this recipe is something else 🤍 Thank you
Top frank weer een geweldige tip
I would just add proteinpowder instead of the cocoa😮
Would chocolate protein powder work instead of regular cocao powder?
Yeah, i'm making THIS!
I lied.
Chocy Chips Bruv!! Noice! Haha.
What blender do you use
it's yummy
I forgot the salt and baking powder but it still turned out delicious
If you're worried about losing weight you do have to be careful with chocolate as it's also an appetite stimulant and you should only have small amounts if you're trying to lose weight
if you cant control yourself when your appetite kicks up when you are calorie counting for a deficit, you will be hopelessly stuck never losing that weight. if you feel a stomach rumble after eating some chocolate just have something to drink and chew on some no sugar gum, dont allow yourself to binge. you do NOT have to be careful around chocolate, all you're doing is restricting your palate instead of restricting your calories.
You should eat dark chocolate, preferably 80% and buy a good quality, then I guarantee you that you won't be able to eat much and it won't stimulate your appetite - au contraire. Good luck!
only thing that matters is calories.
@@ACGWandernutrition matters more. You need to make sure the calories you eat are actually going to nourish your body and not damage it
@@ACGWander what a reductive way to view food
280 calories per serving or for the entire thing? That looks delish, by the way!
This would be 280 for the entire thing, however not including chocolate chips as well
Please bs ye bata do Maine aj ye banaya bt mix krte hi milk fat gaya fir me Maine fridge me rkh diya...
280 ?? I'll do that everyday omg so nice thanks !!
Can we also add protein power?
Can i also take oatflower for this?
Love your accent and cute face😍
Where do you buy the choccy from
280 calories for the whole thing, or a specific serving?
whole thing
Yummy 🎉
Guys this recipe is cap 🧢!
😋😋
can u add protein powder ?
I ate 20 of those cuz they're f*cling delicious but how come I don't lose weight😮
Bake
Ba-ayek🌚
280 for the whole thing? No way
I tried it it looks much smaller than whats in the screen
can you do this without a blender?
Can we steam than baked?
Aint no way thats 280 calories
Oatmeal - 145 kcal
1 tbsp cocoa - 54 kcal
Half banana - 48 kcal
Baking powder - 9 kcal
Almond milk - 15 kcal
Cinnamon & vanilla - aprox. 10 kcal
Total - 281 kcal
Haha. Sick of people like your doubting it but you’re too lazy to run it through MFP. Loser.
@@dendanskeguruthe chocolate chips?
@@dendanskeguru the chocolate chips itself are probably around 200 he put a bunch
@@SanctumROTMG As its optional, it do not count in recipes so yes if put chocolate chips in it will be more calories
can we air fry it ?
Tad is new unit of measurement now..
May I use the microwave instead of the oven?
yay and its vegan too! 😊❤ ill try this sometime
💀💀💀
@@wesley5565 whats so funny
@@nfuk2812 being vegan.
@@wesley5565 ok
Complex carbs and sugar.
is there a replacement for bananas im allergic
This the type of food where so exited to make or eat then your like this is trash
If substitute with whole milk, what are the calories
Does this taste sweet enough?
Btw with the chocolate chips it’s like an extra 120 calories
They look great like that, but my question is: Do they firm up when they cool down? I'd like to make a batch of them, cut them up and pack them in a lunch
Yes, I often eat oats, bannana and chocolate chips to lose weight. Great video mate, next up, peanut butter cupcakes
Spoken by somebody who doesn't know caloric deficits are the way to lose weight. You don't lose weight in the gym. Weight loss is done in the kitchen and it's all about eating at a caloric deficit. The gym helps you build muscle not lose weight.
Looks delicious! ❤ just wanted to say that i don't rhink i recipe needs to start with a claim of weighloss, because everyone is on their own journey with themselves, some want lose gain or maintain, but most important is the mental and spiritual. We should always make sure to move and fuel our body and soul❤ much love , from the light within me to the light within you😊❤
This is the Choccy Oats…………………………………………………..For you
Ahh yes the exact science of baking calling for a "tad" of vanilla.
How to cook in the microwave if you don't have an oven?
I would like to know the same ! I wont be warming my stove every day - can’t afford it
Is it sticky ?
İ generally cook in a pan! But i add one egg
Can i change the banana for egg ?
How can I add calories ?
OMG ur accent is just soooo...............................
~bRiTiSh~
Can i use low fat milk instead of almond milk?
macros will be a bit different but you could, I bet it would taste better too
Cute. 🤍
Finally. A recipe. without. WHEY PROTEIIIIIN
10/10 diet food
Never 280 calories
The whole thing is 280 calories? Or is that per portion
How does half a banana make it sweet enuf
I Did It I Ate The Entire Cake Delicious Thanks😊!
Looks good! Does the half a banana sweeten it sufficiently without any honey, etc. added to the batterr?
The vanilla should help sweeten as well.. don't think I would bother though tbh.
So this is breakfast or ?
What are the dimensions of the tray you used? Cause my baking tray looks about the same size as yours but the mixture hardly cover the entire thing
Looks like maybe a 3x7?
He just tells diff ratios and shows diff
Do you have more gluten free, soy free and egg free recipes? I’m struggling with fun foods.
Can I use water instead of almond milk?
Yesss I think almond milk is almost as thin as water
how can it have chocolate and still be less calorie?
I made this with steel cut oats and vanilla syrup bc I ran out of vanilla extract aaaaand it tasted like crap 😅 I made it in bulk so now I’m stuck with these salty and bland chocolate cupcakes that still has the graininess from the oats 🙄
Can someone give an honest review of how theirs turned out?