Hidden DANGERS of B VITAMINS | Dr. Janine
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- Опубліковано 17 тра 2024
- Hidden DANGERS of B VITAMINS | Dr. Janine
Join Dr. Janine as she uncovers the hidden dangers of synthetic B vitamins and why whole-food vitamins are a safer alternative. Learn how to protect your health with the right supplements!
Links to supplements mentioned in this video.
B Vitamins - Vitatree Vitamin B12:
Links to studies mentioned in this video.
Vitamin B-6-Induced Neuropathy: Exploring the Mechanisms of Pyridoxine Toxicity - www.ncbi.nlm.nih.gov/pmc/arti...
Video Chapters
00:00 - Intro
00:10 - Synthetic Vitamin B6
00:23 - What to Look for on Labels
00:38 - Side Effects of Synthetic Vitamin B6
01:24 - Always Look For Whole Food Vitamins
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#vitamins #syntheticvitamins #bvitamins
J9CON240297 - Навчання та стиль
They got me, just dumped it all in the trash. How they’re able to poison us is frustrating beyond description, even those trying to live healthy are constantly running into roadblocks due to these psychopaths. & if you live completely clean they rain it down on you from the ✈️ 💨
So true, it's coming from every angle.
Nutritional yeast is usually a good source of B vitamins.
Its great to know the use of Vitamins and the true ingredients in the original real brand!! Thank you so much 🙏 Dr Janine Bowring ND!!
Thank you Doctor 👍👍
I agree. So many synthetic ingredients .
If it’s fake then how can it be allowed by the FDA?
In case that’s not a sarcastic comment, much of what the FDA approved is synthetic… most medicine is synthetic, so simply because it’s FDA approved means little overall.
Vitamins don’t have to be FDA approved to be sold to the public
@@Telle875 thank you for this educational bit of information. Even though some may have thought it was sarcastic, I wanted to spell it out for the younger generation, and people just new to this field of learning about nutrition. We’re all this together.🙏
Fda dont give a f Abour you fda is a scam
She's showing a study from 2001!
No health authority in the world believes her nonsense...
Only thing to know is NOT to take excessive Pyridoxine ...THAT can lead to peripheral neupathy and NOT just taking the amounts in your daily multivitamin.
This is what you expect from a 'pseudo' doctor..she's a naturopath..
She does not have the 'real' MD medical degree and so this is what you get! Nonsense
Thanks janine
I take nutritional yeast for my B vitamins ,I just checked & my multivitamins have the synthetic form so i kept looking & even the reputable brands have this synthetic B6 in them . My question is if you could suggest the multivitamins/minerals that doesn't have the synthetic forms please. Thanks
If we shouldn’t be taking puradoxine hcl, what should we be taking?
Nutritional Yeast.
@@lisaross3894Unfortified Nutritional Yeast. Should be Unfortified.
Yeast
They all have that puradoxine hydrochloride! Where do we get the right B complex pills then?
There are good vitamins out there. They are more expensive, but one of them is called mega foods I think.
You must get "whole food" vitamins, the best of the best are always sold through practitioner's offices... Chiropractors, Nutritionists, functional medicine Drs., etc...
Bioavailable b6 is pyridoxal 5 phosphate (p5p), b1 is benfotiamine and b12 is methylcobalamin
Hi there! Check out the Vitatree B12 whole food supplement with adenosylcobalamin and no fillers or flow agents like magnesium stearate at us.vitatree.com/vitamin-b12/ - Team Dr. Janine
@@user-cs9hd5eh9h Yes, that is correct! I learned that from Dr Berg.
What do we look for to buy for natural b6?
Hi there! Check out the Vitatree B12 whole food supplement with adenosylcobalamin and no fillers or flow agents like magnesium stearate at us.vitatree.com . Vitatree Vitamin B12 is formulated with chlorella which contains the other auxiliary b vitamins which make up a b complex - Team Dr. Janine
How about tell people to just eat food rich in vitamin b6 instead? Why we always need supplements?
That's a good starting point but the issue runs deeper - today's conventionally produced foods (and animal feed) have nowhere near the nutritional value that our grandparents enjoyed.
This is caused by depleted, overworked soil from decades of large scale conventional commercial farming with chemical fertilizers. Rather than rebuilding the soil with organic matter (compost, manure, fish emulsion, worm castings, etc) and also not allowing for it to rest periodically (leave it fallow for one year out of seven) to rebuild it before working it again we literally work it to DEATH.
Another example is that Coastal areas have iodine-rich soils but inland areas usually lack this element so there are higher occurrences of Thyroid problems inland.
Also many foods are shipped over a distance and they lose nutrients this way. Some fruits are picked green and gassed to look ripe so they will be firm enough to travel but they will lack the nutritional and flavor potential of a bush, vine or tree ripened fruit.
Then there is the issue of residual contaminants from fungicides, herbicides, pesticides and other sources (industrial waste, chemical spills etc.).
Additionally, most people eat quite a bit of processed and refined foods denatured and stripped of their volatile but vitally nutritious elements to be shelf-stable.
So, IF you can find local properly farmed clean, whole, unprocessed or minimally processed foods, you are way ahead of the game!
Outside of that, *careful* supplementation is not at all a bad idea.
@@julias.4980 What supplement brands would you recommend?
@@julias.4980excellent information! Thank you for sharing, I wish more people would understand the truth of everything you said, seems like people just dont seem to care?! I get mocked and made fun of by family & friends because I use so many organic whole food supplements just to get nutrition & try to stay healthy in this crazy toxic world we live in!
What do u think of ancient nutrition? Super green gummies?
😂😂😂 arrogant people will never understand
@@koreappinesmusic what are you talking about? I'm not asking u I'm asking her
@@taniamariani7064I personally wouldn't use any type of gummy vitamins/supplements. Try looking for "whole food" vitamins/supplements always! The best of the best are sold by practitioner's offices, I've come to learn in my old age 😂 Good luck 😊
How d*umb you are 😂
Can’t I just open up the vitamin and remove the part that’s labeled B6?
So, chlorella is a whole food complex?
B6 made me very ill for weeks
I was using a multivitamin called PhytoMulti Multivitamin
Where can we get the real vitamins then? What supplement brands are safe and good?
Hi there! Check out the Vitatree B12 whole food supplement with adenosylcobalamin and no fillers or flow agents like magnesium stearate at us.vitatree.com . Vitatree Vitamin B12 is formulated with chlorella which contains the other auxiliary b vitamins which make up a b complex - Team Dr. Janine
I just threw out my vitamins after watching this. Unbelievable.
How about Pyridaxal-5-Phosphate (P-5-P) ?!
I have same question.
Thats the good version.
Yes, that is the correct one according to my functional medicine Dr. 😊
Whew,that's mine too.
✌️‼️‼️✌️
I eat bananas they help me with my tinnitus
I suffer with tinnitus. How often do you eat this and how has it affected your ears? Thanks
@@latterrain2343 it’s a b12 deficiency or caused by menopause. Bananas are loaded with b vitamins
@@corina6627Thank you do much. Hopefully this will help me as well ❤
I've never heard this. I will definitely try. Thank you for sharing.😊
The camera is over here..
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