Increase Vitamin B12 Naturally (Symptoms, Best Foods, Natural Supplements)

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 2,4 тис.

  • @FitTuber
    @FitTuber  11 місяців тому +411

    What should be the next video in this series? #youropinionmatters
    A) Best Calcium Rich Foods
    B) 5 Foods You Should Avoid in Fat Loss
    C) Amazing Benefits of Vitamin E (Best Foods & Supplements)
    D) None of these. I will comment below.

  • @jsrprima
    @jsrprima 9 місяців тому +242

    1. plant-based b12 capsules, 2. nutritional yeast, 3. moringa leaves powder, 4. wheatgrass juice.

    • @rebel6042
      @rebel6042 8 місяців тому +1

      Is wheatgrass chinagrass or agar agar

    • @cherylreid2964
      @cherylreid2964 7 місяців тому

      ​@@plowe6751ok. They may aid in the process🤷

    • @Skanoza
      @Skanoza 6 місяців тому

      1 and 2 are right, but 3 and 4 are myths.
      The truth is, Vit B12 is a bacteria derivative. So, it can only be found in soil (good bacteria found in un-sanitised foods), or fermented foods (like Yeast, Marmite, Rice Kanji left overnight to ferment, Kimchi or Sauerkraut).

    • @poket.v6920
      @poket.v6920 5 місяців тому

      I have to do all or doing one thing is also fine

    • @AKOJI-y5t
      @AKOJI-y5t 3 місяці тому

      @@poket.v6920 only one dont overdo it

  • @siyaverma5531
    @siyaverma5531 11 місяців тому +52

    How softly you spoke the last line,I love it ☺️

  • @melodiesandcreation
    @melodiesandcreation 11 місяців тому +312

    Please make a video on serums like vitamin c, niacinamide , salicylic acid, hyaluronic acid etc. which brand to use
    Safe or not.

    • @sivaabisha0805
      @sivaabisha0805 11 місяців тому +13

      I personally think they are all waste of money🥲

    • @anchalyadav6696
      @anchalyadav6696 11 місяців тому +3

      Yes pls...pls make video...they are super hyped up!

    • @kiranchoudhary382
      @kiranchoudhary382 11 місяців тому

      They are useless if you buy them from cosmetic brands, if you really want to try them then buy pharmaceutical alternatives as they are much cheaper and much more effective.

    • @ashokkumar-se5sl
      @ashokkumar-se5sl 10 місяців тому +3

      KYON RSS K TARAH JHOOTH BOLKE GREEBO KO ULLU BNARHE H.AZZ BEEF NA KHANE K BAZAH S 80%MAHILAAE OR BACHE ANAEMIC H INDIA M

    • @RT-oz3lg
      @RT-oz3lg 9 місяців тому +11

      @@ashokkumar-se5sl Shakahari parampara iss desh mein sadiyo se chali aa rahi hai. Abhi aap jhooth bolkar kisko ullu bananeki koshish kar rahe ho? Apni propaganda apne pass rahke.

  • @MichelleKathleener
    @MichelleKathleener 3 місяці тому +1502

    For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

    • @justjinx88
      @justjinx88 3 місяці тому +1

      Why bro??

    • @HariPrasad-vl2lt
      @HariPrasad-vl2lt 3 місяці тому +13

      Scam ! Be aware. Don't go and search for this book.

    • @omggming
      @omggming 27 днів тому

      ​@@HariPrasad-vl2lt why what happened???

    • @arpitbapna
      @arpitbapna 5 днів тому

      @@HariPrasad-vl2ltwhat’s the scam?

  • @shuvampargal4754
    @shuvampargal4754 11 місяців тому +125

    Suggestion for next video:
    which particular tests required by either men or women to be included in annual health checkup.

  • @jyotiradityasahu2973
    @jyotiradityasahu2973 11 місяців тому +456

    I TRUST THIS MAN MORE THAN ANYTHING 🙌🏻

    • @Rahul_Prajapati-n9n
      @Rahul_Prajapati-n9n 11 місяців тому +19

      But you shouldn't, as it is said admire but not follow. His videos are certainly so knowledgeable and useful but you should always be skeptical and ask questions. Anyway that's just my point of view.

    • @jyotiradityasahu2973
      @jyotiradityasahu2973 11 місяців тому +5

      @@Rahul_Prajapati-n9n apna point of view apni najar se thik hi hota he 🙂

    • @RajatSharmard3
      @RajatSharmard3 11 місяців тому +1

      To gyani ji apke kya questions hai

    • @Rahul_Prajapati-n9n
      @Rahul_Prajapati-n9n 11 місяців тому +5

      Point of view is just point of view, there is not absolute right or wrong, it depends which way you look at it. And regarding questions there are no references or sources which he mentions in all of his videos which is one of the reasons I'm suspicious in his videos. Because he should mention them in the form of websites, articles or books or any other medium whenever he is giving data or facts. For example watch Andrew huberman sir's videos, there will be references in each video.

    • @Spirit365
      @Spirit365 11 місяців тому +4

      i trust fittuber more than general doctors

  • @ishantsharma1918
    @ishantsharma1918 10 місяців тому +12

    Why no special mention for Fit tuber during recent youtube creator awards? You are doing great work since a long time.

  • @emmagreen7780
    @emmagreen7780 11 місяців тому +34

    Hello, Vivek sir! With your great input you have done a tremendous job in spreading awareness. You have earned a huge amount of trust and respect from people. I just want to request you, in future never let money overpower you. Keep doing this awesome job as you have always been. Thank you for this. Thanks a lot.

  • @Liveinwinters
    @Liveinwinters 11 місяців тому +28

    Nutritional yeast is the best & easiest thing to increase B12 in vegetarians .
    Also milk is compulsory for vegetarians since it also contains calcium, high protein , other minerals and B12 .

    • @rohithreddy75
      @rohithreddy75 2 місяці тому

      Still you can get b12 deciency if you consume milk with caffeinated products or energy drinks because Ca and mg absorption is decreased but b12 can also get decrease because b12 doesnt like caffeine type of products

    • @MD-kv9zo
      @MD-kv9zo Місяць тому

      Lactose intolerance. Also why not fortified yeast(he said unfortified).

  • @NitiKatyayana
    @NitiKatyayana 3 дні тому +1

    What an enriching and high-quality video!

  • @NEHASHARMA-qe5iq
    @NEHASHARMA-qe5iq 11 місяців тому +283

    I don't know how but you always come up with the solution of my current problem and now I m suffering from B12 deficiency (159)

  • @Ish_a_n-J
    @Ish_a_n-J 11 місяців тому +52

    Fermented chapati or makhiri roti in himachal is made by kneading dough with curd. It ferments overnight. Easy to digest and is full of b12. Preferable to use curd made from milk of indigenous cow and not hf and jersey.

    • @amacademics6792
      @amacademics6792 11 місяців тому +1

      Interesting. Thanks for this info. Is it made using wheat flour or some other?

    • @Ish_a_n-J
      @Ish_a_n-J 11 місяців тому +2

      @@amacademics6792 Wheat flour works if only that is accessible but better use seasonal mixtures with it (or singly), as per your tastes, like maize, Chana bajra etc(mixed according to seasons) . Shifting to millets based on a seasonal diet slowly will be very good though.

    • @amacademics6792
      @amacademics6792 11 місяців тому +1

      @@Ish_a_n-J Thank you so much. I will surely try this and select flours as per ritucharya of Ayurveda.

    • @popthedrama
      @popthedrama 4 місяці тому

      Best comment seen

    • @garimajuneja7405
      @garimajuneja7405 16 днів тому

      You mean to knead dough at night with curd?? And leave it over night?

  • @mdchethan
    @mdchethan 11 місяців тому +95

    Thanks a lot for this video and your contribution to the healthy society is appreciated. By the way I have been addicted to your 30 min Daily Yoga and I have been so happy doing this from last 13 months.

    • @FitTuber
      @FitTuber  11 місяців тому +23

      Thank you for sharing for experience. I am glad that the Yoga video has been helpful to you.

    • @harry__05
      @harry__05 11 місяців тому +2

      Bhaiya please make video ON ROSEMARY ESSENTIAL OIL......❤

    • @AyushKumar-tm1zn
      @AyushKumar-tm1zn 11 місяців тому +1

      ​@@FitTuberVivek bhai , please make a video on
      ' BLOCKED NOSE ' problem , I have this problem throughout the year and I have tried many medicines including homoeopathy , warm water , homemade chyavanprash , but my nose still gets blocked again and again and I have to use nasal drops like otrivin , etc about 4-5+ times daily , and it gives me relief for only 3-4 hours , so I have to breathe with mouth so I can't even sleep peacefully . Please guide me how to cure it permanently .

  • @artimaurya3677
    @artimaurya3677 9 місяців тому +51

    Content Creator like him should get awards not the so called influencers

  • @MiruPathania-rm4xr
    @MiruPathania-rm4xr 9 місяців тому +3

    Thanks a lot for giving such valuable information concerning health issues ,I make it a point to watch at least one video daily and also forward among friends

  • @geetanshpardhi2064
    @geetanshpardhi2064 11 місяців тому +14

    yesterday i got my report for b12 and today you post a video on it , thanks

    • @kumarsk21
      @kumarsk21 11 місяців тому

      Kya batana hoga test ke liye

    • @geetanshpardhi2064
      @geetanshpardhi2064 11 місяців тому

      You need to have a blood test for b12.

  • @SB-kc8dz
    @SB-kc8dz 11 місяців тому +20

    Thanks a ton for this content. Much needed in todayz times🙏 Can you please make a video with your exemplary research on Vitamins which are small in size for people who have issues with swallowing

  • @satarupadas5683
    @satarupadas5683 11 місяців тому +4

    Please make a video on women health care who are at their 40s.The main problem of this time is muscle loss and decrease in bone density.Please make an insightful video on that.

  • @NaturesExpressions
    @NaturesExpressions 14 днів тому

    We use Brazil nuts as an I gradient in green coriander chutney....spoonful of organic olive oil , amla fresh...green chillies...himalayas salt , juice if whole lime and tsp of jaggery....delicious!

  • @user-ei4tl7qd2s
    @user-ei4tl7qd2s 11 місяців тому +32

    A very fascinating video, this brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

    • @user-ei4tl7qd2s
      @user-ei4tl7qd2s 11 місяців тому +1

      Amazing, how did you get a spiritual counsellor, and how do I reach her?

    • @user-ei4tl7qd2s
      @user-ei4tl7qd2s 11 місяців тому

      Thank you for this valuable information, i just looked her up now online. impressive.

    • @boss_hai_hum
      @boss_hai_hum 11 місяців тому +4

      This is another kind of deficiency

    • @mizbarehana5498
      @mizbarehana5498 11 місяців тому +10

      This is called a paid ad in the comments section and it's the new (and "discreet" way) to promote your business.

    • @vigneshwarankannan4999
      @vigneshwarankannan4999 11 місяців тому +1

      Bro, if someone watns to leave, better let them go... You will surely end up with someone better this time.

  • @jatindhasmana9666
    @jatindhasmana9666 11 місяців тому +13

    It almost feels like you've seen my previous comment and made this video to help me.
    Thank you very much for your help.
    :) Love you bhaiyaa

  • @harikrishnas6200
    @harikrishnas6200 11 місяців тому +9

    Thank you brother i am suffering from 2 years thanks a lot i will definitely including these items in my breakfast

    • @mastana22
      @mastana22 8 місяців тому

      How you feeling now

  • @NavjotSingh-bg6ox
    @NavjotSingh-bg6ox 11 місяців тому +207

    Vivek IS NOT A UA-camR BUT ALSO A DOCTOR❤

  • @parimalakumari6181
    @parimalakumari6181 12 днів тому +1

    Thank you Vivek 😊😊
    Keep it up 😊😊

  • @JaskiratSinghMusic
    @JaskiratSinghMusic 8 місяців тому

    You Got my Respect Bro

  • @sai211reddy
    @sai211reddy 11 місяців тому +13

    Thank you very much.. this is exactly what I was looking for. Cannot thank enough 🙏🏻

  • @prabjitsingh3744
    @prabjitsingh3744 11 місяців тому +7

    I am 39 year old man having vitamin b12 deficiency my vitamin b12 was 50 and my hemoglobin was 6 spend 6 days in hospital got 3 bags of blood transfusion . Now after one month my b 12 is 160 and hemoglobin is 11 but i am still facing problem to concentrate properly on moving things like car , bike etc . Doctor told me not to drive a car or ride a bike untill my b 12 become normal . I can eat eggs but not possible for me to eat meat or chicken as i belongs to a vegetarian family...... This video help me a lot to know more about b12 thank you ...

    • @N__lesh_370z
      @N__lesh_370z 4 місяці тому

      Hey how are you doing?

    • @trueindology1196
      @trueindology1196 3 місяці тому

      Do you feel like fever but when you check it there is no fever asking because I am experiencing it can it be the reason

  • @Sure369
    @Sure369 11 місяців тому +16

    Hi Vivek, Will you do research on kids cerelac products and suggest best products doesn’t contain preservative, sugars etc ??????

  • @Pooja-bc1es
    @Pooja-bc1es 11 місяців тому

    Hello dear ...please give some remedies for quitting alcohol

  • @saikiriti4833
    @saikiriti4833 11 місяців тому +21

    Much needed Video,Thank you Fittuber❤

  • @shivaninayak9245
    @shivaninayak9245 11 місяців тому +74

    Hey fit tuber
    Please share a meal schedule of a week which can fulfill the need of all type of vitamin, minerals, protein, carbohydrates and fats

    • @shivamgoyal9480
      @shivamgoyal9480 11 місяців тому +14

      Here it is bro based on what all I have learnt in 3 years watching fittuber and ayurveda:
      Morning after waking up: 1 glass warm water +1 glass warm water with lemon+honey
      Before gym - Soaked dryfruits
      Breakfast - 2besan chilla+ 100gms paneer+ curd + sattu or Khichdi(bajra/daliya/rice) + ghee +200gms tofu+ sattu
      So keep sattu in breakfast or any other meals for protein
      Snacks - Any 1 fruit Papaya/Guava/Banana/Apple etc
      Lunch - 3 roti + chana/moong/rajma/chole/besan curry/dal etc + peanut butter or curd again
      Evening - mixed seeds
      Dinner - 500gms milk oats/daliya/kheer etc, use dates/khaand for sweetening.
      If you have any doubts just reply, I will clarify.

    • @user-friendly468
      @user-friendly468 11 місяців тому

      @@shivamgoyal9480 depends upon on person's health conditions *

    • @MiruPathania-rm4xr
      @MiruPathania-rm4xr 9 місяців тому +2

      Yes I appreciate this request and should be fulfilled by fit tuber as many people will gain knowledge as what to eat for good health

  • @snehaljadhav148
    @snehaljadhav148 11 місяців тому +3

    Amazing information every time. Earnest request to you to please make a video on fibroids problem 🙏🏻

  • @neeleshgoud1873
    @neeleshgoud1873 9 місяців тому +1

    Good to see you give this information ❤❤

  • @bharathib7724
    @bharathib7724 3 місяці тому +1

    Thanks for the details.

  • @shreyasingh5023
    @shreyasingh5023 11 місяців тому +21

    Very much needed video. B12 deficiency is so common and its great that vegetarians have so many options 😀😀

    • @alexsmart2612
      @alexsmart2612 8 місяців тому

      Jhooth bola hai is video mein Fittuber ne. There is ZERO vitamin B12 in idli, dhokla, fermented rice, chickpea, spinach etc.
      If you are vegetarian, you have up to three options for getting vitamin B12 (depending on which kind of vegetarian you are) - milk, eggs and supplements. That is it.

  • @AnchalGupta-xq9ld
    @AnchalGupta-xq9ld 11 місяців тому +21

    2:18 Last 7 symptoms matched so perfectly😢

  • @yuktibhatia7607
    @yuktibhatia7607 11 місяців тому +7

    Please make a video on gut health, how to improve it, how to improve absorption of nutrients better from what we eat Please!!

  • @aditidixit22
    @aditidixit22 11 місяців тому +1

    Please make video on chemical free , moisturizer, sunscreen, serum, toner an all on new brand products

  • @deepikamall1424
    @deepikamall1424 11 місяців тому +1

    Please make video for vitamin d natural supplements and its deficiency.

  • @mdsakibhossain435
    @mdsakibhossain435 11 місяців тому +12

    Hello Sir, Please make a detailed video on Spasms( in legs, chest, hands, fingers, etc) & cramps. Explaining their root causes, preventive measures, potential cures, etc.

    • @nellybaby4269
      @nellybaby4269 11 місяців тому

      Could be low magnesium and or vit d.
      Ask your doc for the test

    • @Pradisuji
      @Pradisuji 11 місяців тому

      I have blepharospasm ☹️

    • @mdsakibhossain435
      @mdsakibhossain435 11 місяців тому

      @@nellybaby4269 thanks buddy

  • @shwetaarya3622
    @shwetaarya3622 11 місяців тому +6

    Waoo!
    Thanks for this one!!
    Loved the healthy snack shared at the end of the video❤

  • @reelstv1341
    @reelstv1341 11 місяців тому +14

    Best UA-cam channel for fitness. God bless you

  • @rajalakshmiravi1617
    @rajalakshmiravi1617 4 місяці тому

    Excellent explanation just precise and covers all the details thank you

  • @ashwinkumar7058
    @ashwinkumar7058 6 місяців тому

    Thank you. Tips for nutritional absorption please???

  • @Anju_Rao
    @Anju_Rao 11 місяців тому +4

    I’m eagerly waiting for this.
    Very informative. U r a rockstar ❤ keep growing 🙏

  • @sanaya6054
    @sanaya6054 3 місяці тому +4

    Apko bohot pehle se follow karti aa rahi hu. Trust me mene sugar completely band kar diya hai sirf jaggery khati hu ab or processed food and fast food v mene apke kehne pe band kar diya hai bhaiya. Gharwale bolte hai sirf tu hi he is duniya me jo itni health concious hai, wo log v pehle bht sugar khate the and maida par ab roz roz mere kehne par wo v ak healthy lifestyle follow kar rahe hai. Thank you 🙏 aap bohot accha kam kar rahe he.

    • @suprithpoojary8242
      @suprithpoojary8242 3 місяці тому

      Share ur health experience as well like how do u feel now, what changes u have noticed and all

  • @arshun24
    @arshun24 11 місяців тому +29

    I will be the best example of what happens when you are severely deficient of B12. I have suffored lot because of this. I was not able to walk for almost 1 year due to immobility triggered by severe B12 deficiency in the body.

  • @NoorHelps
    @NoorHelps 5 днів тому +1

    We indians are so lucky to have him. I feel so happy after watching his videos. May Allah guide him to a straight path. Ameen.

  • @Asvitha-y5b
    @Asvitha-y5b 11 місяців тому +1

    Can you make a video on what is in your fridge and other kitchen cupboards

  • @meenakshisingh8912
    @meenakshisingh8912 11 місяців тому +4

    Much needed video for my father ❤thanks alot❤

  • @zeeshan4906
    @zeeshan4906 11 місяців тому +4

    Right information i have also vitamin b12 deficiency also face same symptoms

  • @logicalbk123
    @logicalbk123 11 місяців тому +3

    Thank u so much for this video.
    But it's vi-tuh-min.
    Waiting for more. ❤🎉

  • @surbhibairwa9588
    @surbhibairwa9588 3 місяці тому

    @FitTuber - Please share healthy options for kids too... These days children are too fussy to eat. Need your guidance and support.
    Thank a ton for giving us such mindful knowledge.

  • @renukasrivastava5096
    @renukasrivastava5096 10 місяців тому +1

    Thank you so much for the wonderful knowledge you imparted. 🙏🙏🙏🙏

  • @meetagrawal5036
    @meetagrawal5036 3 місяці тому +3

    6:08 shown study on moringa leaves b12 content is wrong, tablets have moringa "extract" to increase b12 content.

  • @lm9hj
    @lm9hj 11 місяців тому +9

    please make video on silent heart attacks...very dangerous and is spreading very fast

  • @sarmisthadutta2040
    @sarmisthadutta2040 11 місяців тому +6

    Please do the same for Iron, Vitamin D , Calcium. Thank you in advance.

  • @ishwaryaadfree9818
    @ishwaryaadfree9818 11 місяців тому +2

    I dont know how to thank you brother, god bless you

  • @rahul7318
    @rahul7318 4 місяці тому

    You are so good at these things

  • @farhanaahmed4700
    @farhanaahmed4700 11 місяців тому +5

    Correct timing thanku bhaiyya❤

  • @Straight_Arc
    @Straight_Arc 11 місяців тому +31

    Fitness is not a destination it's a way of life ❤

  • @sakshamsharma6947
    @sakshamsharma6947 11 місяців тому +22

    Could you make one on vitamin B1. Its deficiency has drastic signs that one may not even notice. Would be a great help. ❤️

  • @massimosanto
    @massimosanto 3 місяці тому

    Suggest a good brand for Moringa Leaves

  • @asavarikondoju9582
    @asavarikondoju9582 5 місяців тому

    चांगली उपयुक्त माहिती 👌🙏

  • @bee-beeruna1843
    @bee-beeruna1843 7 місяців тому +4

    Dear Vivek,
    Could you please make a video on:
    1) Peripheral Neuropathy
    2) How to get rid of Eyebags
    3) Urinary Incontinence
    4) effectiveness/ truth about Adivasi Hair Oil which is advertised on UA-cam
    5) how to reduce Hba1c/ High sugar levels
    6) Gout Arthritis/ RA
    Thank you.

    • @shivamsharma937
      @shivamsharma937 5 місяців тому

      Urine inconvenience I ll guide u I m beating it

  • @Global.Imran.
    @Global.Imran. 11 місяців тому +28

    You are a family Doctor, Vivek bhai ❤❤

  • @Barbell_dudes
    @Barbell_dudes 4 місяці тому +8

    6:59 you said to buy "unfortified nutritional yeast", but it's clearly written there that those values of vitamin B12 is given for "fortified nutritional yeast".
    Also, non-fortified nutritional yeast do not have any significant Vitamin B12.
    Please be very serious about what you say in your videos , as you have greater responsibility with that big number of followers.

  • @suhaspisharody8287
    @suhaspisharody8287 11 місяців тому

    We make murunga daal. With ground coconut added cumin seeds and garlic.

  • @nalinakshis149
    @nalinakshis149 7 місяців тому +1

    Thank you Sir! Your explanations are not only clear but also believable, & true, unlike few others on UA-cam now

  • @rituparnaaddy3222
    @rituparnaaddy3222 11 місяців тому +3

    I have got my Vit B12 values as 117 while the normal range is 200-911 😢. I am prescribed to take 5 injections. I have all the symptoms and i have got hypothyroid problem too.

    • @dishakalwale146
      @dishakalwale146 4 місяці тому

      Did you take injection?? Or anything else you do?

  • @amarkale723
    @amarkale723 11 місяців тому +1462

    I Request to Indian Government to Declare Vivek bhai as Health Minister ❤

    • @aiyazkhanaiyazkhan941
      @aiyazkhanaiyazkhan941 11 місяців тому +87

      Impossible because vivak is not corrupt 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @durgamadhaviayyagari8359
      @durgamadhaviayyagari8359 11 місяців тому +3

      😂0

    • @AJ-jq3hm
      @AJ-jq3hm 10 місяців тому +13

      What's the point. People won't follow his advice. Instead as soon as evening hits, they'll go outside and stuff their faces with garbage like momos, chowmein, etc.

    • @sahilmewani5380
      @sahilmewani5380 10 місяців тому

      +1

    • @Succeed04
      @Succeed04 10 місяців тому

      @healthministry

  • @Dancewithmearchana
    @Dancewithmearchana 11 місяців тому +7

    Oh my god ...thankyou for this...ryt now iam facing the twinkling effect in my feet and hands...and difficulty in sleeping as well..also faces fatigue, tiredness, memory issues...
    My prayers are with you bro❤❤ god bless you to stay long and happy forever 🥰

    • @gretaaarons4941
      @gretaaarons4941 8 місяців тому +1

      Lack of B12 is linked to digestive issues and very low levels upset the thyroid.

    • @itstofu4557
      @itstofu4557 4 місяці тому

      Same. How are you now?

  • @Prafull-n3t
    @Prafull-n3t 11 місяців тому +1

    Please review moustache herbal face wash

  • @padmakarmochkar7531
    @padmakarmochkar7531 Місяць тому

    What is best remedy for old age knee pains.

  • @Prince_101-s2c
    @Prince_101-s2c 11 місяців тому +55

    Vivek Bro Make A Video On Health Anxiety & Nosophobia ( An Imaginary Fear Of Disease ) And Also Address The Issue That How To Stop Worrying And Overthinking About Any Kind Of Disease Without Any Health Problems Actually It's A Psychological Problem I Think , So Tell Some Methods To This Kind Of Fears Through Ayurvedic Methods As Well Bro And Lastly ... Finally My Perspective Is I Would Like To Forget About All The Imaginary Health Anxities Tell Something Safe About It Bro If You Know

    • @Goynabori_forever
      @Goynabori_forever 11 місяців тому +3

      Then I am not one.

    • @allscience577
      @allscience577 11 місяців тому +4

      I also suffering since 2021 corona
      Mujha disease hona ka dar lagta ha like hiv, hpv heart, Cancer😢

    • @mipbeacon81021
      @mipbeacon81021 11 місяців тому +2

      Track the root of your problem i.e. from where it all started. Instead of avoiding or running from your fearful thoughts, start thinking about why such thoughts are coming to your mind and how your body reacts to it. This will help you to figure out & solve your issues. Do yoga & prefer healthy food - these 2 things will do a big help. Also, stay alert about the kind of content you're watching or reading. And one more important thing - DON'T GOOGLE ABOUT DISEASES. Take help of medical professionals. You will be fine soon. Stay blessed. 👍🏼

    • @kanhakashyap5904
      @kanhakashyap5904 11 місяців тому +3

      Do you have moon orr rahu in your 12th house? Bindesh ?

    • @bedbyashkhadagray3265
      @bedbyashkhadagray3265 11 місяців тому

      Perfect​@@kanhakashyap5904

  • @HealthWealthEntertainment
    @HealthWealthEntertainment 9 місяців тому +8

    Mene 2 sal Tak morigo ke pato ka juice Piya he or Diet bhi achi thi fir bhi B12 Kami Hui, fir bhi kache vegitable khaye to bhi kio fayda nahi huva last me B12 k injection liye. Kuch bhi lene se pahele doctor ki salah jarur lijiye

    • @dishakalwale146
      @dishakalwale146 4 місяці тому

      Injection ke baad abhi accha hai b12 level?

  • @chakresh7107
    @chakresh7107 11 місяців тому +5

    Watching with Severely Formed Ulcer. You are Nature Gifted Person for people like us. Thank you ♥️

  • @KaliBairava-wr3vo
    @KaliBairava-wr3vo 3 місяці тому

    🙏 Great N So many Thankyou

  • @ivatkacova8795
    @ivatkacova8795 4 місяці тому

    Like U so.much
    Greetings from.Slovakia

  • @SaiAvni
    @SaiAvni 11 місяців тому +6

    This was the immediate and critical information I was looking for and thank you so much Vivek for this video. Really saved my troubles of being very low on B12. God Bless !!!

  • @_sneha_saha_
    @_sneha_saha_ 11 місяців тому +11

    Sir make about vitamin d deficiency and their daily plant based supliment

  • @BumONS
    @BumONS 10 місяців тому +4

    Hello vivek, i have a question, dont real genuine moringa capsules have to be bright green in colour? All these supplements mentioned are not, how to tell they are genuine as the reviews on Amazon are mostly fake it seems. What to buy? And how to tell if they are using everything they are mentioning in the ingredients list?
    Thanks in advance

  • @kirantalawar9582
    @kirantalawar9582 11 місяців тому +1

    Rosemary essential oil for hair is good plz make a video

  • @rajas6746
    @rajas6746 7 місяців тому

    Very useful content. Tq

  • @chethusetty_chethu
    @chethusetty_chethu 11 місяців тому +4

    Ambali is most common food in southern part of Karnataka❤!

    • @lalithaamaresan4905
      @lalithaamaresan4905 11 місяців тому

      In Tamilnadu, it is known as kambu kool.
      V hydrating n it's taken along with country onions

  • @anuraggoud07
    @anuraggoud07 3 місяці тому +3

    I was suffering with Mouth ulsers from past 6 months. I was not able to eat anything because of it. I thought I was effected with mouth cancer and took oppointment with a doctor she advised to take B12 test and I was really having b12 deficiency. Now am using B12 suppliments. So who ever suffering with mouth ulsers no need to worry.😄

  • @Green_Earth6233
    @Green_Earth6233 11 місяців тому +6

    Please Fittuber Make Video On Either
    I) Moles
    ii) Vitiligo (White Spot Or Patches)

    • @gunslinger9130
      @gunslinger9130 11 місяців тому +2

      I removed my mole bro reply me I will tell you

    • @Green_Earth6233
      @Green_Earth6233 11 місяців тому

      @@gunslinger9130 how tell me

    • @gunslinger9130
      @gunslinger9130 11 місяців тому +1

      @@Green_Earth6233 there's a liquid cream called wartosen you have to apply on Mole it has no side effect but one thing is when you apply the cream on mole it will give extreme pain on your mole it will feel like your mole is burning and after few days applying it,your mole will be dried and you can remove it with your hands

    • @shivadarshans579
      @shivadarshans579 11 днів тому

      Do you have vitiligo?

  • @Vasu__Hyderabad
    @Vasu__Hyderabad 9 місяців тому +1

    Super , no nonsense , to the point content...very useful

  • @SHARAyu369
    @SHARAyu369 11 місяців тому

    Hii sir,
    Kindly make a video on spirulina....how to consume, what is good.. powder or tablets.. benefits etc.

  • @ramkrish12
    @ramkrish12 11 місяців тому +5

    I became a vegan since 6 years. ❤

    • @latikaaaaaa
      @latikaaaaaa 11 місяців тому +1

      Awesome 👍

    • @tapashbez8832
      @tapashbez8832 11 місяців тому +1

      Is your vitamin b12 in normal range?

    • @k6-wrlt
      @k6-wrlt 11 місяців тому +5

      Respect 🫡 listen to Acharya Prashant 🙌

    • @ramkrish12
      @ramkrish12 11 місяців тому +2

      @@k6-wrlt Sure 😊

    • @ramkrish12
      @ramkrish12 11 місяців тому

      @@tapashbez8832 I checked few months back. It was little bit on border range, 351 after taking veg supplements for 2 months.. Before I had, 203. I won't worry as long the range getting higher.. I will also follow Vivek's advice, I believe it will work out even better..

  • @riyansh_0019
    @riyansh_0019 11 місяців тому +8

    "मन अशांत है और उसे नियंत्रित करना कठिन है.,लेकिन अभ्यास से इसे वश में किया जा सकता हैं......😊.!
    जय हिंद भैया,, राधे राधे❤🔥🇮🇳

  • @skmillionaire333
    @skmillionaire333 11 місяців тому +22

    I trust his advices more than my gf 😂

  • @vinodmoorjani4162
    @vinodmoorjani4162 3 місяці тому

    Moringa leaves and what about Drumsticks ? Please tell complete

  • @MandakiniSandakini
    @MandakiniSandakini 4 місяці тому

    Very helpful video

  • @devstark7464
    @devstark7464 10 місяців тому +6

    Me who dinks 1.5 liter milk and 2.5 liter butter milk daily 😂😂

  • @vijaykumar-bb9wk
    @vijaykumar-bb9wk 11 місяців тому +11

    முருங்கை மரத்தை கண்டுபிடித்த வெற்றிவேல் முருகனுக்கு அரோகரா வீரவேல் முருகனுக்கு அரோகரா முருங்கை மரத்தில் அத்தனை சக்திகள் உண்டு முருகன் பெருமாள் கண்டுபிடித்ததால் அதற்கு முருகன் மரம் என்று முதலில் அழைத்தார்கள் பின்னர் அது முருங்கை மரமானது😮😮

  • @dheerajdhar811
    @dheerajdhar811 4 місяці тому

    Dear Sooryagayathri your voice touches the heart of the listner.please add subtitles along with meaning so that the bhajan sinks in

  • @sibikrishna6899
    @sibikrishna6899 11 місяців тому +2

    OH. THANK YOU VERY MUCH FOR THIS GREAT INFORMATION. GREAT.VIVEKJI

  • @chandnirajani5065
    @chandnirajani5065 11 місяців тому +4

    What is the best multivitamin supplement which v can buy from the medical store