3 Tips to Increase Eyesight 👀 | Dr. Janine

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  • Опубліковано 7 чер 2024
  • 3 Tips to Increase Eyesight 👀 | Dr. Janine
    In this informative video, Dr. Janine shares three valuable tips for enhancing vision. She highlights the fascinating fact that the cells of the cornea regenerate every two days, emphasizing the role our brain plays in how we perceive the world around us. To support optimal eye health and function, Dr. Janine suggests incorporating supplements like lutein and zeaxanthin, which can be naturally found in African marigold, as well as bilberry for its impressive antioxidant properties. Additionally, she showcases a soothing technique called palming that provides restful rejuvenation for tired eyes.
    Links to supplements mentioned in this video
    Lutein, Zeaxanthin, Bilberry - Vitatree Eye & Vision Support: us.vitatree.com/eye-vision-su...
    Video Chapters
    00:00 - Intro
    00:30 - Tip #1 Take a Lutein & Zeaxanthin Supplement
    01:36 - Tip #2 Take a Bilberry Supplement
    01:52 - Tip #3 Practice Palming Eye Exercise
    Watch the Dr. Janine Show Live
    -Online every Tuesday at 11am EST
    -And chat with Dr. Janine live during the show.
    Connection with Doctor Janine:
    Instagram: / doctorjanine
    Facebook: / drj9live
    Twitter: drj9live?lang=en
    Tik Tok: www.tiktok.com/@j9naturally?l...
    UA-cam: / vitatree
    Pinterest: www.pinterest.ca/drj9live
    BeStill By Dr. Janine ND: / @bestilldrjanine
    #eyehealth #vision #eyeexercise
    J9CON231178
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КОМЕНТАРІ • 47

  • @minette747
    @minette747 7 місяців тому +12

    I also noticed my eyesight i poved slightly when I started walking early morning without sunglasses indirectly looking towards the sun. Also helped with sleeping tremendously.

  • @debracarltock4878
    @debracarltock4878 6 місяців тому +4

    Bilberry is helping my eyesight, I am definitely surprised by the results 😮😊!!!

  • @kimlyle7983
    @kimlyle7983 7 місяців тому +3

    Excellent - thank you

  • @kareemahmed7028
    @kareemahmed7028 7 місяців тому +3

    Thank you Dr.

  • @AlexzandradelaIglesia
    @AlexzandradelaIglesia 6 місяців тому +1

    Thank you so much for this video. Do you have any tips for someone trying to avoid cataract surgery?

  • @normalh2035
    @normalh2035 3 місяці тому

    I love you dr!! You’re amazing thank you also cuz you have been helping me a lot ❤️❤️❤️

  • @deesorg3619
    @deesorg3619 6 місяців тому +1

    I was shocked to find out my vision improved at my last check up. The eye doctor asked me if I was doing anything different. The only thing I could think of was that I quit smoking. I really didnt think quitting would have any impact on my eyesight!

  • @wandalyle7401
    @wandalyle7401 7 місяців тому +1

    Thank you so much❤

    • @Raymondgogolf
      @Raymondgogolf 7 місяців тому

      Hi Wanda good evening. How are you doing? It’s nice coming across your amazing profile. 🌺🌺🌺

  • @JamesAnderson-mr2sg
    @JamesAnderson-mr2sg 7 місяців тому +13

    Incandescent lights have no blue light, but they are being phased out

    • @SR-cz5yy
      @SR-cz5yy 7 місяців тому

      All a long agenda. Nothing to do with saving the environment!! All fake.

    • @jodyjackson5475
      @jodyjackson5475 7 місяців тому +4

      Gee 😢wonder why

  • @trudybongers3534
    @trudybongers3534 7 місяців тому +2

    ❤❤ thanks for your ideas and lessons learned 💕🌺💕🌺💕🌺💕🌺💕🌺💕🌺💕🌺💕

    • @doctorjanine
      @doctorjanine  7 місяців тому

      Thank you for watching! - Team Dr. Janine 😊

  • @marcopolo2159
    @marcopolo2159 6 місяців тому +1

    Hi I m from PAKISTAN your videos very informative thanks 👍

  • @ohyeah3750
    @ohyeah3750 7 місяців тому +9

    Always great information. But please get rid of that annoying sound between pics.

  • @patriciarogers8673
    @patriciarogers8673 6 місяців тому

    I did it will continue

  • @almaivazquez1679
    @almaivazquez1679 Місяць тому

    There are so many brands of letting & axathansthin supplements. Can You please let me know which one You use, so, I can purchase it too!? I'm all cobfused searching right one but, I would def. Trust the one You take. Truly appreciate it!

  • @jorgenquiding2334
    @jorgenquiding2334 24 дні тому

    I have been using sleeping mask for years every night. That's way more than a couple of minutes with palm treatment. It gives a good nihghts sleep, but I still have myopia - 7.

  • @seanjustg5425
    @seanjustg5425 7 місяців тому +1

    Thank you. 👁️❤️you😊🙏🏽

  • @ruzindanagrace5348
    @ruzindanagrace5348 7 місяців тому

    Dr janine, how do i get my products from vitatree USA?? They don’t respond at all. I can not buy again if i didn’t get the products i bought and are not delivered!! Like honestly i love love your products

  • @TheHumbuckerboy
    @TheHumbuckerboy 6 місяців тому

    The 'palming' method looks promising ... no pun intended !

  • @db8646
    @db8646 6 місяців тому

    Go to plant diet, oranges, blueberry, pineapple, soy protein, almond/coconut milk, smoothie, daily. Red and purple grapes. Get better quality at farmers market. Frozen fruit is a great option.

  • @elizabethmarton7691
    @elizabethmarton7691 7 місяців тому

  • @Jayfotoshop
    @Jayfotoshop 7 місяців тому +5

    Transition sound effect is super annoying.

    • @doctorjanine
      @doctorjanine  7 місяців тому +4

      Thank you for the feedback! We will speak to our editors 😊 - Team Dr. Janine

  • @elaine7936
    @elaine7936 7 місяців тому

    How do I take the marry gold?

    • @doctorjanine
      @doctorjanine  7 місяців тому +1

      We recommend checking out the Vitatree Eye and Vision support supplement containing African Marigold - Team Dr. Janine

  • @Rmirabil1
    @Rmirabil1 6 місяців тому

    ❤❤❤❤❤❤❤❤

  • @raymondmaynard2438
    @raymondmaynard2438 7 місяців тому

    ❤😍🙏

  • @michellecastro2475
    @michellecastro2475 7 місяців тому +2

    Ive been noticing twitching in my left eye more everyday, what can i do to stop this?? Itsnseiving me nuts. Ty

    • @gdart0710
      @gdart0710 7 місяців тому +2

      My eye Dr says it's an involuntary reaction to stress. It comes and goes. Try the palming method Dr Janine just mentioned to help you to relax. Hope it helps!

    • @michellecastro2475
      @michellecastro2475 7 місяців тому +1

      @@gdart0710 thank you. Then it is definitely stress.

    • @debbysmith3003
      @debbysmith3003 7 місяців тому +8

      Could be a lack of Magnesium.

    • @michellecastro2475
      @michellecastro2475 7 місяців тому

      ​@@debbysmith3003ty. I will check on that too.

    • @SR-cz5yy
      @SR-cz5yy 7 місяців тому

      ​@@debbysmith3003 it's a possibility. Magnesium helps relax the muscle and also helps with stress related issues. I used to get it a lot before then started taking magnesium.

  • @pattiprosperoella3244
    @pattiprosperoella3244 7 місяців тому +1

    Hey Doc, I want to be your neighbor! 😂 ♥

  • @kingmetroplex
    @kingmetroplex 6 місяців тому

    If you have Glacoma or Cataract see a Eye specialist as this will never remove Cataract or Glacoma

  • @user-uh2dn9ks3k
    @user-uh2dn9ks3k 2 місяці тому

    That background noise is extremely annoying, can't keep watching your video